Ryan Moody

Sussex Academy • 2026 • DE

879

1600m

869

4:16.11

800m

807

1:58.15

3200m

725

9:39.96

5K XC

653

15:55.20

Peak: 869 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2026

#914

Nation

#7

State

Wins Against

Max: 1250

1000m

486

Points

2:51.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 4, 2025 HS	THE 757 SHOWDOWN	2:51.73	7	486

1500m

807

Points

4:04.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	New Balance Nationals Outdoor	4:04.08	109	807

1600m

869

Points

4:16.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2025 HS	DIAA Meet of Champions	4:16.11	3	869
March 21, 2025 HS	DIAA MOC	4:16.11	3	869
May 9, 2025 HS	Henlopen Athletic Conference Championships	4:20.97	1	816
April 26, 2025 HS	The Gator Invitational	4:23.54	2	789
May 13, 2024 HS	Henlopen Athletic Conference Championships	4:24.97	3	773
May 10, 2024 HS	Henlopen Conference Track and Field Championship	4:24.97	3	773
April 27, 2024 HS	20th Annual Unionville Invitational	4:25.56	5	767
May 17, 2025 HS	DIAA Track & Field Championships	4:27.04	6	752
March 29, 2025 HS	Diamond State Invitational	4:28.27	2	739
March 27, 2024 HS	Cambridge Track and Field Classic Invitational	4:33.06	3	691
April 5, 2024 HS	Delaware Invitational (Day 1: High School)	4:34.01	3	682
April 5, 2024 HS	Delaware High School Invite	4:34.01	3	682
Jan. 16, 2025 HS	Henlopen Conference Indoor Championships	4:35.00	3	672
May 18, 2024 HS	DIAA Track & Field Championships	4:35.39	12	668
Dec. 28, 2024 HS	F&M Dip In The Snow Invite	4:36.69	1	655
Jan. 4, 2025 HS	THE 757 SHOWDOWN	4:38.54	4	638
May 12, 2023 HS	Henlopen Athletic Conference Championships	4:39.72	9	627
Jan. 28, 2024 HS	Franklin & Marshall High School Invite #3 (Full)	4:40.85	4	616
April 29, 2023 HS	19th Annual Unionville Invitational	4:41.17	18	613
Dec. 7, 2024 HS	Franklin & Marshall High School Invite #1 (FULL)	4:41.45	3	610
Dec. 14, 2024 HS	Tower Hill School Indoor Invitational #1	4:41.47	3	610
April 13, 2024 HS	Keith S. Burgess Invitational	4:43.02	2	596
Dec. 27, 2023 HS	N5CTA Indoor T&F Holiday Classic	4:44.56	9	582
Feb. 22, 2025 HS	DIAA State Indoor Track & Field Championships	4:44.84	11	579
May 2, 2025 HS	Lake Forest/Sussex Academy Dual Meet	4:45.72	2	571
April 18, 2023 HS	Seaford High School Tri	4:45.80	1	571
May 20, 2023 HS	DIAA Track & Field Championships	4:46.87	16	561
Dec. 9, 2023 HS	Franklin & Marshall High School Invite #1 (FULL)	4:52.43	16	512
Feb. 9, 2023 HS	Henlopen Conference Indoor Championships	4:55.51	7	486
April 25, 2023 HS	Laurel High Quad	4:57.85	2	467
April 22, 2023 HS	Art Madric Hall of Fame Invite	4:58.71	32	460
Jan. 28, 2023 HS	Franklin & Marshall High School Invite #2 (Full)	4:59.22	32	456
Jan. 18, 2024 HS	Henlopen Conference Indoor Championships	5:00.59	12	445
April 29, 2025 HS	Laurel Home Meet 2	5:02.00	1	434
March 25, 2023 HS	AI DuPont Track& Field Invitational	5:05.96	13	403
Jan. 14, 2023 HS	Franklin & Marshall High School Invite #1 (FULL)	5:08.07	27	388
Jan. 25, 2023 HS	Bayside League Meet 5	5:10.84	9	367
Jan. 11, 2023 HS	Bayside League Meet 4	5:11.30	10	364
Jan. 4, 2023 HS	Bayside League Meet 3	5:25.58	8	269

3000m

497

Points

9:53.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 28, 2024 HS	F&M Dip In The Snow Invite	9:53.04	3	497
Jan. 10, 2024 HS	Bears High School Invitational	10:15.81	12	410

3200m

725

Points

9:39.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2025 HS	DIAA Track & Field Championships	9:39.96	5	725
May 9, 2025 HS	Henlopen Athletic Conference Championships	9:40.41	2	723
April 26, 2025 HS	The Gator Invitational	9:49.60	10	682
May 6, 2024 HS	TIGER CLASSIC	9:57.07	3	650
April 18, 2025 HS	2025 Robert Neylan Relays(Boys and Girls) hosted by Dover High	9:58.97	1	641
May 18, 2024 HS	DIAA Track & Field Championships	10:05.72	12	613
May 10, 2024 HS	Henlopen Conference Track and Field Championship	10:17.32	8	565
May 13, 2024 HS	Henlopen Athletic Conference Championships	10:17.32	8	565
Jan. 11, 2025 HS	Tower Hill School Indoor Invitational #2	10:21.87	3	547
April 5, 2024 HS	Delaware Invitational (Day 1: High School)	10:25.02	3	535
April 5, 2024 HS	Delaware High School Invite	10:25.02	3	535
Jan. 16, 2025 HS	Henlopen Conference Indoor Championships	10:33.79	2	501
Dec. 14, 2024 HS	Tower Hill School Indoor Invitational #1	10:49.09	6	445
Jan. 18, 2024 HS	Henlopen Conference Indoor Championships	11:01.73	7	401
April 25, 2023 HS	Laurel High Quad	11:19.03	1	345
May 2, 2025 HS	Lake Forest/Sussex Academy Dual Meet	11:53.14	2	246
April 18, 2023 HS	Seaford High School Tri	12:36.40	1	145

5000m_cc

653

Points

15:55.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 17, 2025 HS	Joe O'Neill XC Invitational	15:55.20	5	653
Oct. 1, 2025 HS	53rd Salisbury University HS Tidewater Fall Classic	15:56.80	1	649
Nov. 1, 2025 HS	Henlopen Conference XC Championships	16:02.60	1	633
Nov. 8, 2025 HS	DIAA Cross Country State Championships	16:07.70	5	620
Oct. 11, 2025 HS	THE UGLY DUCKLING HIGH SCHOOL & MIDDLE SCHOOL XC INVITATIONAL	16:14.90	1	601
Oct. 2, 2024 HS	52nd Salisbury University HS Tidewater Fall Classic	16:52.40	7	508
Nov. 9, 2024 HS	DIAA Cross Country State Championships	16:58.80	27	493
Sept. 11, 2024 HS	6T Dual meet Beach Classic	17:03.00	7	483
Sept. 14, 2024 HS	Middletown Invitational	17:08.40	6	471
Sept. 7, 2024 HS	66th Lake Forest XC Invitational	17:22.40	6	439
Sept. 27, 2025 HS	Salesianum Invitational	17:32.86	2	416
Oct. 11, 2023 HS	Lake Forest & Woodbridge @ SAAS	17:39.00	1	403
Oct. 4, 2023 HS	51st Salisbury University HS Tidewater Fall Classic	17:43.00	12	395
Sept. 9, 2023 HS	65th Lake Forest XC Invitational	17:50.10	12	380
Sept. 15, 2023 HS	White Clay Creek Classic	18:07.36	11	345
Oct. 19, 2023 HS	Joe O'Neill XC Invitational	18:12.90	70	335
Oct. 5, 2024 HS	Salesianum Invitational	18:24.70	14	312
Sept. 30, 2023 HS	Salesianum Invitational	18:56.90	40	255
Oct. 20, 2022 HS	Sussex Academy, Georgetown Delaware	19:34.00	9	197
Oct. 5, 2022 HS	50th Salisbury University HS Tidewater Fall Classic	20:07.31	118	150
Nov. 5, 2022 HS	Henlopen Conference Cross Country Championships	20:46.80	55	104
Oct. 26, 2022 HS	Sussex County Cross Country Championships	20:47.00	30	103
Sept. 21, 2022 HS	Cape XC Quad	21:00.80	30	89
Oct. 21, 2022 HS	2022 Killens Pond Invitational	21:00.93	109	89
Sept. 24, 2022 HS	Salesianum Invitational	22:21.81	55	27

800m

807

Points

1:58.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2025 HS	Lake Forest/Sussex Academy Dual Meet	1:58.15	2	807
March 29, 2025 HS	Diamond State Invitational	2:03.08	7	687
May 6, 2024 HS	TIGER CLASSIC	2:05.20	21	639
Jan. 26, 2025 HS	Franklin & Marshall High School Invite #2 (FULL)	2:06.20	5	616
May 10, 2024 HS	Henlopen Conference Track and Field Championship	2:06.50	13	610
May 13, 2024 HS	Henlopen Athletic Conference Championships	2:06.50	13	610
May 9, 2025 HS	Henlopen Athletic Conference Championships	2:07.19	12	595
March 27, 2024 HS	Cambridge Track and Field Classic Invitational	2:07.70	6	584
April 29, 2025 HS	Laurel Home Meet 2	2:08.00	1	577
Dec. 7, 2024 HS	Franklin & Marshall High School Invite #1 (FULL)	2:11.13	8	512
Jan. 6, 2024 HS	Virginia Beach High School Relays	2:11.16	5	512
Jan. 16, 2025 HS	Henlopen Conference Indoor Championships	2:11.85	7	498
May 12, 2023 HS	Henlopen Athletic Conference Championships	2:16.15	21	416
Dec. 27, 2023 HS	N5CTA Indoor T&F Holiday Classic	2:18.37	15	377
April 18, 2023 HS	Seaford High School Tri	2:18.90	6	368
Jan. 28, 2023 HS	Franklin & Marshall High School Invite #2 (Full)	2:20.82	41	336

mile

826

Points

4:21.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	New Balance Nationals Outdoor	4:21.60	104	826
Feb. 22, 2025 HS	DIAA State Indoor Track & Field Championships	4:44.84	11	595
Jan. 10, 2024 HS	Bears High School Invitational	4:49.97	4	549
Dec. 16, 2023 HS	UC Holiday High School Invitational	4:52.33	13	528

Mid-D

Event Group

807

Points

1:58.15

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2025 HS	800m	Lake Forest/Sussex Academy Dual Meet	1:58.15	2	807
March 29, 2025 HS	800m	Diamond State Invitational	2:03.08	7	687
May 6, 2024 HS	800m	TIGER CLASSIC	2:05.20	21	639
Jan. 26, 2025 HS	800m	Franklin & Marshall High School Invite #2 (FULL)	2:06.20	5	616
May 10, 2024 HS	800m	Henlopen Conference Track and Field Championship	2:06.50	13	610
May 13, 2024 HS	800m	Henlopen Athletic Conference Championships	2:06.50	13	610
May 9, 2025 HS	800m	Henlopen Athletic Conference Championships	2:07.19	12	595
March 27, 2024 HS	800m	Cambridge Track and Field Classic Invitational	2:07.70	6	584
April 29, 2025 HS	800m	Laurel Home Meet 2	2:08.00	1	577
Dec. 7, 2024 HS	800m	Franklin & Marshall High School Invite #1 (FULL)	2:11.13	8	512
Jan. 6, 2024 HS	800m	Virginia Beach High School Relays	2:11.16	5	512
Jan. 16, 2025 HS	800m	Henlopen Conference Indoor Championships	2:11.85	7	498
Jan. 4, 2025 HS	1000m	THE 757 SHOWDOWN	2:51.73	7	486
May 12, 2023 HS	800m	Henlopen Athletic Conference Championships	2:16.15	21	416
Dec. 27, 2023 HS	800m	N5CTA Indoor T&F Holiday Classic	2:18.37	15	377
April 18, 2023 HS	800m	Seaford High School Tri	2:18.90	6	368
Jan. 28, 2023 HS	800m	Franklin & Marshall High School Invite #2 (Full)	2:20.82	41	336

Mile

Event Group

869

Points

4:16.11

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2025 HS	1600m	DIAA Meet of Champions	4:16.11	3	869
March 21, 2025 HS	1600m	DIAA MOC	4:16.11	3	869
June 22, 2025 HS	Mile	New Balance Nationals Outdoor	4:21.60	104	826
May 9, 2025 HS	1600m	Henlopen Athletic Conference Championships	4:20.97	1	816
June 22, 2025 HS	1500m	New Balance Nationals Outdoor	4:04.08	109	807
April 26, 2025 HS	1600m	The Gator Invitational	4:23.54	2	789
May 13, 2024 HS	1600m	Henlopen Athletic Conference Championships	4:24.97	3	773
May 10, 2024 HS	1600m	Henlopen Conference Track and Field Championship	4:24.97	3	773
April 27, 2024 HS	1600m	20th Annual Unionville Invitational	4:25.56	5	767
May 17, 2025 HS	1600m	DIAA Track & Field Championships	4:27.04	6	752
March 29, 2025 HS	1600m	Diamond State Invitational	4:28.27	2	739
March 27, 2024 HS	1600m	Cambridge Track and Field Classic Invitational	4:33.06	3	691
April 5, 2024 HS	1600m	Delaware Invitational (Day 1: High School)	4:34.01	3	682
April 5, 2024 HS	1600m	Delaware High School Invite	4:34.01	3	682
Jan. 16, 2025 HS	1600m	Henlopen Conference Indoor Championships	4:35.00	3	672
May 18, 2024 HS	1600m	DIAA Track & Field Championships	4:35.39	12	668
Dec. 28, 2024 HS	1600m	F&M Dip In The Snow Invite	4:36.69	1	655
Jan. 4, 2025 HS	1600m	THE 757 SHOWDOWN	4:38.54	4	638
May 12, 2023 HS	1600m	Henlopen Athletic Conference Championships	4:39.72	9	627
Jan. 28, 2024 HS	1600m	Franklin & Marshall High School Invite #3 (Full)	4:40.85	4	616
April 29, 2023 HS	1600m	19th Annual Unionville Invitational	4:41.17	18	613
Dec. 7, 2024 HS	1600m	Franklin & Marshall High School Invite #1 (FULL)	4:41.45	3	610
Dec. 14, 2024 HS	1600m	Tower Hill School Indoor Invitational #1	4:41.47	3	610
April 13, 2024 HS	1600m	Keith S. Burgess Invitational	4:43.02	2	596
Feb. 22, 2025 HS	Mile	DIAA State Indoor Track & Field Championships	4:44.84	11	595
Dec. 27, 2023 HS	1600m	N5CTA Indoor T&F Holiday Classic	4:44.56	9	582
Feb. 22, 2025 HS	1600m	DIAA State Indoor Track & Field Championships	4:44.84	11	579
May 2, 2025 HS	1600m	Lake Forest/Sussex Academy Dual Meet	4:45.72	2	571
April 18, 2023 HS	1600m	Seaford High School Tri	4:45.80	1	571
May 20, 2023 HS	1600m	DIAA Track & Field Championships	4:46.87	16	561
Jan. 10, 2024 HS	Mile	Bears High School Invitational	4:49.97	4	549
Dec. 16, 2023 HS	Mile	UC Holiday High School Invitational	4:52.33	13	528
Dec. 9, 2023 HS	1600m	Franklin & Marshall High School Invite #1 (FULL)	4:52.43	16	512
Feb. 9, 2023 HS	1600m	Henlopen Conference Indoor Championships	4:55.51	7	486
April 25, 2023 HS	1600m	Laurel High Quad	4:57.85	2	467
April 22, 2023 HS	1600m	Art Madric Hall of Fame Invite	4:58.71	32	460
Jan. 28, 2023 HS	1600m	Franklin & Marshall High School Invite #2 (Full)	4:59.22	32	456
Jan. 18, 2024 HS	1600m	Henlopen Conference Indoor Championships	5:00.59	12	445
April 29, 2025 HS	1600m	Laurel Home Meet 2	5:02.00	1	434
March 25, 2023 HS	1600m	AI DuPont Track& Field Invitational	5:05.96	13	403
Jan. 14, 2023 HS	1600m	Franklin & Marshall High School Invite #1 (FULL)	5:08.07	27	388
Jan. 25, 2023 HS	1600m	Bayside League Meet 5	5:10.84	9	367
Jan. 11, 2023 HS	1600m	Bayside League Meet 4	5:11.30	10	364
Jan. 4, 2023 HS	1600m	Bayside League Meet 3	5:25.58	8	269

Distance

Event Group

725

Points

9:39.96

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2025 HS	3200m	DIAA Track & Field Championships	9:39.96	5	725
May 9, 2025 HS	3200m	Henlopen Athletic Conference Championships	9:40.41	2	723
April 26, 2025 HS	3200m	The Gator Invitational	9:49.60	10	682
May 6, 2024 HS	3200m	TIGER CLASSIC	9:57.07	3	650
April 18, 2025 HS	3200m	2025 Robert Neylan Relays(Boys and Girls) hosted by Dover High	9:58.97	1	641
May 18, 2024 HS	3200m	DIAA Track & Field Championships	10:05.72	12	613
May 10, 2024 HS	3200m	Henlopen Conference Track and Field Championship	10:17.32	8	565
May 13, 2024 HS	3200m	Henlopen Athletic Conference Championships	10:17.32	8	565
Jan. 11, 2025 HS	3200m	Tower Hill School Indoor Invitational #2	10:21.87	3	547
April 5, 2024 HS	3200m	Delaware Invitational (Day 1: High School)	10:25.02	3	535
April 5, 2024 HS	3200m	Delaware High School Invite	10:25.02	3	535
Jan. 16, 2025 HS	3200m	Henlopen Conference Indoor Championships	10:33.79	2	501
Dec. 28, 2024 HS	3000m	F&M Dip In The Snow Invite	9:53.04	3	497
Dec. 14, 2024 HS	3200m	Tower Hill School Indoor Invitational #1	10:49.09	6	445
Jan. 10, 2024 HS	3000m	Bears High School Invitational	10:15.81	12	410
Jan. 18, 2024 HS	3200m	Henlopen Conference Indoor Championships	11:01.73	7	401
April 25, 2023 HS	3200m	Laurel High Quad	11:19.03	1	345
May 2, 2025 HS	3200m	Lake Forest/Sussex Academy Dual Meet	11:53.14	2	246
April 18, 2023 HS	3200m	Seaford High School Tri	12:36.40	1	145

Cross Country

Event Group

653

Points

15:55.20

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 17, 2025 HS	5K XC	Joe O'Neill XC Invitational	15:55.20	5	653
Oct. 1, 2025 HS	5K XC	53rd Salisbury University HS Tidewater Fall Classic	15:56.80	1	649
Nov. 1, 2025 HS	5K XC	Henlopen Conference XC Championships	16:02.60	1	633
Nov. 8, 2025 HS	5K XC	DIAA Cross Country State Championships	16:07.70	5	620
Oct. 11, 2025 HS	5K XC	THE UGLY DUCKLING HIGH SCHOOL & MIDDLE SCHOOL XC INVITATIONAL	16:14.90	1	601
Oct. 2, 2024 HS	5K XC	52nd Salisbury University HS Tidewater Fall Classic	16:52.40	7	508
Nov. 9, 2024 HS	5K XC	DIAA Cross Country State Championships	16:58.80	27	493
Sept. 11, 2024 HS	5K XC	6T Dual meet Beach Classic	17:03.00	7	483
Sept. 14, 2024 HS	5K XC	Middletown Invitational	17:08.40	6	471
Sept. 7, 2024 HS	5K XC	66th Lake Forest XC Invitational	17:22.40	6	439
Sept. 27, 2025 HS	5K XC	Salesianum Invitational	17:32.86	2	416
Oct. 11, 2023 HS	5K XC	Lake Forest & Woodbridge @ SAAS	17:39.00	1	403
Oct. 4, 2023 HS	5K XC	51st Salisbury University HS Tidewater Fall Classic	17:43.00	12	395
Sept. 9, 2023 HS	5K XC	65th Lake Forest XC Invitational	17:50.10	12	380
Sept. 15, 2023 HS	5K XC	White Clay Creek Classic	18:07.36	11	345
Oct. 19, 2023 HS	5K XC	Joe O'Neill XC Invitational	18:12.90	70	335
Oct. 5, 2024 HS	5K XC	Salesianum Invitational	18:24.70	14	312
Sept. 30, 2023 HS	5K XC	Salesianum Invitational	18:56.90	40	255
Oct. 20, 2022 HS	5K XC	Sussex Academy, Georgetown Delaware	19:34.00	9	197
Oct. 5, 2022 HS	5K XC	50th Salisbury University HS Tidewater Fall Classic	20:07.31	118	150
Nov. 5, 2022 HS	5K XC	Henlopen Conference Cross Country Championships	20:46.80	55	104
Oct. 26, 2022 HS	5K XC	Sussex County Cross Country Championships	20:47.00	30	103
Sept. 21, 2022 HS	5K XC	Cape XC Quad	21:00.80	30	89
Oct. 21, 2022 HS	5K XC	2022 Killens Pond Invitational	21:00.93	109	89
Sept. 24, 2022 HS	5K XC	Salesianum Invitational	22:21.81	55	27

Season Bests

Mile event group

1600m 2023 · Henlopen At…

4:39.72 627 pts

1600m 2024 · Henlopen At…

4:24.97 773 pts

1600m 2025 · DIAA Meet o…

4:16.11 869 pts

Mid-D event group

800m 2023 · Henlopen At…

2:16.15 416 pts

800m 2024 · TIGER CLASS…

2:05.20 639 pts

800m 2025 · Lake Forest…

1:58.15 807 pts

Distance event group

3200m 2023 · Laurel High…

11:19.03 345 pts

3200m 2024 · TIGER CLASS…

9:57.07 650 pts

3200m 2025 · DIAA Track …

9:39.96 725 pts

Cross Country event group

5000m 2022 · Sussex Acad…

19:34.00 197 pts

5000m 2023 · Lake Forest…

17:39.00 403 pts

5000m 2024 · 52nd Salisb…

16:52.40 508 pts

5000m 2025 · Joe O'Neill…

15:55.20 653 pts

Ryan Moody

Ryan Moody

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

1000m

1500m

1600m

3000m

3200m

5000m_cc

800m

mile

Mid-D

Mile

Distance

Cross Country

Connect Your Strava Account

Add Athlete to Solinsky List

Ryan Moody

Ryan Moody

Trophy Case

Class Rankings

Wins Against

1000m

1500m

1600m

3000m

3200m

5000m_cc

800m

mile

Mid-D

Mile

Distance

Cross Country

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...