Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
613
Points
34:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2006 | NCAA Southeast Region | 34:28.60 | 167 | 613 |
| Nov. 12, 2005 | NCAA D1 Southeast Regional | 35:04.90 | 189 | 572 |
1500m
746
Points
4:09.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2006 | Southern Conference Championships | 4:09.53 | 13 | 746 |
1600m
709
Points
4:31.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2005 | CIAC State Open Indoor | 4:31.24 | 7 | 709 |
| Feb. 12, 2005 | CIAC Class L Championships | 4:34.88 | 5 | 673 |
| Feb. 5, 2005 | CCC Indoor Championships | 4:37.74 | 1 | 645 |
| May 31, 2005 | CIAC Class L Championship | 4:39.11 | 9 | 632 |
| March 4, 2005 | 18th New England Indoor Track & Field Championships | 4:39.36 | 20 | 630 |
| Dec. 20, 2003 | Hillhouse Invitational | 4:58.05 | 14 | 466 |
3000m
331
Points
10:38.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2003 | Yale Track Classic | 10:38.47 | 178 | 331 |
3200m
568
Points
10:16.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2004 | Hillhouse Invitational | 10:16.55 | 6 | 568 |
| May 14, 2005 | Greater Hartford Invitational | 10:29.30 | 5 | 518 |
5000m_cc
425
Points
17:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2004 | CIAC Class Championships | 17:29.00 | 22 | 425 |
| Nov. 5, 2004 | CIAC Open Championships | 17:38.00 | 90 | 405 |
| Oct. 31, 2003 | CIAC Open Championships | 18:58.00 | 194 | 253 |
8000m_cc
550
Points
27:57.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2005 | Paul Short Run | 27:57.60 | 1251 | 550 |
mile
646
Points
4:39.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2005 | Yale Track Classic | 4:39.33 | 11 | 646 |
| May 14, 2005 | 34th Hartford Public High School Invitational | 4:45.16 | 26 | 592 |
| Jan. 8, 2005 | Harford Public Indoor Invitational | 4:52.23 | 10 | 529 |
| Jan. 17, 2004 | Yale Track Classic | 4:54.56 | 33 | 509 |
Cross Country
Event Group
613
Points
34:28.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2006 | 10000mCC | NCAA Southeast Region | 34:28.60 | 167 | 613 |
| Nov. 12, 2005 | 10000mCC | NCAA D1 Southeast Regional | 35:04.90 | 189 | 572 |
| Oct. 1, 2005 | 8000mCC | Paul Short Run | 27:57.60 | 1251 | 550 |
| Oct. 30, 2004 | 5K XC | CIAC Class Championships | 17:29.00 | 22 | 425 |
| Nov. 5, 2004 | 5K XC | CIAC Open Championships | 17:38.00 | 90 | 405 |
Mile
Event Group
746
Points
4:09.53
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2006 | 1500m | Southern Conference Championships | 4:09.53 | 13 | 746 |
| Feb. 19, 2005 | 1600m | CIAC State Open Indoor | 4:31.24 | 7 | 709 |
| Feb. 12, 2005 | 1600m | CIAC Class L Championships | 4:34.88 | 5 | 673 |
| Jan. 22, 2005 | Mile | Yale Track Classic | 4:39.33 | 11 | 646 |
| Feb. 5, 2005 | 1600m | CCC Indoor Championships | 4:37.74 | 1 | 645 |
Distance
Event Group
568
Points
10:16.55
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 18, 2004 | 3200m | Hillhouse Invitational | 10:16.55 | 6 | 568 |
| May 14, 2005 | 3200m | Greater Hartford Invitational | 10:29.30 | 5 | 518 |
| Jan. 18, 2003 | 3000m | Yale Track Classic | 10:38.47 | 178 | 331 |
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