Performance Dashboard
Athlete analytics & progression tracking
10000m
713
Points
33:03.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Liberty League West Outdoor T&F Championships | 33:03.71 | 2 | 713 |
| March 26, 2022 | Jim Taylor Invitational | 33:10.68 | 7 | 704 |
1000m
564
Points
2:46.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2018 | Boston Holiday Challenge | 2:46.63 | 4 | 564 |
1500m
653
Points
4:18.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2021 | RIT Friday Meet #2 | 4:18.22 | 7 | 653 |
| April 23, 2021 | RIT Friday Meet #2 | 4:18.22 | 7 | 653 |
| April 3, 2021 | Rochester-Ithaca-RIT Triangular | 4:20.00 | 15 | 635 |
2mile
525
Points
10:31.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2019 | EAC League Meet #3 | 10:31.40 | 1 | 525 |
| April 20, 2018 | Bishop Feehan vs. Attleboro vs North Attleboro | 10:56.53 | 3 | 433 |
3000m
626
Points
9:22.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | Marc Deneault Invitational | 9:22.80 | 17 | 626 |
| Jan. 30, 2022 | Conference Challenge Cup Invitational | 9:24.11 | 18 | 620 |
| Jan. 22, 2022 | 2022 Moravian University Indoor Meet | 9:46.53 | 18 | 524 |
3000m_cc
5
Points
13:34.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2015 | MSTCA Coaches Invitational | 13:34.29 | 293 | 5 |
5000m
729
Points
15:27.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2021 | Redhawk Invitational (Invitational Events) | 15:27.72 | 22 | 729 |
| March 28, 2021 | Cortaca Dual Meet | 15:51.36 | 3 | 663 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 15:59.94 | 69 | 640 |
| March 6, 2021 | Nazareth Mini Invite | 16:07.75 | 2 | 620 |
| May 20, 2021 | AARTFC Outdoor Track & Field Championships | 16:23.08 | 14 | 580 |
| Dec. 31, 1969 | Deneault Invitational 2022 | 16:36.01 | 9 | 548 |
| April 22, 2023 | Coach Pollard Invitational | 17:10.97 | 16 | 465 |
5000m_cc
552
Points
16:34.10
Personal Record
800m
529
Points
2:10.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | South Shore Principals Twilight Meet | 2:10.32 | 8 | 529 |
| Feb. 16, 2020 | Cornell Sunday Invitational | 2:12.00 | 14 | 495 |
| April 17, 2018 | Mansfield HS Speed Classic | 2:14.74 | 14 | 442 |
8000m_cc
653
Points
26:45.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | SUNY Geneseo Mike Woods Invitational | 26:45.20 | 82 | 653 |
| Oct. 29, 2022 | Liberty League Cross Country Championship | 27:02.70 | 38 | 627 |
| Oct. 5, 2019 | Hamilton College XC Invitational | 27:23.40 | 18 | 598 |
| Oct. 30, 2021 | 2021 Liberty League Cross Country Championship | 27:33.70 | 42 | 583 |
| Oct. 8, 2022 | Hamilton Invitational | 27:35.30 | 12 | 581 |
| Nov. 13, 2021 | NCAA Division III Niagara Region Cross Country Championships | 27:48.90 | 81 | 562 |
| Sept. 17, 2022 | 2022 Yellowjacket XC Invitational | 27:53.40 | 84 | 556 |
| Sept. 28, 2019 | Geneseo 39th Mike Woods Invitational | 28:32.90 | 115 | 503 |
| Nov. 12, 2022 | NCAA Division III Niagara Region Cross Country Championships | 28:51.60 | 106 | 479 |
mile
663
Points
4:37.59
Personal Record
Long-Distance
Event Group
729
Points
15:27.72
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2021 | 5000m | Redhawk Invitational (Invitational Events) | 15:27.72 | 22 | 729 |
| May 8, 2021 | 10000m | Liberty League West Outdoor T&F Championships | 33:03.71 | 2 | 713 |
| March 26, 2022 | 10000m | Jim Taylor Invitational | 33:10.68 | 7 | 704 |
| March 28, 2021 | 5000m | Cortaca Dual Meet | 15:51.36 | 3 | 663 |
| Feb. 12, 2022 | 5000m | BU David Hemery Valentine Invitational | 15:59.94 | 69 | 640 |
Mid-D
Event Group
564
Points
2:46.63
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 28, 2018 | 1000m | Boston Holiday Challenge | 2:46.63 | 4 | 564 |
| May 18, 2019 | 800m | South Shore Principals Twilight Meet | 2:10.32 | 8 | 529 |
| Feb. 16, 2020 | 800m | Cornell Sunday Invitational | 2:12.00 | 14 | 495 |
| April 17, 2018 | 800m | Mansfield HS Speed Classic | 2:14.74 | 14 | 442 |
Mile
Event Group
663
Points
4:37.59
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2023 | Mile | Ithaca College vs. TCNJ, Cortland & Oneonta | 4:37.59 | 4 | 663 |
| Feb. 6, 2022 | Mile | 2022 Bomber Invitational | 4:38.19 | 32 | 657 |
| April 23, 2021 | 1500m | RIT Friday Meet #2 | 4:18.22 | 7 | 653 |
| April 23, 2021 | 1500m | RIT Friday Meet #2 | 4:18.22 | 7 | 653 |
| April 3, 2021 | 1500m | Rochester-Ithaca-RIT Triangular | 4:20.00 | 15 | 635 |
Distance
Event Group
626
Points
9:22.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2020 | 3000m | Marc Deneault Invitational | 9:22.80 | 17 | 626 |
| Jan. 30, 2022 | 3000m | Conference Challenge Cup Invitational | 9:24.11 | 18 | 620 |
| Jan. 3, 2019 | 2Mile | EAC League Meet #3 | 10:31.40 | 1 | 525 |
| Jan. 22, 2022 | 3000m | 2022 Moravian University Indoor Meet | 9:46.53 | 18 | 524 |
| April 20, 2018 | 2Mile | Bishop Feehan vs. Attleboro vs North Attleboro | 10:56.53 | 3 | 433 |
Cross Country
Event Group
653
Points
26:45.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2021 | 8000mCC | SUNY Geneseo Mike Woods Invitational | 26:45.20 | 82 | 653 |
| Oct. 29, 2022 | 8000mCC | Liberty League Cross Country Championship | 27:02.70 | 38 | 627 |
| Oct. 5, 2019 | 8000mCC | Hamilton College XC Invitational | 27:23.40 | 18 | 598 |
| Oct. 30, 2021 | 8000mCC | 2021 Liberty League Cross Country Championship | 27:33.70 | 42 | 583 |
| Oct. 8, 2022 | 8000mCC | Hamilton Invitational | 27:35.30 | 12 | 581 |
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