Performance Dashboard
Athlete analytics & progression tracking
1000m
483
Points
2:51.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2016 | North Central Dual | 2:51.90 | 18 | 483 |
1600m
387
Points
5:08.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2016 | JV Week #1 Rog/Shad/NC/CV | 5:08.20 | 5 | 387 |
| May 8, 2015 | Mead Twilight | 5:09.49 | 18 | 377 |
| April 24, 2015 | GSL JV #4 at Central Valley | 5:14.70 | 12 | 340 |
400m
624
Points
54.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2016 | Greater Spokane League District | 54.28 | 5 | 624 |
| May 5, 2016 | Week #5 Ferris/NC/Shadle/Mead | 54.29 | 3 | 623 |
| May 13, 2016 | Greater Spokane League District | 54.45 | 6 | 615 |
| April 21, 2016 | Week #3 Prep vs. Shadle/NC vs. CV | 54.74 | 6 | 601 |
5000m_cc
433
Points
17:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2017 | GSL Freshmen/JV Championships | 17:25.00 | 16 | 433 |
| Oct. 12, 2016 | GSL #4 Mt. Spokane, North Central | 17:59.00 | 7 | 362 |
| Nov. 11, 2017 | Nike Cross Nationals Northwest Regional | 18:08.70 | 256 | 343 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 18:18.90 | 249 | 323 |
| Sept. 24, 2016 | Bob Firman Invitational | 18:19.30 | 171 | 322 |
| Sept. 27, 2017 | GSL2 NorthCentral, GonzagaPrep, Mead | 18:22.00 | 8 | 317 |
| Oct. 24, 2015 | GSL Freshmen/JV Championships | 18:23.14 | 53 | 315 |
| Sept. 14, 2016 | GSL 1 - Mead, North Central, Gonzaga Prep | 18:24.87 | 8 | 312 |
| Sept. 21, 2016 | GSL 2 - North Central, Central Valley, Ferris | 18:27.00 | 15 | 308 |
| Sept. 23, 2017 | Bob Firman Invitational | 18:29.66 | 70 | 303 |
| Sept. 10, 2016 | Tracy Walters Invitational | 18:31.00 | 8 | 301 |
| Nov. 14, 2015 | Nike Cross Nationals Northwest Regional | 18:46.90 | 20 | 272 |
| Sept. 16, 2015 | GSL #1 GP, Mead, NC | 19:06.00 | 22 | 240 |
| Sept. 23, 2015 | GSL #2 NC, Ferris, CV | 19:06.00 | 29 | 240 |
| Oct. 22, 2016 | GSL Freshmen/JV Championships | 19:06.80 | 60 | 239 |
| Oct. 25, 2014 | GSL Freshmen/JV Championships | 19:08.89 | 26 | 235 |
| Sept. 30, 2015 | GSL #3 NC, MtS | 19:19.00 | 7 | 219 |
| Oct. 22, 2014 | North Central Quad | 19:53.00 | 30 | 169 |
| Oct. 1, 2014 | Lewis and Clark Triangular | 20:03.00 | 37 | 156 |
| Sept. 12, 2015 | Tracy Walters Invitational | 20:20.00 | 39 | 134 |
600m
536
Points
1:32.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2016 | North Central Dual | 1:32.20 | 10 | 536 |
800m
797
Points
1:58.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Shoreline Invitational | 1:58.54 | 10 | 797 |
| May 19, 2018 | District 8 (GSL+MCC) 3A/4A Championships | 1:58.87 | 3 | 789 |
| May 11, 2018 | GSL Varsity 3A/4A Championships @SFCC | 1:59.46 | 1 | 774 |
| April 26, 2018 | GSL3 Quad at Shadle | 1:59.47 | 3 | 774 |
| April 20, 2018 | GSL2 Var Ferris, North Central, University, Central Valley | 1:59.66 | 4 | 769 |
| April 14, 2018 | Pasco Invitational | 2:00.44 | 12 | 750 |
| May 3, 2018 | Gsl#4 @ NorthCentral, Ferris, Mead, MtSpokane | 2:00.50 | 2 | 749 |
| March 17, 2018 | Howard Dolphin/West Valley Invitational | 2:00.84 | 3 | 741 |
| March 18, 2017 | Howard Dolphin/West Valley Invitational | 2:01.18 | 2 | 732 |
| March 30, 2018 | Eastmont Invitational | 2:02.02 | 2 | 712 |
| May 11, 2018 | GSL Varsity 3A/4A Championships @SFCC | 2:02.09 | 1 | 711 |
| May 6, 2016 | Mead JV Twilight | 2:04.06 | 1 | 665 |
| May 19, 2018 | District 8 (GSL+MCC) 3A/4A Championships | 2:04.26 | 4 | 660 |
| May 21, 2016 | 3A-4A GSL/MCC Regional | 2:04.37 | 10 | 657 |
| May 13, 2016 | Greater Spokane League District | 2:05.06 | 4 | 642 |
| April 16, 2016 | Big Red Invitational | 2:05.54 | 2 | 631 |
| May 13, 2017 | 3A GSL/MCC Bi-District Championships | 2:06.17 | 11 | 617 |
| April 28, 2016 | Week #4 NC/LC/Rogers | 2:06.38 | 5 | 612 |
| April 30, 2016 | Strandberg Invitational | 2:06.86 | 13 | 602 |
| May 13, 2016 | Greater Spokane League District | 2:07.22 | 7 | 594 |
| March 30, 2016 | Week #1 Shadle vs. Rogers/NC vs. U-High | 2:07.61 | 6 | 586 |
| April 14, 2016 | Week #2 Mt. Spo/NC/Prep | 2:09.42 | 6 | 547 |
| May 16, 2015 | GSL JV Districts | 2:10.53 | 4 | 524 |
| April 20, 2017 | GSL Meet #2-NC/LC/Rogers | 2:11.11 | 5 | 513 |
| March 19, 2016 | Dolphin Invite | 2:11.49 | 8 | 505 |
| March 24, 2016 | JV Week #1 Rog/Shad/NC/CV | 2:14.28 | 3 | 451 |
| April 17, 2015 | GSL #3 at North Central | 2:15.00 | 4 | 437 |
| April 18, 2015 | Big Red Invitational | 2:15.20 | 9 | 434 |
| May 2, 2015 | 2015 Strandberg | 2:15.20 | 19 | 434 |
| April 24, 2015 | GSL JV #4 at Central Valley | 2:15.36 | 4 | 431 |
| April 1, 2015 | GSL 1 at Lewis and Clark | 2:19.54 | 7 | 357 |
mile
675
Points
4:36.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2018 | Portland Track Festival | 4:36.31 | 30 | 675 |
| June 12, 2016 | Portland Track Festival | 4:56.28 | 16 | 495 |
| June 14, 2015 | Portland Track Festival | 5:06.61 | 32 | 412 |
| June 11, 2017 | Portland Track Festival | 5:10.53 | 29 | 383 |
3mile_cc
415
Points
16:54.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2017 | Richland Invitational | 16:54.67 | 25 | 415 |
| Oct. 18, 2017 | GSL4 University, CentralValley, NorthCentral | 17:22.67 | 3 | 355 |
| Oct. 4, 2017 | GSL3 ShadlePark, Rogers, Ferris, NorthCentral | 17:26.00 | 8 | 349 |
| Oct. 15, 2015 | GSL #4 SP, NC | 17:47.17 | 5 | 307 |
| Oct. 8, 2016 | Richland Invitational | 17:57.34 | 59 | 287 |
| Oct. 21, 2015 | GSL #5 UH, ROGERS, NC, LC | 18:21.00 | 20 | 245 |
| Oct. 10, 2015 | Richland Invitational | 19:13.72 | 41 | 163 |
| Sept. 24, 2014 | North Central Triangular | 19:17.00 | 57 | 159 |
| Sept. 24, 2014 | North Central Triangular | 19:17.00 | 57 | 159 |
| Sept. 13, 2014 | Tracy Walters Invitational | 20:15.00 | 84 | 89 |
Mid-D
Event Group
797
Points
1:58.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 800m | Shoreline Invitational | 1:58.54 | 10 | 797 |
| May 19, 2018 | 800m | District 8 (GSL+MCC) 3A/4A Championships | 1:58.87 | 3 | 789 |
| May 11, 2018 | 800m | GSL Varsity 3A/4A Championships @SFCC | 1:59.46 | 1 | 774 |
| April 26, 2018 | 800m | GSL3 Quad at Shadle | 1:59.47 | 3 | 774 |
| April 20, 2018 | 800m | GSL2 Var Ferris, North Central, University, Central Valley | 1:59.66 | 4 | 769 |
Mile
Event Group
675
Points
4:36.31
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2018 | Mile | Portland Track Festival | 4:36.31 | 30 | 675 |
| June 12, 2016 | Mile | Portland Track Festival | 4:56.28 | 16 | 495 |
| June 14, 2015 | Mile | Portland Track Festival | 5:06.61 | 32 | 412 |
| March 24, 2016 | 1600m | JV Week #1 Rog/Shad/NC/CV | 5:08.20 | 5 | 387 |
| June 11, 2017 | Mile | Portland Track Festival | 5:10.53 | 29 | 383 |
Long Sprints
Event Group
624
Points
54.28
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2016 | 400m | Greater Spokane League District | 54.28 | 5 | 624 |
| May 5, 2016 | 400m | Week #5 Ferris/NC/Shadle/Mead | 54.29 | 3 | 623 |
| May 13, 2016 | 400m | Greater Spokane League District | 54.45 | 6 | 615 |
| April 21, 2016 | 400m | Week #3 Prep vs. Shadle/NC vs. CV | 54.74 | 6 | 601 |
Cross Country
Event Group
433
Points
17:25.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2017 | 5K XC | GSL Freshmen/JV Championships | 17:25.00 | 16 | 433 |
| Oct. 7, 2017 | 3 Mile XC | Richland Invitational | 16:54.67 | 25 | 415 |
| Oct. 12, 2016 | 5K XC | GSL #4 Mt. Spokane, North Central | 17:59.00 | 7 | 362 |
| Oct. 18, 2017 | 3 Mile XC | GSL4 University, CentralValley, NorthCentral | 17:22.67 | 3 | 355 |
| Oct. 4, 2017 | 3 Mile XC | GSL3 ShadlePark, Rogers, Ferris, NorthCentral | 17:26.00 | 8 | 349 |
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