Performance Dashboard
Athlete analytics & progression tracking
100m
848
Points
11.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2016 | DCPS Tri Meet @ Mandarin | 11.13 | 3 | 848 |
| March 24, 2015 | MHS Mustang Mini #2 | 11.30 | 4 | 800 |
| April 5, 2014 | Chandra Cheeseborough Invitational | 11.51 | 10 | 742 |
| April 4, 2015 | Pepsi Florida Relays | 11.52 | 52 | 739 |
| March 27, 2015 | Wolfpack Classic | 11.53 | 12 | 736 |
| April 9, 2014 | FHSAA 2A District 3 | 11.73 | 11 | 684 |
| April 1, 2014 | Gateway Conference Championships | 11.75 | 25 | 678 |
| Feb. 22, 2014 | Sandalwood Saints Open | 12.14 | 14 | 581 |
| March 28, 2014 | Wolfpack Classic | 12.20 | 17 | 567 |
| May 23, 2012 | Western Division Middle School Championships | 13.83 | 19 | 247 |
200m
1037
Points
21.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2017 | Gateway Conference Championships | 21.21 | 1 | 1037 |
| May 11, 2019 | ACC Championship | 21.21 | 11 | 1037 |
| April 13, 2019 | Miami Hurricane Alumni Invitational | 21.34 | 14 | 1018 |
| March 18, 2017 | Bob Hayes Invitational | 21.37 | 2 | 1014 |
| May 27, 2017 | Flo Golden South Classic | 21.42 | 1 | 1007 |
| March 27, 2021 | adidas Raleigh Relays | 21.42 | 8 | 1007 |
| March 16, 2018 | UCF Black & Gold Challenge | 21.52 | 3 | 992 |
| May 27, 2017 | Flo Golden South Classic | 21.54 | 2 | 989 |
| April 18, 2017 | FHSAA 3A District 3 | 21.56 | 2 | 987 |
| April 6, 2018 | Battle of the Blues | 21.60 | 2 | 981 |
| March 18, 2017 | Bob Hayes Invitational | 21.61 | 3 | 980 |
| May 12, 2018 | ACC Championship | 21.61 | 5 | 980 |
| Feb. 23, 2023 | CAA Indoor Track & Field Championships | 21.66 | 7 | 973 |
| Feb. 23, 2023 | CAA Indoor Track & Field Championships | 21.68 | 7 | 970 |
| March 23, 2019 | VertKlasse Meeting | 21.70 | 8 | 967 |
| April 14, 2018 | Miami Hurricane Invitational | 21.72 | 3 | 964 |
| April 17, 2021 | Virginia Challenge | 21.76 | 14 | 959 |
| April 18, 2017 | FHSAA 3A District 3 | 21.77 | 1 | 957 |
| Feb. 2, 2019 | Doc Hale Virginia Tech Elite | 21.80 | 1 | 953 |
| Feb. 15, 2020 | Tiger Paw Invitational | 21.83 | 43 | 949 |
| April 3, 2021 | Virginia Invitational | 21.85 | 7 | 946 |
| April 6, 2019 | Battle of the Blues | 21.88 | 1 | 942 |
| March 3, 2017 | Bolles Bulldog Classic | 21.91 | 1 | 938 |
| Jan. 12, 2019 | Dick Taylor Carolina Cup | 21.92 | 2 | 936 |
| April 27, 2017 | FHSAA 3A Region 1 | 21.98 | 5 | 928 |
| Feb. 1, 2020 | Power Five Invitational | 21.99 | 8 | 927 |
| Feb. 27, 2016 | Eastside Invitational | 22.09 | 2 | 913 |
| April 7, 2017 | Gateway Conference Championships | 22.12 | 6 | 909 |
| Feb. 21, 2017 | Mandarin Home Meet 1 | 22.16 | 1 | 903 |
| April 28, 2016 | FHSAA 3A Region 1 | 22.21 | 3 | 897 |
| March 1, 2016 | DCPS Tri Meet @ Mandarin | 22.25 | 2 | 891 |
| April 16, 2016 | FHSAA 3A District 3 | 22.28 | 3 | 887 |
| March 11, 2016 | Gateway Conference Championships | 22.28 | 4 | 887 |
| April 16, 2016 | FHSAA 3A District 3 | 22.35 | 6 | 878 |
| Jan. 13, 2018 | Dick Taylor Carolina Cup | 22.46 | 1 | 863 |
| April 27, 2017 | FHSAA 3A Region 1 | 22.46 | 5 | 863 |
| March 11, 2016 | Gateway Conference Championships | 22.54 | 3 | 853 |
| April 28, 2016 | FHSAA 3A Region 1 | 22.60 | 5 | 845 |
| June 29, 2014 | AAU Region 9 Qualifier | 22.67 | 4 | 836 |
| March 19, 2016 | Bob Hayes Invitational | 22.67 | 13 | 836 |
| April 16, 2015 | FHSAA 2A District 3 | 22.77 | 1 | 823 |
| March 24, 2015 | MHS Mustang Mini #2 | 22.80 | 1 | 819 |
| May 7, 2016 | FHSAA Outdoor State Finals | 22.87 | 14 | 810 |
| Feb. 21, 2015 | Royal Open | 22.93 | 5 | 802 |
| July 6, 2014 | USATF Region 4 Qualifier | 23.01 | 15 | 792 |
| June 29, 2014 | AAU Region 9 Qualifier | 23.05 | 3 | 787 |
| July 13, 2014 | AAU Club Championships | 23.22 | 32 | 766 |
| June 22, 2014 | USATF Florida Junior Olympic Association Championship | 23.37 | 3 | 747 |
| April 9, 2014 | FHSAA 2A District 3 | 23.39 | 5 | 744 |
| Feb. 27, 2015 | Danny Brown Invitational | 23.41 | 9 | 742 |
| March 5, 2015 | Spruce Creek Inv Honoring Coach George Janan | 23.58 | 6 | 721 |
| April 5, 2014 | Chandra Cheeseborough Invitational | 23.59 | 11 | 720 |
| April 16, 2015 | FHSAA 2A District 3 | 23.61 | 6 | 718 |
| Jan. 24, 2015 | Jimmy Carnes Indoor Meet | 23.90 | 7 | 683 |
| March 5, 2015 | Spruce Creek Inv Honoring Coach George Janan | 24.21 | 6 | 647 |
| Dec. 27, 2014 | Indoor Alumni Age Group Invitational - Track Clubs Welcome | 24.26 | 31 | 641 |
| April 9, 2014 | FHSAA 2A District 3 | 24.64 | 7 | 599 |
| Feb. 22, 2014 | Sandalwood Saints Open | 25.24 | 23 | 534 |
300m
1012
Points
33.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | Gamecock Inaugural | 33.68 | 1 | 1012 |
| Jan. 23, 2021 | Hokie Invitational | 33.90 | 2 | 993 |
| Feb. 27, 2016 | Eastside Invitational | 35.14 | 3 | 890 |
| Feb. 10, 2017 | Flagler Pinnacle Classic | 35.16 | 1 | 889 |
| Jan. 30, 2016 | Eastern High School Challenge | 36.48 | 12 | 785 |
| Feb. 22, 2014 | Sandalwood Saints Open | 39.34 | 9 | 583 |
400m
1053
Points
46.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | ACC Outdoor Track & Field Championships | 46.88 | 9 | 1053 |
| April 17, 2021 | Virginia Challenge | 47.02 | 5 | 1044 |
| April 27, 2019 | Tom Jones Memorial Classic | 47.03 | 14 | 1043 |
| May 11, 2019 | ACC Championship | 47.12 | 6 | 1037 |
| April 27, 2017 | FHSAA 3A Region 1 | 47.18 | 2 | 1033 |
| May 29, 2021 | NCAA Preliminary East Round | 47.36 | 36 | 1022 |
| April 13, 2019 | Miami Hurricane Alumni Invitational | 47.38 | 9 | 1020 |
| May 11, 2019 | ACC Championship | 47.47 | 7 | 1015 |
| Feb. 23, 2023 | CAA Indoor Track & Field Championships | 47.55 | 3 | 1010 |
| May 3, 2021 | Duke Twilight | 47.70 | 2 | 1000 |
| Feb. 13, 2021 | Tiger Paw Invite | 47.70 | 15 | 1000 |
| Feb. 29, 2020 | ACC Indoor Championship | 47.76 | 12 | 996 |
| March 18, 2017 | Bob Hayes Invitational | 47.90 | 3 | 987 |
| May 6, 2017 | FHSAA Outdoor State Finals | 47.95 | 5 | 984 |
| April 18, 2017 | FHSAA 3A District 3 | 48.00 | 3 | 981 |
| Feb. 23, 2019 | ACC Indoor Championship | 48.06 | 11 | 977 |
| April 7, 2017 | Gateway Conference Championships | 48.11 | 1 | 974 |
| May 6, 2017 | FHSAA Outdoor State Finals | 48.13 | 5 | 973 |
| April 28, 2018 | Virginia Grand Prix | 48.15 | 1 | 971 |
| Feb. 27, 2021 | ACC Indoor Track & Field Championships | 48.25 | 20 | 965 |
| Feb. 23, 2023 | CAA Indoor Track & Field Championships | 48.28 | 3 | 963 |
| Feb. 1, 2021 | Virginia Beach Invitational | 48.30 | 2 | 962 |
| Feb. 9, 2019 | Vanderbilt's Music City Challenge | 48.40 | 1 | 956 |
| April 3, 2021 | Virginia Invitational | 48.41 | 3 | 955 |
| Feb. 15, 2020 | Tiger Paw Invitational | 48.43 | 35 | 954 |
| Feb. 2, 2019 | Doc Hale Virginia Tech Elite | 48.50 | 1 | 949 |
| Feb. 4, 2023 | South Carolina Invitational 2023 | 48.87 | 13 | 927 |
| March 3, 2017 | Bolles Bulldog Classic | 48.92 | 1 | 923 |
| Jan. 27, 2018 | Bob Pollock Invitational | 49.08 | 2 | 914 |
| Feb. 18, 2017 | 9th Annual Booker Hill Relays | 49.20 | 1 | 906 |
| April 28, 2016 | FHSAA 3A Region 1 | 49.26 | 5 | 903 |
| March 18, 2017 | Bob Hayes Invitational | 49.31 | 4 | 900 |
| May 28, 2016 | Flo Golden South | 49.36 | 4 | 897 |
| April 27, 2017 | FHSAA 3A Region 1 | 49.46 | 3 | 891 |
| March 11, 2016 | Gateway Conference Championships | 49.57 | 1 | 884 |
| April 16, 2016 | FHSAA 3A District 3 | 49.58 | 3 | 883 |
| Feb. 9, 2018 | Vanderbilt's Music City Challenge | 49.70 | 2 | 876 |
| April 21, 2015 | FHSAA 2A Region 1 | 49.98 | 7 | 860 |
| April 7, 2017 | Gateway Conference Championships | 50.24 | 2 | 844 |
| March 11, 2016 | Gateway Conference Championships | 50.25 | 1 | 844 |
| April 18, 2017 | FHSAA 3A District 3 | 50.25 | 2 | 844 |
| April 21, 2015 | FHSAA 2A Region 1 | 50.35 | 5 | 838 |
| April 16, 2015 | FHSAA 2A District 3 | 50.38 | 1 | 836 |
| March 31, 2015 | Gateway Conference Championships | 50.43 | 1 | 833 |
| March 19, 2016 | Bob Hayes Invitational | 50.72 | 11 | 816 |
| April 16, 2015 | FHSAA 2A District 3 | 50.75 | 2 | 815 |
| March 31, 2015 | Gateway Conference Championships | 50.96 | 1 | 802 |
| Feb. 21, 2017 | Mandarin Home Meet 1 | 50.99 | 1 | 801 |
| April 16, 2016 | FHSAA 3A District 3 | 51.25 | 3 | 786 |
| March 21, 2015 | Bob Hayes Invitational | 51.69 | 20 | 761 |
| July 6, 2014 | USATF Region 4 Qualifier | 52.11 | 11 | 738 |
| Jan. 9, 2016 | LSU High School Classic | 52.39 | 14 | 723 |
| March 5, 2015 | Spruce Creek Inv Honoring Coach George Janan | 52.48 | 4 | 718 |
| Feb. 21, 2015 | Royal Open | 52.69 | 5 | 706 |
| March 5, 2015 | Spruce Creek Inv Honoring Coach George Janan | 52.89 | 4 | 696 |
| June 29, 2014 | AAU Region 9 Qualifier | 53.02 | 1 | 689 |
| April 1, 2014 | Gateway Conference Championships | 53.38 | 14 | 670 |
| June 22, 2014 | USATF Florida Junior Olympic Association Championship | 53.96 | 5 | 640 |
| April 9, 2014 | FHSAA 2A District 3 | 54.01 | 5 | 637 |
| Jan. 24, 2015 | Jimmy Carnes Indoor Meet | 54.31 | 5 | 622 |
| Dec. 27, 2014 | Indoor Alumni Age Group Invitational - Track Clubs Welcome | 54.58 | 16 | 609 |
| April 9, 2014 | FHSAA 2A District 3 | 57.13 | 7 | 488 |
500m
644
Points
1:10.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2015 | NCRunners Holiday Invitational | 1:10.82 | 13 | 644 |
55m
848
Points
6.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Eastern High School Challenge | 6.72 | 18 | 848 |
| Dec. 19, 2015 | NCRunners Holiday Invitational | 6.89 | 38 | 763 |
60m
797
Points
7.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | LSU High School Classic | 7.29 | 15 | 797 |
Short Sprints
Event Group
1037
Points
21.21
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2017 | 200m | Gateway Conference Championships | 21.21 | 1 | 1037 |
| May 11, 2019 | 200m | ACC Championship | 21.21 | 11 | 1037 |
| April 13, 2019 | 200m | Miami Hurricane Alumni Invitational | 21.34 | 14 | 1018 |
| March 18, 2017 | 200m | Bob Hayes Invitational | 21.37 | 2 | 1014 |
| May 27, 2017 | 200m | Flo Golden South Classic | 21.42 | 1 | 1007 |
Long Sprints
Event Group
1053
Points
46.88
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 400m | ACC Outdoor Track & Field Championships | 46.88 | 9 | 1053 |
| April 17, 2021 | 400m | Virginia Challenge | 47.02 | 5 | 1044 |
| April 27, 2019 | 400m | Tom Jones Memorial Classic | 47.03 | 14 | 1043 |
| May 11, 2019 | 400m | ACC Championship | 47.12 | 6 | 1037 |
| April 27, 2017 | 400m | FHSAA 3A Region 1 | 47.18 | 2 | 1033 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava