Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
791
Points
32:01.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Mid-Atlantic Regional | 32:01.50 | 62 | 791 |
1000m
853
Points
2:30.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Navy Winter Invitational | 2:30.35 | 5 | 853 |
| Feb. 25, 2018 | Ivy League Heptagonal Championships | 2:31.47 | 6 | 831 |
1500m
1054
Points
3:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2022 | Pac-12 Track & Field Championships | 3:44.00 | 13 | 1054 |
| April 10, 2021 | Temple Invitational | 3:44.45 | 2 | 1048 |
| April 13, 2019 | Rider Invitational 2019 | 3:56.81 | 6 | 893 |
| April 6, 2019 | Sam Howell Invite | 3:59.26 | 10 | 864 |
| March 23, 2019 | Penn Challenge | 3:59.95 | 3 | 855 |
1600m
927
Points
4:10.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2017 | CIF Southern Section Masters | 4:10.95 | 1 | 927 |
| June 3, 2017 | CIF State Track and Field Championships | 4:11.02 | 3 | 927 |
| May 20, 2017 | CIF Southern Section Division Finals | 4:14.47 | 2 | 887 |
| June 3, 2017 | CIF State Track and Field Championships | 4:16.03 | 2 | 870 |
| March 11, 2017 | Redondo Invitational | 4:16.69 | 1 | 863 |
| May 13, 2017 | CIF-Southern Section Division 2 Prelims | 4:17.64 | 1 | 852 |
| May 14, 2016 | CIF-Southern Section Division 2 Prelims | 4:17.67 | 4 | 852 |
| March 22, 2016 | Claremont vs. Ayala | 4:17.67 | 1 | 852 |
| May 3, 2017 | Palomares League Finals | 4:19.36 | 1 | 833 |
| April 11, 2017 | Ayala v Claremont | 4:20.21 | 2 | 824 |
| May 4, 2016 | Palomares League Prelims/Finals | 4:22.22 | 2 | 803 |
| May 4, 2016 | Palomares League Prelims/Finals | 4:26.53 | 1 | 757 |
| March 28, 2017 | Claremont Triangular | 4:28.45 | 1 | 737 |
| May 3, 2017 | Palomares League Prelims/Finals | 4:28.87 | 2 | 733 |
| March 31, 2016 | Bonita vs. Claremont | 4:30.17 | 1 | 720 |
| March 26, 2015 | Ayala vs Claremont | 4:30.65 | 4 | 715 |
| March 7, 2015 | Cougar Classic | 4:37.86 | 2 | 644 |
| May 6, 2015 | Palomares League Prelims/Finals | 4:38.00 | 10 | 643 |
| April 1, 2015 | Claremont vs Diamond Bar | 4:39.49 | 1 | 629 |
| April 25, 2017 | Claremont vs Glendora | 4:39.94 | 1 | 624 |
| Feb. 28, 2015 | Ayala Distance Carnival | 4:47.05 | 1 | 559 |
| May 8, 2014 | Sierra League Finals | 4:49.19 | 3 | 540 |
| April 29, 2014 | Chino Hills vs Claremont | 4:54.24 | 3 | 497 |
3000m
997
Points
8:10.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Villanova Wildcat Invitational | 8:10.24 | 3 | 997 |
| Jan. 18, 2020 | Penn 8-Team Select | 8:20.54 | 3 | 939 |
| Jan. 27, 2018 | Dr. Sander Invitational | 8:31.22 | 43 | 881 |
3200m
905
Points
9:02.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2016 | CIF Southern Section Masters | 9:02.59 | 7 | 905 |
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 9:07.14 | 5 | 882 |
| April 8, 2017 | Arcadia Invitational | 9:07.71 | 29 | 879 |
| June 4, 2016 | CIF State Track and Field Championships | 9:09.76 | 13 | 869 |
| May 21, 2016 | CIF Southern Section Division Finals | 9:15.37 | 2 | 841 |
| April 9, 2016 | Arcadia Invitational | 9:15.46 | 19 | 841 |
| May 3, 2017 | Palomares League Finals | 9:17.60 | 1 | 830 |
| May 20, 2017 | CIF Southern Section Division Finals | 9:19.65 | 1 | 820 |
| March 11, 2017 | Redondo Invitational | 9:21.66 | 2 | 811 |
| May 14, 2016 | CIF-Southern Section Division 2 Prelims | 9:27.51 | 7 | 783 |
| May 13, 2017 | CIF-Southern Section Division 2 Prelims | 9:28.81 | 3 | 777 |
| March 9, 2016 | Claremont 4-way | 9:34.58 | 1 | 750 |
| May 4, 2016 | Palomares League Prelims/Finals | 9:39.01 | 1 | 730 |
| March 28, 2017 | Claremont Triangular | 9:39.69 | 1 | 726 |
| May 6, 2015 | Palomares League Prelims/Finals | 9:47.16 | 4 | 693 |
| March 22, 2016 | Claremont vs. Ayala | 9:49.88 | 2 | 681 |
| April 1, 2015 | Claremont vs Diamond Bar | 9:59.30 | 3 | 640 |
| March 4, 2015 | Claremont Quad | 10:10.22 | 1 | 594 |
| May 3, 2014 | Sierra League Prelims | 10:35.12 | 1 | 496 |
| April 24, 2014 | Charter Oak vs. Claremont | 10:40.14 | 2 | 478 |
| April 29, 2014 | Chino Hills vs Claremont | 10:47.49 | 1 | 451 |
| March 26, 2015 | Ayala vs Claremont | 11:26.90 | 8 | 321 |
5000m
1024
Points
13:52.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | Penn Challenge | 13:52.78 | 1 | 1024 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 14:09.30 | 12 | 969 |
| May 29, 2021 | NCAA Preliminary East Round | 14:12.15 | 33 | 960 |
| May 15, 2022 | Pac-12 Track & Field Championships | 14:29.00 | 25 | 906 |
5000m_cc
719
Points
15:31.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2016 | CIF State Cross Country Championships | 15:31.10 | 9 | 719 |
| Oct. 8, 2016 | Asics Clovis Invitational | 15:37.70 | 13 | 701 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 15:44.20 | 25 | 683 |
| Sept. 19, 2015 | Fort Steilacoom Invitational | 15:52.70 | 6 | 660 |
| Oct. 10, 2015 | Asics Clovis Invitational | 16:13.60 | 58 | 604 |
| Sept. 24, 2016 | Roy Griak Invitational | 16:47.33 | 9 | 520 |
6000m_cc
753
Points
18:55.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Bucknell Bison Open | 18:55.60 | 3 | 753 |
800m
801
Points
1:58.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2016 | Claremont vs South Hills | 1:58.39 | 2 | 801 |
| April 11, 2017 | Ayala v Claremont | 1:58.97 | 2 | 786 |
| April 12, 2016 | Claremont vs Diamond Bar | 2:00.84 | 1 | 741 |
| April 19, 2016 | Claremont vs Glendora | 2:00.84 | 1 | 741 |
| March 31, 2016 | Bonita vs. Claremont | 2:00.98 | 4 | 737 |
| April 25, 2017 | Claremont vs Glendora | 2:04.09 | 2 | 664 |
| March 8, 2017 | Claremont vs Damien vs LaSalle | 2:05.75 | 1 | 626 |
| April 18, 2017 | Claremont vs Diamond Bar | 2:07.78 | 2 | 582 |
| April 28, 2015 | Bonita vs. Claremont | 2:08.21 | 3 | 573 |
8000m_cc
929
Points
23:55.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 23:55.40 | 24 | 929 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 24:41.00 | 75 | 850 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 24:45.70 | 139 | 842 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 25:03.80 | 35 | 812 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 25:30.90 | 196 | 768 |
| Sept. 7, 2024 | Fordham Fiasco/Ed Joyce Memorial | 27:47.10 | 20 | 565 |
| Sept. 7, 2019 | Fordham Fiasco/Ed Joyce Memorial | 27:47.10 | 20 | 565 |
5mile_cc
820
Points
25:08.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2019 | Ivy League Heptagonal Cross Country Championships | 25:08.20 | 14 | 820 |
| Oct. 27, 2017 | Ivy League Championship | 26:30.90 | 57 | 689 |
4mile_cc
803
Points
19:58.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2017 | Main Line Invitational | 19:58.74 | 6 | 803 |
mile
1067
Points
4:00.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Penn Twilight | 4:00.68 | 1 | 1067 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 4:09.00 | 42 | 967 |
| April 15, 2017 | Brooks Mt. SAC Relays | 4:11.02 | 3 | 944 |
| March 25, 2017 | New Balance Azusa Meet of Champions | 4:12.35 | 4 | 929 |
| Jan. 20, 2018 | Penn 8-Team Select | 4:12.88 | 6 | 922 |
3mile_cc
690
Points
15:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2016 | Mt SAC XC Invitational | 15:07.00 | 2 | 690 |
| Nov. 12, 2016 | CIF Southern Section Prelims | 15:07.40 | 7 | 689 |
| Nov. 19, 2016 | CIF Southern Section Finals | 15:09.41 | 12 | 683 |
| Sept. 7, 2016 | Palomares League Cluster | 15:12.60 | 3 | 674 |
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 15:15.50 | 6 | 666 |
| Sept. 29, 2015 | Palomares League Cluster #2 | 15:15.70 | 2 | 666 |
| Oct. 29, 2016 | Palomares League Finals | 15:18.20 | 5 | 659 |
| Sept. 3, 2016 | Cool Breeze Evening Invitational | 15:19.72 | 22 | 654 |
| Sept. 28, 2016 | Palomares League Cluster #2 | 15:29.90 | 2 | 626 |
| Sept. 5, 2015 | Cool Breeze Evening Invitational | 15:35.22 | 22 | 612 |
| Oct. 29, 2015 | Palomares League Finals | 15:53.30 | 2 | 564 |
| Oct. 24, 2015 | Mt SAC Invitational | 15:58.00 | 22 | 552 |
| Nov. 21, 2015 | CIF Southern Section Finals | 16:06.90 | 29 | 529 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 16:07.00 | 6 | 529 |
| Oct. 25, 2014 | Mt SAC Invitational | 16:19.70 | 14 | 497 |
| Sept. 27, 2014 | Top Speed Running Super XC Classic | 16:25.70 | 8 | 483 |
| Nov. 2, 2013 | Sierra League Finals | 16:49.90 | 2 | 426 |
| Sept. 23, 2014 | Palomar League Cluster #1 | 17:11.10 | 2 | 380 |
| Sept. 28, 2013 | Top Speed Running Super XC Classic | 17:14.90 | 43 | 372 |
| Oct. 1, 2013 | Sierra League Cluster #1 | 17:56.30 | 5 | 289 |
Cross Country
Event Group
929
Points
23:55.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 23:55.40 | 24 | 929 |
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 24:41.00 | 75 | 850 |
| Oct. 15, 2021 | 8000mCC | Wisconsin Nuttycombe Invitational | 24:45.70 | 139 | 842 |
| Nov. 1, 2019 | 5MileCC | Ivy League Heptagonal Cross Country Championships | 25:08.20 | 14 | 820 |
| Sept. 20, 2019 | 8000mCC | Coast-to-Coast Battle in Beantown | 25:03.80 | 35 | 812 |
Mid-D
Event Group
853
Points
2:30.35
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2018 | 1000m | Navy Winter Invitational | 2:30.35 | 5 | 853 |
| Feb. 25, 2018 | 1000m | Ivy League Heptagonal Championships | 2:31.47 | 6 | 831 |
| April 26, 2016 | 800m | Claremont vs South Hills | 1:58.39 | 2 | 801 |
| April 11, 2017 | 800m | Ayala v Claremont | 1:58.97 | 2 | 786 |
| April 12, 2016 | 800m | Claremont vs Diamond Bar | 2:00.84 | 1 | 741 |
Mile
Event Group
1067
Points
4:00.68
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | Mile | Penn Twilight | 4:00.68 | 1 | 1067 |
| May 15, 2022 | 1500m | Pac-12 Track & Field Championships | 3:44.00 | 13 | 1054 |
| April 10, 2021 | 1500m | Temple Invitational | 3:44.45 | 2 | 1048 |
| Feb. 10, 2018 | Mile | David Hemery Valentine Invitational | 4:09.00 | 42 | 967 |
| April 15, 2017 | Mile | Brooks Mt. SAC Relays | 4:11.02 | 3 | 944 |
Distance
Event Group
997
Points
8:10.24
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 3000m | Villanova Wildcat Invitational | 8:10.24 | 3 | 997 |
| Jan. 18, 2020 | 3000m | Penn 8-Team Select | 8:20.54 | 3 | 939 |
| May 27, 2016 | 3200m | CIF Southern Section Masters | 9:02.59 | 7 | 905 |
| March 26, 2016 | 3200m | APU/AHS Meet of Champions Distance Classic | 9:07.14 | 5 | 882 |
| Jan. 27, 2018 | 3000m | Dr. Sander Invitational | 8:31.22 | 43 | 881 |
Long-Distance
Event Group
1024
Points
13:52.78
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2021 | 5000m | Penn Challenge | 13:52.78 | 1 | 1024 |
| Feb. 15, 2020 | 5000m | David Hemery Valentine Invitational | 14:09.30 | 12 | 969 |
| May 29, 2021 | 5000m | NCAA Preliminary East Round | 14:12.15 | 33 | 960 |
| May 15, 2022 | 5000m | Pac-12 Track & Field Championships | 14:29.00 | 25 | 906 |
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