Performance Dashboard
Athlete analytics & progression tracking
10000m
1004
Points
29:25.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Brooks Mt. SAC Relays | 29:25.69 | 2 | 1004 |
| April 14, 2017 | Bison Outdoor Classic | 29:34.12 | 2 | 992 |
| May 2, 2014 | GLIAC Outdoor Track & Field Championships | 30:17.31 | 1 | 931 |
| April 18, 2015 | Mt. SAC Relays | 30:18.71 | 11 | 929 |
| May 28, 2016 | NCAA Division II Track and Field Championships | 30:27.19 | 8 | 917 |
| March 28, 2015 | adidas Raleigh Relays | 30:32.04 | 26 | 910 |
| April 13, 2014 | Bison Outdoor Classic | 30:39.48 | 16 | 900 |
| May 27, 2017 | NCAA Division I East Preliminary | 30:53.70 | 27 | 881 |
| May 5, 2017 | Horizon League Championships | 31:12.04 | 3 | 856 |
10000m_cc
886
Points
30:49.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2014 | NCAA DII Midwest Regional | 30:49.40 | 7 | 886 |
| Nov. 21, 2015 | NCAA Divison II National Cross Country Champioships | 30:52.40 | 59 | 882 |
| Nov. 7, 2015 | NCAA DII Midwest Regional | 31:06.00 | 8 | 864 |
| Nov. 9, 2013 | NCAA D2 Midwest Regional | 32:48.00 | 46 | 732 |
1600m
740
Points
4:28.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2011 | OHSAA District Track and Field Championship -- Springfield | 4:28.24 | 2 | 740 |
| May 20, 2011 | OHSAA District Track and Field Championship -- Springfield | 4:33.23 | 1 | 689 |
| Jan. 15, 2011 | Akron Jerome Fields Meet OPEN HS Welcome | 4:35.53 | 3 | 667 |
| April 9, 2011 | NEO Division III Lew Spence Invitational | 4:39.44 | 4 | 629 |
| April 21, 2012 | Mahoning County Championship | 4:39.90 | 1 | 625 |
| April 28, 2012 | Poland Invitational Track & Field Classic | 4:44.40 | 8 | 583 |
| May 21, 2010 | OHSAA District Track and Field Championship -- Springfield | 4:50.87 | 1 | 526 |
3000m
929
Points
8:22.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2015 | GLIAC Indoor Championship | 8:22.36 | 3 | 929 |
| Feb. 24, 2013 | GLIAC Indoor Championship | 8:22.68 | 2 | 927 |
| Jan. 11, 2014 | Doug Raymond Invitational | 8:31.11 | 1 | 882 |
| Feb. 16, 2013 | Kent State Tune-Up | 8:32.14 | 7 | 876 |
| March 2, 2014 | GLIAC Indoor Championship | 8:32.61 | 5 | 874 |
| Feb. 13, 2016 | GVSU Big Meet | 8:33.30 | 14 | 870 |
| Feb. 28, 2016 | GLIAC Indoor Championship | 8:35.16 | 8 | 860 |
| Feb. 7, 2014 | UIndy Relays | 8:36.79 | 4 | 851 |
| Jan. 31, 2015 | SPIRE Midwest Indoor Track & Field Open | 8:37.96 | 3 | 845 |
| Feb. 14, 2015 | GVSU Big Meet | 8:39.72 | 12 | 836 |
| Feb. 21, 2015 | Kent State Tune-Up | 8:39.89 | 4 | 835 |
3200m
802
Points
9:23.42
Personal Record
5000m
904
Points
14:29.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Oliver Nikoloff Invitational | 14:29.49 | 1 | 904 |
| March 26, 2016 | adidas Raleigh Relays | 14:31.65 | 1 | 897 |
| May 2, 2014 | GLIAC Outdoor Track & Field Championships | 14:43.00 | 5 | 862 |
| Feb. 28, 2016 | GLIAC Indoor Championship | 14:49.18 | 5 | 843 |
| May 5, 2017 | Horizon League Championships | 14:49.20 | 3 | 843 |
| March 29, 2014 | Raleigh Relays | 14:52.82 | 20 | 832 |
| April 11, 2015 | Westminster (Pa.) Invitational | 14:53.56 | 1 | 829 |
| Feb. 20, 2016 | Kent State Tune-Up | 14:56.01 | 2 | 822 |
| Feb. 7, 2014 | UIndy Relays | 15:00.06 | 6 | 810 |
| Jan. 22, 2016 | Youngstown State Invitational | 15:09.40 | 7 | 782 |
| Dec. 8, 2012 | Kent State Golden Flash Gala | 15:11.40 | 11 | 776 |
5000m_cc
722
Points
15:30.28
Personal Record
6mile_cc
771
Points
31:06.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2014 | NCAA DII Cross Country Championships | 31:06.40 | 16 | 771 |
6000m_cc
672
Points
19:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | NACAC Cross Country Championships | 19:34.00 | 11 | 672 |
| Jan. 6, 2013 | Great Edinburgh Cross Country | 19:34.00 | 9 | 672 |
8000m_cc
904
Points
24:09.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2014 | GLIAC Championship | 24:09.90 | 6 | 904 |
| Oct. 25, 2014 | Midwest Regional Preview | 24:31.30 | 3 | 867 |
| Oct. 20, 2012 | GLIAC Cross Country Championships | 24:37.70 | 8 | 856 |
| Oct. 24, 2015 | GLIAC Championship | 24:50.30 | 10 | 835 |
| Oct. 3, 2014 | All-Ohio Intercollegiate Championship | 24:58.70 | 6 | 821 |
| Oct. 2, 2015 | All-Ohio Intercollegiate Championship | 25:02.60 | 17 | 814 |
| Oct. 10, 2015 | Disney Cross Country Classic presented by New Balance | 25:03.80 | 3 | 812 |
| Oct. 11, 2014 | Disney Cross Country Classic presented by New Balance | 25:16.20 | 5 | 792 |
| Nov. 10, 2012 | NCCAA National Championship | 25:27.58 | 8 | 773 |
| Sept. 18, 2015 | MSU Spartan Invitational | 25:30.00 | 16 | 769 |
| Sept. 29, 2012 | All-Ohio Championship | 25:32.41 | 34 | 765 |
| Oct. 12, 2013 | Disney Cross Country Classic presented by New Balance | 25:41.87 | 10 | 750 |
| Oct. 6, 2012 | Walt Disney World® Cross Country Classic | 25:55.62 | 4 | 729 |
| Sept. 15, 2012 | Navy Invitational | 25:57.16 | 18 | 726 |
| Oct. 26, 2013 | GLIAC Championship | 26:20.90 | 27 | 690 |
4mile_cc
743
Points
20:28.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2015 | Tommy Evans Invitational | 20:28.24 | 5 | 743 |
mile
819
Points
4:22.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | SPIRE Midwest Indoor Track & Field Open | 4:22.28 | 17 | 819 |
| Feb. 1, 2014 | SPIRE Midwest Indoor Track & Field Open | 4:24.11 | 21 | 799 |
| Jan. 30, 2016 | Findlay Classic | 4:27.94 | 5 | 759 |
| Jan. 23, 2011 | Kent State HS Open #1 | 4:41.36 | 3 | 627 |
Long-Distance
Event Group
1004
Points
29:25.69
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 10000m | Brooks Mt. SAC Relays | 29:25.69 | 2 | 1004 |
| April 14, 2017 | 10000m | Bison Outdoor Classic | 29:34.12 | 2 | 992 |
| May 2, 2014 | 10000m | GLIAC Outdoor Track & Field Championships | 30:17.31 | 1 | 931 |
| April 18, 2015 | 10000m | Mt. SAC Relays | 30:18.71 | 11 | 929 |
| May 28, 2016 | 10000m | NCAA Division II Track and Field Championships | 30:27.19 | 8 | 917 |
Cross Country
Event Group
904
Points
24:09.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2014 | 8000mCC | GLIAC Championship | 24:09.90 | 6 | 904 |
| Nov. 22, 2014 | 10000mCC | NCAA DII Midwest Regional | 30:49.40 | 7 | 886 |
| Nov. 21, 2015 | 10000mCC | NCAA Divison II National Cross Country Champioships | 30:52.40 | 59 | 882 |
| Oct. 25, 2014 | 8000mCC | Midwest Regional Preview | 24:31.30 | 3 | 867 |
| Nov. 7, 2015 | 10000mCC | NCAA DII Midwest Regional | 31:06.00 | 8 | 864 |
Mile
Event Group
819
Points
4:22.28
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | Mile | SPIRE Midwest Indoor Track & Field Open | 4:22.28 | 17 | 819 |
| Feb. 1, 2014 | Mile | SPIRE Midwest Indoor Track & Field Open | 4:24.11 | 21 | 799 |
| Jan. 30, 2016 | Mile | Findlay Classic | 4:27.94 | 5 | 759 |
| May 20, 2011 | 1600m | OHSAA District Track and Field Championship -- Springfield | 4:28.24 | 2 | 740 |
| May 20, 2011 | 1600m | OHSAA District Track and Field Championship -- Springfield | 4:33.23 | 1 | 689 |
Distance
Event Group
929
Points
8:22.36
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2015 | 3000m | GLIAC Indoor Championship | 8:22.36 | 3 | 929 |
| Feb. 24, 2013 | 3000m | GLIAC Indoor Championship | 8:22.68 | 2 | 927 |
| Jan. 11, 2014 | 3000m | Doug Raymond Invitational | 8:31.11 | 1 | 882 |
| Feb. 16, 2013 | 3000m | Kent State Tune-Up | 8:32.14 | 7 | 876 |
| March 2, 2014 | 3000m | GLIAC Indoor Championship | 8:32.61 | 5 | 874 |
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