Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
720
Points
32:57.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Southeast Regional | 32:57.60 | 161 | 720 |
1000m
656
Points
2:41.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Patriot Games | 2:41.06 | 7 | 656 |
| Jan. 31, 2015 | Patriot Games | 2:42.09 | 13 | 639 |
| Feb. 12, 2016 | Liberty Quad | 2:42.69 | 4 | 628 |
1500m
746
Points
4:09.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Mason Spring Invitational | 4:09.50 | 11 | 746 |
| March 27, 2015 | Fred Hardy Invitational | 4:11.10 | 31 | 729 |
| April 8, 2017 | George Mason Spring Invitational | 4:11.57 | 8 | 724 |
| March 21, 2015 | Tribe Invitational | 4:13.20 | 3 | 706 |
| March 25, 2017 | Fred Hardy Invitational | 4:13.27 | 10 | 706 |
| March 25, 2016 | Fred Hardy Invitational | 4:13.53 | 17 | 703 |
| March 19, 2016 | Tribe Invitational | 4:18.40 | 17 | 652 |
1600m
707
Points
4:31.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2014 | PIAA District 7 AA & AAA Championships | 4:31.45 | 8 | 707 |
| May 6, 2014 | WPIAL AAA South Section Qualifier | 4:33.35 | 5 | 688 |
| April 26, 2014 | 8th South Fayette Lions Track and Field Invitational | 4:35.41 | 3 | 668 |
| March 29, 2014 | Mount Lebanon Invitational | 4:36.12 | 2 | 661 |
| April 6, 2013 | South Hills Classic | 4:36.56 | 12 | 657 |
| April 5, 2014 | TSTCA Outdoor Championships | 4:36.90 | 5 | 653 |
| April 27, 2013 | 7th South Fayette Lions Track and Field Invitational | 4:37.58 | 6 | 647 |
| May 3, 2013 | 40th Annual Baldwin Invitational | 4:38.73 | 11 | 636 |
| May 7, 2013 | WPIAL AAA South Section Qualifier | 4:40.59 | 5 | 618 |
| April 28, 2012 | 6th South Fayette Lions AA T and F Invitational | 4:42.41 | 4 | 601 |
| May 16, 2013 | PIAA District 7 AA & AAA Championships | 4:50.39 | 22 | 530 |
| May 8, 2012 | WPIAL AA South Section Qualifier | 4:52.56 | 15 | 511 |
| May 6, 2011 | 38th Annual Baldwin Invitational | 5:01.79 | 46 | 436 |
| April 2, 2011 | TSTCA Outdoor Championships | 5:06.37 | 36 | 400 |
3000m
584
Points
9:32.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | TSTCA Indoor Meet #3 | 9:32.38 | 10 | 584 |
| Feb. 16, 2013 | TSTCA Indoor Track & Field Championship | 9:38.31 | 15 | 558 |
| Jan. 12, 2013 | TSTCA Indoor Meet #1 | 9:39.07 | 13 | 555 |
| Jan. 28, 2012 | TSTCA Indoor Meet #2 | 9:49.63 | 20 | 511 |
| Feb. 4, 2011 | TSTCA Indoor Meet #6 | 10:22.99 | 34 | 384 |
3200m
702
Points
9:45.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2014 | PIAA District 7 AA & AAA Championships | 9:45.07 | 10 | 702 |
| Feb. 15, 2014 | Youngstown State University HS Meet #4 | 9:54.90 | 4 | 659 |
| Feb. 9, 2014 | Youngstown State University HS Meet #3 | 9:59.03 | 8 | 641 |
| May 6, 2014 | WPIAL AAA South Section Qualifier | 9:59.98 | 3 | 637 |
| March 29, 2014 | Mount Lebanon Invitational | 10:08.65 | 1 | 601 |
| May 7, 2013 | WPIAL AAA South Section Qualifier | 10:10.36 | 5 | 594 |
| April 26, 2014 | 8th South Fayette Lions Track and Field Invitational | 10:14.38 | 1 | 577 |
| April 20, 2013 | TSTCA Outdoor Championships | 10:16.11 | 6 | 570 |
| April 21, 2012 | TSTCA Outdoor Championships | 10:19.93 | 9 | 555 |
| April 27, 2013 | 7th South Fayette Lions Track and Field Invitational | 10:20.03 | 8 | 555 |
| May 4, 2012 | 39th Annual Brooks Sports/Elite R&W Baldwin Invitational | 10:28.93 | 28 | 520 |
| May 8, 2012 | WPIAL AA South Section Qualifier | 10:31.77 | 9 | 509 |
| May 16, 2013 | PIAA District 7 AA & AAA Championships | 10:50.47 | 24 | 440 |
| May 10, 2011 | WPIAL AA South Section Qualifier | 10:55.14 | 13 | 424 |
5000m_cc
545
Points
16:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | Spider Alumni Open | 16:37.00 | 44 | 545 |
| Sept. 7, 2013 | 11th Annual Red, White & Blue Classic | 16:49.00 | 40 | 516 |
| Oct. 10, 2013 | Mingo Classic | 16:52.20 | 6 | 508 |
| Sept. 3, 2016 | Spider Alumni Open | 16:53.80 | 46 | 505 |
| Oct. 11, 2012 | Mingo Classic | 16:58.90 | 11 | 493 |
| Sept. 14, 2013 | Slippery Rock Invitational | 17:05.00 | 17 | 478 |
| Sept. 5, 2015 | Spider Alumni Open | 17:05.50 | 30 | 477 |
| Sept. 19, 2014 | Longwood Invitational | 17:08.00 | 17 | 472 |
| Oct. 6, 2012 | Pittsburgh Central Catholic Invitational | 17:15.70 | 40 | 454 |
| Sept. 15, 2012 | Slippery Rock Invitational | 17:22.00 | 8 | 440 |
| Oct. 24, 2013 | PIAA District 7 WPIAL Championships | 17:22.00 | 10 | 440 |
| Sept. 8, 2012 | 10th Annual Red, White & Blue Classic | 17:27.00 | 90 | 429 |
| Nov. 2, 2013 | PIAA State Championships | 17:44.00 | 67 | 393 |
| Nov. 3, 2012 | PIAA State Championships | 17:52.00 | 100 | 376 |
| Sept. 10, 2011 | 9th Annual Red, White & Blue Classic | 18:01.00 | 137 | 358 |
| Oct. 25, 2012 | PIAA District 7 WPIAL Championships | 18:14.00 | 31 | 333 |
| Oct. 14, 2010 | Mingo Classic | 18:17.70 | 38 | 325 |
| Oct. 1, 2011 | Pittsburgh Central Catholic Invitational | 18:22.20 | 10 | 317 |
| Oct. 2, 2010 | Pittsburgh Central Catholic Invitational | 18:22.90 | 122 | 316 |
| Sept. 17, 2011 | Slippery Rock Invitational | 18:29.00 | 25 | 304 |
| Oct. 28, 2010 | PIAA District 7 Championships | 18:31.00 | 55 | 301 |
| Nov. 5, 2011 | PIAA State Championships | 18:32.00 | 168 | 299 |
| Sept. 11, 2010 | 8th Annual Red, White & Blue Classic | 18:33.00 | 48 | 297 |
| Oct. 21, 2010 | Tri-State Coaches Association | 18:34.00 | 181 | 295 |
| Oct. 13, 2011 | Mingo Classic | 18:47.70 | 35 | 271 |
| Oct. 27, 2011 | PIAA District 7 WPIAL Championships | 18:51.00 | 29 | 265 |
| Oct. 20, 2011 | Tri-State Coaches Association | 18:56.00 | 137 | 257 |
| Nov. 6, 2010 | PIAA State Championships | 18:57.00 | 198 | 255 |
| Sept. 18, 2010 | Slippery Rock Invitational | 18:58.00 | 36 | 253 |
800m
648
Points
2:04.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | TSTCA Outdoor Championships | 2:04.79 | 9 | 648 |
| March 18, 2017 | Tribe Invitational | 2:07.85 | 10 | 580 |
| Jan. 17, 2014 | Slippery Rock HS Invitational | 2:09.00 | 3 | 556 |
| April 6, 2013 | South Hills Classic | 2:11.38 | 26 | 507 |
| Feb. 4, 2012 | TSTCA Indoor Meet #3 | 2:12.70 | 22 | 481 |
| Jan. 22, 2011 | GaREAT Scholastic Open Meet - OATCCC Qualifier #3 | 2:24.16 | 60 | 283 |
| Jan. 22, 2011 | TSTCA Indoor Meet #3 | 2:24.16 | 60 | 283 |
8000m_cc
660
Points
26:40.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Capital Cross Challenge | 26:40.70 | 137 | 660 |
| Sept. 17, 2016 | Rider Invitational | 26:52.30 | 75 | 643 |
| Oct. 14, 2016 | VertCross Invitational | 27:03.60 | 105 | 626 |
| Sept. 13, 2014 | Salty Dog Invitational | 27:33.27 | 59 | 584 |
| Oct. 17, 2014 | Richmond Invitational | 27:50.20 | 29 | 560 |
| Oct. 3, 2015 | Greater Louisville Classic | 27:54.46 | 210 | 555 |
| Nov. 1, 2014 | Atlantic 10 Championship | 27:55.40 | 118 | 553 |
5mile_cc
645
Points
27:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | Atlantic 10 Championship | 27:00.00 | 96 | 645 |
mile
747
Points
4:29.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | TSTCA Indoor Track & Field Championship | 4:29.13 | 3 | 747 |
| Jan. 28, 2017 | Patriot Games | 4:31.24 | 5 | 725 |
| May 2, 2014 | 41st Annual Baldwin Invitational | 4:31.39 | 12 | 724 |
| March 1, 2014 | 2014 PTFCA Indoor State Championship | 4:32.25 | 28 | 715 |
| Feb. 15, 2014 | Youngstown State University HS Meet #4 | 4:32.36 | 2 | 714 |
| Feb. 9, 2014 | Youngstown State University HS Meet #3 | 4:37.08 | 6 | 668 |
| March 18, 2017 | Tribe Invitational | 4:37.52 | 6 | 663 |
| Feb. 8, 2015 | Vince Brown Invitational | 4:37.90 | 30 | 660 |
| Jan. 21, 2017 | Liberty Kickoff | 4:38.38 | 10 | 655 |
| Jan. 15, 2011 | TSTCA Indoor Meet #2 | 5:19.24 | 39 | 322 |
Cross Country
Event Group
720
Points
32:57.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2016 | 10000mCC | NCAA DI Southeast Regional | 32:57.60 | 161 | 720 |
| Oct. 1, 2016 | 8000mCC | Capital Cross Challenge | 26:40.70 | 137 | 660 |
| Oct. 29, 2016 | 5MileCC | Atlantic 10 Championship | 27:00.00 | 96 | 645 |
| Sept. 17, 2016 | 8000mCC | Rider Invitational | 26:52.30 | 75 | 643 |
| Oct. 14, 2016 | 8000mCC | VertCross Invitational | 27:03.60 | 105 | 626 |
Mid-D
Event Group
656
Points
2:41.06
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | 1000m | Patriot Games | 2:41.06 | 7 | 656 |
| April 5, 2014 | 800m | TSTCA Outdoor Championships | 2:04.79 | 9 | 648 |
| Jan. 31, 2015 | 1000m | Patriot Games | 2:42.09 | 13 | 639 |
| Feb. 12, 2016 | 1000m | Liberty Quad | 2:42.69 | 4 | 628 |
| March 18, 2017 | 800m | Tribe Invitational | 2:07.85 | 10 | 580 |
Mile
Event Group
747
Points
4:29.13
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2014 | Mile | TSTCA Indoor Track & Field Championship | 4:29.13 | 3 | 747 |
| April 11, 2015 | 1500m | Mason Spring Invitational | 4:09.50 | 11 | 746 |
| March 27, 2015 | 1500m | Fred Hardy Invitational | 4:11.10 | 31 | 729 |
| Jan. 28, 2017 | Mile | Patriot Games | 4:31.24 | 5 | 725 |
| May 2, 2014 | Mile | 41st Annual Baldwin Invitational | 4:31.39 | 12 | 724 |
Distance
Event Group
702
Points
9:45.07
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2014 | 3200m | PIAA District 7 AA & AAA Championships | 9:45.07 | 10 | 702 |
| Feb. 15, 2014 | 3200m | Youngstown State University HS Meet #4 | 9:54.90 | 4 | 659 |
| Feb. 9, 2014 | 3200m | Youngstown State University HS Meet #3 | 9:59.03 | 8 | 641 |
| May 6, 2014 | 3200m | WPIAL AAA South Section Qualifier | 9:59.98 | 3 | 637 |
| March 29, 2014 | 3200m | Mount Lebanon Invitational | 10:08.65 | 1 | 601 |
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