Ryan Oosting

Arlington High School • 2019 • MA

Stanford University

1042

NXN

Nike Cross Nationals

2018 - 5000m #12 15:14.40

Committed

Mile

1030

4:03.70

2Mile

969

8:53.46

800m

907

1:54.32

5000m

883

14:36.13

Peak: 1029 • 1.01x • 1 groups

Ryan Oosting

Arlington High School • 2019 • MA

Stanford University

800m

849

1:56.52

Peak: 1029 • 1.01x • 1 groups

Trophy Case

'17 5000m

National Champion

'18 5K XC

Regional Champion

MA 2x

'18-'19 2Mile

State Champion

MA 2x

'16-'17 5K XC

State Champion

'18 Mile

State Champion

Class Rankings

Graduation Year 2019

#67

Nation

#1

State

Wins Against

Max: 1250

1000m

835

Points

2:31.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 8, 2019 HS	Middlesex League Indoor Block #5	2:31.26	1	835
Jan. 25, 2017 HS	Middlesex League -Boys	2:49.11	1	525
Feb. 1, 2016 HS	Middlesex League #5	2:50.98	9	497

1500m

879

Points

3:57.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 26, 2019 HS	New Balance Indoor Grand Prix	3:57.99	3	879

1600m

916

Points

4:11.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 10, 2017 HS	New England Championship	4:11.93	1	916

2mile

969

Points

8:53.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 8, 2018 HS	Brooks PR Invitational	8:53.46	5	969
March 10, 2019 HS	New Balance Nationals Indoor	8:57.37	2	949
March 3, 2018 HS	New England Indoor Championships	8:57.59	1	948
May 25, 2019 HS	MIAA Eastern Division 2 Championships	8:59.36	1	939
March 11, 2018 HS	New Balance Nationals Indoor	9:01.87	2	926
Feb. 23, 2019 HS	MIAA Auerbach All State Championships	9:04.89	1	911
June 3, 2017 HS	Massachusetts (MIAA) All-State Outdoor Championship	9:05.85	1	906
June 2, 2018 HS	Massachusetts (MIAA) All-State Outdoor Championship	9:06.17	1	904
Feb. 24, 2018 HS	MIAA Auerbach All State Championships	9:08.34	1	893
June 1, 2019 HS	Massachusetts (MIAA) All-State Outdoor Championship	9:12.19	1	874
March 12, 2017 HS	New Balance Nationals Indoor	9:12.59	10	872
Feb. 4, 2019 HS	Middlesex League Championships	9:13.90	1	866
March 4, 2017 HS	New England Indoor Track & Field Championships	9:17.19	6	849
June 18, 2017 HS	New Balance Nationals Outdoor	9:18.86	2	841
Feb. 17, 2018 HS	MIAA Division 2 Championships	9:19.41	1	839
May 16, 2017 HS	Middlesex League Championship	9:22.73	1	823
Feb. 26, 2017 HS	MIAA All State Meet	9:23.26	3	820
May 28, 2018 HS	MIAA Eastern Division 1 & 2 Championships	9:23.93	1	817
May 27, 2017 HS	Massachusetts (MIAA) Eastern Division 2 Outdoor Championships	9:24.70	1	813
Feb. 15, 2019 HS	MIAA Division 2 Championships	9:25.48	1	809
Feb. 19, 2017 HS	MIAA Division 2 Championships	9:26.73	1	803
May 21, 2018 HS	Middlesex League Championship	9:27.13	1	802
Jan. 29, 2017 HS	MSTCA Coaches Invitational	9:30.72	4	785
Jan. 2, 2018 HS	Middlesex League #4	9:37.23	1	754
Jan. 4, 2019 HS	Middlesex League Block #4	9:38.33	1	749
May 29, 2016 HS	Massachusetts (MIAA) Eastern Division 2 Outdoor Championships	9:39.48	4	744
Feb. 6, 2017 HS	Middlesex League Championship	9:40.42	1	740
June 19, 2016 HS	New Balance Nationals Outdoor	9:45.31	4	718
Dec. 15, 2017 HS	Middlesex League Meet #1	9:45.93	1	715
Feb. 6, 2016 HS	Middlesex League Championship	9:51.98	3	688
Jan. 8, 2017 HS	MSTCA Auerbach Freshman-Sophmore Meet	9:54.89	2	675
Feb. 10, 2016 HS	MIAA Division 2 Championships	9:56.25	7	669
May 18, 2016 HS	Middlesex League Championship	9:58.01	4	662
Jan. 23, 2016 HS	MSTCA Coaches Invitational	10:02.09	4	644
Jan. 3, 2017 HS	Middlesex League #3	10:18.88	5	575
Jan. 12, 2016 HS	Middlesex League #4	10:22.94	4	558
Dec. 29, 2015 HS	Middlesex League #2	10:24.29	10	553
Jan. 5, 2016 HS	Middlesex League #3	10:27.30	3	541
Dec. 29, 2016 HS	Middlesex League #2	10:39.18	8	496

3000m

911

Points

8:25.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2019 HS	New Balance Nationals Indoor	8:25.69	2	911
July 8, 2018 HS	European U18 Championships	8:28.22	3	897
March 11, 2018 HS	New Balance Nationals Indoor	8:29.43	2	891
March 12, 2017 HS	New Balance Nationals Indoor	8:38.64	10	842

3200m

955

Points

8:52.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2019 HS	Glenn D. Loucks Games	8:52.81	2	955
April 7, 2018 HS	Arcadia Invitational	8:53.42	6	952

5000m

883

Points

14:36.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2017 HS	New Balance Nationals Outdoor	14:36.13	1	883
June 17, 2018 HS	New Balance Nationals Outdoor	14:37.74	2	878
March 12, 2017 HS	New Balance Nationals Indoor	15:01.96	7	804

5000m_cc

833

Points

14:52.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 29, 2018 HS	Middlesex League Championships	14:52.50	1	833
Nov. 10, 2018 HS	MIAA Eastern Division Championships	15:08.40	1	785
Dec. 1, 2018 HS	Nike Cross Nationals	15:14.40	12	767
Nov. 12, 2016 HS	MIAA Eastern State Championships	15:37.16	1	702
Oct. 13, 2018 HS	Bay State Invitational	15:49.00	1	670
Nov. 24, 2018 HS	Nike Cross Nationals Northeast Regional	15:50.10	1	667
Nov. 11, 2017 HS	MIAA Eastern State Championships	15:51.52	1	663
Nov. 18, 2018 HS	MIAA All State Finals	15:52.75	1	660
Nov. 18, 2017 HS	MIAA All State Finals	15:59.41	6	642
Nov. 5, 2016 HS	MSTCA Coaches Invitational	17:27.30	9	428
Nov. 19, 2016 HS	MIAA All State Finals	18:26.00	139	310

800m

907

Points

1:54.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2018 HS	Middlesex League Championship	1:54.32	1	907
Jan. 29, 2022 HS	Razorback Invitational	1:56.52	30	849
May 13, 2017 HS	MSTCA Boys Coaches Invitational	1:57.43	3	825

mile

1030

Points

4:03.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 13, 2019 HS	Adrian Martinez Classic	4:03.70	5	1030
Feb. 10, 2018 HS	New Balance Indoor Grand Prix	4:11.78	3	935
Feb. 24, 2018 HS	MIAA Auerbach All State Championships	4:12.75	1	924
Jan. 26, 2019 HS	New Balance Indoor Grand Prix	4:13.32	4	917
June 2, 2018 HS	Massachusetts (MIAA) All-State Outdoor Championship	4:14.09	1	909
May 27, 2017 HS	Massachusetts (MIAA) Eastern Division 2 Outdoor Championships	4:14.20	1	908
June 3, 2017 HS	Massachusetts (MIAA) All-State Outdoor Championship	4:14.44	1	905
Feb. 5, 2018 HS	Middlesex League Championships	4:14.53	1	904
Jan. 28, 2018 HS	MSTCA Coaches Invitational Large Schools	4:14.98	1	899
May 28, 2018 HS	MIAA Eastern Division 1 & 2 Championships	4:18.31	1	862
May 13, 2017 HS	MSTCA Boys Coaches Invitational	4:18.78	1	857
Jan. 9, 2018 HS	Middlesex League #5	4:21.19	1	830
Feb. 17, 2018 HS	MIAA Division 2 Championships	4:21.41	1	828
May 12, 2018 HS	MSTCA Boys Coaches Invitational	4:21.72	1	825
Dec. 22, 2017 HS	Middlesex League 2	4:25.50	1	784
Dec. 28, 2017 HS	Middlesex League #3	4:27.69	1	762
Jan. 10, 2017 HS	Middlesex League Indoor T&F Block	4:35.18	1	686
May 14, 2016 HS	MSTCA Boys Coaches Invitational	4:46.29	3	581
Jan. 2, 2016 HS	MSTCA Auerbach Freshman-Sophmore Meet- Large Schools	4:56.11	18	496

Mid-D

Event Group

907

Points

1:54.32

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2018 HS	800m	Middlesex League Championship	1:54.32	1	907
Jan. 29, 2022 HS	800m	Razorback Invitational	1:56.52	30	849
Jan. 8, 2019 HS	1000m	Middlesex League Indoor Block #5	2:31.26	1	835
May 13, 2017 HS	800m	MSTCA Boys Coaches Invitational	1:57.43	3	825
Jan. 25, 2017 HS	1000m	Middlesex League -Boys	2:49.11	1	525
Feb. 1, 2016 HS	1000m	Middlesex League #5	2:50.98	9	497

Mile

Event Group

1030

Points

4:03.70

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
June 13, 2019 HS	Mile	Adrian Martinez Classic	4:03.70	5	1030
Feb. 10, 2018 HS	Mile	New Balance Indoor Grand Prix	4:11.78	3	935
Feb. 24, 2018 HS	Mile	MIAA Auerbach All State Championships	4:12.75	1	924
Jan. 26, 2019 HS	Mile	New Balance Indoor Grand Prix	4:13.32	4	917
June 10, 2017 HS	1600m	New England Championship	4:11.93	1	916
June 2, 2018 HS	Mile	Massachusetts (MIAA) All-State Outdoor Championship	4:14.09	1	909
May 27, 2017 HS	Mile	Massachusetts (MIAA) Eastern Division 2 Outdoor Championships	4:14.20	1	908
June 3, 2017 HS	Mile	Massachusetts (MIAA) All-State Outdoor Championship	4:14.44	1	905
Feb. 5, 2018 HS	Mile	Middlesex League Championships	4:14.53	1	904
Jan. 28, 2018 HS	Mile	MSTCA Coaches Invitational Large Schools	4:14.98	1	899
Jan. 26, 2019 HS	1500m	New Balance Indoor Grand Prix	3:57.99	3	879
May 28, 2018 HS	Mile	MIAA Eastern Division 1 & 2 Championships	4:18.31	1	862
May 13, 2017 HS	Mile	MSTCA Boys Coaches Invitational	4:18.78	1	857
Jan. 9, 2018 HS	Mile	Middlesex League #5	4:21.19	1	830
Feb. 17, 2018 HS	Mile	MIAA Division 2 Championships	4:21.41	1	828
May 12, 2018 HS	Mile	MSTCA Boys Coaches Invitational	4:21.72	1	825
Dec. 22, 2017 HS	Mile	Middlesex League 2	4:25.50	1	784
Dec. 28, 2017 HS	Mile	Middlesex League #3	4:27.69	1	762
Jan. 10, 2017 HS	Mile	Middlesex League Indoor T&F Block	4:35.18	1	686
May 14, 2016 HS	Mile	MSTCA Boys Coaches Invitational	4:46.29	3	581
Jan. 2, 2016 HS	Mile	MSTCA Auerbach Freshman-Sophmore Meet- Large Schools	4:56.11	18	496

Distance

Event Group

969

Points

8:53.46

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
June 8, 2018 HS	2Mile	Brooks PR Invitational	8:53.46	5	969
May 11, 2019 HS	3200m	Glenn D. Loucks Games	8:52.81	2	955
April 7, 2018 HS	3200m	Arcadia Invitational	8:53.42	6	952
March 10, 2019 HS	2Mile	New Balance Nationals Indoor	8:57.37	2	949
March 3, 2018 HS	2Mile	New England Indoor Championships	8:57.59	1	948
May 25, 2019 HS	2Mile	MIAA Eastern Division 2 Championships	8:59.36	1	939
March 11, 2018 HS	2Mile	New Balance Nationals Indoor	9:01.87	2	926
March 10, 2019 HS	3000m	New Balance Nationals Indoor	8:25.69	2	911
Feb. 23, 2019 HS	2Mile	MIAA Auerbach All State Championships	9:04.89	1	911
June 3, 2017 HS	2Mile	Massachusetts (MIAA) All-State Outdoor Championship	9:05.85	1	906
June 2, 2018 HS	2Mile	Massachusetts (MIAA) All-State Outdoor Championship	9:06.17	1	904
July 8, 2018 HS	3000m	European U18 Championships	8:28.22	3	897
Feb. 24, 2018 HS	2Mile	MIAA Auerbach All State Championships	9:08.34	1	893
March 11, 2018 HS	3000m	New Balance Nationals Indoor	8:29.43	2	891
June 1, 2019 HS	2Mile	Massachusetts (MIAA) All-State Outdoor Championship	9:12.19	1	874
March 12, 2017 HS	2Mile	New Balance Nationals Indoor	9:12.59	10	872
Feb. 4, 2019 HS	2Mile	Middlesex League Championships	9:13.90	1	866
March 4, 2017 HS	2Mile	New England Indoor Track & Field Championships	9:17.19	6	849
March 12, 2017 HS	3000m	New Balance Nationals Indoor	8:38.64	10	842
June 18, 2017 HS	2Mile	New Balance Nationals Outdoor	9:18.86	2	841
Feb. 17, 2018 HS	2Mile	MIAA Division 2 Championships	9:19.41	1	839
May 16, 2017 HS	2Mile	Middlesex League Championship	9:22.73	1	823
Feb. 26, 2017 HS	2Mile	MIAA All State Meet	9:23.26	3	820
May 28, 2018 HS	2Mile	MIAA Eastern Division 1 & 2 Championships	9:23.93	1	817
May 27, 2017 HS	2Mile	Massachusetts (MIAA) Eastern Division 2 Outdoor Championships	9:24.70	1	813
Feb. 15, 2019 HS	2Mile	MIAA Division 2 Championships	9:25.48	1	809
Feb. 19, 2017 HS	2Mile	MIAA Division 2 Championships	9:26.73	1	803
May 21, 2018 HS	2Mile	Middlesex League Championship	9:27.13	1	802
Jan. 29, 2017 HS	2Mile	MSTCA Coaches Invitational	9:30.72	4	785
Jan. 2, 2018 HS	2Mile	Middlesex League #4	9:37.23	1	754
Jan. 4, 2019 HS	2Mile	Middlesex League Block #4	9:38.33	1	749
May 29, 2016 HS	2Mile	Massachusetts (MIAA) Eastern Division 2 Outdoor Championships	9:39.48	4	744
Feb. 6, 2017 HS	2Mile	Middlesex League Championship	9:40.42	1	740
June 19, 2016 HS	2Mile	New Balance Nationals Outdoor	9:45.31	4	718
Dec. 15, 2017 HS	2Mile	Middlesex League Meet #1	9:45.93	1	715
Feb. 6, 2016 HS	2Mile	Middlesex League Championship	9:51.98	3	688
Jan. 8, 2017 HS	2Mile	MSTCA Auerbach Freshman-Sophmore Meet	9:54.89	2	675
Feb. 10, 2016 HS	2Mile	MIAA Division 2 Championships	9:56.25	7	669
May 18, 2016 HS	2Mile	Middlesex League Championship	9:58.01	4	662
Jan. 23, 2016 HS	2Mile	MSTCA Coaches Invitational	10:02.09	4	644
Jan. 3, 2017 HS	2Mile	Middlesex League #3	10:18.88	5	575
Jan. 12, 2016 HS	2Mile	Middlesex League #4	10:22.94	4	558
Dec. 29, 2015 HS	2Mile	Middlesex League #2	10:24.29	10	553
Jan. 5, 2016 HS	2Mile	Middlesex League #3	10:27.30	3	541
Dec. 29, 2016 HS	2Mile	Middlesex League #2	10:39.18	8	496

Long-Distance

Event Group

883

Points

14:36.13

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
June 18, 2017 HS	5000m	New Balance Nationals Outdoor	14:36.13	1	883
June 17, 2018 HS	5000m	New Balance Nationals Outdoor	14:37.74	2	878
March 12, 2017 HS	5000m	New Balance Nationals Indoor	15:01.96	7	804

Cross Country

Event Group

833

Points

14:52.50

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 29, 2018 HS	5K XC	Middlesex League Championships	14:52.50	1	833
Nov. 10, 2018 HS	5K XC	MIAA Eastern Division Championships	15:08.40	1	785
Dec. 1, 2018 HS	5K XC	Nike Cross Nationals	15:14.40	12	767
Nov. 12, 2016 HS	5K XC	MIAA Eastern State Championships	15:37.16	1	702
Oct. 13, 2018 HS	5K XC	Bay State Invitational	15:49.00	1	670
Nov. 24, 2018 HS	5K XC	Nike Cross Nationals Northeast Regional	15:50.10	1	667
Nov. 11, 2017 HS	5K XC	MIAA Eastern State Championships	15:51.52	1	663
Nov. 18, 2018 HS	5K XC	MIAA All State Finals	15:52.75	1	660
Nov. 18, 2017 HS	5K XC	MIAA All State Finals	15:59.41	6	642
Nov. 5, 2016 HS	5K XC	MSTCA Coaches Invitational	17:27.30	9	428
Nov. 19, 2016 HS	5K XC	MIAA All State Finals	18:26.00	139	310

Season Bests

Mile event group

Mile 2016 · MSTCA Boys …

4:46.29 581 pts

1600m 2017 · New England…

4:11.93 916 pts

Mile 2018 · New Balance…

4:11.78 935 pts

Mile 2019 · Adrian Mart…

4:03.70 1030 pts

Distance event group

2Mile 2016 · Massachuset…

9:39.48 744 pts

2Mile 2017 · Massachuset…

9:05.85 906 pts

2Mile 2018 · Brooks PR I…

8:53.46 969 pts

3200m 2019 · Glenn D. Lo…

8:52.81 955 pts

Mid-D event group

1000m 2016 · Middlesex L…

2:50.98 497 pts

800m 2017 · MSTCA Boys …

1:57.43 825 pts

800m 2018 · Middlesex L…

1:54.32 907 pts

1000m 2019 · Middlesex L…

2:31.26 835 pts

Long-Distance event group

5000m 2017 · New Balance…

14:36.13 883 pts

5000m 2018 · New Balance…

14:37.74 878 pts

Cross Country event group

5000m 2016 · MIAA Easter…

15:37.16 702 pts

5000m 2017 · MIAA Easter…

15:51.52 663 pts

5000m 2018 · Middlesex L…

14:52.50 833 pts

Ryan Oosting

Ryan Oosting

Ryan Oosting

Ryan Oosting

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Ryan Oosting

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Class Rankings

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1000m

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1600m

2mile

3000m

3200m

5000m

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