Performance Dashboard
Athlete analytics & progression tracking
1000m
745
Points
2:36.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2022 | New England Championship | 2:36.06 | 10 | 745 |
| Feb. 12, 2022 | CIAC Class S Championships | 2:37.35 | 2 | 721 |
| Feb. 19, 2022 | CIAC State Open Indoor | 2:37.49 | 4 | 719 |
| Jan. 22, 2022 | ECC Developmental Meet #5 | 2:39.21 | 2 | 688 |
| Jan. 14, 2023 | Brandeis Reggie Poyau Memorial Invitational | 2:40.11 | 3 | 672 |
| Feb. 6, 2022 | ECC DII Indoor Championships | 2:44.47 | 1 | 599 |
| Dec. 29, 2021 | ECC Developmental Meet #3 | 2:46.06 | 1 | 573 |
| Dec. 29, 2018 | ECC Developmental Meet #2 | 3:12.40 | 16 | 228 |
1500m
665
Points
4:17.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2025 | Skyhawk Invitational | 4:17.09 | 9 | 665 |
1600m
432
Points
5:02.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2021 | Stonington @ Fitch (ECC) | 5:02.20 | 3 | 432 |
| April 14, 2021 | Stonington @ Lyman Memorial (ECC) | 5:04.10 | 1 | 418 |
| Jan. 11, 2020 | SCSU Northeast Challenge | 5:12.80 | 17 | 353 |
| Jan. 24, 2020 | Haddam Killingworth Invitational | 5:13.47 | 28 | 349 |
| Jan. 4, 2020 | ECC Developmental #3 | 5:18.65 | 14 | 313 |
| Feb. 2, 2019 | ECC Championships Division 2 | 5:20.17 | 8 | 303 |
| Jan. 26, 2019 | Bacon Academy Invitational | 5:20.50 | 28 | 301 |
| Feb. 1, 2020 | ECC Championships Division 2 Championships | 5:20.69 | 12 | 300 |
| Jan. 5, 2019 | URI Indoor Track Classic | 5:25.31 | 57 | 270 |
300m
691
Points
37.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2022 | ECC DII Indoor Championships | 37.77 | 2 | 691 |
| Dec. 23, 2021 | ECC Developmental Meet #2 | 39.37 | 3 | 581 |
3200m
315
Points
11:28.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2021 | Stonington @ Fitch (ECC) | 11:28.90 | 4 | 315 |
| May 21, 2019 | ECC Outdoor Championship | 11:35.31 | 22 | 296 |
400m
904
Points
49.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Inaugural Ed Daniels Invitational | 49.24 | 2 | 904 |
| April 27, 2022 | Windham, Grasso Tech @ Stonington | 52.64 | 1 | 709 |
600m
782
Points
1:24.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2023 | Greater Boston Track Club Indoor Invitational | 1:24.47 | 6 | 782 |
| Dec. 23, 2021 | ECC Developmental Meet #2 | 1:29.67 | 1 | 612 |
| Dec. 29, 2018 | ECC Developmental Meet #2 | 1:50.46 | 22 | 140 |
800m
950
Points
1:52.71
Personal Record
8000m_cc
454
Points
29:11.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | 2022 NEICAAA Championships | 29:11.70 | 63 | 454 |
| Sept. 24, 2022 | Ted Owen Invitational | 30:34.70 | 136 | 357 |
mile
632
Points
4:40.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Reggie Poyau Memorial Invitational | 4:40.79 | 5 | 632 |
Mid-D
Event Group
950
Points
1:52.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2025 | 800m | Bryan Clay Invitational | 1:52.71 | 40 | 950 |
| March 8, 2025 | 800m | NEICAAA Indoor Championships | 1:53.44 | 1 | 931 |
| June 6, 2022 | 800m | CIAC Combined State Open Championships | 1:55.38 | 1 | 879 |
| Feb. 3, 2023 | 800m | NEICAAA Indoor Track & Field Championships | 1:55.89 | 6 | 865 |
| June 19, 2022 | 800m | New Balance Nationals Outdoor | 1:55.97 | 5 | 863 |
Mile
Event Group
665
Points
4:17.09
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2025 | 1500m | Skyhawk Invitational | 4:17.09 | 9 | 665 |
| Jan. 18, 2025 | Mile | Reggie Poyau Memorial Invitational | 4:40.79 | 5 | 632 |
| April 28, 2021 | 1600m | Stonington @ Fitch (ECC) | 5:02.20 | 3 | 432 |
| April 14, 2021 | 1600m | Stonington @ Lyman Memorial (ECC) | 5:04.10 | 1 | 418 |
| Jan. 11, 2020 | 1600m | SCSU Northeast Challenge | 5:12.80 | 17 | 353 |
Long Sprints
Event Group
904
Points
49.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 400m | Inaugural Ed Daniels Invitational | 49.24 | 2 | 904 |
| April 27, 2022 | 400m | Windham, Grasso Tech @ Stonington | 52.64 | 1 | 709 |
| Feb. 6, 2022 | 300m | ECC DII Indoor Championships | 37.77 | 2 | 691 |
| Dec. 23, 2021 | 300m | ECC Developmental Meet #2 | 39.37 | 3 | 581 |
Distance
Event Group
315
Points
11:28.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2021 | 3200m | Stonington @ Fitch (ECC) | 11:28.90 | 4 | 315 |
| May 21, 2019 | 3200m | ECC Outdoor Championship | 11:35.31 | 22 | 296 |
Cross Country
Event Group
454
Points
29:11.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2022 | 8000mCC | 2022 NEICAAA Championships | 29:11.70 | 63 | 454 |
| Sept. 24, 2022 | 8000mCC | Ted Owen Invitational | 30:34.70 | 136 | 357 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava