Performance Dashboard
Athlete analytics & progression tracking
1000m
762
Points
2:35.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2007 | Virginia Tech College Invitational | 2:35.12 | 25 | 762 |
1500m
791
Points
4:05.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2005 | Ram Invitational | 4:05.54 | 0 | 791 |
| April 16, 2005 | Lou Onesty Invitational | 4:07.87 | 0 | 765 |
1600m
806
Points
4:21.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2004 | 1A/2A/3A Maryland Indoor State Championship | 4:21.90 | 0 | 806 |
| May 29, 2004 | Maryland State Championships | 4:24.80 | 2 | 775 |
| May 27, 2003 | Maryland State Outdoor Track Championship | 4:26.43 | 7 | 758 |
| Jan. 31, 2004 | SMAC Championships | 4:28.90 | 0 | 733 |
| May 25, 2002 | Maryland State Outdoor Track Championship | 4:30.12 | 11 | 720 |
3000m
578
Points
9:33.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2002 | Montgomery Invitational | 9:33.75 | 11 | 578 |
3200m
737
Points
9:37.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2003 | Maryland State Outdoor Track Championship | 9:37.31 | 4 | 737 |
| May 29, 2004 | Maryland State Championships | 9:38.72 | 3 | 731 |
| April 3, 2004 | Md Results from N. Va Invite | 9:39.62 | 0 | 727 |
| Jan. 31, 2004 | SMAC Championships | 9:50.80 | 0 | 677 |
| Feb. 17, 2004 | 1A/2A/3A Maryland Indoor State Championship | 9:54.03 | 0 | 663 |
800m
765
Points
1:59.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2004 | Md Results from N. Va Invite | 1:59.83 | 0 | 765 |
| Feb. 3, 2007 | St. Christopher\'s Mid-Atlantic Track Clash | 2:00.01 | 5 | 761 |
| Jan. 31, 2004 | SMAC Championships | 2:01.50 | 0 | 725 |
| May 29, 2004 | Maryland State Championships | 2:01.55 | 10 | 723 |
| May 27, 2003 | Maryland State Outdoor Track Championship | 2:02.67 | 11 | 697 |
| Feb. 17, 2007 | Virginia Tech Challenge | 2:04.76 | 38 | 649 |
8000m_cc
632
Points
26:59.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2005 | Lou Onesty Invitational | 26:59.75 | 59 | 632 |
| Sept. 18, 2004 | Lou Onesty Invitational | 27:40.20 | 0 | 574 |
| Nov. 5, 2005 | Cavalier Open | 28:18.27 | 35 | 522 |
mile
839
Points
4:20.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2008 | Virginia Tech Challenge | 4:20.39 | 0 | 839 |
| Feb. 18, 2006 | Virginia Tech Challenge | 4:23.18 | 33 | 809 |
| Feb. 4, 2006 | Liberty Record Bash | 4:24.05 | 0 | 800 |
| Jan. 11, 2003 | Montgomery Invitational | 4:31.77 | 5 | 720 |
| Jan. 10, 2004 | Montgomery Invitational | 4:31.82 | 4 | 720 |
3mile_cc
399
Points
17:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2002 | Bull Run Invitational | 17:02.00 | 6 | 399 |
| Nov. 8, 2003 | Maryland State xc Meet | 17:16.00 | 7 | 369 |
| Nov. 9, 2002 | maryland state xc meet | 17:17.67 | 12 | 366 |
| Nov. 7, 2001 | Maryland State Cross Country Championships | 17:28.96 | 21 | 343 |
| Sept. 22, 2001 | Bull Run Invitational | 17:45.00 | 7 | 311 |
Mid-D
Event Group
765
Points
1:59.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2004 | 800m | Md Results from N. Va Invite | 1:59.83 | 0 | 765 |
| Jan. 13, 2007 | 1000m | Virginia Tech College Invitational | 2:35.12 | 25 | 762 |
| Feb. 3, 2007 | 800m | St. Christopher\'s Mid-Atlantic Track Clash | 2:00.01 | 5 | 761 |
| Jan. 31, 2004 | 800m | SMAC Championships | 2:01.50 | 0 | 725 |
| May 29, 2004 | 800m | Maryland State Championships | 2:01.55 | 10 | 723 |
Mile
Event Group
839
Points
4:20.39
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2008 | Mile | Virginia Tech Challenge | 4:20.39 | 0 | 839 |
| Feb. 18, 2006 | Mile | Virginia Tech Challenge | 4:23.18 | 33 | 809 |
| Feb. 17, 2004 | 1600m | 1A/2A/3A Maryland Indoor State Championship | 4:21.90 | 0 | 806 |
| Feb. 4, 2006 | Mile | Liberty Record Bash | 4:24.05 | 0 | 800 |
| March 19, 2005 | 1500m | Ram Invitational | 4:05.54 | 0 | 791 |
Distance
Event Group
737
Points
9:37.31
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2003 | 3200m | Maryland State Outdoor Track Championship | 9:37.31 | 4 | 737 |
| May 29, 2004 | 3200m | Maryland State Championships | 9:38.72 | 3 | 731 |
| April 3, 2004 | 3200m | Md Results from N. Va Invite | 9:39.62 | 0 | 727 |
| Jan. 31, 2004 | 3200m | SMAC Championships | 9:50.80 | 0 | 677 |
| Feb. 17, 2004 | 3200m | 1A/2A/3A Maryland Indoor State Championship | 9:54.03 | 0 | 663 |
Cross Country
Event Group
632
Points
26:59.75
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 10, 2005 | 8000mCC | Lou Onesty Invitational | 26:59.75 | 59 | 632 |
| Sept. 18, 2004 | 8000mCC | Lou Onesty Invitational | 27:40.20 | 0 | 574 |
| Nov. 5, 2005 | 8000mCC | Cavalier Open | 28:18.27 | 35 | 522 |
| Sept. 20, 2002 | 3 Mile XC | Bull Run Invitational | 17:02.00 | 6 | 399 |
| Nov. 8, 2003 | 3 Mile XC | Maryland State xc Meet | 17:16.00 | 7 | 369 |
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