Ryan Sewczwicz

Blessed Trinity • 2024 • GA

Youth

4000mCC

506

13:19.82

1600m

139

5:49.96

5K XC

397

17:42.00

2MileCC

304

11:36.92

Peak: 837 • 1.04x • 3 groups

Ryan Sewczwicz

Blessed Trinity • 2024 • GA

867

RANGE FLR

Foot Locker Regional

2019 - 5000m #16 17:42.00

1600m

838

4:18.97

800m

833

1:57.13

400m

772

51.50

3200m

758

9:32.77

Peak: 837 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#1674

Nation

#77

State
Mile

1600m • 4:18.97

#705

Nation

#13

State
Mid-D

800m • 1:57.13

#847

Nation

#25

State
Long Sprints

400m • 51.50

#922

Nation

#62

State

Wins Against

Max: 1250

1500m

710

Points

4:12.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 28, 2024 HS	Coach Miami Presents The Bama Showcase	4:12.82	2	710
June 25, 2023 HS	USATF Georgia Association Junior Olympic Track & Field Champions	4:14.93	4	688
Feb. 14, 2021 HS	TFCUSA Indoor National Championship	4:27.24	2	564
Jan. 16, 2021 HS	Coach O Indoor T&F Invitational	4:34.56	3	496
Jan. 10, 2021 HS	Wanda Lee Thomas Showdown Memorial 2021	4:42.13	2	430

1600m

838

Points

4:18.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2024 HS	GHSA 6A State Championships	4:18.97	6	838
Feb. 17, 2024 HS	11th Annual Marietta Distance Carnival	4:22.30	2	802
March 25, 2024 HS	9th Annual Metro Atlanta Track and Field Championship	4:23.59	5	788
April 26, 2024 HS	GHSA 6A - Region 7	4:27.64	4	746
March 2, 2022 HS	Blessed Trinity Meet #1	4:29.51	2	727
May 4, 2024 HS	GHSA 6A Sectional B - Regions 2,3,6,7	4:30.55	4	716
March 27, 2023 HS	8th Annual Metro Atlanta Track and Field Championship	4:34.92	14	673
May 27, 2023 HS	RunningLane Track Championships	4:39.28	12	631
March 10, 2021 HS	River Ridge verses Roswell	4:40.90	2	615
Feb. 24, 2021 HS	River Ridge verses Woodstock	4:42.98	4	596
March 30, 2021 HS	Cherokee County Varsity	4:44.68	9	581
March 13, 2021 HS	Buffalo’s River Ridge Invitational	4:45.40	5	574
March 1, 2023 HS	Blessed Trinity Meet #1	4:49.03	3	542
April 29, 2021 HS	GHSA Region 7-AAAAAA Track and Field Championship	4:49.85	14	535
Feb. 27, 2021 HS	Cartersville High School Purple Hurricane Invitational	4:51.52	9	520
March 3, 2021 HS	River Ridge verses Cherokee	5:05.79	4	405
March 12, 2020 HS	2020 CCYTL Meet 3/7	5:49.96	1	139

2mile_cc

432

Points

10:56.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 15, 2020 HS	Hoya 2 Mile Invitational	10:56.86	34	432
Sept. 7, 2019 HS	13th Annual Run at the Rock	11:36.92	1	304
Oct. 12, 2019 HS	Georgia Middle School State Cross Country Championships	11:44.98	3	281
Oct. 13, 2018 HS	Georgia Middle School State Cross Country Championships	11:50.48	7	265

3000m_cc

289

Points

10:51.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 5, 2019 HS	Nash Farms XC Festival	10:51.68	1	289
Sept. 22, 2018 HS	Wingfoot XC Classic	11:13.50	9	226

3200m

758

Points

9:32.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 28, 2024 HS	Blessed Trinity Meet #1	9:32.77	1	758
March 25, 2024 HS	9th Annual Metro Atlanta Track and Field Championship	9:35.43	7	746
April 2, 2021 HS	Woodstock Distance Carnival	9:49.88	1	681
March 30, 2022 HS	Blessed Trinity Meet #3	9:49.90	1	681
Feb. 19, 2022 HS	9th Annual Marietta Distance Carnival w/ STEEPLECHASE	9:55.42	11	657
April 29, 2021 HS	GHSA Region 7-AAAAAA Track and Field Championship	9:57.17	7	649
March 3, 2021 HS	River Ridge verses Cherokee	9:58.94	2	642
April 21, 2021 HS	Creekview Last Chance Meet	10:03.34	3	623
March 27, 2023 HS	8th Annual Metro Atlanta Track and Field Championship	10:23.99	24	539
March 10, 2021 HS	River Ridge verses Roswell	10:27.79	1	524

3200m_cc

533

Points

10:25.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 19, 2021 HS	Hillgrove XC 3200 Twilight	10:25.57	59	533

400m

772

Points

51.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2024 HS	Blessed Trinity Meet #3	51.50	2	772

4000m_cc

506

Points

13:19.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 23, 2019 HS	USATF Region 4 Junior Olympic Cross Country Championships	13:19.82	2	506
Nov. 9, 2019 HS	2019 USATF Georgia Association Junior Olympic Cross Country Cham	13:45.27	3	432
Dec. 14, 2019 HS	USATF National Junior Olympics XC Championships	14:01.10	83	390
Sept. 14, 2019 HS	Alpha Crush Cross Country Meet	15:21.62	3	206

5000m_cc

590

Points

16:19.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 27, 2022 HS	Bob Blastow	16:19.20	15	590
Sept. 24, 2022 HS	Wingfoot XC Classic Presented by Publix	16:22.70	44	581
Nov. 11, 2023 HS	GA HS Meet of Champions presented by Wingfoot Running Camp	16:25.24	28	574
Aug. 26, 2023 HS	Bob Blastow	16:28.39	29	567
Nov. 4, 2023 HS	GHSA State Cross Country Championships 6A	16:34.29	7	552
Dec. 4, 2021 HS	Garmin RunningLane Cross Country Championships	16:42.03	43	533
Oct. 3, 2020 HS	Alexander / Asics Invitational	16:44.03	8	528
Oct. 24, 2020 HS	Region 7-AAAAAA Championships	16:46.90	8	521
Oct. 17, 2020 HS	Pickens & Grinnin’ Invitational	16:48.80	6	517
Nov. 13, 2021 HS	GA HS Meet of Champions - Open Races	16:49.40	8	515
Sept. 23, 2023 HS	Wingfoot XC Classic Presented by Publix	16:51.40	76	510
Oct. 14, 2023 HS	21st Annual Coach Wood Invitational	16:57.92	80	495
Oct. 16, 2021 HS	19th Annual Coach Wood Invitational	16:59.59	2	491
Sept. 25, 2021 HS	Wingfoot XC Classic	17:00.20	1	490
Oct. 10, 2020 HS	Cherokee County XC Championship	17:00.30	9	489
Nov. 14, 2020 HS	GA HS Meet of Champions - OPEN Races	17:09.07	12	469
Oct. 24, 2023 HS	GHSA 6A - Region 7	17:15.85	11	454
Sept. 9, 2023 HS	OrthoWest Invitational	17:29.99	85	423
Aug. 29, 2020 HS	Heritage 5-Star Stride	17:39.00	9	403
Oct. 26, 2021 HS	Region 7 AAAAA Cross Country Championship	17:40.37	1	400
Sept. 12, 2020 HS	Strong Rock Patriot Cross Country Invitational	17:41.05	6	399
Nov. 30, 2019 HS	Foot Locker South Regional	17:42.00	16	397
Sept. 5, 2020 HS	14th Annual Run at the Rock	17:48.20	18	384
Sept. 10, 2022 HS	9th Milton XC Invitational	17:54.85	9	370
Oct. 2, 2021 HS	Alexander / Asics Invitational	18:01.73	19	357
Sept. 17, 2020 HS	Grove Level Stampede	18:26.00	25	310

800m

833

Points

1:57.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 13, 2024 HS	Westminster Varsity Meet #3	1:57.13	1	833
May 4, 2024 HS	GHSA 6A Sectional B - Regions 2,3,6,7	1:57.57	1	822
April 26, 2024 HS	GHSA 6A - Region 7	1:58.29	1	804
Jan. 28, 2024 HS	Coach Miami Presents The Bama Showcase	1:58.89	3	788
April 26, 2024 HS	GHSA 6A - Region 7	1:59.30	2	778
March 25, 2024 HS	9th Annual Metro Atlanta Track and Field Championship	2:01.97	6	713
Jan. 14, 2024 HS	Clemson High School Invitational	2:02.83	8	693
May 11, 2024 HS	GHSA 6A State Championships	2:03.02	16	689
March 4, 2023 HS	Milton Showcase Invitational	2:05.21	9	638
April 14, 2022 HS	Blessed Trinity Meet #4	2:06.42	8	612
Feb. 14, 2021 HS	TFCUSA Indoor National Championship	2:12.75	3	480
Feb. 24, 2021 HS	River Ridge verses Woodstock	2:14.74	3	442
Feb. 27, 2021 HS	Cartersville High School Purple Hurricane Invitational	2:14.95	13	438
Jan. 16, 2021 HS	Coach O Indoor T&F Invitational	2:17.71	7	388
Feb. 15, 2021 HS	Southeast Showdown	2:20.03	20	349
Jan. 10, 2021 HS	Wanda Lee Thomas Showdown Memorial 2021	2:22.77	5	305

mile

670

Points

4:36.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 14, 2024 HS	Clemson High School Invitational	4:36.80	6	670
May 27, 2023 HS	RunningLane Track Championships	4:40.94	12	631
Feb. 15, 2021 HS	Southeast Showdown	4:45.31	16	590

Mile

Event Group

838

Points

4:18.97

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2024 HS	1600m	GHSA 6A State Championships	4:18.97	6	838
Feb. 17, 2024 HS	1600m	11th Annual Marietta Distance Carnival	4:22.30	2	802
March 25, 2024 HS	1600m	9th Annual Metro Atlanta Track and Field Championship	4:23.59	5	788
April 26, 2024 HS	1600m	GHSA 6A - Region 7	4:27.64	4	746
March 2, 2022 HS	1600m	Blessed Trinity Meet #1	4:29.51	2	727
May 4, 2024 HS	1600m	GHSA 6A Sectional B - Regions 2,3,6,7	4:30.55	4	716
Jan. 28, 2024 HS	1500m	Coach Miami Presents The Bama Showcase	4:12.82	2	710
June 25, 2023 HS	1500m	USATF Georgia Association Junior Olympic Track & Field Champions	4:14.93	4	688
March 27, 2023 HS	1600m	8th Annual Metro Atlanta Track and Field Championship	4:34.92	14	673
Jan. 14, 2024 HS	Mile	Clemson High School Invitational	4:36.80	6	670
May 27, 2023 HS	Mile	RunningLane Track Championships	4:40.94	12	631
May 27, 2023 HS	1600m	RunningLane Track Championships	4:39.28	12	631
March 10, 2021 HS	1600m	River Ridge verses Roswell	4:40.90	2	615
Feb. 24, 2021 HS	1600m	River Ridge verses Woodstock	4:42.98	4	596
Feb. 15, 2021 HS	Mile	Southeast Showdown	4:45.31	16	590
March 30, 2021 HS	1600m	Cherokee County Varsity	4:44.68	9	581
March 13, 2021 HS	1600m	Buffalo’s River Ridge Invitational	4:45.40	5	574
Feb. 14, 2021 HS	1500m	TFCUSA Indoor National Championship	4:27.24	2	564
March 1, 2023 HS	1600m	Blessed Trinity Meet #1	4:49.03	3	542
April 29, 2021 HS	1600m	GHSA Region 7-AAAAAA Track and Field Championship	4:49.85	14	535
Feb. 27, 2021 HS	1600m	Cartersville High School Purple Hurricane Invitational	4:51.52	9	520
Jan. 16, 2021 HS	1500m	Coach O Indoor T&F Invitational	4:34.56	3	496
Jan. 10, 2021 HS	1500m	Wanda Lee Thomas Showdown Memorial 2021	4:42.13	2	430
March 3, 2021 HS	1600m	River Ridge verses Cherokee	5:05.79	4	405
March 12, 2020 HS	1600m	2020 CCYTL Meet 3/7	5:49.96	1	139

Cross Country

Event Group

590

Points

16:19.20

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Aug. 27, 2022 HS	5K XC	Bob Blastow	16:19.20	15	590
Sept. 24, 2022 HS	5K XC	Wingfoot XC Classic Presented by Publix	16:22.70	44	581
Nov. 11, 2023 HS	5K XC	GA HS Meet of Champions presented by Wingfoot Running Camp	16:25.24	28	574
Aug. 26, 2023 HS	5K XC	Bob Blastow	16:28.39	29	567
Nov. 4, 2023 HS	5K XC	GHSA State Cross Country Championships 6A	16:34.29	7	552
Dec. 4, 2021 HS	5K XC	Garmin RunningLane Cross Country Championships	16:42.03	43	533
Nov. 19, 2021 HS	3200mCC	Hillgrove XC 3200 Twilight	10:25.57	59	533
Oct. 3, 2020 HS	5K XC	Alexander / Asics Invitational	16:44.03	8	528
Oct. 24, 2020 HS	5K XC	Region 7-AAAAAA Championships	16:46.90	8	521
Oct. 17, 2020 HS	5K XC	Pickens & Grinnin’ Invitational	16:48.80	6	517
Nov. 13, 2021 HS	5K XC	GA HS Meet of Champions - Open Races	16:49.40	8	515
Sept. 23, 2023 HS	5K XC	Wingfoot XC Classic Presented by Publix	16:51.40	76	510
Nov. 23, 2019 HS	4000mCC	USATF Region 4 Junior Olympic Cross Country Championships	13:19.82	2	506
Oct. 14, 2023 HS	5K XC	21st Annual Coach Wood Invitational	16:57.92	80	495
Oct. 16, 2021 HS	5K XC	19th Annual Coach Wood Invitational	16:59.59	2	491
Sept. 25, 2021 HS	5K XC	Wingfoot XC Classic	17:00.20	1	490
Oct. 10, 2020 HS	5K XC	Cherokee County XC Championship	17:00.30	9	489
Nov. 14, 2020 HS	5K XC	GA HS Meet of Champions - OPEN Races	17:09.07	12	469
Oct. 24, 2023 HS	5K XC	GHSA 6A - Region 7	17:15.85	11	454
Nov. 9, 2019 HS	4000mCC	2019 USATF Georgia Association Junior Olympic Cross Country Cham	13:45.27	3	432
Aug. 15, 2020 HS	2MileCC	Hoya 2 Mile Invitational	10:56.86	34	432
Sept. 9, 2023 HS	5K XC	OrthoWest Invitational	17:29.99	85	423
Aug. 29, 2020 HS	5K XC	Heritage 5-Star Stride	17:39.00	9	403
Oct. 26, 2021 HS	5K XC	Region 7 AAAAA Cross Country Championship	17:40.37	1	400
Sept. 12, 2020 HS	5K XC	Strong Rock Patriot Cross Country Invitational	17:41.05	6	399
Nov. 30, 2019 HS	5K XC	Foot Locker South Regional	17:42.00	16	397
Dec. 14, 2019 HS	4000mCC	USATF National Junior Olympics XC Championships	14:01.10	83	390
Sept. 5, 2020 HS	5K XC	14th Annual Run at the Rock	17:48.20	18	384
Sept. 10, 2022 HS	5K XC	9th Milton XC Invitational	17:54.85	9	370
Oct. 2, 2021 HS	5K XC	Alexander / Asics Invitational	18:01.73	19	357
Sept. 17, 2020 HS	5K XC	Grove Level Stampede	18:26.00	25	310
Sept. 7, 2019 HS	2MileCC	13th Annual Run at the Rock	11:36.92	1	304
Oct. 5, 2019 HS	3000mCC	Nash Farms XC Festival	10:51.68	1	289
Oct. 12, 2019 HS	2MileCC	Georgia Middle School State Cross Country Championships	11:44.98	3	281
Oct. 13, 2018 HS	2MileCC	Georgia Middle School State Cross Country Championships	11:50.48	7	265
Sept. 22, 2018 HS	3000mCC	Wingfoot XC Classic	11:13.50	9	226
Sept. 14, 2019 HS	4000mCC	Alpha Crush Cross Country Meet	15:21.62	3	206

Distance

Event Group

758

Points

9:32.77

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 28, 2024 HS	3200m	Blessed Trinity Meet #1	9:32.77	1	758
March 25, 2024 HS	3200m	9th Annual Metro Atlanta Track and Field Championship	9:35.43	7	746
April 2, 2021 HS	3200m	Woodstock Distance Carnival	9:49.88	1	681
March 30, 2022 HS	3200m	Blessed Trinity Meet #3	9:49.90	1	681
Feb. 19, 2022 HS	3200m	9th Annual Marietta Distance Carnival w/ STEEPLECHASE	9:55.42	11	657
April 29, 2021 HS	3200m	GHSA Region 7-AAAAAA Track and Field Championship	9:57.17	7	649
March 3, 2021 HS	3200m	River Ridge verses Cherokee	9:58.94	2	642
April 21, 2021 HS	3200m	Creekview Last Chance Meet	10:03.34	3	623
March 27, 2023 HS	3200m	8th Annual Metro Atlanta Track and Field Championship	10:23.99	24	539
March 10, 2021 HS	3200m	River Ridge verses Roswell	10:27.79	1	524

Long Sprints

Event Group

772

Points

51.50

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 27, 2024 HS	400m	Blessed Trinity Meet #3	51.50	2	772

Mid-D

Event Group

833

Points

1:57.13

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 13, 2024 HS	800m	Westminster Varsity Meet #3	1:57.13	1	833
May 4, 2024 HS	800m	GHSA 6A Sectional B - Regions 2,3,6,7	1:57.57	1	822
April 26, 2024 HS	800m	GHSA 6A - Region 7	1:58.29	1	804
Jan. 28, 2024 HS	800m	Coach Miami Presents The Bama Showcase	1:58.89	3	788
April 26, 2024 HS	800m	GHSA 6A - Region 7	1:59.30	2	778
March 25, 2024 HS	800m	9th Annual Metro Atlanta Track and Field Championship	2:01.97	6	713
Jan. 14, 2024 HS	800m	Clemson High School Invitational	2:02.83	8	693
May 11, 2024 HS	800m	GHSA 6A State Championships	2:03.02	16	689
March 4, 2023 HS	800m	Milton Showcase Invitational	2:05.21	9	638
April 14, 2022 HS	800m	Blessed Trinity Meet #4	2:06.42	8	612
Feb. 14, 2021 HS	800m	TFCUSA Indoor National Championship	2:12.75	3	480
Feb. 24, 2021 HS	800m	River Ridge verses Woodstock	2:14.74	3	442
Feb. 27, 2021 HS	800m	Cartersville High School Purple Hurricane Invitational	2:14.95	13	438
Jan. 16, 2021 HS	800m	Coach O Indoor T&F Invitational	2:17.71	7	388
Feb. 15, 2021 HS	800m	Southeast Showdown	2:20.03	20	349
Jan. 10, 2021 HS	800m	Wanda Lee Thomas Showdown Memorial 2021	2:22.77	5	305

Season Bests

Mile event group

1600m 2021 · River Ridge…

4:40.90 615 pts

1600m 2022 · Blessed Tri…

4:29.51 727 pts

1500m 2023 · USATF Georg…

4:14.93 688 pts

1600m 2024 · GHSA 6A Sta…

4:18.97 838 pts

Mid-D event group

800m 2021 · TFCUSA Indo…

2:12.75 480 pts

800m 2022 · Blessed Tri…

2:06.42 612 pts

800m 2023 · Milton Show…

2:05.21 638 pts

800m 2024 · Westminster…

1:57.13 833 pts

Long Sprints event group

400m 2024 · Blessed Tri…

51.50 772 pts

Distance event group

3200m 2021 · Woodstock D…

9:49.88 681 pts

3200m 2022 · Blessed Tri…

9:49.90 681 pts

3200m 2023 · 8th Annual …

10:23.99 539 pts

3200m 2024 · Blessed Tri…

9:32.77 758 pts

Cross Country event group

5000m 2020 · Alexander /…

16:44.03 528 pts

5000m 2021 · Garmin Runn…

16:42.03 533 pts

5000m 2022 · Bob Blastow

16:19.20 590 pts

5000m 2023 · GA HS Meet …

16:25.24 574 pts

Ryan Sewczwicz

Ryan Sewczwicz

Ryan Sewczwicz

Ryan Sewczwicz

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