Performance Dashboard
Athlete analytics & progression tracking
100m
348
Points
13.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2018 | Tri-Meet Apex/Fuquay Varina/Green Hope | 13.24 | 21 | 348 |
1000m
448
Points
2:54.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2015 | JDL Wake County Invitational | 2:54.33 | 10 | 448 |
1500m
535
Points
4:30.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | NCTCCCA Meet of Champions | 4:30.28 | 13 | 535 |
1600m
727
Points
4:29.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2018 | Riverside v Green Hope | 4:29.50 | 2 | 727 |
| June 3, 2017 | NCRunners Elite Tune-Up & BORDER CLASH | 4:30.49 | 15 | 717 |
| April 21, 2018 | Apex Lions' Relays | 4:32.87 | 9 | 693 |
| Jan. 6, 2018 | Green & Gold NC/VA Border Clash | 4:32.99 | 5 | 692 |
| Jan. 20, 2017 | JDL HS Dual Meet Challenge | 4:35.72 | 10 | 665 |
| April 27, 2017 | Green Hope - Panther Creek - Athens Drive | 4:35.80 | 2 | 664 |
| April 20, 2017 | Green Hope - Apex - Middle Creek Tri-Meet | 4:36.00 | 2 | 662 |
| Dec. 3, 2016 | Patriot Polar Bear Meet | 4:36.71 | 5 | 655 |
| Jan. 13, 2017 | Wake County Invitational #2 | 4:36.95 | 4 | 653 |
| April 7, 2016 | Apex Home Meet | 4:38.60 | 2 | 637 |
| April 23, 2016 | NCRunners Elite Invitational | 4:40.45 | 16 | 620 |
| April 14, 2016 | Green Hope Home Meet | 4:40.90 | 6 | 615 |
| March 17, 2016 | Green Hope Home Meet | 4:48.90 | 3 | 543 |
| April 16, 2015 | Green Hope Home Meet | 4:53.90 | 7 | 500 |
| Jan. 17, 2015 | SWAC Polar Bear | 4:59.60 | 13 | 453 |
| April 2, 2015 | Holly Springs Home Meet | 5:02.00 | 6 | 434 |
| Dec. 5, 2014 | Mighty Explorers Challenge #2 | 5:08.07 | 15 | 388 |
2mile_cc
504
Points
10:37.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 21, 2016 | ASU Team Camp #1 | 10:37.12 | 12 | 504 |
| July 23, 2015 | App State Team Camp #1 | 11:18.29 | 30 | 361 |
3000m
792
Points
8:48.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2018 | UCS Invitational | 8:48.27 | 3 | 792 |
3000m_cc
479
Points
9:57.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 13, 2016 | BaySix Kickoff Classic | 9:57.65 | 29 | 479 |
| Aug. 15, 2015 | Wake County Kickoff Classic (scrimmage) | 10:20.91 | 20 | 391 |
3200m
770
Points
9:30.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | Reagan Polar Bear | 9:30.33 | 11 | 770 |
| Feb. 10, 2018 | NCHSAA 4A Indoor State Championship Meet | 9:33.12 | 2 | 757 |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 9:36.06 | 5 | 743 |
| May 2, 2018 | TRI-6 Championships | 9:39.39 | 3 | 728 |
| April 12, 2018 | Green Hope @ Jordan | 9:41.90 | 1 | 716 |
| Feb. 4, 2017 | Wake County Last Chance | 9:48.90 | 3 | 685 |
| Jan. 6, 2018 | Green & Gold NC/VA Border Clash | 9:49.26 | 2 | 684 |
| March 23, 2017 | Panther Creek vs. Green Hope | 9:51.00 | 4 | 676 |
| Nov. 19, 2016 | Reagan Polar Bear | 9:51.96 | 39 | 672 |
| May 13, 2017 | NCHSAA 4A Mideast Regional | 9:52.64 | 8 | 669 |
| Jan. 28, 2017 | Virginia Tech Premier High School Invitational | 9:53.82 | 16 | 664 |
| May 12, 2018 | NCHSAA 4A Mideast Regional | 9:54.54 | 4 | 660 |
| May 19, 2018 | NCHSAA 4A State Championship | 10:10.71 | 16 | 592 |
| Feb. 11, 2017 | NCHSAA 4A Indoor State Championship Meet | 10:10.96 | 22 | 591 |
| April 1, 2017 | Wake County Championships | 10:18.68 | 11 | 560 |
| April 20, 2017 | Green Hope - Apex - Middle Creek Tri-Meet | 10:47.70 | 2 | 450 |
| Dec. 4, 2015 | Mighty Explorers Challenge #2 | 10:50.25 | 3 | 441 |
| Jan. 9, 2015 | Mighty Explorers Challenge #4 | 11:03.17 | 6 | 396 |
| April 2, 2015 | Holly Springs Home Meet | 14:34.00 | 11 | 4 |
3200m_cc
770
Points
9:30.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:30.33 | 11 | 770 |
| Nov. 19, 2016 | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 9:51.96 | 39 | 672 |
4000m_cc
521
Points
13:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 13:14.70 | 40 | 521 |
5000m
737
Points
15:25.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2018 | New Balance Nationals Indoor | 15:25.06 | 18 | 737 |
5000m_cc
686
Points
15:43.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | NCHSAA 4A Mideast Regional | 15:43.05 | 7 | 686 |
| Oct. 18, 2017 | TRI-6 Conference Championship | 15:50.47 | 4 | 666 |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 15:56.20 | 41 | 650 |
| Nov. 4, 2017 | NCHSAA State Championship | 16:00.16 | 7 | 640 |
| Oct. 7, 2017 | Great American Cross Country Festival | 16:02.20 | 44 | 634 |
| Sept. 8, 2017 | Friday Night Lights XC Festival | 16:04.13 | 6 | 629 |
| Oct. 29, 2016 | NCHSAA 4A Mideast Regional | 16:11.86 | 19 | 609 |
| Nov. 26, 2016 | Nike Cross Nationals Southeast Regional | 16:18.10 | 70 | 593 |
| Nov. 5, 2016 | NCHSAA State Championship | 16:32.59 | 35 | 556 |
| Sept. 27, 2017 | Quad Meet at Wake Med | 16:34.00 | 5 | 553 |
| Sept. 24, 2016 | 33rd Annual Greensboro XC Invitational | 16:48.92 | 16 | 516 |
| Oct. 12, 2016 | SWAC#6 | 16:55.44 | 7 | 501 |
| Oct. 19, 2016 | SWAC Championship | 16:57.19 | 17 | 497 |
| Dec. 2, 2017 | Nike Cross Nationals | 17:11.60 | 174 | 463 |
| Sept. 9, 2016 | Friday Night Lights | 17:12.27 | 5 | 462 |
| Sept. 19, 2015 | adidas XC Challenge | 17:40.50 | 17 | 400 |
| Oct. 10, 2015 | NCRunners Elite Cross Country Invitational | 17:58.09 | 24 | 364 |
| Aug. 27, 2016 | Providence Invitational | 18:11.00 | 4 | 338 |
| Sept. 11, 2015 | Friday Night Lights | 18:36.37 | 8 | 291 |
| Aug. 29, 2015 | Providence Invitational | 19:02.00 | 73 | 247 |
| Sept. 28, 2016 | CAP/SWAC Multi #3 | 19:18.72 | 40 | 220 |
| Sept. 27, 2014 | 31st Annual Greensboro Cross Country Invitational | 19:25.60 | 53 | 209 |
| Oct. 4, 2014 | Great American XC Festival | 19:34.00 | 25 | 197 |
| Oct. 15, 2015 | Green Hope, Broughton, Heritage | 19:49.15 | 55 | 175 |
| Sept. 11, 2014 | SWAC Regular Season Meet | 21:18.07 | 51 | 73 |
| Oct. 5, 2016 | CAP/SWAC Multi #4 | 22:48.29 | 191 | 14 |
| Sept. 14, 2016 | SWAC Conf Meet #2 | 23:00.90 | 63 | 10 |
800m
641
Points
2:05.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2018 | Riverside v Green Hope | 2:05.10 | 2 | 641 |
| March 2, 2017 | Apex Friendship vs. Green Hope | 2:05.10 | 6 | 641 |
| April 28, 2016 | Athens Drive Home Meet | 2:08.00 | 1 | 577 |
| March 12, 2015 | Green Hope Home Meet | 2:13.90 | 5 | 458 |
| April 25, 2015 | Frosh/Soph Invitational | 2:14.81 | 16 | 441 |
| April 16, 2015 | Green Hope Home Meet | 2:17.40 | 7 | 394 |
mile
717
Points
4:32.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2017 | NCRunners Elite Tune-Up & BORDER CLASH | 4:32.07 | 15 | 717 |
Short Sprints
Event Group
348
Points
13.24
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2018 | 100m | Tri-Meet Apex/Fuquay Varina/Green Hope | 13.24 | 21 | 348 |
Mid-D
Event Group
641
Points
2:05.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2018 | 800m | Riverside v Green Hope | 2:05.10 | 2 | 641 |
| March 2, 2017 | 800m | Apex Friendship vs. Green Hope | 2:05.10 | 6 | 641 |
| April 28, 2016 | 800m | Athens Drive Home Meet | 2:08.00 | 1 | 577 |
| March 12, 2015 | 800m | Green Hope Home Meet | 2:13.90 | 5 | 458 |
| Jan. 23, 2015 | 1000m | JDL Wake County Invitational | 2:54.33 | 10 | 448 |
Mile
Event Group
727
Points
4:29.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2018 | 1600m | Riverside v Green Hope | 4:29.50 | 2 | 727 |
| June 3, 2017 | Mile | NCRunners Elite Tune-Up & BORDER CLASH | 4:32.07 | 15 | 717 |
| June 3, 2017 | 1600m | NCRunners Elite Tune-Up & BORDER CLASH | 4:30.49 | 15 | 717 |
| April 21, 2018 | 1600m | Apex Lions' Relays | 4:32.87 | 9 | 693 |
| Jan. 6, 2018 | 1600m | Green & Gold NC/VA Border Clash | 4:32.99 | 5 | 692 |
Cross Country
Event Group
770
Points
9:30.33
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2017 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:30.33 | 11 | 770 |
| Oct. 28, 2017 | 5K XC | NCHSAA 4A Mideast Regional | 15:43.05 | 7 | 686 |
| Nov. 19, 2016 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 9:51.96 | 39 | 672 |
| Oct. 18, 2017 | 5K XC | TRI-6 Conference Championship | 15:50.47 | 4 | 666 |
| Nov. 25, 2017 | 5K XC | Nike Cross Nationals Southeast Regional | 15:56.20 | 41 | 650 |
Distance
Event Group
792
Points
8:48.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2018 | 3000m | UCS Invitational | 8:48.27 | 3 | 792 |
| Nov. 18, 2017 | 3200m | Reagan Polar Bear | 9:30.33 | 11 | 770 |
| Feb. 10, 2018 | 3200m | NCHSAA 4A Indoor State Championship Meet | 9:33.12 | 2 | 757 |
| Jan. 27, 2018 | 3200m | RHFitPro HS Elite Invitational | 9:36.06 | 5 | 743 |
| May 2, 2018 | 3200m | TRI-6 Championships | 9:39.39 | 3 | 728 |
Long-Distance
Event Group
737
Points
15:25.06
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 11, 2018 | 5000m | New Balance Nationals Indoor | 15:25.06 | 18 | 737 |
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