Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
537
Points
16:40.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2025 | Nike Cross Nationals | 16:40.40 | 128 | 537 |
| Nov. 8, 2025 | Section 3 Championships | 15:10.40 | 1 | 779 |
| Sept. 20, 2025 | Baldwinsville Invitational | 15:20.20 | 1 | 751 |
| Sept. 6, 2025 | Mustang Invitational | 15:24.40 | 1 | 738 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 15:30.00 | 8 | 723 |
| Oct. 18, 2025 | Marcellus XC Invitational | 15:31.00 | 1 | 720 |
| Oct. 22, 2025 | SCAC Varsity XC Championship | 15:32.80 | 1 | 715 |
| Sept. 13, 2025 | Queensbury Pre-States Invitational | 15:33.80 | 1 | 712 |
| Nov. 9, 2024 | Section 3 Championships | 15:34.30 | 1 | 710 |
| Oct. 18, 2023 | SCAC Varsity XC Championship | 15:44.50 | 2 | 682 |
| Sept. 7, 2024 | Mustang Invitational | 15:46.40 | 2 | 677 |
| Sept. 23, 2023 | Baldwinsville Invitational | 15:51.80 | 4 | 662 |
| Sept. 14, 2024 | Queensbury Invitational | 15:56.60 | 8 | 649 |
| Sept. 13, 2023 | Baldwinsville vs. Henninger & Auburn | 16:12.00 | 2 | 608 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 16:13.90 | 7 | 604 |
| Nov. 4, 2023 | Section 3 Championships | 16:21.20 | 2 | 585 |
| Oct. 23, 2024 | SCAC Varsity XC Championship | 16:22.30 | 3 | 582 |
| Dec. 2, 2023 | Nike Cross Nationals | 16:22.40 | 99 | 582 |
| Nov. 18, 2023 | NY Federation Championships | 16:25.70 | 8 | 573 |
| Nov. 23, 2024 | NY Federation Championships | 16:26.10 | 14 | 572 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 16:31.60 | 9 | 559 |
| Sept. 16, 2023 | V-V-S Invitational | 16:43.70 | 2 | 529 |
| Oct. 19, 2022 | SCAC Varsity XC Championship | 16:59.50 | 12 | 491 |
| Oct. 4, 2023 | West Genesee vs. Liverpool vs. Auburn Double Dual | 17:13.10 | 1 | 460 |
| Oct. 9, 2024 | Auburn vs. Fayetteville-Manlius | 17:27.60 | 4 | 428 |
| Nov. 19, 2022 | NY Federation Championships | 17:32.70 | 103 | 417 |
| Nov. 5, 2022 | Section 3 Championships | 17:39.70 | 10 | 402 |
| Oct. 15, 2022 | Weedsport Invitational | 17:40.70 | 3 | 400 |
| Sept. 24, 2022 | Baldwinsville Invitational | 17:44.50 | 35 | 392 |
| Sept. 20, 2023 | CNS vs. Auburn Dual | 17:47.70 | 1 | 385 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 17:47.90 | 74 | 385 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 17:53.80 | 86 | 373 |
| Oct. 1, 2025 | Auburn vs. ESM | 17:55.40 | 2 | 369 |
| Sept. 10, 2022 | V-V-S Invitational | 18:37.60 | 14 | 289 |
1500m
731
Points
4:10.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Track Night NYC | 4:10.88 | 5 | 731 |
1600m
714
Points
4:30.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2024 | SCAC Metro Championships | 4:30.73 | 5 | 714 |
| April 17, 2024 | F-M, Auburn @ Baldwinsville Dual | 4:34.51 | 4 | 677 |
| April 10, 2024 | Cazenovia, Skaneateles @ Auburn Dual | 4:41.02 | 2 | 614 |
| April 23, 2025 | Auburn vs. Corcoran | 4:52.91 | 1 | 508 |
2000msc
887
Points
6:05.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 6:05.58 | 18 | 887 |
| June 22, 2025 | New Balance Nationals Outdoor | 6:07.46 | 14 | 875 |
3000m_cc
64
Points
12:31.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 12:31.20 | 286 | 64 |
3000msc
862
Points
9:33.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 9:33.10 | 2 | 862 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 9:37.80 | 9 | 844 |
| May 30, 2024 | Section III State Qualifier Meet | 9:39.35 | 1 | 838 |
| May 11, 2024 | Glenn D. Loucks Games | 9:39.74 | 4 | 837 |
| May 15, 2025 | SCAC Metro and Empire Championships | 9:44.09 | 1 | 820 |
| June 14, 2025 | NYSPHSAA - NY State Champs | 9:44.94 | 17 | 817 |
| May 16, 2024 | SCAC Metro Championships | 9:45.50 | 1 | 815 |
| April 23, 2024 | Westhill Spring Break Invitational | 9:45.88 | 1 | 813 |
| May 22, 2024 | Section III Class A Championships | 9:51.24 | 1 | 793 |
| June 3, 2025 | Section III Boys State Qualifier Meet | 9:56.36 | 1 | 775 |
| May 29, 2025 | Section III Class A Championships | 9:58.38 | 1 | 767 |
| May 12, 2023 | John Arcaro Co-Ed Classic | 10:11.41 | 2 | 721 |
| May 18, 2023 | SCAC Empire Championships | 10:11.69 | 2 | 720 |
| May 24, 2023 | Section III Class AA Championships | 10:19.72 | 4 | 692 |
| June 1, 2023 | Section III State Qualifier Meet | 10:21.04 | 3 | 687 |
| May 1, 2023 | Cornwall Steeplefest | 10:24.88 | 9 | 674 |
| April 29, 2023 | Chittenango Invitational | 10:26.32 | 3 | 669 |
| April 22, 2023 | Square Deal Invite | 10:31.40 | 2 | 652 |
| April 15, 2023 | Webster Invitational | 10:38.57 | 4 | 628 |
| April 4, 2023 | Westhill Spring Break Invitational | 10:46.97 | 7 | 601 |
| May 19, 2022 | SCAC Empire Championships | 11:21.26 | 3 | 495 |
| May 27, 2022 | Section III Class A Championships | 11:23.10 | 8 | 490 |
| May 13, 2022 | John Arcaro Co-Ed Classic | 11:37.79 | 4 | 448 |
| April 30, 2022 | Chittenango Invitational | 11:56.61 | 10 | 397 |
3200m
727
Points
9:39.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Webster Invitational | 9:39.54 | 1 | 727 |
| May 17, 2025 | Liverpool Invitational | 9:41.84 | 1 | 717 |
| May 7, 2025 | Baldwinsville SCAC Meet #2 | 9:45.85 | 1 | 699 |
| May 23, 2025 | C-NS Co-Ed Invitational | 9:50.49 | 1 | 678 |
| May 4, 2023 | Section 3 Duals | 10:11.70 | 2 | 588 |
| May 8, 2024 | CNS @ Auburn Dual | 10:42.73 | 1 | 468 |
4000m_cc
364
Points
14:11.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 14:11.10 | 124 | 364 |
| Sept. 17, 2022 | 54th Annual McDaniel-Baxter Cross Country Invitational | 14:40.00 | 9 | 294 |
5000m
724
Points
15:29.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2025 | Nisky Elite 5K | 15:29.41 | 11 | 724 |
| March 10, 2024 | New Balance Nationals Indoor | 15:53.53 | 47 | 657 |
| July 22, 2023 | Trackapalooza | 17:12.00 | 6 | 462 |
| March 16, 2025 | New Balance Nationals Indoor | 17:13.09 | 22 | 460 |
800m
788
Points
1:58.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2025 | Section III Class A Championships | 1:58.92 | 2 | 788 |
| May 22, 2024 | Section III Class A Championships | 2:00.52 | 4 | 748 |
| April 30, 2025 | SCAC Meet #1 at CNS | 2:04.58 | 2 | 653 |
| April 23, 2024 | Westhill Spring Break Invitational | 2:05.48 | 5 | 632 |
| May 8, 2024 | CNS @ Auburn Dual | 2:06.76 | 3 | 604 |
| May 12, 2023 | John Arcaro Co-Ed Classic | 2:10.01 | 14 | 535 |
| April 23, 2025 | Auburn vs. Corcoran | 2:11.69 | 2 | 501 |
mile
766
Points
4:27.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Track Night NYC | 4:27.25 | 1 | 766 |
| May 3, 2024 | Track Night NYC | 4:28.98 | 5 | 748 |
| April 26, 2025 | Chittenango Invitational | 4:32.51 | 5 | 713 |
3mile_cc
744
Points
14:48.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2025 | McQuaid Invitational | 14:48.60 | 4 | 744 |
| Sept. 30, 2023 | McQuaid Invitational | 15:07.00 | 8 | 690 |
Cross Country
Event Group
779
Points
15:10.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2025 | 5K XC | Section 3 Championships | 15:10.40 | 1 | 779 |
| Sept. 20, 2025 | 5K XC | Baldwinsville Invitational | 15:20.20 | 1 | 751 |
| Sept. 27, 2025 | 3 Mile XC | McQuaid Invitational | 14:48.60 | 4 | 744 |
| Sept. 6, 2025 | 5K XC | Mustang Invitational | 15:24.40 | 1 | 738 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 15:30.00 | 8 | 723 |
Mile
Event Group
766
Points
4:27.25
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | Mile | Track Night NYC | 4:27.25 | 1 | 766 |
| May 3, 2024 | Mile | Track Night NYC | 4:28.98 | 5 | 748 |
| May 3, 2024 | 1500m | Track Night NYC | 4:10.88 | 5 | 731 |
| May 16, 2024 | 1600m | SCAC Metro Championships | 4:30.73 | 5 | 714 |
| April 26, 2025 | Mile | Chittenango Invitational | 4:32.51 | 5 | 713 |
Steeple
Event Group
887
Points
6:05.58
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2024 | 2000mSC | New Balance Nationals Outdoor | 6:05.58 | 18 | 887 |
| June 22, 2025 | 2000mSC | New Balance Nationals Outdoor | 6:07.46 | 14 | 875 |
| May 10, 2025 | 3000mSC | Glenn D. Loucks Games | 9:33.10 | 2 | 862 |
| June 8, 2024 | 3000mSC | NYSPHSAA - NY State Champs | 9:37.80 | 9 | 844 |
| May 30, 2024 | 3000mSC | Section III State Qualifier Meet | 9:39.35 | 1 | 838 |
Distance
Event Group
727
Points
9:39.54
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 3200m | Webster Invitational | 9:39.54 | 1 | 727 |
| May 17, 2025 | 3200m | Liverpool Invitational | 9:41.84 | 1 | 717 |
| May 7, 2025 | 3200m | Baldwinsville SCAC Meet #2 | 9:45.85 | 1 | 699 |
| May 23, 2025 | 3200m | C-NS Co-Ed Invitational | 9:50.49 | 1 | 678 |
| May 4, 2023 | 3200m | Section 3 Duals | 10:11.70 | 2 | 588 |
Long-Distance
Event Group
724
Points
15:29.41
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2025 | 5000m | Nisky Elite 5K | 15:29.41 | 11 | 724 |
| March 10, 2024 | 5000m | New Balance Nationals Indoor | 15:53.53 | 47 | 657 |
| July 22, 2023 | 5000m | Trackapalooza | 17:12.00 | 6 | 462 |
| March 16, 2025 | 5000m | New Balance Nationals Indoor | 17:13.09 | 22 | 460 |
Mid-D
Event Group
788
Points
1:58.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2025 | 800m | Section III Class A Championships | 1:58.92 | 2 | 788 |
| May 22, 2024 | 800m | Section III Class A Championships | 2:00.52 | 4 | 748 |
| April 30, 2025 | 800m | SCAC Meet #1 at CNS | 2:04.58 | 2 | 653 |
| April 23, 2024 | 800m | Westhill Spring Break Invitational | 2:05.48 | 5 | 632 |
| May 8, 2024 | 800m | CNS @ Auburn Dual | 2:06.76 | 3 | 604 |
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