Performance Dashboard
Athlete analytics & progression tracking
10000m
892
Points
30:45.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Sean Collier Invitational | 30:45.41 | 7 | 892 |
| March 29, 2025 | Raleigh Relays | 30:55.47 | 111 | 878 |
10000m_cc
776
Points
32:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 32:12.90 | 116 | 776 |
1000m
545
Points
2:47.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2020 | MIAA Division 3 Championships | 2:47.83 | 14 | 545 |
| Jan. 19, 2023 | Hockomock League Meet #5 | 2:51.11 | 5 | 495 |
| Jan. 30, 2020 | Hockomock League #5 | 2:51.87 | 12 | 484 |
| Jan. 16, 2020 | Hockomock League #3 | 2:53.03 | 9 | 467 |
| Dec. 13, 2019 | Hockomock League #1 | 2:59.50 | 13 | 378 |
1500m
867
Points
3:58.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2024 | UCONN Dog Fight | 3:58.98 | 4 | 867 |
2mile
902
Points
9:06.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | MIAA Division 3 State Championship Meet | 9:06.68 | 1 | 902 |
| June 3, 2023 | MIAA Meet of Champions | 9:08.21 | 5 | 894 |
| March 4, 2023 | New England Indoor Championships | 9:14.88 | 2 | 861 |
| June 18, 2023 | Nike Outdoor Nationals | 9:16.93 | 20 | 851 |
| Feb. 25, 2023 | MIAA Meet of Champions | 9:17.34 | 6 | 849 |
| Feb. 19, 2023 | MIAA Division 3 State Championship | 9:17.77 | 2 | 847 |
| June 19, 2022 | New Balance Nationals Outdoor | 9:21.17 | 5 | 830 |
| Feb. 26, 2022 | MIAA All-State Championship | 9:23.76 | 5 | 818 |
| March 13, 2022 | New Balance Nationals Indoor | 9:25.79 | 60 | 808 |
| June 2, 2022 | 2022 MIAA All-State Championships | 9:26.66 | 10 | 804 |
| Jan. 3, 2023 | Hockomock League Meet #3 | 9:28.47 | 1 | 795 |
| Jan. 3, 2023 | Hockomock League Dual Meet #3 | 9:28.47 | 1 | 795 |
| Feb. 9, 2023 | Hockomock League Championship Meet | 9:29.73 | 1 | 789 |
| Feb. 16, 2022 | MIAA Division 3 Indoor Track & Field Championship | 9:33.96 | 2 | 769 |
| Dec. 13, 2021 | Hockomock - Wheaton | 10:13.93 | 1 | 595 |
| Dec. 20, 2022 | Hockomock League Dual Meet #2 | 10:40.98 | 2 | 489 |
3000m
978
Points
8:13.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 8:13.53 | 132 | 978 |
| Jan. 18, 2025 | The Battle in Beantown | 8:18.59 | 10 | 950 |
| Feb. 26, 2025 | CAA Indoor Championships | 8:18.86 | 4 | 948 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 8:21.40 | 15 | 934 |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 8:23.71 | 14 | 922 |
| Jan. 27, 2024 | Riverhawk Invitational | 8:26.72 | 4 | 905 |
| June 18, 2023 | Nike Outdoor Nationals | 8:34.74 | 13 | 862 |
| Dec. 8, 2023 | Joe Donahue Games Opener | 8:45.21 | 2 | 808 |
| March 13, 2022 | New Balance Nationals Indoor | 8:50.08 | 68 | 783 |
| March 30, 2024 | UCONN Dog Fight | 8:58.26 | 3 | 742 |
3000m_cc
358
Points
10:30.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | 12 Annual Martha's Vineyard Invitational | 10:30.30 | 2 | 358 |
3000msc
862
Points
9:33.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Jay Carisella Coaches Invitational | 9:33.07 | 4 | 862 |
5000m
906
Points
14:29.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2025 | CAA Indoor Championships | 14:29.04 | 5 | 906 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 14:35.02 | 94 | 887 |
| April 12, 2024 | Friar Invitational | 14:52.28 | 28 | 833 |
| April 11, 2025 | Friar Invitational | 15:00.30 | 34 | 809 |
| May 14, 2025 | CAA Outdoor Track and Field Championship | 15:29.82 | 12 | 723 |
5000m_cc
816
Points
14:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | League Meet Saturday | 14:58.00 | 1 | 816 |
| Nov. 11, 2022 | MIAA Divisional (1A, 1B, 1C) Championships | 15:10.16 | 1 | 780 |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 15:25.24 | 4 | 736 |
| Oct. 14, 2022 | MSTCA Bob Glennon Twilight (Large) | 15:32.40 | 1 | 716 |
| Sept. 24, 2022 | Ocean State XC Invitational HS MS | 15:36.00 | 6 | 706 |
| Sept. 1, 2023 | Suffolk Short Course Classic | 15:42.10 | 4 | 689 |
| Nov. 26, 2022 | Champs Northeast Regional | 15:57.30 | 17 | 647 |
| Nov. 20, 2021 | MIAA State Championships | 16:08.61 | 30 | 617 |
| Nov. 13, 2021 | MIAA Division 1 State Qualifer | 16:14.56 | 5 | 602 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 16:46.90 | 29 | 521 |
| Sept. 25, 2021 | Ocean State Invitational | 17:01.81 | 9 | 486 |
| Oct. 19, 2019 | Brown Northeast Invitational | 17:26.37 | 9 | 430 |
| Nov. 21, 2020 | MSTCA Cup | 17:35.70 | 48 | 410 |
| Nov. 5, 2020 | Stoughton at OA | 17:38.00 | 4 | 405 |
| Oct. 26, 2019 | Hockomock Championships | 17:57.14 | 38 | 366 |
| Nov. 2, 2019 | MSTCA Frank Mooney Coaches Invitational | 17:58.70 | 54 | 363 |
| Oct. 7, 2019 | Franklin v. Oliver Ames | 18:33.00 | 14 | 297 |
| Oct. 2, 2019 | Manfields v Oliver Ames | 18:35.00 | 16 | 293 |
| Sept. 24, 2019 | Attleboro vs. Oliver Ames | 18:54.20 | 16 | 260 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 18:59.90 | 119 | 250 |
6000m_cc
731
Points
19:05.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Providence College Friar X-C Invitational | 19:05.80 | 18 | 731 |
600m
754
Points
1:25.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2023 | Hockomock League Meet #5 | 1:25.27 | 1 | 754 |
| Dec. 20, 2022 | Hockomock League Dual Meet #2 | 1:25.66 | 1 | 741 |
800m
720
Points
2:01.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | Hockomock Championship | 2:01.69 | 1 | 720 |
8000m_cc
887
Points
24:19.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | CAA Cross Country Championship | 24:19.60 | 16 | 887 |
| Sept. 20, 2025 | Maribel Sanchez Souther Invite | 25:19.80 | 8 | 786 |
| Sept. 29, 2023 | Battle in Beantown | 25:45.40 | 78 | 745 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 26:00.20 | 142 | 722 |
| Oct. 27, 2023 | CAA Cross Country Championship | 26:00.80 | 34 | 721 |
mile
938
Points
4:11.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Boston University Battle in Beantown | 4:11.48 | 17 | 938 |
| March 9, 2025 | IC4A/ECAC Indoor Championships | 4:11.64 | 12 | 937 |
| Feb. 23, 2024 | CAA Indoor Track & Field Championships | 4:13.03 | 9 | 921 |
| Jan. 12, 2025 | UMass Amherst Flagship Invitational | 4:14.54 | 9 | 904 |
| May 13, 2023 | MSTCA Coaches Invitational | 4:15.47 | 1 | 893 |
| Feb. 23, 2024 | CAA Indoor Track & Field Championships | 4:21.46 | 11 | 827 |
| Jan. 12, 2023 | Hockomock Dual Meet #4 | 4:25.68 | 1 | 783 |
| May 20, 2023 | Hockomock Championship | 4:27.17 | 2 | 767 |
| Feb. 4, 2022 | Hockomock League Championships | 4:27.73 | 1 | 761 |
| Jan. 20, 2022 | Hockomock - Meet 3 | 4:33.01 | 1 | 708 |
| Jan. 30, 2021 | MSTCA Cup | 4:44.52 | 10 | 598 |
| Jan. 9, 2021 | Bay State Running Invitational | 4:53.89 | 8 | 515 |
| Feb. 8, 2020 | Hockomock League Championships | 4:55.20 | 12 | 504 |
| Jan. 24, 2020 | Hockomock League #4 | 4:56.34 | 7 | 494 |
| Dec. 20, 2019 | Hockomock League #2 | 5:05.84 | 20 | 418 |
Long-Distance
Event Group
906
Points
14:29.04
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2025 | 5000m | CAA Indoor Championships | 14:29.04 | 5 | 906 |
| April 20, 2024 | 10000m | Sean Collier Invitational | 30:45.41 | 7 | 892 |
| Feb. 1, 2025 | 5000m | Boston University John Thomas Terrier Classic | 14:35.02 | 94 | 887 |
| March 29, 2025 | 10000m | Raleigh Relays | 30:55.47 | 111 | 878 |
| April 12, 2024 | 5000m | Friar Invitational | 14:52.28 | 28 | 833 |
Cross Country
Event Group
887
Points
24:19.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 8000mCC | CAA Cross Country Championship | 24:19.60 | 16 | 887 |
| Oct. 29, 2022 | 5K XC | League Meet Saturday | 14:58.00 | 1 | 816 |
| Sept. 20, 2025 | 8000mCC | Maribel Sanchez Souther Invite | 25:19.80 | 8 | 786 |
| Nov. 11, 2022 | 5K XC | MIAA Divisional (1A, 1B, 1C) Championships | 15:10.16 | 1 | 780 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 32:12.90 | 116 | 776 |
Mid-D
Event Group
754
Points
1:25.27
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2023 | 600m | Hockomock League Meet #5 | 1:25.27 | 1 | 754 |
| Dec. 20, 2022 | 600m | Hockomock League Dual Meet #2 | 1:25.66 | 1 | 741 |
| May 20, 2023 | 800m | Hockomock Championship | 2:01.69 | 1 | 720 |
| Feb. 14, 2020 | 1000m | MIAA Division 3 Championships | 2:47.83 | 14 | 545 |
| Jan. 19, 2023 | 1000m | Hockomock League Meet #5 | 2:51.11 | 5 | 495 |
Mile
Event Group
938
Points
4:11.48
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2024 | Mile | Boston University Battle in Beantown | 4:11.48 | 17 | 938 |
| March 9, 2025 | Mile | IC4A/ECAC Indoor Championships | 4:11.64 | 12 | 937 |
| Feb. 23, 2024 | Mile | CAA Indoor Track & Field Championships | 4:13.03 | 9 | 921 |
| Jan. 12, 2025 | Mile | UMass Amherst Flagship Invitational | 4:14.54 | 9 | 904 |
| May 13, 2023 | Mile | MSTCA Coaches Invitational | 4:15.47 | 1 | 893 |
Distance
Event Group
978
Points
8:13.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 8:13.53 | 132 | 978 |
| Jan. 18, 2025 | 3000m | The Battle in Beantown | 8:18.59 | 10 | 950 |
| Feb. 26, 2025 | 3000m | CAA Indoor Championships | 8:18.86 | 4 | 948 |
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 8:21.40 | 15 | 934 |
| March 3, 2024 | 3000m | IC4A/ECAC Indoor Championships | 8:23.71 | 14 | 922 |
Steeple
Event Group
862
Points
9:33.07
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 3000mSC | Jay Carisella Coaches Invitational | 9:33.07 | 4 | 862 |
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