Performance Dashboard
Athlete analytics & progression tracking
100m
351
Points
13.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | County Seat Invitational | 13.22 | 20 | 351 |
1600m
536
Points
4:49.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2024 | Spiked Shoe Holiday Festival | 4:49.69 | 8 | 536 |
| Jan. 8, 2024 | SJTCA Winter Meet #8 | 4:53.91 | 6 | 500 |
| Jan. 17, 2024 | The Armory Frosh / Novice Meet | 5:00.42 | 5 | 446 |
400m
867
Points
49.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | NJSIAA Sectionals North 1 Groups 1 and 4 | 49.85 | 3 | 867 |
| May 10, 2025 | Gene Littler Bergen County Championships | 50.60 | 2 | 823 |
| May 18, 2024 | County Seat Invitational | 51.28 | 8 | 784 |
| June 1, 2024 | NJSIAA Sectionals North 1 Groups 1 and 4 | 51.29 | 2 | 784 |
| Jan. 29, 2025 | NJIC Indoor Track Championships | 51.78 | 2 | 756 |
| Dec. 28, 2024 | Coach Glynn Holiday Carnival | 52.62 | 9 | 710 |
| Feb. 15, 2025 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 53.13 | 2 | 683 |
| Feb. 14, 2024 | Bergen County Championships | 53.33 | 9 | 673 |
| Jan. 25, 2024 | NJIC Indoor Track Championships | 53.33 | 11 | 673 |
| May 23, 2023 | North Jersey Sophomore Championship | 54.14 | 6 | 631 |
| June 3, 2023 | NJSIAA Sectionals North 1 Groups 1 and 4 | 54.40 | 12 | 618 |
| Feb. 3, 2024 | NJSIAA Sectional Championships - North 1 Group 1&4 | 54.82 | 7 | 597 |
| Dec. 28, 2023 | Coach Glynn Holiday Carnival | 55.29 | 24 | 574 |
400h
850
Points
56.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Gene Littler Bergen County Championships | 56.05 | 1 | 850 |
| May 17, 2025 | NJSIAA Sectionals North 1 Groups 1 and 4 | 56.16 | 2 | 845 |
| April 28, 2025 | NJIC American+Patriot Division Champs | 56.94 | 1 | 812 |
| May 31, 2025 | NJSIAA Group Championships - 1 & 4 | 57.38 | 9 | 793 |
| April 17, 2025 | Aviator Invitational Relays | 57.44 | 1 | 791 |
| April 12, 2025 | Jack Yockers Bergen County Relays | 57.77 | 1 | 777 |
| June 1, 2024 | NJSIAA Sectionals North 1 Groups 1 and 4 | 58.13 | 2 | 762 |
| April 30, 2024 | NJIC Colonial+American Division Champs | 59.28 | 1 | 716 |
| May 11, 2024 | Gene Littler Bergen County Championships | 59.36 | 4 | 713 |
| April 20, 2024 | Jack Yockers Bergen County Relays | 1:00.80 | 4 | 657 |
| May 2, 2023 | NJIC National +American Division Champs | 1:03.49 | 5 | 559 |
| April 22, 2023 | Jack Yockers Bergen County Relays | 1:04.04 | 14 | 540 |
| May 20, 2023 | County Seat Invitational | 1:04.92 | 14 | 510 |
5000m_cc
523
Points
16:46.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | NJSIAA Sectionals - North 2 | 16:46.12 | 2 | 523 |
| Oct. 19, 2024 | Bergen County Group Championships | 16:59.00 | 2 | 492 |
| Oct. 14, 2023 | Bergen County Group Championships | 17:25.00 | 4 | 433 |
| Oct. 1, 2024 | NJIC Divisional Championships | 17:28.00 | 2 | 427 |
| Sept. 21, 2024 | Magee Memorial Class Meet | 17:28.70 | 31 | 425 |
| Nov. 4, 2023 | NJSIAA Group Championships | 17:31.00 | 16 | 420 |
| Sept. 7, 2024 | Season Opener Invitational | 17:36.00 | 6 | 410 |
| Nov. 9, 2024 | NJSIAA Group Championships | 17:39.00 | 17 | 403 |
| Oct. 29, 2022 | NJSIAA Sectionals - North 2 | 17:40.50 | 9 | 400 |
| Oct. 28, 2023 | NJSIAA Sectionals - North 2 | 17:41.47 | 6 | 398 |
| Oct. 26, 2024 | Bergen County / Lou Molino MOCs | 17:42.00 | 36 | 397 |
| Oct. 21, 2023 | Bergen County / Lou Molino MOCs | 17:44.00 | 40 | 393 |
| Sept. 13, 2023 | NJIC Week #1 | 17:49.00 | 3 | 382 |
| Oct. 5, 2024 | Shore Coaches Invitational | 17:53.00 | 10 | 374 |
| Sept. 16, 2023 | Back to the Mountain Invitational | 17:54.00 | 5 | 372 |
| Oct. 4, 2023 | NJIC Divisional Championships | 17:56.00 | 3 | 368 |
| Sept. 9, 2023 | Season Opener Invitational | 17:59.00 | 11 | 362 |
| Sept. 20, 2023 | NJIC Week #2 | 17:59.00 | 6 | 362 |
| Sept. 23, 2023 | Magee Memorial Class Meet | 18:01.20 | 31 | 358 |
| Sept. 11, 2024 | NJIC Week #1 | 18:06.00 | 3 | 348 |
| Sept. 24, 2022 | Stewart Memorial Invitational | 18:06.70 | 31 | 347 |
| Sept. 27, 2023 | NJIC Week #3 | 18:09.00 | 5 | 342 |
| Oct. 3, 2022 | NJIC Divisional Championships | 18:17.00 | 5 | 327 |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 18:38.00 | 35 | 288 |
| Sept. 18, 2024 | NJIC Week #2 | 18:41.00 | 4 | 283 |
| Sept. 10, 2022 | Season Opener Invitational | 18:41.00 | 25 | 283 |
| Sept. 21, 2022 | NJIC Week #2 | 18:54.00 | 5 | 260 |
| Sept. 14, 2024 | Briarwood Invitational | 19:05.85 | 60 | 240 |
| Sept. 14, 2022 | NJIC Week #1 | 19:12.00 | 6 | 230 |
| Sept. 28, 2022 | NJIC Week #3 | 19:20.00 | 9 | 218 |
| Sept. 25, 2024 | NJIC Week #3 | 19:20.00 | 12 | 218 |
| Nov. 5, 2022 | NJSIAA Group Championships | 19:29.00 | 61 | 204 |
| Sept. 17, 2022 | Briarwood Invitational | 19:38.70 | 10 | 190 |
800m
879
Points
1:55.35
Personal Record
Short Sprints
Event Group
351
Points
13.22
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 100m | County Seat Invitational | 13.22 | 20 | 351 |
Mile
Event Group
536
Points
4:49.69
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 16, 2024 | 1600m | Spiked Shoe Holiday Festival | 4:49.69 | 8 | 536 |
| Jan. 8, 2024 | 1600m | SJTCA Winter Meet #8 | 4:53.91 | 6 | 500 |
| Jan. 17, 2024 | 1600m | The Armory Frosh / Novice Meet | 5:00.42 | 5 | 446 |
Long Sprints
Event Group
867
Points
49.85
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 400m | NJSIAA Sectionals North 1 Groups 1 and 4 | 49.85 | 3 | 867 |
| May 10, 2025 | 400m | Gene Littler Bergen County Championships | 50.60 | 2 | 823 |
| May 18, 2024 | 400m | County Seat Invitational | 51.28 | 8 | 784 |
| June 1, 2024 | 400m | NJSIAA Sectionals North 1 Groups 1 and 4 | 51.29 | 2 | 784 |
| Jan. 29, 2025 | 400m | NJIC Indoor Track Championships | 51.78 | 2 | 756 |
Hurdles
Event Group
850
Points
56.05
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 400H | Gene Littler Bergen County Championships | 56.05 | 1 | 850 |
| May 17, 2025 | 400H | NJSIAA Sectionals North 1 Groups 1 and 4 | 56.16 | 2 | 845 |
| April 28, 2025 | 400H | NJIC American+Patriot Division Champs | 56.94 | 1 | 812 |
| May 31, 2025 | 400H | NJSIAA Group Championships - 1 & 4 | 57.38 | 9 | 793 |
| April 17, 2025 | 400H | Aviator Invitational Relays | 57.44 | 1 | 791 |
Cross Country
Event Group
523
Points
16:46.12
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 5K XC | NJSIAA Sectionals - North 2 | 16:46.12 | 2 | 523 |
| Oct. 19, 2024 | 5K XC | Bergen County Group Championships | 16:59.00 | 2 | 492 |
| Oct. 14, 2023 | 5K XC | Bergen County Group Championships | 17:25.00 | 4 | 433 |
| Oct. 1, 2024 | 5K XC | NJIC Divisional Championships | 17:28.00 | 2 | 427 |
| Sept. 21, 2024 | 5K XC | Magee Memorial Class Meet | 17:28.70 | 31 | 425 |
Mid-D
Event Group
879
Points
1:55.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 800m | NJSIAA Group Championships - 1 & 4 | 1:55.35 | 4 | 879 |
| June 4, 2025 | 800m | NJSIAA State Meet Of Champions | 1:55.35 | 10 | 879 |
| May 21, 2025 | 800m | Bergen County Meet of Champions | 1:55.66 | 1 | 871 |
| May 17, 2025 | 800m | NJSIAA Sectionals North 1 Groups 1 and 4 | 1:57.16 | 1 | 832 |
| March 4, 2025 | 800m | Eastern States Championships | 1:57.80 | 10 | 816 |
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