Performance Dashboard
Athlete analytics & progression tracking
1000m
667
Points
2:40.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2005 | CIAC Class S Championships | 2:40.43 | 3 | 667 |
| Feb. 19, 2005 | CIAC State Open Indoor | 2:42.23 | 13 | 636 |
| Feb. 13, 2004 | CIAC Class S Championships | 2:44.02 | 6 | 606 |
| Jan. 24, 2004 | SCC Coaches Invitational | 2:45.40 | 9 | 584 |
110h
125
Points
21.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2002 | Shoreline Conference Championship | 21.77 | 18 | 125 |
1600m
681
Points
4:34.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2005 | CIAC Class S Championships | 4:34.03 | 7 | 681 |
| April 23, 2005 | Irv Black Invitational | 4:36.04 | 6 | 662 |
| May 14, 2005 | Old Saybrook Invite | 4:37.49 | 1 | 648 |
| May 27, 2004 | Shoreline Conference Championship | 4:39.56 | 2 | 628 |
| May 1, 2005 | Stafford Rotary Invitational | 4:41.18 | 3 | 613 |
| May 24, 2005 | Shoreline Conference Championship | 4:41.20 | 1 | 613 |
| May 31, 2004 | CIAC Class M Championship | 4:43.99 | 9 | 587 |
300m
595
Points
39.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2003 | SCC Coaches Invitational | 39.16 | 18 | 595 |
| Feb. 1, 2003 | Haddam- Killingworth Invite | 43.78 | 7 | 329 |
3000m
484
Points
9:56.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2004 | Yale Track Classic | 9:56.22 | 79 | 484 |
3200m
651
Points
9:56.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2005 | CIAC Class S Championships | 9:56.64 | 3 | 651 |
| June 6, 2005 | CIAC State Open Outdoor Championship | 10:06.11 | 20 | 611 |
| May 24, 2005 | Shoreline Conference Championship | 10:14.50 | 1 | 577 |
400h
358
Points
1:09.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2003 | ERNEST T. BRAINARD INTERSCHOLASTIC | 1:09.90 | 13 | 358 |
5000m_cc
490
Points
17:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2004 | CIAC Open Championships | 17:00.00 | 30 | 490 |
| Oct. 30, 2004 | CIAC Class Championships | 17:02.00 | 7 | 485 |
| Oct. 25, 2003 | CIAC Class Championships | 17:17.00 | 11 | 451 |
| Oct. 31, 2003 | CIAC Open Championships | 17:58.00 | 122 | 364 |
| Oct. 26, 2002 | CIAC Class Championships | 20:14.00 | 55 | 142 |
55h
263
Points
10.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2003 | Harford Public Indoor Invitational | 10.39 | 26 | 263 |
| Feb. 2, 2002 | Haddam- Killingworth Invite | 10.69 | 17 | 212 |
800m
644
Points
2:04.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2004 | ERNEST T. BRAINARD INTERSCHOLASTIC | 2:04.97 | 11 | 644 |
| May 7, 2005 | Middletown Invitational | 2:05.78 | 5 | 626 |
| May 15, 2004 | Old Saybrook Invite | 2:06.89 | 3 | 601 |
| May 28, 2003 | Shoreline Conference Championship | 2:07.33 | 3 | 592 |
| May 27, 2004 | Shoreline Conference Championship | 2:08.03 | 7 | 577 |
| Jan. 10, 2004 | Harford Public Indoor Invitational | 2:11.09 | 22 | 513 |
Mid-D
Event Group
667
Points
2:40.43
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2005 | 1000m | CIAC Class S Championships | 2:40.43 | 3 | 667 |
| April 17, 2004 | 800m | ERNEST T. BRAINARD INTERSCHOLASTIC | 2:04.97 | 11 | 644 |
| Feb. 19, 2005 | 1000m | CIAC State Open Indoor | 2:42.23 | 13 | 636 |
| May 7, 2005 | 800m | Middletown Invitational | 2:05.78 | 5 | 626 |
| Feb. 13, 2004 | 1000m | CIAC Class S Championships | 2:44.02 | 6 | 606 |
Hurdles
Event Group
358
Points
1:09.90
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2003 | 400H | ERNEST T. BRAINARD INTERSCHOLASTIC | 1:09.90 | 13 | 358 |
| Jan. 11, 2003 | 55H | Harford Public Indoor Invitational | 10.39 | 26 | 263 |
| Feb. 2, 2002 | 55H | Haddam- Killingworth Invite | 10.69 | 17 | 212 |
| May 20, 2002 | 110H | Shoreline Conference Championship | 21.77 | 18 | 125 |
Mile
Event Group
681
Points
4:34.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2005 | 1600m | CIAC Class S Championships | 4:34.03 | 7 | 681 |
| April 23, 2005 | 1600m | Irv Black Invitational | 4:36.04 | 6 | 662 |
| May 14, 2005 | 1600m | Old Saybrook Invite | 4:37.49 | 1 | 648 |
| May 27, 2004 | 1600m | Shoreline Conference Championship | 4:39.56 | 2 | 628 |
| May 1, 2005 | 1600m | Stafford Rotary Invitational | 4:41.18 | 3 | 613 |
Long Sprints
Event Group
595
Points
39.16
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2003 | 300m | SCC Coaches Invitational | 39.16 | 18 | 595 |
| Feb. 1, 2003 | 300m | Haddam- Killingworth Invite | 43.78 | 7 | 329 |
Distance
Event Group
651
Points
9:56.64
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2005 | 3200m | CIAC Class S Championships | 9:56.64 | 3 | 651 |
| June 6, 2005 | 3200m | CIAC State Open Outdoor Championship | 10:06.11 | 20 | 611 |
| May 24, 2005 | 3200m | Shoreline Conference Championship | 10:14.50 | 1 | 577 |
| Jan. 17, 2004 | 3000m | Yale Track Classic | 9:56.22 | 79 | 484 |
Cross Country
Event Group
490
Points
17:00.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2004 | 5K XC | CIAC Open Championships | 17:00.00 | 30 | 490 |
| Oct. 30, 2004 | 5K XC | CIAC Class Championships | 17:02.00 | 7 | 485 |
| Oct. 25, 2003 | 5K XC | CIAC Class Championships | 17:17.00 | 11 | 451 |
| Oct. 31, 2003 | 5K XC | CIAC Open Championships | 17:58.00 | 122 | 364 |
| Oct. 26, 2002 | 5K XC | CIAC Class Championships | 20:14.00 | 55 | 142 |
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