Performance Dashboard
Athlete analytics & progression tracking
10000m
994
Points
29:32.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | NCAA Division III Outdoor Track & Field Championships | 29:32.89 | 10 | 994 |
| April 1, 2023 | Danny Curran Invitational | 29:35.23 | 1 | 990 |
| May 8, 2022 | Centennial Conference Championships | 30:31.36 | 2 | 911 |
| May 5, 2023 | Centennial Conference Outdoor Track & Field Championships | 30:51.79 | 1 | 883 |
10000m_cc
946
Points
30:06.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:06.50 | 21 | 946 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 31:41.60 | 197 | 817 |
1500m
991
Points
3:48.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2023 | Widener Final Qualifier | 3:48.89 | 10 | 991 |
| April 23, 2022 | Widener Invitational | 3:53.32 | 4 | 935 |
| June 1, 2018 | Magis Miles | 4:16.91 | 20 | 667 |
1600m
738
Points
4:28.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | Kane County Boys Championship | 4:28.35 | 6 | 738 |
| May 31, 2019 | Magis Miles | 4:30.14 | 13 | 720 |
| April 5, 2019 | Les Hodge Meet | 4:30.76 | 3 | 714 |
| April 13, 2019 | Mike VanDeveer Invitational | 4:33.37 | 1 | 688 |
| June 1, 2018 | Magis Miles | 4:34.06 | 26 | 681 |
| March 9, 2019 | Central Rocket Indoor Boys Invite | 4:35.43 | 3 | 668 |
| March 15, 2019 | Dukane Boys Conference Meet | 4:35.53 | 8 | 667 |
| March 16, 2018 | Upstate 8 Indoor Conference Championships (Boys) | 4:45.97 | 8 | 569 |
| May 11, 2019 | DuKane Conference Boys Championship | 4:48.29 | 11 | 548 |
| May 11, 2017 | Upstate Eight Boys Conference Championship | 4:50.93 | 5 | 525 |
| April 23, 2018 | Batavia Geneva Dual | 4:54.19 | 1 | 497 |
| April 15, 2017 | Mike VanDeveer Invitational | 4:54.43 | 1 | 495 |
| May 12, 2016 | Upstate Eight Boys Conference Championship | 4:55.85 | 11 | 484 |
| April 16, 2016 | Mike VanDeveer Invitational | 4:59.45 | 3 | 454 |
| March 17, 2017 | Upstate 8 Indoor Conference Championships (Boys) | 5:09.97 | 13 | 374 |
2000msc
644
Points
6:49.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Eastern Relays | 6:49.15 | 9 | 644 |
| June 10, 2017 | Midwest Distance Classic | 6:53.43 | 6 | 622 |
3000m
990
Points
8:11.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Villanova Invitational | 8:11.41 | 4 | 990 |
| Feb. 27, 2022 | Centennial Conference Indoor Championship | 8:33.78 | 4 | 867 |
| Feb. 22, 2020 | Keogh Invitational | 8:41.02 | 3 | 829 |
| Feb. 19, 2022 | Keogh Invitational | 8:46.78 | 2 | 800 |
| Jan. 25, 2020 | Collegeville Classic | 8:48.62 | 1 | 790 |
3200m
807
Points
9:22.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2019 | Dukane Boys Conference Meet | 9:22.49 | 2 | 807 |
| June 8, 2019 | Midwest Distance Classic | 9:24.14 | 4 | 799 |
| May 16, 2019 | 3A St Charles North Sectional (Boys) | 9:25.25 | 1 | 794 |
| March 9, 2019 | Central Rocket Indoor Boys Invite | 9:28.18 | 1 | 780 |
| May 11, 2019 | DuKane Conference Boys Championship | 9:28.50 | 6 | 778 |
| May 4, 2018 | Kane County Boys Invitational | 9:42.06 | 2 | 716 |
| May 10, 2018 | Upstate 8 Boys Conference | 9:42.35 | 2 | 714 |
| April 20, 2019 | Eastern Relays | 9:43.42 | 23 | 710 |
| March 2, 2019 | FTTF Boys Chargers Indoor Invite | 9:44.61 | 4 | 704 |
| May 19, 2017 | 3A Hoffman Estates Sectional (Boys) | 9:47.91 | 5 | 690 |
| May 5, 2017 | Kane County Boys Championship | 9:52.27 | 3 | 670 |
| Feb. 16, 2019 | Rockford Auburn Boys Invitational | 9:52.36 | 1 | 670 |
| March 6, 2018 | Batavia Distance Madness | 9:52.71 | 12 | 668 |
| March 9, 2018 | Batavia Distance Madness | 9:52.71 | 12 | 668 |
| April 20, 2018 | Red Grange Invitational | 9:52.79 | 6 | 668 |
| April 8, 2017 | Les Hodge Invitational | 9:56.33 | 5 | 653 |
| May 17, 2018 | 3A St Charles North Sectional (Boys) | 9:59.11 | 6 | 641 |
| May 11, 2017 | Upstate Eight Boys Conference Championship | 9:59.58 | 1 | 639 |
| March 10, 2017 | Batavia Distance Madness | 9:59.89 | 18 | 637 |
| April 22, 2017 | Eastern Relays | 9:59.89 | 63 | 637 |
| Feb. 19, 2019 | Willowbrook Boys Quad | 10:02.42 | 1 | 627 |
| May 25, 2019 | IHSA Boys State Track & Field Championship | 10:04.27 | 30 | 619 |
| April 9, 2019 | St. Charles North @ Geneva Co-ed | 10:05.00 | 1 | 616 |
| March 18, 2016 | Upstate 8 Indoor Conference Championships (Boys) | 10:05.78 | 2 | 613 |
| April 23, 2016 | Kaneland Peterson Prep | 10:08.46 | 8 | 601 |
| April 16, 2016 | Mike VanDeveer Invitational | 10:08.78 | 1 | 600 |
| March 11, 2016 | Batavia Distance Madness | 10:08.82 | 5 | 600 |
| May 20, 2016 | 3A Metea Valley Sectional (Boys) | 10:09.79 | 9 | 596 |
| May 6, 2016 | Kane County Boys Championship | 10:10.39 | 8 | 594 |
| May 12, 2016 | Upstate Eight Boys Conference Championship | 10:11.03 | 1 | 591 |
| March 5, 2016 | Centennial Charger Invitational | 10:15.29 | 2 | 574 |
| Feb. 21, 2017 | Willowbrook Boys Tri | 10:16.58 | 1 | 568 |
| April 23, 2018 | Batavia Geneva Dual | 10:21.91 | 1 | 547 |
| March 17, 2017 | Upstate 8 Indoor Conference Championships (Boys) | 10:22.29 | 2 | 546 |
| April 15, 2017 | Mike VanDeveer Invitational | 10:49.81 | 2 | 443 |
5000m
977
Points
14:06.89
Personal Record
5000m_cc
530
Points
16:43.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 25, 2017 | Foot Locker Midwest Regional | 16:43.10 | 139 | 530 |
| Oct. 8, 2015 | West Chicago Invitational | 16:55.60 | 9 | 500 |
| Nov. 19, 2016 | Cross Country Coaches National Youth Championships | 17:13.12 | 27 | 460 |
600m
453
Points
1:35.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2019 | Willowbrook Boys Quad | 1:35.23 | 1 | 453 |
| Feb. 21, 2017 | Willowbrook Boys Tri | 1:39.75 | 2 | 341 |
| Feb. 20, 2018 | Willowbrook Boys Quad | 1:40.02 | 5 | 335 |
800m
506
Points
2:11.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2019 | St. Charles North @ Geneva Co-ed | 2:11.43 | 2 | 506 |
| April 8, 2017 | Les Hodge Invitational | 2:20.67 | 21 | 338 |
8000m_cc
894
Points
24:15.60
Personal Record
4mile_cc
0
Points
15:24.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2021 | 2021 Haverford Alumnae Alumni Open Race | 15:24.54 | 8 | 0 |
| Sept. 16, 2022 | Main Line Invitational | 19:30.74 | 5 | 861 |
| Sept. 20, 2019 | Main Line Invitational | 20:41.74 | 18 | 716 |
mile
980
Points
4:07.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Widener Invitational | 4:07.89 | 8 | 980 |
| Feb. 5, 2022 | Frank Colden Invitational | 4:19.72 | 4 | 846 |
| Jan. 31, 2020 | NYC D3 Invitational | 4:21.14 | 8 | 831 |
| Jan. 29, 2022 | McElligott Invitational | 4:30.58 | 5 | 732 |
| May 31, 2019 | Magis Miles | 4:31.83 | 12 | 719 |
| June 1, 2018 | Magis Miles | 4:35.69 | 26 | 681 |
3mile_cc
763
Points
14:42.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2022 | 2022 Haverford Alumnae Alumni Open Race | 14:42.50 | 1 | 763 |
| Nov. 3, 2018 | IHSA Cross Country State Championship | 14:48.33 | 22 | 745 |
| Oct. 13, 2018 | Dukane Conference Meet | 14:56.44 | 2 | 721 |
| Oct. 4, 2017 | Naperville Twilight Invite | 14:57.10 | 12 | 719 |
| Sept. 29, 2018 | St. Charles North Invitational | 15:13.80 | 5 | 671 |
| Oct. 27, 2018 | IHSA 3A Sectional - Aurora (Waubonsie Valley) | 15:13.90 | 9 | 671 |
| Oct. 20, 2018 | IHSA 3A Regional Hampshire | 15:19.00 | 1 | 656 |
| July 27, 2018 | Detweiller at Dark | 15:22.70 | 12 | 646 |
| Nov. 4, 2017 | IHSA Cross Country State Championship | 15:26.00 | 94 | 637 |
| Oct. 22, 2016 | 3A Regional - West Chicago | 15:28.69 | 10 | 629 |
| Nov. 5, 2016 | IHSA Cross Country State Championship | 15:29.00 | 108 | 629 |
| Oct. 1, 2016 | St. Charles North Invitational | 15:29.40 | 10 | 627 |
| Oct. 15, 2016 | Upstate 8 Conference Championship | 15:35.20 | 3 | 612 |
| Oct. 3, 2018 | Naperville Twilight Invite | 15:40.70 | 11 | 597 |
| Sept. 15, 2018 | Richard Spring Invitational | 15:44.80 | 61 | 586 |
| Oct. 16, 2017 | Upstate 8 Conference Championship | 15:47.00 | 2 | 580 |
| Sept. 17, 2016 | Richard Spring Invitational | 15:48.90 | 62 | 575 |
| Oct. 28, 2017 | IHSA 3A Sectional - Aurora (Waubonsie Valley) | 15:51.30 | 10 | 569 |
| Sept. 24, 2016 | Rock River Run | 15:56.80 | 5 | 555 |
| Sept. 16, 2017 | Richard Spring Invitational | 16:02.00 | 95 | 541 |
| Sept. 2, 2017 | St. Charles East Leavey Invitational | 16:06.40 | 18 | 530 |
| Oct. 29, 2016 | 3A West Aurora Sectional | 16:10.17 | 28 | 521 |
| Sept. 8, 2018 | Marmion Royal Cadet Invitational | 16:11.90 | 2 | 516 |
| Sept. 23, 2017 | Rock River Run | 16:14.50 | 6 | 510 |
| Sept. 10, 2016 | Wauconda Invitational | 16:14.50 | 26 | 510 |
| Sept. 3, 2016 | St. Charles East Leavey Invitational | 16:19.60 | 16 | 497 |
| Oct. 17, 2015 | Upstate 8 Conference Championship | 16:32.50 | 4 | 466 |
| Sept. 19, 2015 | Richard Spring Invitational | 16:34.60 | 56 | 461 |
| Sept. 26, 2015 | Rock River Run | 16:50.90 | 26 | 424 |
| Oct. 3, 2015 | St. Charles North Invitational | 16:54.90 | 7 | 415 |
| Sept. 12, 2015 | Wauconda Invitational | 17:09.20 | 13 | 384 |
| Sept. 5, 2015 | St. Charles East Leavey Invitational | 17:16.20 | 19 | 369 |
Long-Distance
Event Group
994
Points
29:32.89
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 10000m | NCAA Division III Outdoor Track & Field Championships | 29:32.89 | 10 | 994 |
| April 1, 2023 | 10000m | Danny Curran Invitational | 29:35.23 | 1 | 990 |
| April 29, 2023 | 5000m | The Penn Relays Carnival Presented by Toyota | 14:06.89 | 13 | 977 |
| May 27, 2023 | 5000m | NCAA Division III Outdoor Track & Field Championships | 14:22.71 | 9 | 926 |
| May 8, 2022 | 10000m | Centennial Conference Championships | 30:31.36 | 2 | 911 |
Cross Country
Event Group
946
Points
30:06.50
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:06.50 | 21 | 946 |
| Sept. 23, 2023 | 8000mCC | Virginia College & Open Invitational | 24:15.60 | 80 | 894 |
| Oct. 13, 2023 | 8000mCC | Nuttycombe Wisconsin Invitational | 24:16.50 | 77 | 892 |
| Oct. 15, 2022 | 8000mCC | Connecticut College | 24:20.00 | 9 | 886 |
| Sept. 16, 2022 | 4MileCC | Main Line Invitational | 19:30.74 | 5 | 861 |
Mile
Event Group
991
Points
3:48.89
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2023 | 1500m | Widener Final Qualifier | 3:48.89 | 10 | 991 |
| April 22, 2023 | Mile | Widener Invitational | 4:07.89 | 8 | 980 |
| April 23, 2022 | 1500m | Widener Invitational | 3:53.32 | 4 | 935 |
| Feb. 5, 2022 | Mile | Frank Colden Invitational | 4:19.72 | 4 | 846 |
| Jan. 31, 2020 | Mile | NYC D3 Invitational | 4:21.14 | 8 | 831 |
Steeple
Event Group
644
Points
6:49.15
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 2000mSC | Eastern Relays | 6:49.15 | 9 | 644 |
| June 10, 2017 | 2000mSC | Midwest Distance Classic | 6:53.43 | 6 | 622 |
Distance
Event Group
990
Points
8:11.41
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 3000m | Villanova Invitational | 8:11.41 | 4 | 990 |
| Feb. 27, 2022 | 3000m | Centennial Conference Indoor Championship | 8:33.78 | 4 | 867 |
| Feb. 22, 2020 | 3000m | Keogh Invitational | 8:41.02 | 3 | 829 |
| March 15, 2019 | 3200m | Dukane Boys Conference Meet | 9:22.49 | 2 | 807 |
| Feb. 19, 2022 | 3000m | Keogh Invitational | 8:46.78 | 2 | 800 |
Mid-D
Event Group
506
Points
2:11.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2019 | 800m | St. Charles North @ Geneva Co-ed | 2:11.43 | 2 | 506 |
| Feb. 19, 2019 | 600m | Willowbrook Boys Quad | 1:35.23 | 1 | 453 |
| Feb. 21, 2017 | 600m | Willowbrook Boys Tri | 1:39.75 | 2 | 341 |
| April 8, 2017 | 800m | Les Hodge Invitational | 2:20.67 | 21 | 338 |
| Feb. 20, 2018 | 600m | Willowbrook Boys Quad | 1:40.02 | 5 | 335 |
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