Performance Dashboard
Athlete analytics & progression tracking
1000m
818
Points
2:32.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2024 | VHSL Class 6 State Indoor T & F Championships | 2:32.17 | 8 | 818 |
| Feb. 15, 2024 | 2024 VHSL Region 6C Indoor Championship | 2:33.91 | 4 | 785 |
| Feb. 2, 2024 | National District Indoor Track and Field Championships | 2:35.41 | 1 | 757 |
| Jan. 30, 2025 | National District Indoor Track and Field Championships | 2:41.22 | 1 | 653 |
| Jan. 11, 2025 | Liberty Premier Invitational | 2:41.78 | 6 | 644 |
| Dec. 16, 2023 | Alexandria City High School - Indoor 2024 Meet#2 | 2:43.76 | 3 | 611 |
| Jan. 13, 2024 | Walter Bass High School Invitational | 2:47.54 | 12 | 550 |
| Dec. 2, 2022 | Northern VA TJMS Meet #1 | 3:00.10 | 1 | 370 |
200m
341
Points
27.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2022 | ND Meet #3 @ Edison | 27.30 | 67 | 341 |
| April 27, 2022 | ND Meet #5 @ Jefferson | 27.49 | 60 | 326 |
400m
741
Points
52.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | 2024 =PR= Northern Virginia Invitational | 52.06 | 15 | 741 |
| May 4, 2022 | ND Meet #6 @ Mount Vernon | 58.69 | 32 | 421 |
500m
600
Points
1:11.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2022 | Bobcat Blizzard Invitational | 1:11.98 | 6 | 600 |
| Dec. 2, 2023 | Alexandria City High School - Indoor 2024 Meet#1 | 1:13.12 | 2 | 558 |
5000m_cc
364
Points
17:57.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Third Battle Invitational | 17:57.80 | 123 | 364 |
| Sept. 24, 2022 | Oatlands Invitational | 18:37.00 | 286 | 290 |
800m
908
Points
1:54.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2024 | Occoquan Region Championships | 1:54.28 | 3 | 908 |
| June 1, 2024 | VHSL Class 6 State Championships | 1:56.13 | 6 | 859 |
| May 11, 2024 | National District Outdoor Track and Field Championships 2024 | 1:56.23 | 1 | 856 |
| April 20, 2024 | Lake Braddock Hall of Fame Invitational | 1:56.45 | 4 | 851 |
| April 27, 2024 | Cassel's XBC Track Experience | 1:58.39 | 2 | 801 |
| March 10, 2024 | New Balance Nationals Indoor | 1:59.72 | 96 | 768 |
| May 3, 2023 | ND Meet #7 @ Falls Church | 2:04.24 | 2 | 660 |
| May 4, 2022 | ND Meet #6 @ Mount Vernon | 2:24.56 | 26 | 277 |
| April 20, 2022 | ND Meet #4 @ Hayfield | 2:30.25 | 38 | 200 |
3mile_cc
330
Points
17:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2022 | 2022 National District CC Championship | 17:35.00 | 15 | 330 |
| Nov. 3, 2022 | 2022 Occoquan Region CC Championship | 17:41.00 | 56 | 319 |
| Sept. 10, 2022 | Monroe Parker Invitational | 18:08.00 | 8 | 268 |
Mid-D
Event Group
908
Points
1:54.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2024 | 800m | Occoquan Region Championships | 1:54.28 | 3 | 908 |
| June 1, 2024 | 800m | VHSL Class 6 State Championships | 1:56.13 | 6 | 859 |
| May 11, 2024 | 800m | National District Outdoor Track and Field Championships 2024 | 1:56.23 | 1 | 856 |
| April 20, 2024 | 800m | Lake Braddock Hall of Fame Invitational | 1:56.45 | 4 | 851 |
| Feb. 27, 2024 | 1000m | VHSL Class 6 State Indoor T & F Championships | 2:32.17 | 8 | 818 |
Short Sprints
Event Group
341
Points
27.30
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2022 | 200m | ND Meet #3 @ Edison | 27.30 | 67 | 341 |
| April 27, 2022 | 200m | ND Meet #5 @ Jefferson | 27.49 | 60 | 326 |
Long Sprints
Event Group
741
Points
52.06
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 400m | 2024 =PR= Northern Virginia Invitational | 52.06 | 15 | 741 |
| Dec. 10, 2022 | 500m | Bobcat Blizzard Invitational | 1:11.98 | 6 | 600 |
| Dec. 2, 2023 | 500m | Alexandria City High School - Indoor 2024 Meet#1 | 1:13.12 | 2 | 558 |
| May 4, 2022 | 400m | ND Meet #6 @ Mount Vernon | 58.69 | 32 | 421 |
Cross Country
Event Group
364
Points
17:57.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2022 | 5K XC | Third Battle Invitational | 17:57.80 | 123 | 364 |
| Oct. 27, 2022 | 3 Mile XC | 2022 National District CC Championship | 17:35.00 | 15 | 330 |
| Nov. 3, 2022 | 3 Mile XC | 2022 Occoquan Region CC Championship | 17:41.00 | 56 | 319 |
| Sept. 24, 2022 | 5K XC | Oatlands Invitational | 18:37.00 | 286 | 290 |
| Sept. 10, 2022 | 3 Mile XC | Monroe Parker Invitational | 18:08.00 | 8 | 268 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava