Performance Dashboard
Athlete analytics & progression tracking
1000m
353
Points
3:01.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2015 | 2015 Bow-Tie Classic | 3:01.42 | 4 | 353 |
1500m
622
Points
4:21.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Bloomsburg Maroon and Gold | 4:21.32 | 10 | 622 |
| April 13, 2013 | The Coach P Open | 4:25.81 | 32 | 578 |
| April 20, 2013 | ESU All-American Meet | 4:30.41 | 16 | 534 |
| March 23, 2013 | Golden Ram Collegiate Invitational | 4:32.93 | 30 | 511 |
| April 15, 2011 | Knights Invite | 4:35.11 | 15 | 491 |
1600m
570
Points
4:45.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | MIAA/IAAM Championship | 4:45.81 | 4 | 570 |
| April 30, 2011 | Howard County Spring Track Classic | 4:48.04 | 16 | 551 |
| April 21, 2012 | Patrick Invitational | 4:50.77 | 3 | 527 |
| May 12, 2012 | MIAA/IAAM Championship | 4:50.92 | 21 | 525 |
| Feb. 3, 2012 | IAAM/MIAA Championships | 4:51.31 | 15 | 522 |
| April 2, 2011 | Pikesville Invitational | 4:51.32 | 33 | 522 |
| Feb. 4, 2011 | MIAA/IAAM Championship | 4:53.27 | 9 | 505 |
| March 31, 2012 | Seahawk Invitational | 4:53.72 | 7 | 501 |
| Dec. 16, 2011 | IAAM/MIAA League Meet 2 | 4:59.75 | 17 | 452 |
| Jan. 13, 2012 | IAAM/MIAA League Meet 2 | 4:59.99 | 15 | 450 |
| Dec. 17, 2010 | MIAA/IAAM League Meet | 5:08.60 | 14 | 384 |
| Jan. 15, 2010 | MIAA/IAAM Championships | 5:08.79 | 7 | 382 |
| Jan. 15, 2011 | MIAA/IAAM League Meet #4 | 5:10.80 | 15 | 368 |
3200m
448
Points
10:48.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | MIAA/IAAM Championship | 10:48.17 | 19 | 448 |
400m
444
Points
58.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | Albright College Indoor Invitational | 58.15 | 6 | 444 |
4000m_cc
281
Points
14:45.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Dickinson Long/Short Invitational | 14:45.76 | 191 | 281 |
500m
431
Points
1:16.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2010 | MIAA/IAAM Championships | 1:16.84 | 6 | 431 |
6000m_cc
392
Points
22:09.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2013 | Lehigh Invitational | 22:09.58 | 118 | 392 |
800m
612
Points
2:06.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Bloomsburg Maroon and Gold | 2:06.39 | 14 | 612 |
| March 23, 2013 | Golden Ram Collegiate Invitational | 2:09.78 | 25 | 540 |
| April 13, 2013 | The Coach P Open | 2:09.90 | 53 | 537 |
| May 14, 2011 | MIAA/IAAM Championship | 2:10.77 | 9 | 520 |
| April 15, 2011 | Knights Invite | 2:11.18 | 14 | 511 |
| Jan. 26, 2013 | LVC Indoor Invitational | 2:14.00 | 9 | 456 |
| April 2, 2011 | Pikesville Invitational | 2:16.80 | 49 | 404 |
| April 30, 2011 | Howard County Spring Track Classic | 2:17.59 | 24 | 390 |
| Jan. 15, 2011 | MIAA/IAAM League Meet #4 | 2:18.13 | 15 | 381 |
| Jan. 13, 2012 | IAAM/MIAA League Meet 2 | 2:18.36 | 19 | 377 |
| Feb. 3, 2012 | IAAM/MIAA Championships | 2:19.45 | 18 | 358 |
| April 21, 2012 | Patrick Invitational | 2:21.30 | 10 | 328 |
| May 15, 2010 | IAAM/MIAA Championship | 2:25.56 | 19 | 263 |
8000m_cc
442
Points
29:21.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2013 | LVC Dutchmen Invitational | 29:21.40 | 33 | 442 |
| Sept. 26, 2015 | Dickinson Long/Short Invitational | 29:44.90 | 81 | 414 |
| Nov. 1, 2014 | Middle Atlantic Conference Championship | 29:56.16 | 92 | 401 |
| Nov. 2, 2013 | Middle Atlantic Conference Championship | 29:58.00 | 81 | 399 |
| Nov. 14, 2015 | NCAA D3 Mid-East Regional | 30:03.70 | 273 | 392 |
| Oct. 18, 2014 | Gettysburg Invitational | 30:08.30 | 225 | 387 |
| Oct. 17, 2015 | Lafayette Leopard Invitational | 30:10.50 | 110 | 384 |
| Oct. 4, 2014 | Paul Short Run | 30:39.00 | 169 | 353 |
| Nov. 15, 2014 | NCAA DIII Mideast Regional | 30:51.90 | 281 | 339 |
| Oct. 31, 2015 | Middle Atlantic Conference Championship | 30:55.20 | 101 | 335 |
| Oct. 5, 2013 | Paul Short Run | 31:29.00 | 231 | 300 |
| Sept. 12, 2015 | Misericordia Cougar Classic | 32:38.20 | 103 | 235 |
mile
466
Points
4:59.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | Last Track to Philly | 4:59.78 | 19 | 466 |
| Feb. 9, 2013 | Albright College Indoor Invitational | 5:01.96 | 3 | 448 |
| Dec. 5, 2015 | 2015 Bow-Tie Classic | 5:03.36 | 15 | 437 |
| Jan. 26, 2013 | LVC Indoor Invitational | 5:04.30 | 8 | 430 |
Mid-D
Event Group
612
Points
2:06.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 800m | Bloomsburg Maroon and Gold | 2:06.39 | 14 | 612 |
| March 23, 2013 | 800m | Golden Ram Collegiate Invitational | 2:09.78 | 25 | 540 |
| April 13, 2013 | 800m | The Coach P Open | 2:09.90 | 53 | 537 |
| May 14, 2011 | 800m | MIAA/IAAM Championship | 2:10.77 | 9 | 520 |
| April 15, 2011 | 800m | Knights Invite | 2:11.18 | 14 | 511 |
Mile
Event Group
622
Points
4:21.32
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 1500m | Bloomsburg Maroon and Gold | 4:21.32 | 10 | 622 |
| April 13, 2013 | 1500m | The Coach P Open | 4:25.81 | 32 | 578 |
| May 14, 2011 | 1600m | MIAA/IAAM Championship | 4:45.81 | 4 | 570 |
| April 30, 2011 | 1600m | Howard County Spring Track Classic | 4:48.04 | 16 | 551 |
| April 20, 2013 | 1500m | ESU All-American Meet | 4:30.41 | 16 | 534 |
Distance
Event Group
448
Points
10:48.17
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2012 | 3200m | MIAA/IAAM Championship | 10:48.17 | 19 | 448 |
Long Sprints
Event Group
444
Points
58.15
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2013 | 400m | Albright College Indoor Invitational | 58.15 | 6 | 444 |
| Jan. 15, 2010 | 500m | MIAA/IAAM Championships | 1:16.84 | 6 | 431 |
Cross Country
Event Group
442
Points
29:21.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 7, 2013 | 8000mCC | LVC Dutchmen Invitational | 29:21.40 | 33 | 442 |
| Sept. 26, 2015 | 8000mCC | Dickinson Long/Short Invitational | 29:44.90 | 81 | 414 |
| Nov. 1, 2014 | 8000mCC | Middle Atlantic Conference Championship | 29:56.16 | 92 | 401 |
| Nov. 2, 2013 | 8000mCC | Middle Atlantic Conference Championship | 29:58.00 | 81 | 399 |
| Aug. 31, 2013 | 6000mCC | Lehigh Invitational | 22:09.58 | 118 | 392 |
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