Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
656
Points
33:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2005 | NCAA DII East Region | 33:51.00 | 0 | 656 |
| Nov. 8, 2008 | NCAA DII Atlantic Region | 34:07.00 | 43 | 637 |
| Nov. 4, 2006 | NCAA DII East Regional | 35:05.75 | 0 | 571 |
| Nov. 7, 2009 | NCAA DII Atlantic Region | 35:43.00 | 99 | 531 |
10000m
546
Points
35:29.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2006 | WVIAC Track and Field Championships | 35:29.49 | 6 | 546 |
1500m
653
Points
4:18.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2008 | Pioneer Invitational | 4:18.30 | 5 | 653 |
| April 18, 2009 | Wendy's West Virginia Wesleyan Invitation | 4:40.34 | 8 | 445 |
1600m
684
Points
4:33.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2005 | WV Flyers Indoor #3 | 4:33.79 | 1 | 684 |
| May 21, 2005 | West Virginia State Championship | 4:34.63 | 6 | 676 |
| Dec. 11, 2004 | WV Flyers Indoor #1 | 4:39.16 | 2 | 632 |
3000m
608
Points
9:26.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2006 | Marietta First Glimpse | 9:26.79 | 2 | 608 |
3200m
677
Points
9:50.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2005 | West Virginia State Championship | 9:50.69 | 2 | 677 |
| Dec. 11, 2004 | WV Flyers Indoor #1 | 10:10.65 | 1 | 592 |
5000m_cc
683
Points
15:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2004 | Foot Locker South Regional | 15:44.00 | 33 | 683 |
| Oct. 30, 2004 | West Virginia State XC Championships | 16:30.00 | 1 | 563 |
| Nov. 1, 2003 | West Virginia State XC Championships | 16:49.00 | 5 | 516 |
| Nov. 2, 2002 | West Virginia State XC Championships | 17:04.00 | 9 | 481 |
| Oct. 27, 2001 | West Virginia State XC Championships | 19:27.41 | 38 | 206 |
5000m
627
Points
16:04.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2008 | Marietta College Open #2 | 16:04.78 | 1 | 627 |
| March 21, 2009 | Muskingum Invitational | 16:13.87 | 4 | 604 |
| April 5, 2008 | Don Frail Invitational | 16:16.60 | 1 | 597 |
| April 10, 2009 | Brandi Bowen Memorial Pioneer Invitational | 16:21.53 | 2 | 584 |
| June 23, 2007 | Fairmont Run 2 Read 5K and 15K | 16:31.00 | 0 | 560 |
| April 1, 2006 | Bill Van Horne Invitational | 16:38.90 | 4 | 541 |
| April 25, 2008 | WVIAC Track and Field Championship | 16:42.44 | 9 | 532 |
| April 27, 2007 | WVIAC Track and Field Championships | 16:54.35 | 14 | 503 |
| May 2, 2009 | WVIAC Track and Field Championships | 16:56.40 | 13 | 498 |
| Feb. 28, 2009 | Marietta Open #3 | 17:52.12 | 15 | 376 |
6000m_cc
602
Points
20:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2005 | Elizabethtown Invitational | 20:09.00 | 0 | 602 |
| Sept. 3, 2005 | Virginia Tech Invitational | 20:59.21 | 0 | 509 |
8000m_cc
658
Points
26:41.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2005 | Rio Grande Invitational | 26:41.74 | 4 | 658 |
| Oct. 28, 2005 | WVIAC Championships | 26:57.89 | 2 | 634 |
| Oct. 15, 2005 | Gettysburg Invitational | 27:04.27 | 0 | 625 |
| Sept. 24, 2005 | Ohio University Invitational | 27:12.00 | 0 | 614 |
| Oct. 14, 2006 | Gettysburg Invitational | 27:12.18 | 0 | 614 |
| Oct. 25, 2008 | WVIAC XC Championship | 27:25.00 | 1 | 595 |
| Oct. 10, 2009 | Carnegie Mellon Invitational | 27:57.27 | 44 | 551 |
| Sept. 10, 2005 | Mountain State Forest Festival | 28:14.00 | 3 | 528 |
| Sept. 30, 2006 | Rio Grande Invitational | 28:15.51 | 9 | 526 |
| Sept. 26, 2009 | Rio Grande Invitational | 28:36.00 | 8 | 499 |
| Oct. 10, 2008 | West Virginia Wesleyan Invitational | 28:52.00 | 0 | 479 |
| Sept. 2, 2006 | Fisher Invitational | 29:01.00 | 0 | 467 |
| Sept. 20, 2008 | IUP Invitational | 29:01.00 | 20 | 467 |
| Sept. 23, 2006 | Ohio University Invitational | 29:06.30 | 0 | 461 |
| Oct. 21, 2006 | WVIAC Championship | 29:45.00 | 26 | 414 |
| Sept. 12, 2009 | Forest Festival Invitational (College) | 29:49.90 | 14 | 408 |
| Oct. 24, 2009 | WVIAC Cross Country Championship | 31:27.60 | 30 | 302 |
mile
451
Points
5:01.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2007 | Marietta College Open #3 | 5:01.65 | 22 | 451 |
| Jan. 17, 2009 | Marietta Open #1 | 5:21.65 | 9 | 306 |
Cross Country
Event Group
683
Points
15:44.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 27, 2004 | 5K XC | Foot Locker South Regional | 15:44.00 | 33 | 683 |
| Oct. 1, 2005 | 8000mCC | Rio Grande Invitational | 26:41.74 | 4 | 658 |
| Nov. 5, 2005 | 10000mCC | NCAA DII East Region | 33:51.00 | 0 | 656 |
| Nov. 8, 2008 | 10000mCC | NCAA DII Atlantic Region | 34:07.00 | 43 | 637 |
| Oct. 28, 2005 | 8000mCC | WVIAC Championships | 26:57.89 | 2 | 634 |
Long-Distance
Event Group
627
Points
16:04.78
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2008 | 5000m | Marietta College Open #2 | 16:04.78 | 1 | 627 |
| March 21, 2009 | 5000m | Muskingum Invitational | 16:13.87 | 4 | 604 |
| April 5, 2008 | 5000m | Don Frail Invitational | 16:16.60 | 1 | 597 |
| April 10, 2009 | 5000m | Brandi Bowen Memorial Pioneer Invitational | 16:21.53 | 2 | 584 |
| June 23, 2007 | 5000m | Fairmont Run 2 Read 5K and 15K | 16:31.00 | 0 | 560 |
Mile
Event Group
684
Points
4:33.79
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2005 | 1600m | WV Flyers Indoor #3 | 4:33.79 | 1 | 684 |
| May 21, 2005 | 1600m | West Virginia State Championship | 4:34.63 | 6 | 676 |
| April 11, 2008 | 1500m | Pioneer Invitational | 4:18.30 | 5 | 653 |
| Dec. 11, 2004 | 1600m | WV Flyers Indoor #1 | 4:39.16 | 2 | 632 |
| Feb. 24, 2007 | Mile | Marietta College Open #3 | 5:01.65 | 22 | 451 |
Distance
Event Group
677
Points
9:50.69
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2005 | 3200m | West Virginia State Championship | 9:50.69 | 2 | 677 |
| Dec. 9, 2006 | 3000m | Marietta First Glimpse | 9:26.79 | 2 | 608 |
| Dec. 11, 2004 | 3200m | WV Flyers Indoor #1 | 10:10.65 | 1 | 592 |
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