Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
546
Points
35:29.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | NCAA DII East Regional | 35:29.60 | 45 | 546 |
10000m
530
Points
35:44.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2019 | Coastal Carolina Invitational | 35:44.04 | 15 | 530 |
1000m
476
Points
2:52.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2017 | RI Boys' League Meets, Week 3 | 2:52.41 | 8 | 476 |
| Jan. 2, 2017 | RI Boys' League Meets, Week 2 | 3:02.40 | 6 | 341 |
| Dec. 13, 2016 | RI Boys' League Meets, Week 1 | 3:02.46 | 8 | 340 |
| Jan. 4, 2016 | Northern, Southern | 3:07.86 | 7 | 277 |
1500m
658
Points
4:17.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Bryant Black & Gold Invitational | 4:17.78 | 13 | 658 |
| Jan. 18, 2017 | RI Boys' League Meets, Week 4 | 4:25.07 | 3 | 585 |
| April 18, 2019 | Assumption - Merrimack Meet | 4:33.62 | 13 | 504 |
| Jan. 2, 2017 | RI Boys' League Meets, Week 2 | 4:35.33 | 4 | 489 |
| Jan. 11, 2016 | RIIL boys dual meets | 4:42.08 | 13 | 431 |
| May 30, 2015 | Hendricken Invitational | 4:47.50 | 12 | 386 |
| May 31, 2014 | Hendricken Invitational | 5:19.80 | 31 | 173 |
| June 3, 2014 | Rhode Island Junior Varsity Boys' State Championship | 5:25.50 | 84 | 144 |
| May 10, 2014 | Cumberland Freshmen/Sophomore Invitational | 5:29.90 | 20 | 123 |
| Feb. 6, 2014 | Boys Freshman State Meet | 5:32.14 | 22 | 114 |
3000m
715
Points
9:03.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2020 | Northeast-10 Indoor Championship | 9:03.88 | 17 | 715 |
| Feb. 8, 2020 | URI Coaches Tribute Meet | 9:05.60 | 12 | 706 |
| April 28, 2018 | Skyhawk Invitational | 9:08.79 | 3 | 691 |
| Feb. 17, 2019 | Northeast-10 Indoor Championship | 9:13.82 | 4 | 667 |
| Dec. 7, 2019 | Alden Invitational | 9:17.18 | 7 | 652 |
| May 28, 2016 | Hendricken Invitational | 9:20.40 | 6 | 637 |
| May 20, 2017 | Class Championships | 9:20.80 | 7 | 635 |
| May 21, 2016 | Class A Championships | 9:21.70 | 10 | 631 |
| Feb. 9, 2019 | URI Bill Falk Tribute Meet | 9:21.78 | 8 | 631 |
| April 27, 2019 | Skyhawk Invitational | 9:21.91 | 9 | 630 |
| Jan. 18, 2020 | Rhode Island Sorlein Invitational | 9:23.33 | 14 | 624 |
| May 13, 2017 | Brian Moretti Invitational | 9:23.60 | 10 | 623 |
| Jan. 21, 2017 | Yale Track Classic | 9:23.75 | 73 | 622 |
| May 14, 2016 | Classical Classic | 9:23.90 | 8 | 621 |
| May 7, 2016 | Schomp Invitational | 9:24.90 | 10 | 617 |
| May 31, 2016 | Junior Varsity State Meet | 9:26.20 | 2 | 611 |
| May 27, 2017 | Hendricken Invitational | 9:28.60 | 16 | 600 |
| Jan. 19, 2019 | Rhode Island Sorlein Invitational | 9:28.63 | 14 | 600 |
| May 9, 2017 | RI Division Championships (Boys) | 9:38.80 | 3 | 556 |
| Dec. 13, 2016 | RI Boys' League Meets, Week 1 | 9:39.52 | 1 | 553 |
| Jan. 11, 2019 | St. Thomas Aquinas Spartan Invitational | 9:39.79 | 13 | 552 |
| April 29, 2017 | Classical Classic | 9:41.50 | 8 | 545 |
| Feb. 6, 2016 | Sweeney-Headley Last Chance Qualfier | 9:42.34 | 5 | 541 |
| Dec. 17, 2016 | RITCA Invitational | 9:42.56 | 17 | 540 |
| Feb. 15, 2016 | Junior Varsity State Championships | 9:43.18 | 6 | 538 |
| Feb. 13, 2016 | Rhode Island Class Championships | 9:43.56 | 7 | 536 |
| May 9, 2016 | Northern Division Championships | 9:45.30 | 3 | 529 |
| Feb. 3, 2016 | Northern-Southern Division | 9:48.07 | 4 | 517 |
| Dec. 19, 2015 | RITCA Invitational | 9:49.51 | 14 | 511 |
| June 3, 2015 | RI Junior Varisty State Meet | 9:53.40 | 14 | 496 |
| Jan. 4, 2016 | Northern, Southern | 10:03.66 | 2 | 455 |
| Jan. 18, 2016 | RIIL boys dual meets | 10:03.80 | 8 | 455 |
| Dec. 14, 2015 | Northern, Southern Division - Week 1 | 10:05.35 | 5 | 449 |
| May 23, 2015 | Class A Championships | 10:09.20 | 13 | 434 |
| April 25, 2015 | Freshmen/Sophomore Invitational | 10:41.20 | 4 | 322 |
| Jan. 21, 2015 | Boys Dual Meets 4 | 11:00.41 | 11 | 263 |
| Feb. 18, 2015 | RI Junior Varsity State Meet | 11:06.94 | 13 | 244 |
| Dec. 17, 2014 | Boys Dual Meets 1 | 11:07.16 | 10 | 243 |
| Jan. 13, 2015 | Boys Dual Meets 3 | 11:10.57 | 7 | 234 |
4000m_cc
346
Points
14:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 14:18.00 | 80 | 346 |
5000m
691
Points
15:41.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Northeast-10 Championships | 15:41.21 | 8 | 691 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 15:49.42 | 77 | 669 |
| April 13, 2019 | Penmen Relays at SNHU | 15:50.06 | 9 | 667 |
| April 21, 2018 | Merrimack Assumption Dual | 15:51.16 | 7 | 664 |
| April 7, 2018 | AIC Yellow Jacket Invitational | 16:01.72 | 7 | 635 |
| March 30, 2019 | Bryant Black & Gold Invitational | 16:09.58 | 12 | 615 |
| May 5, 2018 | Northeast-10 Championships | 16:18.48 | 19 | 592 |
| Jan. 26, 2019 | USM Open #3 | 16:34.46 | 10 | 551 |
5000m_cc
627
Points
16:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2016 | Skee Carter Bronco Invitational | 16:05.00 | 3 | 627 |
| Oct. 15, 2016 | Brown Northeast Invitational | 16:16.98 | 18 | 596 |
| Oct. 1, 2016 | Maine XC Festival of Champions | 16:38.46 | 17 | 542 |
| Nov. 6, 2016 | Rhode Island State Cross Country Championships | 16:47.93 | 28 | 519 |
| Oct. 22, 2015 | Bronco Invitational | 16:54.33 | 10 | 503 |
| Oct. 17, 2015 | Brown Invitational | 16:58.06 | 71 | 495 |
| Sept. 26, 2015 | Ocean State Invitational | 17:18.19 | 52 | 449 |
| Oct. 3, 2015 | Maine XC Festival of Champions | 17:19.56 | 39 | 445 |
| Oct. 29, 2016 | RI Class Championships | 17:24.00 | 23 | 436 |
| Oct. 31, 2015 | RI Class Championships | 17:25.91 | 25 | 431 |
| Sept. 16, 2016 | Blackstone Valley Invitational | 17:26.00 | 1 | 431 |
| Sept. 5, 2015 | Injury Fund Carnival | 17:27.17 | 16 | 429 |
| Sept. 3, 2016 | Injury Fund Carnival | 17:27.65 | 8 | 428 |
| Nov. 8, 2015 | Rhode Island State Championships | 17:32.40 | 55 | 417 |
| Sept. 18, 2015 | Blackstone Valley Invitational | 17:50.00 | 3 | 380 |
| Sept. 21, 2015 | Northern Division dual meets | 17:54.00 | 11 | 372 |
| Nov. 14, 2015 | New England XC Championship | 18:07.60 | 148 | 345 |
| Oct. 16, 2014 | Bronco Invitational | 19:20.66 | 17 | 217 |
| Oct. 25, 2014 | R.I. Class Championships | 19:35.75 | 19 | 194 |
| Oct. 4, 2014 | Maine XC Festival of Champions | 19:39.09 | 37 | 189 |
| Sept. 6, 2014 | Injury Fund X-C Carnival | 20:27.39 | 57 | 126 |
| Sept. 27, 2014 | Ocean State XC Invitational | 20:38.37 | 90 | 113 |
8000m_cc
621
Points
27:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2017 | Northeast 10 Conference Meet | 27:07.10 | 53 | 621 |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 27:14.30 | 124 | 611 |
| Sept. 16, 2017 | UMass Dartmouth Cross Country Invitational | 27:18.50 | 76 | 605 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 27:31.00 | 83 | 587 |
| Oct. 7, 2017 | New England Collegiate Championships | 29:02.50 | 167 | 465 |
| Oct. 27, 2019 | Northeast-10 Cross Country Championships | 29:09.30 | 42 | 457 |
5mile_cc
562
Points
27:59.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Shacklette Invitational | 27:59.20 | 16 | 562 |
mile
452
Points
5:01.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2021 | FPU Teamsgiving Relays North | 5:01.51 | 11 | 452 |
Cross Country
Event Group
627
Points
16:05.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2016 | 5K XC | Skee Carter Bronco Invitational | 16:05.00 | 3 | 627 |
| Oct. 22, 2017 | 8000mCC | Northeast 10 Conference Meet | 27:07.10 | 53 | 621 |
| Oct. 12, 2019 | 8000mCC | 2019 NEICAAA Cross Country Championship Meet | 27:14.30 | 124 | 611 |
| Sept. 16, 2017 | 8000mCC | UMass Dartmouth Cross Country Invitational | 27:18.50 | 76 | 605 |
| Oct. 15, 2016 | 5K XC | Brown Northeast Invitational | 16:16.98 | 18 | 596 |
Long-Distance
Event Group
691
Points
15:41.21
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 5000m | Northeast-10 Championships | 15:41.21 | 8 | 691 |
| Jan. 25, 2020 | 5000m | BU John Thomas Terrier Classic | 15:49.42 | 77 | 669 |
| April 13, 2019 | 5000m | Penmen Relays at SNHU | 15:50.06 | 9 | 667 |
| April 21, 2018 | 5000m | Merrimack Assumption Dual | 15:51.16 | 7 | 664 |
| April 7, 2018 | 5000m | AIC Yellow Jacket Invitational | 16:01.72 | 7 | 635 |
Mid-D
Event Group
476
Points
2:52.41
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2017 | 1000m | RI Boys' League Meets, Week 3 | 2:52.41 | 8 | 476 |
| Jan. 2, 2017 | 1000m | RI Boys' League Meets, Week 2 | 3:02.40 | 6 | 341 |
| Dec. 13, 2016 | 1000m | RI Boys' League Meets, Week 1 | 3:02.46 | 8 | 340 |
| Jan. 4, 2016 | 1000m | Northern, Southern | 3:07.86 | 7 | 277 |
Mile
Event Group
658
Points
4:17.78
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 1500m | Bryant Black & Gold Invitational | 4:17.78 | 13 | 658 |
| Jan. 18, 2017 | 1500m | RI Boys' League Meets, Week 4 | 4:25.07 | 3 | 585 |
| April 18, 2019 | 1500m | Assumption - Merrimack Meet | 4:33.62 | 13 | 504 |
| Jan. 2, 2017 | 1500m | RI Boys' League Meets, Week 2 | 4:35.33 | 4 | 489 |
| April 28, 2021 | Mile | FPU Teamsgiving Relays North | 5:01.51 | 11 | 452 |
Distance
Event Group
715
Points
9:03.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2020 | 3000m | Northeast-10 Indoor Championship | 9:03.88 | 17 | 715 |
| Feb. 8, 2020 | 3000m | URI Coaches Tribute Meet | 9:05.60 | 12 | 706 |
| April 28, 2018 | 3000m | Skyhawk Invitational | 9:08.79 | 3 | 691 |
| Feb. 17, 2019 | 3000m | Northeast-10 Indoor Championship | 9:13.82 | 4 | 667 |
| Dec. 7, 2019 | 3000m | Alden Invitational | 9:17.18 | 7 | 652 |
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