Ryan Kuhns

Riverbend High School • 2011 • VA

878

1600m

868

4:16.20

800m

798

1:58.53

3200m

682

9:49.67

5K XC

662

15:52.00

Peak: 868 • 1.01x • 1 groups

Ryan Kuhns

Riverbend High School • 2011 • VA

N/A

1500m

943

3:52.69

3000m

927

8:22.78

5000m

918

14:25.17

1000m

875

2:29.24

Peak: 868 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2011

#1049

Nation

#51

State
Mile

1600m • 4:16.20

#173

Nation

#10

State
Mid-D

800m • 1:58.53

#848

Nation

#40

State
Distance

3200m • 9:49.67

#953

Nation

#44

State

Wins Against

Max: 1250

10000m_cc

817

Points

31:41.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2013 HS	NCAA D1 Southeast Regional	31:41.50	119	817

1000m

875

Points

2:29.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 16, 2013 HS	VT Challenge	2:29.24	7	875

1500m

943

Points

3:52.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2012 HS	Raleigh Relays	3:52.69	5	943
May 4, 2013 HS	Oxy Invitational	3:52.98	21	940
March 30, 2013 HS	adidas Raleigh Relays	3:53.49	19	933
June 18, 2011 HS	New Balance Outdoor Nationals	4:12.99	14	709
April 28, 2012 HS	Radford Highlander Invitational	4:18.08	24	655

1600m

868

Points

4:16.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2011 HS	Wildcat Invitational	4:16.20	2	868
April 30, 2011 HS	adidas MileStat.com Elite Track Classic presented by Roadrunner	4:16.88	1	861
May 27, 2011 HS	Northwest Region Outdoor T&F Championships	4:17.03	2	859
June 4, 2011 HS	VHSL Group AAA State Outdoor T&F Championships	4:19.55	10	831
May 21, 2011 HS	Commonwealth District Outdoor T&F Championships	4:21.61	2	809
May 21, 2010 HS	Commonwealth District Outdoor T&F Championships	4:22.91	3	795
March 26, 2011 HS	Brian Watkins I-95 Invitational	4:25.10	3	772
May 28, 2010 HS	Northwest Region Outdoor T&F Championships	4:27.01	2	752
April 10, 2010 HS	Wildcat Invitational	4:28.12	2	741
June 5, 2010 HS	VHSL Group AAA State Outdoor T&F Championships	4:28.91	13	733
April 2, 2011 HS	Clover Hill Invitational	4:31.04	1	711
April 3, 2010 HS	Wolverine Invitational	4:33.85	7	683
April 16, 2011 HS	Riverbend Bear Invitational	4:35.18	1	670
March 16, 2011 HS	Rivebend Quad Meet	4:35.24	1	670
Dec. 20, 2008 HS	Metro Run & Walk Holiday Invitational	4:38.41	7	639
Feb. 20, 2009 HS	Northwest Region Championships	4:39.78	7	626
March 28, 2009 HS	Brian Watkins I-95 Invitational	4:40.71	6	617
April 25, 2009 HS	MileStat.com Track Classic	4:45.87	8	570
Dec. 13, 2008 HS	CNU HS Winter Frolic	4:47.09	8	559
Feb. 9, 2009 HS	Commonwealth District Championships	4:48.45	8	547
May 15, 2008 HS	Commonwealth District Meet	4:51.07	12	524
Jan. 12, 2008 HS	Montgomery Invitational	4:56.49	52	478
Feb. 6, 2008 HS	Commonwealth District Meet	4:56.64	11	477
April 26, 2008 HS	Golden Eagle Track Classic	5:15.43	12	335
April 12, 2008 HS	Wolverine Invitational	5:15.64	19	333

2000msc

507

Points

7:17.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2009 HS	MileStat.com Track Classic	7:17.41	2	507

3000m

927

Points

8:22.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 25, 2014 HS	Hokie Invitational (College)	8:22.78	1	927
Jan. 26, 2013 HS	Hokie Invitational (College)	8:30.31	1	886
Feb. 16, 2013 HS	VT Challenge	8:31.20	6	881
May 9, 2009 HS	Victor Cahoon Track Classic	10:08.86	12	435
May 10, 2008 HS	Victor Cahoon Track Classic	10:15.90	18	409

3200m

682

Points

9:49.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2011 HS	Colonial Forge State Qualifier	9:49.67	1	682
May 2, 2009 HS	Caroline Invitational	10:04.30	3	619
May 15, 2009 HS	Commonwealth District Outdoor T&F Championships	10:06.19	7	611
May 1, 2010 HS	Caroline Invitational	10:11.50	1	589
April 4, 2009 HS	Wolverine Invitational	10:11.84	1	588
Jan. 10, 2009 HS	Southeastern Invitational	10:39.91	13	478
April 26, 2008 HS	Golden Eagle Track Classic	11:06.30	10	386
April 5, 2008 HS	VA Runner Invitational	11:08.52	50	379
May 3, 2008 HS	Caroline Invitational	11:15.20	14	357
April 12, 2008 HS	Wolverine Invitational	11:28.44	23	316

5000m

918

Points

14:25.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2013 HS	Colonial Relays	14:25.17	11	918
April 7, 2012 HS	Colonial Relays	14:37.22	30	880
Feb. 15, 2014 HS	UCS Invitational	15:00.84	8	808
May 10, 2012 HS	VA Tech-Roanoke College Twilight Qualifier	15:11.77	2	775
April 20, 2013 HS	Atlantic Coast Conference Championship	15:13.40	37	770
May 11, 2013 HS	Virginia Challenge	16:09.09	19	616

5000m_cc

662

Points

15:52.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 13, 2010 HS	VHSL State Cross Country Championships	15:52.00	10	662
Sept. 11, 2010 HS	8th Annual Red, White & Blue Classic	16:00.00	8	640
Oct. 2, 2010 HS	Octoberfest Invitational	16:03.00	8	632
Nov. 4, 2010 HS	Northwest Region XC Championships	16:13.90	5	604
Oct. 28, 2010 HS	Commonwealth District XC Championships	16:18.61	1	591
Aug. 28, 2010 HS	Great Meadow Invitational	16:29.00	7	565
Oct. 10, 2009 HS	Albemarle Invitational	16:32.21	19	557
Oct. 17, 2009 HS	MileStat.com Invitational	16:40.04	26	538
Oct. 4, 2008 HS	Octoberfest Invitational	16:41.46	31	534
Oct. 9, 2010 HS	Albemarle Invitational	16:44.30	13	527
Oct. 3, 2009 HS	Great American XC Festival	16:47.00	72	521
Oct. 30, 2008 HS	Northwest Region Championships	16:52.70	13	507
Oct. 29, 2009 HS	Commonwealth District XC Championships	16:57.10	12	497
Sept. 20, 2008 HS	Hilltopper Invitational	17:00.00	3	490
Sept. 26, 2009 HS	Oatlands Invitational	17:02.00	37	485
Oct. 11, 2008 HS	Albemarle Invitational	17:03.08	26	483
Sept. 4, 2010 HS	Chancellor Invitational	17:04.10	13	481
Oct. 23, 2008 HS	Commonwealth District Championships	17:05.78	17	477
Oct. 6, 2009 HS	Fredericksburg All-Area Meet	17:07.00	4	474
Oct. 7, 2008 HS	Free Lance Star All-Area Meet	17:16.00	12	453
Aug. 29, 2009 HS	Great Meadow Invitational	17:19.00	23	447
Nov. 8, 2008 HS	VHSL State Cross Country Championships	17:23.00	96	438
Sept. 5, 2009 HS	Chancellor Invitational	17:28.40	16	426
Oct. 25, 2007 HS	Commonwealth District Meet	17:43.65	26	393
Oct. 13, 2007 HS	Albemarle Invitational	17:51.49	99	377
Sept. 22, 2007 HS	William & Mary Invitational	17:52.00	22	376
Nov. 5, 2009 HS	Northwest Region XC Championships	17:59.10	50	362
Sept. 29, 2007 HS	McDonald\'s Maymont X-Country Festival	18:16.99	30	327
Sept. 27, 2008 HS	McDonalds X-Country Festival at Maymont	18:23.00	2363	315
Aug. 30, 2008 HS	Chancellor Invitational	18:26.32	27	309
Oct. 10, 2007 HS	Free Lance-Star All Area Meet	18:47.00	9	272
Sept. 8, 2007 HS	Great Meadow Invitational	18:48.04	23	270
Sept. 1, 2007 HS	Chancellor Invitational	19:31.34	90	201

6000m_cc

790

Points

18:38.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2012 HS	Virginia Tech Hokie Open	18:38.40	4	790

800m

798

Points

1:58.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2011 HS	Commonwealth District Outdoor T&F Championships	1:58.53	4	798
April 28, 2012 HS	Radford Highlander Invitational	1:59.56	12	772
April 9, 2011 HS	Wildcat Invitational	1:59.66	5	769
May 13, 2010 HS	Colonial Forge State Qualifier	1:59.78	4	766
March 27, 2010 HS	Brian Watkins I-95 Invitational	1:59.96	2	762
May 27, 2011 HS	Northwest Region Outdoor T&F Championships	2:00.78	10	742
May 21, 2010 HS	Commonwealth District Outdoor T&F Championships	2:01.99	9	713
March 16, 2011 HS	Rivebend Quad Meet	2:02.25	1	707
April 2, 2011 HS	Clover Hill Invitational	2:03.05	2	688
April 10, 2010 HS	Wildcat Invitational	2:03.38	7	680
April 24, 2010 HS	MileStat.com Elite Track Classic	2:03.86	18	669
May 8, 2010 HS	The Victor Cahoon Track Classic Presented by Saucony	2:05.45	6	633

8000m_cc

809

Points

25:05.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 4, 2013 HS	Mountaineer Open	25:05.93	2	809
Oct. 13, 2012 HS	NCAA Pre-Nationals	25:24.10	60	779
Sept. 20, 2013 HS	Virginia Tech Alumni Invitational	25:37.10	5	758
Oct. 19, 2013 HS	NCAA Division I (DI) Pre-Nationals	25:37.80	11	757
Sept. 28, 2013 HS	Panorama Farm Invitational	25:41.60	79	751
Sept. 14, 2012 HS	Virginia Tech Invitational	25:56.72	31	727
Sept. 29, 2012 HS	Charlotte Cross Country Invitational	27:32.11	157	585

mile

942

Points

4:11.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 1, 2014 HS	ACC Championships	4:11.15	5	942
Feb. 8, 2014 HS	Virginia Tech Elite Meet	4:11.42	10	939
Jan. 18, 2014 HS	Virginia Tech Invitational	4:14.79	2	901
Feb. 9, 2013 HS	Virginia Tech Elite Meet	4:15.44	4	894
Jan. 19, 2013 HS	Virginia Tech Invitational	4:16.86	2	878
June 18, 2011 HS	New Balance Outdoor Nationals	4:33.29	14	705

Cross Country

Event Group

817

Points

31:41.50

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 15, 2013 HS	10000mCC	NCAA D1 Southeast Regional	31:41.50	119	817
Oct. 4, 2013 HS	8000mCC	Mountaineer Open	25:05.93	2	809
Nov. 2, 2012 HS	6000mCC	Virginia Tech Hokie Open	18:38.40	4	790
Oct. 13, 2012 HS	8000mCC	NCAA Pre-Nationals	25:24.10	60	779
Sept. 20, 2013 HS	8000mCC	Virginia Tech Alumni Invitational	25:37.10	5	758
Oct. 19, 2013 HS	8000mCC	NCAA Division I (DI) Pre-Nationals	25:37.80	11	757
Sept. 28, 2013 HS	8000mCC	Panorama Farm Invitational	25:41.60	79	751
Sept. 14, 2012 HS	8000mCC	Virginia Tech Invitational	25:56.72	31	727
Nov. 13, 2010 HS	5K XC	VHSL State Cross Country Championships	15:52.00	10	662
Sept. 11, 2010 HS	5K XC	8th Annual Red, White & Blue Classic	16:00.00	8	640
Oct. 2, 2010 HS	5K XC	Octoberfest Invitational	16:03.00	8	632
Nov. 4, 2010 HS	5K XC	Northwest Region XC Championships	16:13.90	5	604
Oct. 28, 2010 HS	5K XC	Commonwealth District XC Championships	16:18.61	1	591
Sept. 29, 2012 HS	8000mCC	Charlotte Cross Country Invitational	27:32.11	157	585
Aug. 28, 2010 HS	5K XC	Great Meadow Invitational	16:29.00	7	565
Oct. 10, 2009 HS	5K XC	Albemarle Invitational	16:32.21	19	557
Oct. 17, 2009 HS	5K XC	MileStat.com Invitational	16:40.04	26	538
Oct. 4, 2008 HS	5K XC	Octoberfest Invitational	16:41.46	31	534
Oct. 9, 2010 HS	5K XC	Albemarle Invitational	16:44.30	13	527
Oct. 3, 2009 HS	5K XC	Great American XC Festival	16:47.00	72	521
Oct. 30, 2008 HS	5K XC	Northwest Region Championships	16:52.70	13	507
Oct. 29, 2009 HS	5K XC	Commonwealth District XC Championships	16:57.10	12	497
Sept. 20, 2008 HS	5K XC	Hilltopper Invitational	17:00.00	3	490
Sept. 26, 2009 HS	5K XC	Oatlands Invitational	17:02.00	37	485
Oct. 11, 2008 HS	5K XC	Albemarle Invitational	17:03.08	26	483
Sept. 4, 2010 HS	5K XC	Chancellor Invitational	17:04.10	13	481
Oct. 23, 2008 HS	5K XC	Commonwealth District Championships	17:05.78	17	477
Oct. 6, 2009 HS	5K XC	Fredericksburg All-Area Meet	17:07.00	4	474
Oct. 7, 2008 HS	5K XC	Free Lance Star All-Area Meet	17:16.00	12	453
Aug. 29, 2009 HS	5K XC	Great Meadow Invitational	17:19.00	23	447
Nov. 8, 2008 HS	5K XC	VHSL State Cross Country Championships	17:23.00	96	438
Sept. 5, 2009 HS	5K XC	Chancellor Invitational	17:28.40	16	426
Oct. 25, 2007 HS	5K XC	Commonwealth District Meet	17:43.65	26	393
Oct. 13, 2007 HS	5K XC	Albemarle Invitational	17:51.49	99	377
Sept. 22, 2007 HS	5K XC	William & Mary Invitational	17:52.00	22	376
Nov. 5, 2009 HS	5K XC	Northwest Region XC Championships	17:59.10	50	362
Sept. 29, 2007 HS	5K XC	McDonald\'s Maymont X-Country Festival	18:16.99	30	327
Sept. 27, 2008 HS	5K XC	McDonalds X-Country Festival at Maymont	18:23.00	2363	315
Aug. 30, 2008 HS	5K XC	Chancellor Invitational	18:26.32	27	309
Oct. 10, 2007 HS	5K XC	Free Lance-Star All Area Meet	18:47.00	9	272
Sept. 8, 2007 HS	5K XC	Great Meadow Invitational	18:48.04	23	270
Sept. 1, 2007 HS	5K XC	Chancellor Invitational	19:31.34	90	201

Mid-D

Event Group

875

Points

2:29.24

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 16, 2013 HS	1000m	VT Challenge	2:29.24	7	875
May 21, 2011 HS	800m	Commonwealth District Outdoor T&F Championships	1:58.53	4	798
April 28, 2012 HS	800m	Radford Highlander Invitational	1:59.56	12	772
April 9, 2011 HS	800m	Wildcat Invitational	1:59.66	5	769
May 13, 2010 HS	800m	Colonial Forge State Qualifier	1:59.78	4	766
March 27, 2010 HS	800m	Brian Watkins I-95 Invitational	1:59.96	2	762
May 27, 2011 HS	800m	Northwest Region Outdoor T&F Championships	2:00.78	10	742
May 21, 2010 HS	800m	Commonwealth District Outdoor T&F Championships	2:01.99	9	713
March 16, 2011 HS	800m	Rivebend Quad Meet	2:02.25	1	707
April 2, 2011 HS	800m	Clover Hill Invitational	2:03.05	2	688
April 10, 2010 HS	800m	Wildcat Invitational	2:03.38	7	680
April 24, 2010 HS	800m	MileStat.com Elite Track Classic	2:03.86	18	669
May 8, 2010 HS	800m	The Victor Cahoon Track Classic Presented by Saucony	2:05.45	6	633

Mile

Event Group

943

Points

3:52.69

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
March 31, 2012 HS	1500m	Raleigh Relays	3:52.69	5	943
March 1, 2014 HS	Mile	ACC Championships	4:11.15	5	942
May 4, 2013 HS	1500m	Oxy Invitational	3:52.98	21	940
Feb. 8, 2014 HS	Mile	Virginia Tech Elite Meet	4:11.42	10	939
March 30, 2013 HS	1500m	adidas Raleigh Relays	3:53.49	19	933
Jan. 18, 2014 HS	Mile	Virginia Tech Invitational	4:14.79	2	901
Feb. 9, 2013 HS	Mile	Virginia Tech Elite Meet	4:15.44	4	894
Jan. 19, 2013 HS	Mile	Virginia Tech Invitational	4:16.86	2	878
April 9, 2011 HS	1600m	Wildcat Invitational	4:16.20	2	868
April 30, 2011 HS	1600m	adidas MileStat.com Elite Track Classic presented by Roadrunner	4:16.88	1	861
May 27, 2011 HS	1600m	Northwest Region Outdoor T&F Championships	4:17.03	2	859
June 4, 2011 HS	1600m	VHSL Group AAA State Outdoor T&F Championships	4:19.55	10	831
May 21, 2011 HS	1600m	Commonwealth District Outdoor T&F Championships	4:21.61	2	809
May 21, 2010 HS	1600m	Commonwealth District Outdoor T&F Championships	4:22.91	3	795
March 26, 2011 HS	1600m	Brian Watkins I-95 Invitational	4:25.10	3	772
May 28, 2010 HS	1600m	Northwest Region Outdoor T&F Championships	4:27.01	2	752
April 10, 2010 HS	1600m	Wildcat Invitational	4:28.12	2	741
June 5, 2010 HS	1600m	VHSL Group AAA State Outdoor T&F Championships	4:28.91	13	733
April 2, 2011 HS	1600m	Clover Hill Invitational	4:31.04	1	711
June 18, 2011 HS	1500m	New Balance Outdoor Nationals	4:12.99	14	709
June 18, 2011 HS	Mile	New Balance Outdoor Nationals	4:33.29	14	705
April 3, 2010 HS	1600m	Wolverine Invitational	4:33.85	7	683
April 16, 2011 HS	1600m	Riverbend Bear Invitational	4:35.18	1	670
March 16, 2011 HS	1600m	Rivebend Quad Meet	4:35.24	1	670
April 28, 2012 HS	1500m	Radford Highlander Invitational	4:18.08	24	655
Dec. 20, 2008 HS	1600m	Metro Run & Walk Holiday Invitational	4:38.41	7	639
Feb. 20, 2009 HS	1600m	Northwest Region Championships	4:39.78	7	626
March 28, 2009 HS	1600m	Brian Watkins I-95 Invitational	4:40.71	6	617
April 25, 2009 HS	1600m	MileStat.com Track Classic	4:45.87	8	570
Dec. 13, 2008 HS	1600m	CNU HS Winter Frolic	4:47.09	8	559
Feb. 9, 2009 HS	1600m	Commonwealth District Championships	4:48.45	8	547
May 15, 2008 HS	1600m	Commonwealth District Meet	4:51.07	12	524
Jan. 12, 2008 HS	1600m	Montgomery Invitational	4:56.49	52	478
Feb. 6, 2008 HS	1600m	Commonwealth District Meet	4:56.64	11	477
April 26, 2008 HS	1600m	Golden Eagle Track Classic	5:15.43	12	335
April 12, 2008 HS	1600m	Wolverine Invitational	5:15.64	19	333

Steeple

Event Group

507

Points

7:17.41

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 25, 2009 HS	2000mSC	MileStat.com Track Classic	7:17.41	2	507

Distance

Event Group

927

Points

8:22.78

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 25, 2014 HS	3000m	Hokie Invitational (College)	8:22.78	1	927
Jan. 26, 2013 HS	3000m	Hokie Invitational (College)	8:30.31	1	886
Feb. 16, 2013 HS	3000m	VT Challenge	8:31.20	6	881
May 11, 2011 HS	3200m	Colonial Forge State Qualifier	9:49.67	1	682
May 2, 2009 HS	3200m	Caroline Invitational	10:04.30	3	619
May 15, 2009 HS	3200m	Commonwealth District Outdoor T&F Championships	10:06.19	7	611
May 1, 2010 HS	3200m	Caroline Invitational	10:11.50	1	589
April 4, 2009 HS	3200m	Wolverine Invitational	10:11.84	1	588
Jan. 10, 2009 HS	3200m	Southeastern Invitational	10:39.91	13	478
May 9, 2009 HS	3000m	Victor Cahoon Track Classic	10:08.86	12	435
May 10, 2008 HS	3000m	Victor Cahoon Track Classic	10:15.90	18	409
April 26, 2008 HS	3200m	Golden Eagle Track Classic	11:06.30	10	386
April 5, 2008 HS	3200m	VA Runner Invitational	11:08.52	50	379
May 3, 2008 HS	3200m	Caroline Invitational	11:15.20	14	357
April 12, 2008 HS	3200m	Wolverine Invitational	11:28.44	23	316

Long-Distance

Event Group

918

Points

14:25.17

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2013 HS	5000m	Colonial Relays	14:25.17	11	918
April 7, 2012 HS	5000m	Colonial Relays	14:37.22	30	880
Feb. 15, 2014 HS	5000m	UCS Invitational	15:00.84	8	808
May 10, 2012 HS	5000m	VA Tech-Roanoke College Twilight Qualifier	15:11.77	2	775
April 20, 2013 HS	5000m	Atlantic Coast Conference Championship	15:13.40	37	770
May 11, 2013 HS	5000m	Virginia Challenge	16:09.09	19	616

Season Bests

Mile event group

1600m 2008 · Commonwealt…

4:51.07 524 pts

1600m 2008 · Metro Run &…

4:38.41 639 pts

1600m 2010 · Commonwealt…

4:22.91 795 pts

1600m 2011 · Wildcat Inv…

4:16.20 868 pts

Mid-D event group

800m 2010 · Colonial Fo…

1:59.78 766 pts

800m 2011 · Commonwealt…

1:58.53 798 pts

Distance event group

3000m 2008 · Victor Caho…

10:15.90 409 pts

3200m 2009 · Caroline In…

10:04.30 619 pts

3200m 2010 · Caroline In…

10:11.50 589 pts

3200m 2011 · Colonial Fo…

9:49.67 682 pts

Cross Country event group

5000m 2007 · Commonwealt…

17:43.65 393 pts

5000m 2008 · Octoberfest…

16:41.46 534 pts

5000m 2009 · Albemarle I…

16:32.21 557 pts

5000m 2010 · VHSL State …

15:52.00 662 pts

Steeple event group

2000mSC 2009 · MileStat.co…

7:17.41 507 pts

Ryan Kuhns

Ryan Kuhns

Ryan Kuhns

Ryan Kuhns

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Ryan Kuhns

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Ryan Kuhns

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1000m

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1600m

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