Performance Dashboard
Athlete analytics & progression tracking
1500m
548
Points
4:28.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Lee University Invitational | 4:28.95 | 38 | 548 |
| March 2, 2019 | Victor Ice Breaker Duals | 4:30.80 | 38 | 530 |
| March 31, 2018 | Montreat College Invitational | 4:41.14 | 4 | 439 |
| March 3, 2018 | Victor Ice Breaker Duals | 4:42.80 | 7 | 425 |
| April 14, 2018 | University of the Cumberlands Invitational | 4:45.00 | 14 | 407 |
1600m
484
Points
4:55.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2016 | Wildcat Relays | 4:55.81 | 6 | 484 |
| April 29, 2016 | Blount County Championship | 5:06.14 | 11 | 402 |
| April 2, 2016 | Ben Martin Invitational (formerly Oak Ridge Relays) | 5:09.97 | 19 | 374 |
| March 22, 2016 | William Blount Time Trial | 5:18.04 | 10 | 317 |
| March 8, 2016 | Hardin Valley # 1 | 5:19.65 | 15 | 306 |
| April 21, 2015 | Farragut Home Meet #2 | 5:43.74 | 19 | 168 |
| May 1, 2015 | Metro Knoxville Invitational | 5:49.50 | 42 | 141 |
| March 10, 2015 | Hardin Valley # 1 | 6:07.96 | 33 | 71 |
2mile
332
Points
11:27.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Mountain Brook Invite | 11:27.32 | 69 | 332 |
3000m
393
Points
10:20.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2020 | Sewanee Indoor Invitational | 10:20.46 | 6 | 393 |
3200m
270
Points
11:44.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2016 | Farragut Home Meet #1 | 11:44.44 | 3 | 270 |
| Nov. 20, 2015 | HOKA ONE ONE Postal Nationals - Tennessee Presented by KYA | 12:36.81 | 95 | 144 |
5000m
404
Points
17:38.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | University of the Cumberlands Invite/Distance Carnival | 17:38.43 | 15 | 404 |
5000m_cc
278
Points
18:43.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2019 | Mountaintop Invitational | 18:43.80 | 13 | 278 |
| Aug. 31, 2018 | Mountaintop Invitational | 19:42.40 | 21 | 184 |
| Oct. 3, 2015 | 17th Annual Jesse Owens Classic | 20:03.14 | 281 | 156 |
| Sept. 12, 2015 | Cherokee Classic | 20:36.23 | 74 | 115 |
| Sept. 26, 2015 | McCallie XC Invite | 20:48.20 | 50 | 102 |
| Oct. 10, 2015 | Cherokee Invitational | 20:49.96 | 125 | 100 |
| Sept. 2, 2016 | Mountaintop Invitational | 21:16.00 | 20 | 75 |
| Aug. 29, 2015 | WNC Carnival | 21:17.80 | 49 | 73 |
| Sept. 5, 2015 | Victor Ashe Park Fall Classic | 22:43.68 | 33 | 16 |
800m
570
Points
2:08.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Lee University Invitational | 2:08.35 | 13 | 570 |
| March 2, 2019 | Victor Ice Breaker Duals | 2:11.72 | 30 | 500 |
| April 19, 2016 | Oak Ridge/Anderson County/Maryville/Catholic/South Doyle | 2:14.20 | 6 | 452 |
| April 7, 2016 | Knoxville West Home Meet | 2:23.08 | 8 | 300 |
| March 3, 2018 | Victor Ice Breaker Duals | 2:24.24 | 2 | 282 |
| Feb. 4, 2017 | ETSU Buccaneer Invitational | 2:24.47 | 8 | 279 |
| March 22, 2016 | William Blount Time Trial | 2:31.80 | 22 | 181 |
8000m_cc
524
Points
28:17.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2019 | Royals XC Challenge | 28:17.30 | 343 | 524 |
| Nov. 16, 2019 | NCAA D3 South/Southeast Regional | 28:32.10 | 158 | 504 |
| Oct. 5, 2019 | Greater Louisville Classic | 28:45.80 | 239 | 487 |
| Nov. 2, 2019 | USA South Championship | 28:50.30 | 50 | 481 |
| Oct. 13, 2018 | Berry Invitational | 29:42.80 | 135 | 416 |
| Sept. 14, 2019 | Berea College Mike & Mary Kay JohnsonXC Invitational | 29:57.10 | 38 | 400 |
| Nov. 11, 2017 | NCAA DIII South/Southeast Regional | 30:18.10 | 200 | 376 |
| Nov. 10, 2018 | NCAA D3 South/Southeast Regional | 30:25.70 | 191 | 367 |
| Sept. 15, 2018 | Berea College Mike & Mary Kay XC Invitational | 32:02.00 | 66 | 268 |
| Sept. 28, 2019 | 2019 Maryville College Invitational | 32:20.00 | 19 | 251 |
| Oct. 7, 2017 | Piedmont College XC Invitational | 32:31.60 | 37 | 241 |
| Oct. 14, 2017 | Berry Invitational | 32:45.70 | 148 | 228 |
| Oct. 15, 2016 | Berry Invitational | 33:15.99 | 160 | 202 |
| Oct. 29, 2016 | USA South Athletic Conference Cross Country Championships | 35:01.10 | 40 | 125 |
| Nov. 12, 2016 | NCAA DIII South/Southeast Regional | 35:20.10 | 207 | 113 |
| Sept. 17, 2016 | Berea College Invitational | 35:20.20 | 81 | 113 |
| Oct. 8, 2016 | Piedmont College XC Invitational | 37:07.30 | 47 | 56 |
5mile_cc
197
Points
33:34.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Berea College Mike & Mary Kay XC Invitational | 33:34.29 | 69 | 197 |
mile
503
Points
4:55.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2020 | Sewanee Indoor Invitational | 4:55.34 | 7 | 503 |
| April 16, 2016 | Mountain Brook Invite | 5:09.18 | 101 | 393 |
| Feb. 4, 2017 | ETSU Buccaneer Invitational | 5:28.89 | 8 | 260 |
Mile
Event Group
548
Points
4:28.95
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 1500m | Lee University Invitational | 4:28.95 | 38 | 548 |
| March 2, 2019 | 1500m | Victor Ice Breaker Duals | 4:30.80 | 38 | 530 |
| Feb. 14, 2020 | Mile | Sewanee Indoor Invitational | 4:55.34 | 7 | 503 |
| May 6, 2016 | 1600m | Wildcat Relays | 4:55.81 | 6 | 484 |
| March 31, 2018 | 1500m | Montreat College Invitational | 4:41.14 | 4 | 439 |
Distance
Event Group
393
Points
10:20.46
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2020 | 3000m | Sewanee Indoor Invitational | 10:20.46 | 6 | 393 |
| April 16, 2016 | 2Mile | Mountain Brook Invite | 11:27.32 | 69 | 332 |
| March 29, 2016 | 3200m | Farragut Home Meet #1 | 11:44.44 | 3 | 270 |
| Nov. 20, 2015 | 3200m | HOKA ONE ONE Postal Nationals - Tennessee Presented by KYA | 12:36.81 | 95 | 144 |
Long-Distance
Event Group
404
Points
17:38.43
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 5000m | University of the Cumberlands Invite/Distance Carnival | 17:38.43 | 15 | 404 |
Cross Country
Event Group
524
Points
28:17.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2019 | 8000mCC | Royals XC Challenge | 28:17.30 | 343 | 524 |
| Nov. 16, 2019 | 8000mCC | NCAA D3 South/Southeast Regional | 28:32.10 | 158 | 504 |
| Oct. 5, 2019 | 8000mCC | Greater Louisville Classic | 28:45.80 | 239 | 487 |
| Nov. 2, 2019 | 8000mCC | USA South Championship | 28:50.30 | 50 | 481 |
| Oct. 13, 2018 | 8000mCC | Berry Invitational | 29:42.80 | 135 | 416 |
Mid-D
Event Group
570
Points
2:08.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 800m | Lee University Invitational | 2:08.35 | 13 | 570 |
| March 2, 2019 | 800m | Victor Ice Breaker Duals | 2:11.72 | 30 | 500 |
| April 19, 2016 | 800m | Oak Ridge/Anderson County/Maryville/Catholic/South Doyle | 2:14.20 | 6 | 452 |
| April 7, 2016 | 800m | Knoxville West Home Meet | 2:23.08 | 8 | 300 |
| March 3, 2018 | 800m | Victor Ice Breaker Duals | 2:24.24 | 2 | 282 |
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