Performance Dashboard
Athlete analytics & progression tracking
1500m
505
Points
4:33.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | Nike Indoor Nationals | 4:33.50 | 28 | 505 |
1600m
943
Points
4:09.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2025 | The Winner's Circle at The Horse Farm | 4:09.59 | 2 | 943 |
| May 8, 2025 | Monmouth County Championships | 4:12.44 | 1 | 910 |
| May 21, 2024 | Holmdel Twilight Series - Royal Rumble | 4:15.85 | 4 | 872 |
| June 4, 2025 | NJSIAA State Meet Of Champions | 4:16.37 | 10 | 866 |
| May 31, 2025 | NJSIAA Group Championships - NPA & NPB | 4:16.72 | 3 | 862 |
| June 5, 2024 | Holmdel Twilight Series - Season Ender | 4:17.03 | 1 | 859 |
| May 11, 2024 | Monmouth County Championships | 4:19.56 | 9 | 831 |
| March 29, 2025 | A-North Divisional | 4:19.59 | 2 | 831 |
| Jan. 24, 2025 | Monmouth County Championships | 4:21.64 | 2 | 809 |
| May 17, 2023 | Holmdel Twilight Series - Royal Rumble | 4:31.32 | 45 | 708 |
| June 8, 2022 | Holmdel Twilight Series - Season Ender | 4:36.93 | 36 | 653 |
| April 18, 2023 | A-North Divisional | 4:38.59 | 8 | 637 |
| May 19, 2022 | Holmdel Twilight Series - Royal Rumble | 4:42.47 | 90 | 601 |
| April 30, 2022 | Lion Invitational | 4:48.52 | 2 | 546 |
| Feb. 5, 2022 | NJCTC Wayne Letwink Memorial Winter Championship | 4:51.89 | 18 | 517 |
| Jan. 26, 2022 | Monmouth County Frosh Novice | 4:58.74 | 2 | 460 |
2mile
918
Points
9:03.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | The CIRCUIT - NYC | 9:03.40 | 2 | 918 |
| March 16, 2025 | New Balance Nationals Indoor | 9:04.90 | 18 | 911 |
| June 16, 2024 | New Balance Nationals Outdoor | 9:17.75 | 30 | 847 |
| June 22, 2025 | New Balance Nationals Outdoor | 9:28.04 | 69 | 797 |
2mile_cc
279
Points
11:45.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Thompson 2 miler | 11:45.48 | 3 | 279 |
| Oct. 21, 2021 | Monmouth County XC Championships | 12:12.47 | 1 | 209 |
2000m_cc
357
Points
6:40.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | Manhattan College Cross Country Invitational | 6:40.10 | 7 | 357 |
3000m
892
Points
8:29.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | The CIRCUIT - NYC | 8:29.16 | 2 | 892 |
| June 16, 2024 | New Balance Nationals Outdoor | 8:43.78 | 50 | 815 |
| June 22, 2025 | New Balance Nationals Outdoor | 8:45.71 | 50 | 805 |
3200m
932
Points
8:57.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Arcadia Invitational | 8:57.28 | 15 | 932 |
| May 15, 2025 | A Third Night at the Horse Farm | 8:59.14 | 2 | 923 |
| March 2, 2025 | NJSIAA Meet of Champions | 9:06.39 | 3 | 886 |
| May 31, 2025 | NJSIAA Group Championships - NPA & NPB | 9:13.24 | 2 | 852 |
| April 30, 2024 | Holmdel Twilight Series - Night of 3200s | 9:14.28 | 5 | 847 |
| Feb. 21, 2025 | NJSIAA Group Non-Public A & B Championships | 9:14.70 | 2 | 845 |
| April 17, 2024 | A-North Divisional | 9:18.08 | 2 | 828 |
| Jan. 30, 2025 | Shore Conference | 9:22.16 | 3 | 808 |
| March 3, 2024 | NJSIAA Meet of Champions | 9:25.61 | 11 | 792 |
| Feb. 16, 2024 | NJSIAA Non-Public A & B State Championships | 9:27.29 | 2 | 784 |
| May 28, 2024 | A Second Night at the Horse Farm | 9:27.34 | 4 | 784 |
| May 18, 2024 | Shore Conference Championships | 9:31.02 | 4 | 766 |
| May 30, 2023 | A Night at the Horse Farm | 9:36.02 | 5 | 743 |
| Jan. 21, 2024 | Monmouth County Championships | 9:38.83 | 2 | 730 |
| May 3, 2023 | Holmdel Twilight Series - Night of 3200s | 9:40.07 | 27 | 725 |
| May 12, 2023 | Monmouth County Championships | 9:46.26 | 4 | 697 |
| May 6, 2022 | Holmdel Twilight Series - Night of 3200s | 9:58.80 | 28 | 642 |
| April 14, 2022 | Cherokee Night Racing #1: Night of 3200's | 10:03.22 | 55 | 623 |
| June 1, 2022 | Twilight 32s | 10:12.36 | 28 | 585 |
3200m_cc
305
Points
11:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2021 | Shore Coaches Frosh / JV Championships | 11:32.00 | 6 | 305 |
| Sept. 25, 2021 | Magee Memorial Class Meet | 11:37.80 | 8 | 289 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 12:12.00 | 9 | 199 |
4000m_cc
531
Points
13:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 13:11.50 | 27 | 531 |
5000m_cc
816
Points
14:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2024 | Shore Conference Championships | 14:58.00 | 3 | 816 |
| Nov. 16, 2024 | NJSIAA XC Meet of Champions | 15:45.00 | 4 | 681 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 15:53.60 | 5 | 657 |
| Nov. 9, 2024 | NJSIAA Group Championships | 15:54.00 | 4 | 656 |
| Sept. 28, 2024 | Bowdoin XC Classic | 16:05.70 | 4 | 625 |
| Dec. 7, 2024 | Nike Cross Nationals | 16:06.90 | 39 | 622 |
| Sept. 10, 2024 | Shore A North Divisional Championships | 16:07.02 | 3 | 621 |
| Oct. 20, 2022 | Shore Conference Championships | 16:12.66 | 19 | 607 |
| Oct. 28, 2023 | NJCTC Cross Country Championship | 16:28.88 | 3 | 565 |
| Oct. 19, 2023 | Shore Conference Championships | 16:34.15 | 30 | 552 |
| Sept. 23, 2023 | Bowdoin XC Classic | 16:49.10 | 1 | 516 |
| Sept. 24, 2022 | Bowdoin XC Classic | 16:51.40 | 17 | 510 |
| Oct. 11, 2022 | Monmouth County XC Championships | 17:10.19 | 14 | 467 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 18:04.10 | 38 | 352 |
800m
436
Points
2:15.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Colts Neck Spring Invitational | 2:15.07 | 7 | 436 |
mile
783
Points
4:25.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2024 | Ocean Breeze Invitational | 4:25.59 | 13 | 783 |
| March 13, 2022 | Nike Indoor Nationals | 4:53.17 | 29 | 521 |
Mile
Event Group
943
Points
4:09.59
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2025 | 1600m | The Winner's Circle at The Horse Farm | 4:09.59 | 2 | 943 |
| May 8, 2025 | 1600m | Monmouth County Championships | 4:12.44 | 1 | 910 |
| May 21, 2024 | 1600m | Holmdel Twilight Series - Royal Rumble | 4:15.85 | 4 | 872 |
| June 4, 2025 | 1600m | NJSIAA State Meet Of Champions | 4:16.37 | 10 | 866 |
| May 31, 2025 | 1600m | NJSIAA Group Championships - NPA & NPB | 4:16.72 | 3 | 862 |
Distance
Event Group
932
Points
8:57.28
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 3200m | Arcadia Invitational | 8:57.28 | 15 | 932 |
| May 15, 2025 | 3200m | A Third Night at the Horse Farm | 8:59.14 | 2 | 923 |
| Feb. 15, 2025 | 2Mile | The CIRCUIT - NYC | 9:03.40 | 2 | 918 |
| March 16, 2025 | 2Mile | New Balance Nationals Indoor | 9:04.90 | 18 | 911 |
| Feb. 15, 2025 | 3000m | The CIRCUIT - NYC | 8:29.16 | 2 | 892 |
Cross Country
Event Group
816
Points
14:58.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2024 | 5K XC | Shore Conference Championships | 14:58.00 | 3 | 816 |
| Nov. 16, 2024 | 5K XC | NJSIAA XC Meet of Champions | 15:45.00 | 4 | 681 |
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Northeast Regional | 15:53.60 | 5 | 657 |
| Nov. 9, 2024 | 5K XC | NJSIAA Group Championships | 15:54.00 | 4 | 656 |
| Sept. 28, 2024 | 5K XC | Bowdoin XC Classic | 16:05.70 | 4 | 625 |
Mid-D
Event Group
436
Points
2:15.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 800m | Colts Neck Spring Invitational | 2:15.07 | 7 | 436 |
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