Performance Dashboard
Athlete analytics & progression tracking
1500m
677
Points
4:15.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | Maryland Invitational | 4:15.97 | 25 | 677 |
| April 16, 2011 | Bison Outdoor Classic | 4:21.08 | 13 | 624 |
1600m
840
Points
4:18.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2007 | Section 2 State Qualifier | 4:18.73 | 3 | 840 |
| June 2, 2006 | Section 2 State Qualifier | 4:41.45 | 20 | 610 |
3000m
610
Points
9:26.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2006 | Yale Track Classic | 9:26.40 | 43 | 610 |
3200m
637
Points
10:00.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2006 | Boys Suburban Council Championships | 10:00.07 | 7 | 637 |
| May 15, 2007 | Boys Suburban Council Championships | 10:02.09 | 7 | 628 |
| June 1, 2007 | Section 2 State Qualifier | 10:06.00 | 10 | 612 |
| May 24, 2006 | Section 2 Class BB Champs | 10:10.24 | 3 | 594 |
| May 24, 2006 | Section 2 Class B Champs | 10:10.24 | 3 | 594 |
| June 2, 2006 | Section 2 State Qualifier | 10:26.89 | 16 | 528 |
5000m_cc
557
Points
16:32.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 16:32.20 | 15 | 557 |
| Sept. 6, 2008 | Hofstra Invitational (College) | 16:41.57 | 6 | 534 |
| Nov. 18, 2006 | New York Federations | 16:54.20 | 47 | 504 |
| Nov. 19, 2005 | New York Federations | 17:46.90 | 119 | 387 |
8000m_cc
650
Points
26:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2010 | Paul Short Run | 26:47.00 | 88 | 650 |
mile
454
Points
5:01.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2005 | Queensbury Invitational | 5:01.30 | 13 | 454 |
3mile_cc
642
Points
15:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2006 | Section 2 Championships | 15:24.00 | 2 | 642 |
| Sept. 30, 2006 | 42nd McQuaid Invitational | 15:38.00 | 6 | 604 |
| Oct. 28, 2006 | Suburban Council Championships | 16:04.31 | 12 | 535 |
| Oct. 29, 2005 | Suburban Council Championships | 16:09.40 | 25 | 523 |
| Oct. 1, 2005 | 41st McQuaid Invitational | 16:24.00 | 34 | 487 |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 16:35.50 | 23 | 459 |
| Nov. 4, 2005 | Section 2 Championships | 16:37.50 | 3 | 455 |
| Oct. 27, 2004 | Suburban Council Championships | 18:33.70 | 65 | 224 |
Mile
Event Group
840
Points
4:18.73
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2007 | 1600m | Section 2 State Qualifier | 4:18.73 | 3 | 840 |
| April 9, 2011 | 1500m | Maryland Invitational | 4:15.97 | 25 | 677 |
| April 16, 2011 | 1500m | Bison Outdoor Classic | 4:21.08 | 13 | 624 |
| June 2, 2006 | 1600m | Section 2 State Qualifier | 4:41.45 | 20 | 610 |
| May 14, 2005 | Mile | Queensbury Invitational | 5:01.30 | 13 | 454 |
Distance
Event Group
637
Points
10:00.07
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2006 | 3200m | Boys Suburban Council Championships | 10:00.07 | 7 | 637 |
| May 15, 2007 | 3200m | Boys Suburban Council Championships | 10:02.09 | 7 | 628 |
| June 1, 2007 | 3200m | Section 2 State Qualifier | 10:06.00 | 10 | 612 |
| Jan. 21, 2006 | 3000m | Yale Track Classic | 9:26.40 | 43 | 610 |
| May 24, 2006 | 3200m | Section 2 Class BB Champs | 10:10.24 | 3 | 594 |
Cross Country
Event Group
650
Points
26:47.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2010 | 8000mCC | Paul Short Run | 26:47.00 | 88 | 650 |
| Nov. 3, 2006 | 3 Mile XC | Section 2 Championships | 15:24.00 | 2 | 642 |
| Sept. 30, 2006 | 3 Mile XC | 42nd McQuaid Invitational | 15:38.00 | 6 | 604 |
| Nov. 12, 2005 | 5K XC | NYSPHSAA - NY State Champs | 16:32.20 | 15 | 557 |
| Oct. 28, 2006 | 3 Mile XC | Suburban Council Championships | 16:04.31 | 12 | 535 |
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