Performance Dashboard
Athlete analytics & progression tracking
1000m
795
Points
2:33.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2014 | Great Dane Classic | 2:33.37 | 18 | 795 |
| March 2, 2013 | 26th New England Indoor Track & Field Championships | 2:33.54 | 3 | 792 |
| Feb. 19, 2013 | CIAC State Open Indoor | 2:33.55 | 3 | 791 |
| Feb. 16, 2013 | CIAC Class LL Championships | 2:36.62 | 3 | 735 |
| Feb. 3, 2013 | SCC Indoor Championships | 2:37.84 | 1 | 713 |
| Jan. 12, 2013 | SCC Coaches Invitational | 2:38.20 | 4 | 706 |
| Jan. 12, 2013 | SCC Coaches Invitational | 2:38.20 | 4 | 706 |
| Dec. 18, 2012 | SCC Girls Developmental Meet #1 | 2:42.24 | 1 | 636 |
| Jan. 24, 2013 | SCC Western Sectional Track & Field Meet | 2:47.01 | 1 | 558 |
| Dec. 19, 2011 | SCC Developmental Meet - Boys | 2:47.59 | 6 | 549 |
| Jan. 28, 2011 | SCC Quinnipiac Divisional Meet | 2:59.87 | 6 | 373 |
1600m
843
Points
4:18.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Irv Black Invitational | 4:18.50 | 3 | 843 |
| April 28, 2012 | Irv Black Invitational | 4:20.48 | 5 | 821 |
| May 14, 2013 | SCC West Sectional | 4:27.64 | 2 | 746 |
| May 15, 2012 | SCC Western Sectional Meet | 4:33.99 | 4 | 682 |
| May 15, 2012 | SCC West Sectional | 4:33.99 | 4 | 682 |
| Jan. 24, 2013 | SCC Western Sectional Track & Field Meet | 4:34.15 | 2 | 680 |
| Jan. 14, 2012 | SCC Coaches Invitational | 4:43.98 | 20 | 587 |
| Jan. 26, 2012 | SCC Western Sectional Track & Field Meet | 4:47.45 | 3 | 556 |
| Jan. 5, 2012 | SCC Boys Delopmental Meet 2 | 4:48.52 | 2 | 546 |
| May 16, 2011 | SCC West Sectional | 4:48.53 | 10 | 546 |
| May 7, 2011 | Middletown Outdoor Track and Field Invitational | 4:48.98 | 5 | 542 |
| April 23, 2011 | Irv Black Invitational | 4:50.03 | 1 | 533 |
| Jan. 8, 2011 | Lindy Remingo Invitational | 4:51.72 | 21 | 518 |
| Feb. 2, 2012 | SCC Indoor Championships | 4:53.56 | 15 | 503 |
| Feb. 4, 2011 | SCC Indoor Championships | 4:58.82 | 19 | 459 |
| May 25, 2011 | Southern Connecticut Conference Championships | 5:02.12 | 21 | 433 |
5000m_cc
583
Points
16:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | Ocean State XC Invitational | 16:22.00 | 3 | 583 |
| Oct. 25, 2013 | CCSU Mini Meet | 16:38.15 | 86 | 542 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 17:06.00 | 34 | 476 |
| Oct. 15, 2011 | Brown Invitational | 17:09.50 | 37 | 468 |
| Oct. 30, 2011 | CIAC Divisional Championships | 17:23.00 | 48 | 438 |
| Oct. 20, 2011 | Southern Connecticut Conference Championships | 17:36.01 | 21 | 410 |
| Oct. 6, 2012 | Wickham Park Invitational | 17:37.00 | 18 | 407 |
| Oct. 30, 2012 | CIAC Divisional Championships | 17:42.00 | 61 | 397 |
| Oct. 21, 2010 | Southern Connecticut Conference Championships | 17:53.93 | 45 | 372 |
| Oct. 30, 2010 | CIAC Divisional Championships | 18:09.00 | 87 | 342 |
| Sept. 17, 2010 | Red Raider Run | 18:18.47 | 7 | 324 |
| Sept. 25, 2010 | New Balance Ocean State Invitational | 18:48.00 | 29 | 270 |
| Oct. 22, 2009 | SCC Championships | 19:50.34 | 15 | 173 |
800m
901
Points
1:54.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2013 | CIAC State Open Outdoor Championship | 1:54.55 | 2 | 901 |
| June 8, 2013 | New England Championship | 1:54.61 | 4 | 899 |
| May 11, 2013 | 46th Glenn D. Loucks Games | 1:55.15 | 6 | 885 |
| May 30, 2012 | CIAC Class LL Championships | 1:56.03 | 3 | 862 |
| June 4, 2012 | CIAC State Open Outdoor Championships | 1:56.44 | 8 | 851 |
| May 30, 2013 | CIAC Class LL championships | 1:57.05 | 4 | 835 |
| May 20, 2013 | Southern Connecticut Conference Championships | 1:57.37 | 2 | 827 |
| May 5, 2012 | Middletown Invitational | 1:57.62 | 3 | 821 |
| May 21, 2012 | Southern Connecticut Conference Championships | 1:58.21 | 3 | 806 |
| May 14, 2013 | SCC West Sectional | 2:00.96 | 4 | 738 |
| May 15, 2012 | SCC Western Sectional Meet | 2:01.29 | 4 | 730 |
| May 15, 2012 | SCC West Sectional | 2:01.29 | 4 | 730 |
8000m_cc
633
Points
26:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | New England Collegiate Championships | 26:59.00 | 60 | 633 |
| Oct. 17, 2014 | Brown University - Rothenberg Invitational | 27:55.50 | 52 | 553 |
| Sept. 13, 2014 | Stony Brook University XC Invitational | 29:33.89 | 78 | 427 |
mile
851
Points
4:19.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 4:19.30 | 58 | 851 |
| Feb. 1, 2014 | URI Coaches Tribute to Seniors T&F Meet | 4:32.25 | 17 | 715 |
| Jan. 21, 2012 | Yale Track Classic | 4:43.86 | 6 | 604 |
3mile_cc
506
Points
16:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | 33rd Annual Haddad Windham Invitational | 16:16.00 | 7 | 506 |
Mid-D
Event Group
901
Points
1:54.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2013 | 800m | CIAC State Open Outdoor Championship | 1:54.55 | 2 | 901 |
| June 8, 2013 | 800m | New England Championship | 1:54.61 | 4 | 899 |
| May 11, 2013 | 800m | 46th Glenn D. Loucks Games | 1:55.15 | 6 | 885 |
| May 30, 2012 | 800m | CIAC Class LL Championships | 1:56.03 | 3 | 862 |
| June 4, 2012 | 800m | CIAC State Open Outdoor Championships | 1:56.44 | 8 | 851 |
Mile
Event Group
851
Points
4:19.30
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2014 | Mile | BU John Thomas Terrier Invitational | 4:19.30 | 58 | 851 |
| May 4, 2013 | 1600m | Irv Black Invitational | 4:18.50 | 3 | 843 |
| April 28, 2012 | 1600m | Irv Black Invitational | 4:20.48 | 5 | 821 |
| May 14, 2013 | 1600m | SCC West Sectional | 4:27.64 | 2 | 746 |
| Feb. 1, 2014 | Mile | URI Coaches Tribute to Seniors T&F Meet | 4:32.25 | 17 | 715 |
Cross Country
Event Group
633
Points
26:59.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2013 | 8000mCC | New England Collegiate Championships | 26:59.00 | 60 | 633 |
| Sept. 29, 2012 | 5K XC | Ocean State XC Invitational | 16:22.00 | 3 | 583 |
| Oct. 17, 2014 | 8000mCC | Brown University - Rothenberg Invitational | 27:55.50 | 52 | 553 |
| Oct. 25, 2013 | 5K XC | CCSU Mini Meet | 16:38.15 | 86 | 542 |
| Sept. 15, 2012 | 3 Mile XC | 33rd Annual Haddad Windham Invitational | 16:16.00 | 7 | 506 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava