Performance Dashboard
Athlete analytics & progression tracking
1000m
884
Points
2:28.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Sykes-Sabock Challenge Cup | 2:28.79 | 3 | 884 |
| March 2, 2025 | Ivy League Heptagonal Indoor Track and Field Championships | 2:29.24 | 13 | 875 |
1500m
946
Points
3:52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 3:52.50 | 21 | 946 |
| March 30, 2024 | Sam Howell Invitational | 3:53.83 | 8 | 929 |
| March 22, 2025 | Penn Challenge | 3:55.00 | 12 | 915 |
| April 4, 2025 | Transatlantic Series | 3:55.90 | 5 | 904 |
1600m
850
Points
4:17.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2022 | Holmdel Twilight Series - Royal Rumble | 4:17.86 | 7 | 850 |
| March 5, 2022 | NJSIAA Meet of Champions | 4:18.29 | 8 | 845 |
| Feb. 12, 2022 | Purple Champions HS Invitational | 4:19.42 | 3 | 833 |
| May 13, 2022 | Monmouth County Championships | 4:20.16 | 2 | 825 |
| Feb. 26, 2022 | NJSIAA Group Championships | 4:20.70 | 2 | 819 |
| June 19, 2021 | NJSIAA State Meet Of Champions | 4:20.82 | 15 | 818 |
| Feb. 19, 2022 | NJSIAA Sectional Championships - Central Group 2&3 | 4:21.12 | 2 | 814 |
| June 12, 2021 | NJSIAA Groups 1 & 3 | 4:22.55 | 3 | 799 |
| May 19, 2021 | Holmdel Twilight Series - Royal Rumble | 4:24.16 | 3 | 782 |
| May 15, 2021 | Monmouth County Championships | 4:24.58 | 4 | 778 |
| June 5, 2021 | NJSIAA Sectionals Central Groups 2 and 3 | 4:26.49 | 2 | 758 |
| June 4, 2022 | NJSIAA Sectionals Central Groups 2 and 3 | 4:29.64 | 4 | 725 |
| May 11, 2021 | Colts Neck/Matawan/Neptune | 4:30.90 | 1 | 713 |
| April 13, 2022 | B-North Divisional | 4:32.42 | 1 | 697 |
| April 30, 2021 | Ridge Night of 1600s (Ridge Twilight Meet) | 4:34.33 | 24 | 678 |
| Jan. 31, 2020 | Shore Conference Championships | 4:36.13 | 10 | 661 |
| Feb. 15, 2020 | NJSIAA Sectional Championships - Central Gr. 2&3 | 4:36.21 | 8 | 660 |
| Jan. 7, 2020 | Colts Neck Invite | 4:44.25 | 5 | 585 |
| Dec. 23, 2019 | STCA Season Opener #2 | 4:45.38 | 3 | 574 |
| Feb. 6, 2019 | STCA Last Chance Meet | 5:00.65 | 30 | 445 |
| Jan. 30, 2019 | Monmouth County JV Novice | 5:17.25 | 25 | 322 |
| Jan. 8, 2019 | Colts Neck Invite | 5:23.21 | 60 | 283 |
2mile
728
Points
9:43.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2022 | US Army - Eastern States Championships | 9:43.09 | 1 | 728 |
3000m
909
Points
8:25.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | Cornell Marc Deneault Invitational | 8:25.99 | 1 | 909 |
| March 23, 2024 | Penn Challenge | 8:33.70 | 4 | 868 |
3200m
816
Points
9:20.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2022 | Monmouth County Championships | 9:20.49 | 2 | 816 |
| May 6, 2022 | Holmdel Twilight Series - Night of 3200s | 9:29.29 | 9 | 775 |
| Jan. 21, 2022 | Monmouth County Championships | 9:35.59 | 1 | 745 |
| May 15, 2021 | Monmouth County Championships | 9:36.83 | 4 | 740 |
| April 23, 2021 | Cherokee Night Racing #1: Night of 3200's | 9:52.48 | 33 | 669 |
| Feb. 3, 2020 | Morris County Coaches Invitational | 9:57.15 | 7 | 649 |
| Jan. 24, 2020 | Monmouth County Championships | 10:05.48 | 7 | 614 |
| Jan. 25, 2019 | Shore Conference Championships | 11:09.23 | 44 | 376 |
| Dec. 17, 2018 | STCA Season Opener #1 | 11:11.42 | 9 | 369 |
3200m_cc
351
Points
11:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Six Flags Wild Safari Invitational - HS Boys | 11:17.00 | 15 | 351 |
| Sept. 14, 2018 | Battle @ Ocean County Park | 11:39.87 | 28 | 283 |
| Oct. 16, 2018 | Monmouth County XC Championships | 12:15.00 | 5 | 192 |
5000m_cc
730
Points
15:27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2022 | John Reif Invitational | 15:27.40 | 9 | 730 |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 15:31.04 | 3 | 720 |
| Oct. 21, 2023 | John Reif Memorial Run | 15:38.50 | 13 | 699 |
| Oct. 28, 2021 | Shore Conference Championships | 15:39.00 | 5 | 697 |
| Nov. 6, 2021 | NJSIAA Sectionals - Central | 16:15.06 | 3 | 601 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 16:20.00 | 32 | 588 |
| Oct. 21, 2021 | Monmouth County XC Championships | 16:20.80 | 3 | 586 |
| Sept. 25, 2021 | Six Flags Wild Safari Invitational | 16:21.00 | 4 | 585 |
| Oct. 10, 2020 | Cougar Invitational Team Challenge | 16:31.28 | 18 | 559 |
| Oct. 24, 2019 | Shore Conference Championships | 16:35.00 | 36 | 550 |
| Nov. 25, 2020 | Holmdel Invitational | 16:36.00 | 20 | 548 |
| Nov. 13, 2021 | NJSIAA Group Championships | 16:40.00 | 9 | 538 |
| Oct. 21, 2020 | Colt Invite | 16:52.46 | 15 | 508 |
| Nov. 6, 2020 | Monmouth County Championships | 16:58.16 | 14 | 494 |
| Nov. 14, 2020 | NJSIAA Sectionals - Central | 17:00.50 | 4 | 489 |
| Oct. 1, 2020 | Shore Duals: Red Bank vs Colts Neck | 17:05.00 | 3 | 478 |
| Sept. 13, 2019 | Battle @ Ocean County Park | 17:11.00 | 13 | 465 |
| Nov. 16, 2019 | NJSIAA Group Championships | 17:11.00 | 35 | 465 |
| Oct. 17, 2019 | Monmouth County XC Championships | 17:15.07 | 19 | 455 |
| Sept. 22, 2021 | Shore B-North Divisional | 17:19.27 | 2 | 446 |
| Nov. 23, 2019 | NJSIAA XC Meet of Champions | 17:20.00 | 111 | 444 |
| Nov. 9, 2019 | NJSIAA Sectionals - Central | 17:20.60 | 25 | 443 |
| Sept. 28, 2019 | Six Flags Wild Safari Inv - Boys | 17:22.00 | 25 | 440 |
| Dec. 5, 2020 | East Coast Cross Country Championships | 17:30.50 | 49 | 421 |
| Oct. 25, 2018 | Shore Coaches Frosh / JV Championships | 17:46.00 | 52 | 389 |
| Oct. 13, 2020 | Shore Duals: Colts Neck, SJV, Neptune | 17:53.00 | 1 | 374 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 17:58.20 | 132 | 364 |
| Sept. 21, 2019 | Thompson Park Class Meet | 18:14.28 | 11 | 332 |
| Oct. 31, 2018 | Freshman/JV NJ State Meet | 18:31.40 | 11 | 300 |
| Oct. 2, 2019 | Shore B-North Divisional | 18:34.23 | 5 | 295 |
| Oct. 9, 2018 | Shore B-North Divisional | 21:32.84 | 1 | 60 |
800m
931
Points
1:53.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2024 | Big Red Invitational (Cornell) | 1:53.41 | 3 | 931 |
| May 5, 2024 | Ivy League Heptagonal Championships | 1:53.57 | 17 | 927 |
| Jan. 11, 2025 | Southern Tier Invite | 1:56.81 | 2 | 841 |
| May 21, 2022 | Shore Conference Championships | 1:59.24 | 8 | 780 |
| June 12, 2021 | NJSIAA Groups 1 & 3 | 1:59.44 | 12 | 775 |
| April 23, 2022 | Colts Neck Spring Invitational | 2:00.49 | 11 | 749 |
| Feb. 19, 2022 | NJSIAA Sectional Championships - Central Group 2&3 | 2:01.10 | 1 | 734 |
| Jan. 27, 2022 | Shore Conference Championships | 2:01.19 | 4 | 732 |
| May 22, 2021 | Shore Conference Championships | 2:01.31 | 5 | 729 |
| June 5, 2021 | NJSIAA Sectionals Central Groups 2 and 3 | 2:01.56 | 5 | 723 |
| May 3, 2021 | CN/RBR Dual Meet | 2:04.40 | 1 | 657 |
| April 13, 2022 | B-North Divisional | 2:04.81 | 3 | 647 |
| May 11, 2021 | Colts Neck/Matawan/Neptune | 2:06.70 | 2 | 605 |
| Jan. 7, 2020 | Colts Neck Invite | 2:14.48 | 17 | 447 |
8000m_cc
835
Points
24:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2024 | Harry F. Anderson Invitational | 24:50.00 | 8 | 835 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 25:17.00 | 87 | 790 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 25:51.80 | 14 | 735 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 26:23.00 | 144 | 686 |
| Sept. 16, 2023 | Yellowjacket XC Invitational | 27:33.20 | 81 | 584 |
| Sept. 10, 2022 | Fordham Fiasco | 27:44.40 | 21 | 568 |
4mile_cc
606
Points
21:40.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2022 | Harry Lang Invitational | 21:40.64 | 27 | 606 |
mile
926
Points
4:12.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Penn 10 Team Elite | 4:12.53 | 29 | 926 |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 4:13.30 | 18 | 918 |
| Feb. 10, 2024 | Ithaca College vs. Cornell & Cortland | 4:14.10 | 1 | 909 |
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 4:17.18 | 28 | 874 |
| Jan. 13, 2024 | Southern Tier Invite | 4:17.46 | 3 | 871 |
| Feb. 4, 2024 | Ithaca College Bomber Invitational | 4:17.74 | 1 | 868 |
| Dec. 2, 2023 | Greg Pages Relays and Multi | 4:23.94 | 4 | 801 |
| March 2, 2020 | Shore Running Experience Milers’ Night | 4:37.15 | 1 | 667 |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 4:37.43 | 5 | 664 |
| Feb. 13, 2019 | Shore Running Experience Milers’ Night | 4:59.99 | 38 | 464 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 5:15.27 | 47 | 349 |
Mid-D
Event Group
931
Points
1:53.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2024 | 800m | Big Red Invitational (Cornell) | 1:53.41 | 3 | 931 |
| May 5, 2024 | 800m | Ivy League Heptagonal Championships | 1:53.57 | 17 | 927 |
| Feb. 8, 2025 | 1000m | Sykes-Sabock Challenge Cup | 2:28.79 | 3 | 884 |
| March 2, 2025 | 1000m | Ivy League Heptagonal Indoor Track and Field Championships | 2:29.24 | 13 | 875 |
| Jan. 11, 2025 | 800m | Southern Tier Invite | 1:56.81 | 2 | 841 |
Mile
Event Group
946
Points
3:52.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 1500m | Bison Outdoor Classic | 3:52.50 | 21 | 946 |
| March 30, 2024 | 1500m | Sam Howell Invitational | 3:53.83 | 8 | 929 |
| Jan. 25, 2025 | Mile | Penn 10 Team Elite | 4:12.53 | 29 | 926 |
| March 3, 2024 | Mile | IC4A/ECAC Indoor Championships | 4:13.30 | 18 | 918 |
| March 22, 2025 | 1500m | Penn Challenge | 3:55.00 | 12 | 915 |
Distance
Event Group
909
Points
8:25.99
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2024 | 3000m | Cornell Marc Deneault Invitational | 8:25.99 | 1 | 909 |
| March 23, 2024 | 3000m | Penn Challenge | 8:33.70 | 4 | 868 |
| May 13, 2022 | 3200m | Monmouth County Championships | 9:20.49 | 2 | 816 |
| May 6, 2022 | 3200m | Holmdel Twilight Series - Night of 3200s | 9:29.29 | 9 | 775 |
| Jan. 21, 2022 | 3200m | Monmouth County Championships | 9:35.59 | 1 | 745 |
Cross Country
Event Group
835
Points
24:50.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2024 | 8000mCC | Harry F. Anderson Invitational | 24:50.00 | 8 | 835 |
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 25:17.00 | 87 | 790 |
| Oct. 13, 2023 | 8000mCC | IC4A/ECAC XC Championship | 25:51.80 | 14 | 735 |
| Oct. 21, 2022 | 5K XC | John Reif Invitational | 15:27.40 | 9 | 730 |
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 15:31.04 | 3 | 720 |
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