Performance Dashboard
Athlete analytics & progression tracking
10000m
536
Points
35:38.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2013 | The Sun Conference Championships | 35:38.60 | 2 | 536 |
1000m
744
Points
2:36.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | Embry Riddle Last Chance Meet | 2:36.12 | 7 | 744 |
| Jan. 17, 2015 | Embry-Riddle Indoor/Outdoor Challenge | 2:37.00 | 4 | 728 |
| Jan. 23, 2016 | Embry-Riddle Indoor/Outdoor Challenge | 2:40.62 | 7 | 664 |
1500m
786
Points
4:05.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2014 | The Sun Conference Championships | 4:05.94 | 4 | 786 |
| March 22, 2014 | FSU Relays | 4:06.13 | 20 | 784 |
| March 26, 2016 | UNF Spring Break Invitational | 4:07.04 | 13 | 774 |
| April 6, 2013 | Embry Riddle Spikes Classic | 4:09.53 | 4 | 746 |
| May 3, 2014 | Southern Miss Black & Gold | 4:10.34 | 10 | 737 |
| March 13, 2014 | USF Bulls Invitational | 4:10.38 | 19 | 737 |
| April 16, 2016 | Florida DII Intercollegiate Invitational | 4:12.35 | 9 | 715 |
| April 9, 2016 | Miami Hurricane Invitational | 4:12.85 | 10 | 710 |
| April 12, 2014 | FSU Seminole Invitational | 4:15.52 | 12 | 682 |
| April 22, 2013 | The Sun Conference Championships | 4:17.35 | 3 | 662 |
| May 3, 2013 | FSU Twilight | 4:17.94 | 8 | 656 |
| March 20, 2015 | USF Bulls Invitational | 4:29.07 | 22 | 546 |
| Feb. 27, 2016 | Embry-Riddle vs. West Virginia Wesleyan | 4:42.38 | 15 | 428 |
| April 19, 2008 | flrunners.com MS Panhandle Region | 4:47.34 | 2 | 388 |
1600m
719
Points
4:30.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | FSU Relays | 4:30.28 | 15 | 719 |
| April 19, 2012 | FHSAA 3A District 1 | 4:35.69 | 5 | 665 |
| March 12, 2010 | Pace Patriot Invitational | 4:38.13 | 2 | 642 |
| April 20, 2011 | FHSAA 3A District 1 | 4:39.48 | 4 | 629 |
| April 8, 2011 | Andrews Invitational | 4:40.39 | 4 | 620 |
| May 3, 2010 | FHSAA 3A Region 1 | 4:42.09 | 11 | 604 |
| April 28, 2011 | FHSAA 3A Region 1 | 4:42.90 | 10 | 597 |
| March 26, 2011 | FSU Relays | 4:43.03 | 45 | 596 |
| April 21, 2010 | FHSAA 3A District 1 | 4:43.13 | 2 | 595 |
| March 11, 2011 | Pace Patriot Invitational | 4:45.24 | 6 | 576 |
| April 5, 2012 | Andrews Invitational | 4:48.13 | 6 | 550 |
| Feb. 24, 2010 | Booker T Washington Tri Meet: Pine Forest, Northview | 4:51.60 | 1 | 519 |
| March 24, 2012 | FSU Relays | 4:56.45 | 30 | 479 |
200m
590
Points
24.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Embry-Riddle vs. West Virginia Wesleyan | 24.72 | 5 | 590 |
3000m
764
Points
8:53.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | Embry-Riddle Last Chance Meet | 8:53.73 | 5 | 764 |
| Feb. 13, 2016 | Samford Open Invitational | 9:03.46 | 25 | 717 |
| Feb. 16, 2013 | ERAU Last Chance Invitational | 9:03.56 | 5 | 716 |
| Feb. 22, 2014 | Embry Riddle Last Chance Meet | 9:08.44 | 7 | 693 |
| Jan. 20, 2013 | Embry-Riddle Indoor/Outdoor Challenge | 9:09.00 | 2 | 690 |
| Jan. 20, 2013 | Embry-Riddle Indoor/Outdoor Challenge | 9:09.00 | 2 | 690 |
| Feb. 1, 2014 | Bob Pollock Invitational | 9:23.74 | 8 | 622 |
| Feb. 8, 2013 | Tiger Paw Invitational | 9:23.86 | 47 | 621 |
| Jan. 25, 2014 | Embry-Riddle Indoor/Outdoor Challenge | 9:38.69 | 11 | 556 |
| May 13, 2006 | Flrunners.com MS State Championship | 10:59.49 | 13 | 266 |
3000msc
583
Points
10:52.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | LSU Tiger Relays | 10:52.48 | 9 | 583 |
| March 15, 2013 | USF Invitational (College) | 10:53.64 | 5 | 579 |
3200m
494
Points
10:35.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2012 | Panhandle Championships | 10:35.76 | 7 | 494 |
| March 14, 2009 | 1st Annual Derrick Brooks Wildcat Invitational | 10:50.94 | 8 | 439 |
400m
540
Points
55.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Embry-Riddle vs. West Virginia Wesleyan | 55.99 | 6 | 540 |
5000m_cc
651
Points
15:55.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2013 | USF Invitational | 15:55.78 | 39 | 651 |
| Oct. 22, 2011 | Esca-Rosa County Championships | 16:14.00 | 2 | 603 |
| Nov. 12, 2011 | FHSAA 3A Region 1 | 16:16.82 | 25 | 596 |
| Nov. 5, 2011 | FHSAA 3A District 1 | 16:17.77 | 7 | 594 |
| Oct. 8, 2011 | JD Mac Invitational | 16:24.08 | 2 | 577 |
| Oct. 15, 2011 | Little Everglades Pre-State Invitational | 16:33.51 | 80 | 554 |
| Nov. 19, 2011 | FHSAA Cross Country State Finals | 16:42.24 | 56 | 532 |
| Oct. 1, 2011 | Bale-n-Trail Cross Country Original | 16:49.03 | 20 | 516 |
| Sept. 24, 2011 | FSU Seminole Invitational | 16:53.22 | 39 | 506 |
| Sept. 17, 2011 | Pensacola Washington Wildcat Invitational | 17:00.80 | 21 | 488 |
| Sept. 17, 2011 | Pensacola Washington Wildcat Invitational | 17:00.80 | 21 | 488 |
| Nov. 26, 2011 | Foot Locker South Regional | 17:05.00 | 62 | 478 |
| Oct. 2, 2010 | Bale n' Trail Cross Country Original | 17:40.22 | 52 | 401 |
| Sept. 19, 2009 | Washington Wildcat Invitational | 17:47.70 | 25 | 385 |
| Oct. 10, 2009 | Bale N Trail | 17:54.61 | 54 | 371 |
| Sept. 26, 2009 | Bay Invitational | 18:09.21 | 26 | 342 |
| Sept. 25, 2010 | Gulf Coast Cross Country Stampede | 18:11.70 | 60 | 337 |
| Sept. 27, 2008 | FSU Invitational | 18:29.78 | 157 | 303 |
| Sept. 18, 2010 | 38th Annual Wildcat Cross-Country Invitational | 18:35.27 | 46 | 293 |
| Oct. 16, 2010 | Eagle's Landing Golden Eagle Invitational | 18:46.64 | 60 | 273 |
| Sept. 20, 2008 | Gulf Coast Cross Country Stampede | 18:48.00 | 115 | 270 |
5000m
476
Points
17:06.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2013 | North Florida Invitational | 17:06.04 | 33 | 476 |
6000m_cc
259
Points
23:43.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | University of Tampa Cross Country Classic | 23:43.90 | 46 | 259 |
800m
814
Points
1:57.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | FSU Seminole Invitational | 1:57.88 | 13 | 814 |
| May 9, 2014 | FSU Twilight | 1:58.17 | 14 | 807 |
| April 5, 2014 | Embry Riddle Spikes Classic | 1:58.27 | 19 | 804 |
| Jan. 24, 2015 | Jimmy Carnes Indoor Meet | 1:59.68 | 8 | 769 |
| March 29, 2014 | UNF Spring Break Invitational | 2:00.87 | 17 | 740 |
| April 25, 2012 | FHSAA 3A Region 1 | 2:00.98 | 9 | 737 |
| April 22, 2014 | The Sun Conference Championships | 2:01.24 | 9 | 731 |
| March 22, 2014 | FSU Relays | 2:01.30 | 22 | 729 |
| April 19, 2012 | FHSAA 3A District 1 | 2:02.59 | 4 | 699 |
| April 2, 2016 | Embry Riddle Spikes Classic | 2:03.29 | 22 | 682 |
| Feb. 27, 2016 | Embry-Riddle vs. West Virginia Wesleyan | 2:04.00 | 10 | 666 |
| March 19, 2011 | Vince Whibbs Invitational | 2:04.24 | 3 | 660 |
| March 15, 2013 | USF Invitational (College) | 2:04.39 | 7 | 657 |
| April 1, 2011 | Panhandle Championships | 2:04.91 | 6 | 645 |
| Feb. 27, 2010 | Beef O' Brady's Pine Forest Invitational | 2:06.63 | 3 | 607 |
| March 5, 2011 | Justin Gatlin Wildcat Invitational | 2:08.55 | 5 | 566 |
| April 20, 2011 | FHSAA 3A District 1 | 2:10.20 | 10 | 531 |
| April 5, 2012 | Andrews Invitational | 2:11.78 | 11 | 499 |
8000m_cc
750
Points
25:42.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2014 | Sand Shark Invitational | 25:42.06 | 40 | 750 |
| Sept. 20, 2014 | UF Mt. Dew Invitational | 26:09.23 | 58 | 708 |
| Oct. 4, 2014 | Charles Bowles Invitational | 26:15.40 | 47 | 698 |
| Oct. 26, 2013 | Sand Shark Invitational | 26:28.06 | 44 | 679 |
| Nov. 9, 2013 | The Sun Conference Championship | 26:43.69 | 22 | 655 |
| Oct. 11, 2014 | FSU Invitational (Pre-State) | 26:51.51 | 58 | 644 |
| Sept. 27, 2014 | Embry Riddle ASICS Cross Country Classic | 26:54.84 | 5 | 639 |
| Oct. 20, 2012 | Sand Shark Invitational | 26:56.44 | 42 | 637 |
| Oct. 12, 2013 | FSU Invitational (Pre-State) | 27:01.39 | 56 | 629 |
| Sept. 15, 2012 | UF Mt. Dew Invitational | 27:06.14 | 63 | 622 |
| Sept. 14, 2013 | UF Mt. Dew Invitational | 27:12.38 | 90 | 613 |
| Sept. 5, 2014 | USF Invitational | 27:17.53 | 21 | 606 |
| Nov. 23, 2013 | NAIA National Cross Country Championships | 27:38.62 | 266 | 576 |
| Nov. 22, 2014 | NAIA National Cross Country Championships | 27:42.60 | 242 | 571 |
| Oct. 5, 2013 | Greater Louisville Classic | 27:46.96 | 101 | 565 |
| Oct. 6, 2012 | FSU Invitational (Pre-State) | 28:09.40 | 75 | 534 |
| Nov. 17, 2012 | NAIA National Championship | 28:21.00 | 274 | 519 |
| Sept. 22, 2012 | Embry-Riddle Asics Cross Country Meet | 28:43.96 | 14 | 489 |
| Sept. 7, 2012 | USF Bulls Invitational | 29:20.09 | 43 | 444 |
mile
745
Points
4:29.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2016 | KMS College Meet | 4:29.30 | 13 | 745 |
| Jan. 31, 2015 | Hilton Garden Innvitational | 4:31.59 | 48 | 722 |
| Jan. 27, 2013 | Jimmy Carnes Indoor Youth Meet | 4:32.55 | 7 | 712 |
| Feb. 14, 2015 | Samford Invitational | 4:33.24 | 29 | 705 |
| March 19, 2016 | Shamrock Invitational | 4:36.60 | 3 | 672 |
| Jan. 23, 2016 | Embry-Riddle Indoor/Outdoor Challenge | 4:39.55 | 4 | 644 |
| Feb. 16, 2013 | ERAU Last Chance Invitational | 4:40.62 | 7 | 634 |
| March 17, 2012 | Vince Whibbs Invitational | 4:42.58 | 3 | 615 |
| Jan. 17, 2015 | Embry-Riddle Indoor/Outdoor Challenge | 4:43.37 | 6 | 608 |
Long-Distance
Event Group
536
Points
35:38.60
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2013 | 10000m | The Sun Conference Championships | 35:38.60 | 2 | 536 |
| March 29, 2013 | 5000m | North Florida Invitational | 17:06.04 | 33 | 476 |
Mid-D
Event Group
814
Points
1:57.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 800m | FSU Seminole Invitational | 1:57.88 | 13 | 814 |
| May 9, 2014 | 800m | FSU Twilight | 1:58.17 | 14 | 807 |
| April 5, 2014 | 800m | Embry Riddle Spikes Classic | 1:58.27 | 19 | 804 |
| Jan. 24, 2015 | 800m | Jimmy Carnes Indoor Meet | 1:59.68 | 8 | 769 |
| Feb. 21, 2015 | 1000m | Embry Riddle Last Chance Meet | 2:36.12 | 7 | 744 |
Mile
Event Group
786
Points
4:05.94
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2014 | 1500m | The Sun Conference Championships | 4:05.94 | 4 | 786 |
| March 22, 2014 | 1500m | FSU Relays | 4:06.13 | 20 | 784 |
| March 26, 2016 | 1500m | UNF Spring Break Invitational | 4:07.04 | 13 | 774 |
| April 6, 2013 | 1500m | Embry Riddle Spikes Classic | 4:09.53 | 4 | 746 |
| Feb. 1, 2016 | Mile | KMS College Meet | 4:29.30 | 13 | 745 |
Short Sprints
Event Group
590
Points
24.72
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | 200m | Embry-Riddle vs. West Virginia Wesleyan | 24.72 | 5 | 590 |
Distance
Event Group
764
Points
8:53.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2016 | 3000m | Embry-Riddle Last Chance Meet | 8:53.73 | 5 | 764 |
| Feb. 13, 2016 | 3000m | Samford Open Invitational | 9:03.46 | 25 | 717 |
| Feb. 16, 2013 | 3000m | ERAU Last Chance Invitational | 9:03.56 | 5 | 716 |
| Feb. 22, 2014 | 3000m | Embry Riddle Last Chance Meet | 9:08.44 | 7 | 693 |
| Jan. 20, 2013 | 3000m | Embry-Riddle Indoor/Outdoor Challenge | 9:09.00 | 2 | 690 |
Steeple
Event Group
583
Points
10:52.48
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2013 | 3000mSC | LSU Tiger Relays | 10:52.48 | 9 | 583 |
| March 15, 2013 | 3000mSC | USF Invitational (College) | 10:53.64 | 5 | 579 |
Long Sprints
Event Group
540
Points
55.99
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | 400m | Embry-Riddle vs. West Virginia Wesleyan | 55.99 | 6 | 540 |
Cross Country
Event Group
750
Points
25:42.06
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2014 | 8000mCC | Sand Shark Invitational | 25:42.06 | 40 | 750 |
| Sept. 20, 2014 | 8000mCC | UF Mt. Dew Invitational | 26:09.23 | 58 | 708 |
| Oct. 4, 2014 | 8000mCC | Charles Bowles Invitational | 26:15.40 | 47 | 698 |
| Oct. 26, 2013 | 8000mCC | Sand Shark Invitational | 26:28.06 | 44 | 679 |
| Nov. 9, 2013 | 8000mCC | The Sun Conference Championship | 26:43.69 | 22 | 655 |
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