Performance Dashboard
Athlete analytics & progression tracking
1000m
1012
Points
2:22.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | New Balance Indoor Grand Prix | 2:22.58 | 5 | 1012 |
1500m
890
Points
3:57.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2012 | All-Cal Challenge Cup | 3:57.05 | 6 | 890 |
| Feb. 19, 2011 | Westmont Quad | 4:11.24 | 10 | 727 |
200m
180
Points
29.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2012 | Tri County Small School Invitational | 29.54 | 8 | 180 |
400m
1037
Points
47.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2010 | Big West Challenge | 47.13 | 2 | 1037 |
| July 8, 2017 | Guldensporenmeeting | 47.28 | 1 | 1027 |
| March 24, 2012 | ShareSlo.com Cal Poly Invitational | 47.36 | 1 | 1022 |
5000m_cc
485
Points
17:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 25, 2006 | CIF State Cross Country Championship | 17:02.00 | 89 | 485 |
600m
1046
Points
1:17.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 21, 2014 | Flanders Cup | 1:17.42 | 1 | 1046 |
| March 5, 2017 | USATF Indoor Track & Field Championships | 1:17.64 | 10 | 1037 |
| March 1, 2015 | USATF Indoor Track & Field Championships | 1:17.87 | 9 | 1028 |
800m
1181
Points
1:44.77
Personal Record
8000m_cc
525
Points
28:16.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | UC Riverside Invitational | 28:16.20 | 233 | 525 |
| Oct. 23, 2009 | Titan Invitational | 29:06.00 | 46 | 461 |
mile
940
Points
4:11.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Drake Relays | 4:11.31 | 8 | 940 |
| April 22, 2014 | USA 1 Mile Road Championship | 4:13.89 | 15 | 911 |
| Feb. 18, 2012 | Westmont Quad | 4:19.51 | 4 | 849 |
Mid-D
Event Group
1181
Points
1:44.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2012 | 800m | Big West Conference Championships | 1:44.77 | 2 | 1181 |
| July 1, 2012 | 800m | U.S. Olympic Team Trials - Track & Field | 1:44.90 | 4 | 1177 |
| July 19, 2014 | 800m | KBC Night of Athletics | 1:45.65 | 5 | 1154 |
| July 16, 2014 | 800m | Meeting international de la province de Liège | 1:45.72 | 1 | 1152 |
| July 11, 2014 | 800m | Morton Games | 1:45.79 | 2 | 1150 |
Mile
Event Group
940
Points
4:11.31
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | Mile | Drake Relays | 4:11.31 | 8 | 940 |
| April 22, 2014 | Mile | USA 1 Mile Road Championship | 4:13.89 | 15 | 911 |
| March 3, 2012 | 1500m | All-Cal Challenge Cup | 3:57.05 | 6 | 890 |
| Feb. 18, 2012 | Mile | Westmont Quad | 4:19.51 | 4 | 849 |
| Feb. 19, 2011 | 1500m | Westmont Quad | 4:11.24 | 10 | 727 |
Short Sprints
Event Group
180
Points
29.54
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2012 | 200m | Tri County Small School Invitational | 29.54 | 8 | 180 |
Long Sprints
Event Group
1037
Points
47.13
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2010 | 400m | Big West Challenge | 47.13 | 2 | 1037 |
| July 8, 2017 | 400m | Guldensporenmeeting | 47.28 | 1 | 1027 |
| March 24, 2012 | 400m | ShareSlo.com Cal Poly Invitational | 47.36 | 1 | 1022 |
Cross Country
Event Group
525
Points
28:16.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2009 | 8000mCC | UC Riverside Invitational | 28:16.20 | 233 | 525 |
| Nov. 25, 2006 | 5K XC | CIF State Cross Country Championship | 17:02.00 | 89 | 485 |
| Oct. 23, 2009 | 8000mCC | Titan Invitational | 29:06.00 | 46 | 461 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava