Performance Dashboard
Athlete analytics & progression tracking
1000m
361
Points
3:00.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 3:00.83 | 57 | 361 |
1500m
764
Points
4:07.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | South Florida Alumni Invitational | 4:07.93 | 39 | 764 |
| Jan. 11, 2023 | Millrose Games Trials | 4:09.57 | 13 | 746 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:11.43 | 56 | 725 |
| April 6, 2024 | Penn Invitational | 4:14.23 | 40 | 695 |
1600m
835
Points
4:19.25
Personal Record
3000m
803
Points
8:46.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 8:46.10 | 95 | 803 |
| Jan. 11, 2025 | Penn Select | 8:49.52 | 24 | 786 |
| Jan. 18, 2025 | Quaker Invitational | 8:59.54 | 22 | 736 |
| Jan. 13, 2024 | Penn Select 10 | 8:59.80 | 24 | 734 |
| Jan. 20, 2024 | Villanova Invitational | 9:00.16 | 38 | 733 |
| March 23, 2024 | Penn Challenge | 9:05.30 | 24 | 708 |
| Dec. 1, 2023 | Rutgers Holiday Classic | 9:12.46 | 18 | 674 |
3200m
787
Points
9:26.71
Personal Record
3200m_cc
649
Points
9:57.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Cherokee Challenge | 9:57.14 | 8 | 649 |
| Oct. 12, 2019 | South Jersey Track Coaches Association Open | 10:20.96 | 2 | 551 |
| Sept. 21, 2019 | Ray Hoagland RVXC Invite | 10:47.87 | 3 | 449 |
| Sept. 7, 2019 | Cherokee Challenge | 11:21.01 | 12 | 339 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 11:53.00 | 7 | 247 |
5000m
803
Points
15:02.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | South Florida Alumni Invitational | 15:02.41 | 5 | 803 |
| April 12, 2025 | Duke Invitational | 15:10.48 | 57 | 779 |
| May 3, 2025 | Larry Ellis Invitational | 15:33.11 | 22 | 714 |
5000m_cc
633
Points
16:02.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | NJSIAA Sectionals - South | 16:02.57 | 8 | 633 |
| Sept. 23, 2022 | Osprey XC High School Invite | 16:03.87 | 2 | 630 |
| Oct. 19, 2022 | Olympic Conference Championships | 16:06.52 | 4 | 623 |
| Oct. 29, 2022 | NJSIAA Sectionals - Central | 16:14.28 | 5 | 603 |
| Oct. 8, 2022 | South Jersey Track Coaches Association Open | 16:15.53 | 1 | 599 |
| Oct. 20, 2021 | Burlington County Scholastic League Cross Country Championships | 16:18.91 | 2 | 591 |
| Nov. 5, 2022 | NJSIAA Group Championships | 16:25.00 | 9 | 575 |
| Oct. 9, 2021 | South Jersey Track Coaches Association Open | 16:29.53 | 5 | 564 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 16:30.00 | 24 | 563 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 16:31.00 | 4 | 560 |
| Sept. 17, 2022 | Ray Hoagland RVXC Invite | 16:35.37 | 1 | 549 |
| Oct. 14, 2022 | Burlington County XC Open | 16:37.67 | 6 | 544 |
| Oct. 15, 2021 | Burlington County XC Open | 16:38.86 | 2 | 541 |
| Oct. 23, 2019 | Burlington County Divisional XC | 16:53.10 | 7 | 506 |
| Sept. 18, 2021 | SJ Shootout sponsored by Voya | 17:16.44 | 6 | 452 |
| Nov. 9, 2019 | NJSIAA Sectionals - South | 17:17.60 | 47 | 450 |
| Oct. 18, 2019 | Burlington County XC Open | 17:23.40 | 12 | 437 |
| Sept. 25, 2021 | Ray Hoagland RVXC Invite | 17:32.78 | 3 | 417 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 17:44.00 | 44 | 393 |
| Sept. 20, 2022 | Olympic Conf Batch Meet | 33:57.80 | 66 | 1 |
800m
783
Points
1:59.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | SJTCA Open (Boys) Saturday | 1:59.12 | 1 | 783 |
| June 6, 2023 | Cherokee Night Racer #2 | 1:59.72 | 3 | 768 |
| April 20, 2022 | Dual: Moorestown vs Rancocas Valley | 2:13.00 | 2 | 475 |
8000m_cc
794
Points
25:14.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:14.80 | 66 | 794 |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 26:22.55 | 133 | 687 |
| Oct. 13, 2023 | Delaware Invitational | 28:55.10 | 26 | 475 |
mile
796
Points
4:24.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2025 | RU Scarlet Knights Open | 4:24.42 | 19 | 796 |
| Jan. 11, 2023 | Millrose Games Trials | 4:28.31 | 15 | 755 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:31.42 | 58 | 724 |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 4:56.39 | 10 | 494 |
Mid-D
Event Group
783
Points
1:59.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 800m | SJTCA Open (Boys) Saturday | 1:59.12 | 1 | 783 |
| June 6, 2023 | 800m | Cherokee Night Racer #2 | 1:59.72 | 3 | 768 |
| April 20, 2022 | 800m | Dual: Moorestown vs Rancocas Valley | 2:13.00 | 2 | 475 |
| Jan. 5, 2020 | 1000m | Ocean Breeze Freedom Games | 3:00.83 | 57 | 361 |
Mile
Event Group
835
Points
4:19.25
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 1600m | Burlington County Championships | 4:19.25 | 1 | 835 |
| May 4, 2023 | 1600m | SJTCA Elite T&F Meet | 4:21.88 | 6 | 806 |
| Jan. 31, 2025 | Mile | RU Scarlet Knights Open | 4:24.42 | 19 | 796 |
| March 22, 2025 | 1500m | South Florida Alumni Invitational | 4:07.93 | 39 | 764 |
| Feb. 18, 2023 | 1600m | NJSIAA Group Championships | 4:26.30 | 11 | 760 |
Distance
Event Group
803
Points
8:46.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 8:46.10 | 95 | 803 |
| June 10, 2023 | 3200m | NJSIAA Group Championships - 1 - 4 - NPA | 9:26.71 | 13 | 787 |
| Jan. 11, 2025 | 3000m | Penn Select | 8:49.52 | 24 | 786 |
| June 4, 2022 | 3200m | NJSIAA Sectionals South Groups 1 and 4 | 9:32.60 | 6 | 759 |
| June 3, 2023 | 3200m | NJSIAA Sectionals South Groups 1 and 4 | 9:32.88 | 5 | 758 |
Cross Country
Event Group
794
Points
25:14.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:14.80 | 66 | 794 |
| Oct. 31, 2025 | 8000mCC | Big Ten Cross Country Championships | 26:22.55 | 133 | 687 |
| Sept. 10, 2022 | 3200mCC | Cherokee Challenge | 9:57.14 | 8 | 649 |
| Nov. 6, 2021 | 5K XC | NJSIAA Sectionals - South | 16:02.57 | 8 | 633 |
| Sept. 23, 2022 | 5K XC | Osprey XC High School Invite | 16:03.87 | 2 | 630 |
Long-Distance
Event Group
803
Points
15:02.41
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 5000m | South Florida Alumni Invitational | 15:02.41 | 5 | 803 |
| April 12, 2025 | 5000m | Duke Invitational | 15:10.48 | 57 | 779 |
| May 3, 2025 | 5000m | Larry Ellis Invitational | 15:33.11 | 22 | 714 |
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