Performance Dashboard
Athlete analytics & progression tracking
1000m
882
Points
2:28.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | Notre Dame Invitational | 2:28.87 | 6 | 882 |
1500m
989
Points
3:49.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2017 | USATF Junior National Outdoor T&F Championships | 3:49.04 | 3 | 989 |
| April 22, 2017 | Virginia Challenge | 3:49.54 | 3 | 983 |
| June 2, 2016 | Nike Festival of Miles | 3:50.40 | 2 | 972 |
| May 14, 2017 | ACC Championship | 3:51.69 | 7 | 956 |
| April 1, 2017 | Stanford Invitational | 3:52.11 | 7 | 950 |
| June 4, 2015 | Nike Festival of Miles | 3:53.25 | 5 | 936 |
1600m
987
Points
4:05.83
Personal Record
3200m
843
Points
9:15.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Drake Relays | 9:15.01 | 2 | 843 |
| May 24, 2014 | Iowa State High School Track & Field Championships | 9:16.74 | 4 | 835 |
| May 21, 2016 | Iowa State High School Track & Field Championships | 9:16.85 | 1 | 834 |
| May 23, 2015 | Iowa State High School Track & Field Championships | 9:17.53 | 1 | 831 |
| May 9, 2014 | CIC Conference Championship | 9:38.86 | 1 | 730 |
| April 12, 2014 | Jim Duncan Invitational (coed) | 9:39.80 | 2 | 726 |
| May 14, 2015 | 4A Distrct 5 (Urbandale) | 9:47.54 | 1 | 691 |
| May 12, 2016 | 4A District 3 (Johnston) | 9:51.37 | 1 | 674 |
400m
879
Points
49.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Jim Duncan Invitational | 49.65 | 1 | 879 |
| April 11, 2015 | Jim Duncan Invitational | 49.70 | 1 | 876 |
| April 7, 2016 | Dowling Catholic Invitational (boys) | 51.43 | 1 | 776 |
| April 17, 2014 | Urbandale Chuck Silvey Inviational | 51.75 | 1 | 758 |
5000m_cc
731
Points
15:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | Iowa State Cross Country Championships | 15:27.10 | 2 | 731 |
| Oct. 8, 2015 | Ft. Dodge XC Invitational | 15:36.00 | 1 | 706 |
| Oct. 24, 2013 | Class 4A District/Regional, at Ankeny Centennial | 15:38.00 | 1 | 700 |
| Sept. 11, 2014 | Bobcat XC Invitational | 15:38.00 | 1 | 700 |
| Oct. 16, 2014 | CIML - Central Conference Championships | 15:39.00 | 2 | 697 |
| Sept. 10, 2015 | Bobcat XC Invitational | 15:41.00 | 1 | 692 |
| Nov. 2, 2013 | Iowa State Cross Country Championships | 15:43.90 | 10 | 684 |
| Oct. 31, 2015 | Iowa State Cross Country Championships | 15:45.30 | 1 | 680 |
| Oct. 22, 2015 | 4A - Lewis Central Qualifier | 15:50.00 | 1 | 667 |
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 15:50.60 | 25 | 665 |
| Sept. 12, 2013 | Bobcat Invitational | 15:51.00 | 2 | 664 |
| Oct. 24, 2014 | 4A - Lewis Central Qualifier | 15:51.61 | 1 | 663 |
| Oct. 23, 2014 | 4A-Council Bluffs Qualifier | 15:51.61 | 1 | 663 |
| Nov. 10, 2013 | Nike Cross Nationals Heartland Regional | 15:56.00 | 21 | 651 |
| Nov. 9, 2014 | Nike Cross Nationals Heartland Regional | 15:57.80 | 33 | 646 |
| Oct. 17, 2013 | CIML - Central Conference Championships | 15:58.00 | 1 | 645 |
| Sept. 19, 2015 | Heartland Classic | 16:08.00 | 1 | 619 |
| Sept. 21, 2013 | Heartland Classic | 16:08.30 | 9 | 618 |
| Sept. 28, 2013 | Roy Griak Invitational | 16:11.20 | 18 | 611 |
| Sept. 20, 2014 | Heartland Classic | 16:22.00 | 8 | 583 |
| Oct. 7, 2013 | Norwalk Invitational | 16:24.00 | 1 | 578 |
| Oct. 11, 2012 | CIML - Iowa Conference Championships | 16:32.00 | 17 | 558 |
| Sept. 26, 2015 | Roy Griak Invitational | 16:36.45 | 11 | 547 |
| Nov. 29, 2014 | Foot Locker Midwest Regional | 16:49.00 | 114 | 516 |
| Sept. 5, 2015 | Urbandale Invitational | 16:56.00 | 1 | 499 |
| Sept. 20, 2012 | Indianola Invitational | 16:56.00 | 18 | 499 |
| Sept. 6, 2014 | Urbandale Invitational | 17:03.00 | 1 | 483 |
| Sept. 29, 2012 | Roy Griak Invitational | 17:06.32 | 56 | 475 |
| Sept. 5, 2013 | Urbandale Invitational | 17:09.00 | 4 | 469 |
| Oct. 9, 2014 | Augustine Invitational | 17:11.00 | 1 | 465 |
| Sept. 15, 2012 | Heartland Classic | 17:17.00 | 3 | 451 |
| Sept. 6, 2012 | Bobcat Invitational | 17:21.00 | 1 | 442 |
| Sept. 1, 2012 | Dutch Invitational | 17:21.00 | 1 | 442 |
| Oct. 18, 2012 | Class 4A District/Regional, at Kuemper Catholic - Carroll | 18:38.27 | 25 | 288 |
6000m_cc
844
Points
18:14.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Crusader Open | 18:14.50 | 2 | 844 |
800m
1018
Points
1:50.30
Personal Record
8000m_cc
777
Points
25:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2017 | ACC Championship | 25:25.00 | 90 | 777 |
mile
1013
Points
4:05.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2016 | adidas Boost Boston Games | 4:05.10 | 3 | 1013 |
| Feb. 25, 2017 | ACC Championships | 4:06.32 | 8 | 999 |
| June 2, 2016 | Nike Festival of Miles | 4:07.55 | 2 | 984 |
| Feb. 25, 2017 | ACC Championships | 4:07.76 | 4 | 982 |
| Feb. 15, 2020 | Iowa State Classic | 4:08.98 | 24 | 967 |
| Feb. 8, 2020 | Meyo Invitational | 4:09.80 | 19 | 958 |
| June 4, 2015 | Nike Festival of Miles | 4:10.80 | 4 | 946 |
| Feb. 29, 2020 | ACC Indoor Championship | 4:11.64 | 22 | 937 |
| Jan. 21, 2017 | Notre Dame Invitational | 4:13.05 | 5 | 921 |
| Feb. 4, 2017 | Meyo Invitational | 4:14.40 | 10 | 905 |
| Dec. 6, 2019 | Notre Dame Blue and Gold Invitational | 4:15.44 | 1 | 894 |
Mid-D
Event Group
1018
Points
1:50.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 800m | Iowa State High School Track & Field Championships | 1:50.30 | 1 | 1018 |
| Feb. 18, 2017 | 800m | Alex Wilson Invitational | 1:51.40 | 4 | 987 |
| April 30, 2016 | 800m | Drake Relays | 1:51.76 | 1 | 977 |
| April 25, 2015 | 800m | Drake Relays | 1:52.15 | 1 | 966 |
| April 1, 2017 | 800m | Stanford Invitational | 1:52.30 | 16 | 962 |
Mile
Event Group
1013
Points
4:05.10
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2016 | Mile | adidas Boost Boston Games | 4:05.10 | 3 | 1013 |
| Feb. 25, 2017 | Mile | ACC Championships | 4:06.32 | 8 | 999 |
| June 24, 2017 | 1500m | USATF Junior National Outdoor T&F Championships | 3:49.04 | 3 | 989 |
| June 2, 2016 | 1600m | Nike Festival of Miles | 4:05.83 | 2 | 987 |
| June 2, 2016 | Mile | Nike Festival of Miles | 4:07.55 | 2 | 984 |
Distance
Event Group
843
Points
9:15.01
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | 3200m | Drake Relays | 9:15.01 | 2 | 843 |
| May 24, 2014 | 3200m | Iowa State High School Track & Field Championships | 9:16.74 | 4 | 835 |
| May 21, 2016 | 3200m | Iowa State High School Track & Field Championships | 9:16.85 | 1 | 834 |
| May 23, 2015 | 3200m | Iowa State High School Track & Field Championships | 9:17.53 | 1 | 831 |
| May 9, 2014 | 3200m | CIC Conference Championship | 9:38.86 | 1 | 730 |
Long Sprints
Event Group
879
Points
49.65
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 400m | Jim Duncan Invitational | 49.65 | 1 | 879 |
| April 11, 2015 | 400m | Jim Duncan Invitational | 49.70 | 1 | 876 |
| April 7, 2016 | 400m | Dowling Catholic Invitational (boys) | 51.43 | 1 | 776 |
| April 17, 2014 | 400m | Urbandale Chuck Silvey Inviational | 51.75 | 1 | 758 |
Cross Country
Event Group
844
Points
18:14.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 1, 2017 | 6000mCC | Crusader Open | 18:14.50 | 2 | 844 |
| Oct. 27, 2017 | 8000mCC | ACC Championship | 25:25.00 | 90 | 777 |
| Nov. 1, 2014 | 5K XC | Iowa State Cross Country Championships | 15:27.10 | 2 | 731 |
| Oct. 8, 2015 | 5K XC | Ft. Dodge XC Invitational | 15:36.00 | 1 | 706 |
| Oct. 24, 2013 | 5K XC | Class 4A District/Regional, at Ankeny Centennial | 15:38.00 | 1 | 700 |
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