Ryan Hughes

Frankfort • 2025 • WV

871

RANGE

800m

850

1:56.46

1600m

840

4:18.72

3200m

827

9:18.33

5K XC

731

15:27.10

Peak: 850 • 1.02x • 2 groups

Trophy Case

'24 3200m

State Third Place

Class Rankings

Graduation Year 2025

#1712

Nation

#4

State
Mid-D

800m • 1:56.46

#804

Nation

#4

State
Mile

1600m • 4:18.72

#746

Nation

#5

State
Distance

3200m • 9:18.33

#518

Nation

#4

State

Wins Against

Max: 1250

1600m

840

Points

4:18.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2025 HS	Frankfort Home Meet	4:18.72	1	840
May 24, 2025 HS	WVSSAC Track Championship	4:20.75	1	818
April 15, 2025 HS	Keyser Meet	4:22.66	1	798
May 18, 2024 HS	WVSSAC State Championship	4:28.14	4	741
April 22, 2024 HS	Cumberland Area Championship	4:30.57	1	716
May 2, 2024 HS	Potomac Valley Conference - Division 1 Championship	4:34.54	1	676
April 9, 2024 HS	Keyser Meet	4:34.86	1	673
May 17, 2025 HS	WVSSAC Class AA - Region 2 Championship	4:34.89	1	673
May 9, 2024 HS	WVSSAC Class AA - Region 1 Championship	4:36.11	1	661
April 5, 2025 HS	Morgantown Invitational	4:36.52	8	657
April 24, 2023 HS	The Area Meet - Monday Night Track	4:43.96	2	587
April 15, 2023 HS	Fort Hill Invite	4:47.95	4	551
April 15, 2023 HS	Fort Hill Invitational	4:47.95	4	551
March 28, 2024 HS	Frankfort Home Meet #1	4:48.81	1	544
April 18, 2023 HS	Frankfort Home Meet #2	4:52.48	1	512
May 2, 2023 HS	PVC Division 1	4:54.29	4	497
May 2, 2023 HS	Div. 1 Potomac Valley Conference Championship	4:54.29	4	497
March 22, 2023 HS	Hampshire Quad	4:55.09	4	490
April 7, 2022 HS	Keyser Meet	4:56.42	7	479
March 31, 2022 HS	Keyser Meet	5:03.42	5	423
May 4, 2022 HS	Potomac Valley Conference Championship - Div. 1	5:03.90	5	419
April 25, 2022 HS	Area Championship Meet	5:04.55	7	414
April 14, 2022 HS	Frankfort Meet 2	5:11.38	5	363

2400m

605

Points

7:28.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 24, 2024 HS	Knight Night Relay	7:28.00	8	605

3200m

827

Points

9:18.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2025 HS	WVSSAC Track Championship	9:18.33	1	827
April 26, 2025 HS	Mountaineer Showcase	9:23.48	1	802
April 26, 2025 HS	Mountaineer Showcase	9:23.48	1	802
April 5, 2025 HS	Morgantown Invitational	9:37.03	3	739
March 29, 2025 HS	Paul Arbogast Memorial Invitational	9:42.34	1	714
May 18, 2024 HS	WVSSAC State Championship	9:42.49	3	714
May 2, 2024 HS	Potomac Valley Conference - Division 1 Championship	9:50.88	1	676
April 22, 2023 HS	Mountaineer Showcase	9:55.04	10	658
April 13, 2024 HS	Fort Hill Invitational	9:56.69	1	651
April 6, 2023 HS	Frankfort Home Meet #1	9:59.86	3	638
May 17, 2025 HS	WVSSAC Class AA - Region 2 Championship	10:00.10	1	637
May 9, 2024 HS	WVSSAC Class AA - Region 1 Championship	10:03.26	1	623
May 20, 2023 HS	WVSSAC Class AA State Championships	10:05.01	7	616
May 12, 2023 HS	WVSSAC Class AA Region 1 Championships	10:06.23	3	611
March 28, 2024 HS	Frankfort Home Meet #1	10:15.70	1	572
March 28, 2023 HS	Keyser Meet	10:21.87	4	547
March 18, 2023 HS	Paul Arbogast Memorial Invitational	10:22.25	2	546
May 4, 2022 HS	Potomac Valley Conference Championship - Div. 1	10:43.42	3	465
April 14, 2022 HS	Frankfort Meet 2	10:44.40	2	462
March 26, 2022 HS	Paul Arbogast Memorial Invitational	10:54.20	5	427
April 25, 2022 HS	Area Championship Meet	10:58.60	2	412
April 7, 2022 HS	Keyser Meet	11:00.22	5	406
April 12, 2022 HS	Hampshire Trojan Meet	11:05.68	3	388

5000m_cc

731

Points

15:27.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2024 HS	Northampton Cross Country Invitational	15:27.10	1	731
Oct. 1, 2024 HS	Cumberland Area XC Championships	16:03.00	1	632
Sept. 23, 2023 HS	Bearcat Classic Invitational	16:05.00	1	627
Sept. 24, 2024 HS	10th Annual Progressive Physical Therapy Cross Country Invitatio	16:09.00	1	616
Sept. 26, 2023 HS	9th Annual Progressive Physical Therapy Cross Country Invitation	16:11.00	1	611
Nov. 2, 2024 HS	WVSSAC State Cross Country Championships	16:24.30	2	577
Sept. 21, 2024 HS	Ben Bloser Bulldog XC Invitational	16:35.40	3	549
Oct. 19, 2023 HS	WVSSAC AA - Region I	16:37.00	3	545
Oct. 28, 2023 HS	WV State XC Meet	16:38.57	4	541
Sept. 14, 2024 HS	31st Frankfort Invitational sponsored by WVU-Medicine/Potomac Va	16:41.80	1	533
Sept. 17, 2022 HS	adidas XC Challenge	16:43.60	82	529
Sept. 3, 2022 HS	24th Annual Bear Mountain River Run	16:45.10	8	525
Nov. 26, 2022 HS	Team Southeast Regional	16:59.30	190	492
Oct. 10, 2023 HS	Potomac Valley Conference Championship (PVC)	17:01.00	2	488
Aug. 23, 2022 HS	UHS Home Meet	17:01.60	9	486
Sept. 2, 2023 HS	2023 Hood College HS Invitational	17:02.40	19	484
Oct. 20, 2022 HS	WV Region I Class AA	17:05.20	9	478
Sept. 24, 2022 HS	Oatlands Invitational	17:16.00	74	453
Aug. 27, 2024 HS	Keyser/Frankfort Dual Meet	17:18.07	1	449
Oct. 29, 2022 HS	WVSSAC State Cross Country Championships	17:18.75	10	447
Oct. 24, 2024 HS	WVSSAC Class AA Region 2 Championship	17:25.80	1	432
Oct. 3, 2023 HS	Cumberland Area Meet	17:26.00	1	431
Oct. 3, 2023 HS	Area Meet	17:26.00	1	431
Sept. 9, 2023 HS	30th Frankfort Invitational	17:28.50	1	426
Sept. 4, 2021 HS	Northampton Cross Country Invitational	17:31.10	40	420
Oct. 4, 2022 HS	Area Championship	17:33.70	5	415
Sept. 10, 2022 HS	29th Frankfort Invitational	17:52.30	4	376
Oct. 11, 2022 HS	Potomac Valley Conference Championship	17:57.10	5	366
Aug. 22, 2023 HS	Frankfort vs Keyser	18:13.60	1	333
Sept. 28, 2021 HS	7th Annual Progressive Therapy Invitational	18:18.50	15	324
Oct. 30, 2021 HS	WVSSAC State Cross Country Championships	18:31.20	30	300
Sept. 18, 2021 HS	Altoona Mt. Lion XC Invitational	18:48.28	33	270
Oct. 2, 2021 HS	Paul Clovis Invitational	18:59.90	7	250
Sept. 11, 2021 HS	28th Frankfort Invitational	19:04.10	7	243
Oct. 12, 2021 HS	Potomac Valley Conference (PVC) Championship Meet	19:31.20	8	201
Aug. 24, 2021 HS	Dual Meet w/ Frankfort	19:48.07	7	176

800m

850

Points

1:56.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2025 HS	Potomac Valley Conference Meet	1:56.46	1	850
May 24, 2025 HS	WVSSAC Track Championship	1:56.63	1	846
April 22, 2025 HS	Frankfort Home Meet	1:59.10	1	783
May 17, 2025 HS	WVSSAC Class AA - Region 2 Championship	2:01.70	1	720
April 15, 2025 HS	Keyser Meet	2:01.88	1	716
May 9, 2024 HS	WVSSAC Class AA - Region 1 Championship	2:02.91	2	691
May 18, 2024 HS	WVSSAC State Championship	2:04.08	7	664
April 22, 2024 HS	Cumberland Area Championship	2:06.48	2	610
April 5, 2025 HS	Morgantown Invitational	2:07.65	7	585
April 9, 2024 HS	Keyser Meet	2:09.07	1	555
May 2, 2023 HS	PVC Division 1	2:14.55	7	446
May 2, 2023 HS	Div. 1 Potomac Valley Conference Championship	2:14.55	7	446
April 24, 2023 HS	The Area Meet - Monday Night Track	2:18.43	7	376
April 23, 2022 HS	Mountaineer Showcase	2:22.86	25	303
April 23, 2022 HS	Mountaineer Showcase	2:22.86	25	303
March 31, 2022 HS	Keyser Meet	2:26.97	4	243

Mile

Event Group

840

Points

4:18.72

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 22, 2025 HS	1600m	Frankfort Home Meet	4:18.72	1	840
May 24, 2025 HS	1600m	WVSSAC Track Championship	4:20.75	1	818
April 15, 2025 HS	1600m	Keyser Meet	4:22.66	1	798
May 18, 2024 HS	1600m	WVSSAC State Championship	4:28.14	4	741
April 22, 2024 HS	1600m	Cumberland Area Championship	4:30.57	1	716
May 2, 2024 HS	1600m	Potomac Valley Conference - Division 1 Championship	4:34.54	1	676
April 9, 2024 HS	1600m	Keyser Meet	4:34.86	1	673
May 17, 2025 HS	1600m	WVSSAC Class AA - Region 2 Championship	4:34.89	1	673
May 9, 2024 HS	1600m	WVSSAC Class AA - Region 1 Championship	4:36.11	1	661
April 5, 2025 HS	1600m	Morgantown Invitational	4:36.52	8	657
April 24, 2023 HS	1600m	The Area Meet - Monday Night Track	4:43.96	2	587
April 15, 2023 HS	1600m	Fort Hill Invite	4:47.95	4	551
April 15, 2023 HS	1600m	Fort Hill Invitational	4:47.95	4	551
March 28, 2024 HS	1600m	Frankfort Home Meet #1	4:48.81	1	544
April 18, 2023 HS	1600m	Frankfort Home Meet #2	4:52.48	1	512
May 2, 2023 HS	1600m	PVC Division 1	4:54.29	4	497
May 2, 2023 HS	1600m	Div. 1 Potomac Valley Conference Championship	4:54.29	4	497
March 22, 2023 HS	1600m	Hampshire Quad	4:55.09	4	490
April 7, 2022 HS	1600m	Keyser Meet	4:56.42	7	479
March 31, 2022 HS	1600m	Keyser Meet	5:03.42	5	423
May 4, 2022 HS	1600m	Potomac Valley Conference Championship - Div. 1	5:03.90	5	419
April 25, 2022 HS	1600m	Area Championship Meet	5:04.55	7	414
April 14, 2022 HS	1600m	Frankfort Meet 2	5:11.38	5	363

Distance

Event Group

827

Points

9:18.33

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2025 HS	3200m	WVSSAC Track Championship	9:18.33	1	827
April 26, 2025 HS	3200m	Mountaineer Showcase	9:23.48	1	802
April 26, 2025 HS	3200m	Mountaineer Showcase	9:23.48	1	802
April 5, 2025 HS	3200m	Morgantown Invitational	9:37.03	3	739
March 29, 2025 HS	3200m	Paul Arbogast Memorial Invitational	9:42.34	1	714
May 18, 2024 HS	3200m	WVSSAC State Championship	9:42.49	3	714
May 2, 2024 HS	3200m	Potomac Valley Conference - Division 1 Championship	9:50.88	1	676
April 22, 2023 HS	3200m	Mountaineer Showcase	9:55.04	10	658
April 13, 2024 HS	3200m	Fort Hill Invitational	9:56.69	1	651
April 6, 2023 HS	3200m	Frankfort Home Meet #1	9:59.86	3	638
May 17, 2025 HS	3200m	WVSSAC Class AA - Region 2 Championship	10:00.10	1	637
May 9, 2024 HS	3200m	WVSSAC Class AA - Region 1 Championship	10:03.26	1	623
May 20, 2023 HS	3200m	WVSSAC Class AA State Championships	10:05.01	7	616
May 12, 2023 HS	3200m	WVSSAC Class AA Region 1 Championships	10:06.23	3	611
Aug. 24, 2024 HS	2400m	Knight Night Relay	7:28.00	8	605
March 28, 2024 HS	3200m	Frankfort Home Meet #1	10:15.70	1	572
March 28, 2023 HS	3200m	Keyser Meet	10:21.87	4	547
March 18, 2023 HS	3200m	Paul Arbogast Memorial Invitational	10:22.25	2	546
May 4, 2022 HS	3200m	Potomac Valley Conference Championship - Div. 1	10:43.42	3	465
April 14, 2022 HS	3200m	Frankfort Meet 2	10:44.40	2	462
March 26, 2022 HS	3200m	Paul Arbogast Memorial Invitational	10:54.20	5	427
April 25, 2022 HS	3200m	Area Championship Meet	10:58.60	2	412
April 7, 2022 HS	3200m	Keyser Meet	11:00.22	5	406
April 12, 2022 HS	3200m	Hampshire Trojan Meet	11:05.68	3	388

Cross Country

Event Group

731

Points

15:27.10

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Aug. 31, 2024 HS	5K XC	Northampton Cross Country Invitational	15:27.10	1	731
Oct. 1, 2024 HS	5K XC	Cumberland Area XC Championships	16:03.00	1	632
Sept. 23, 2023 HS	5K XC	Bearcat Classic Invitational	16:05.00	1	627
Sept. 24, 2024 HS	5K XC	10th Annual Progressive Physical Therapy Cross Country Invitatio	16:09.00	1	616
Sept. 26, 2023 HS	5K XC	9th Annual Progressive Physical Therapy Cross Country Invitation	16:11.00	1	611
Nov. 2, 2024 HS	5K XC	WVSSAC State Cross Country Championships	16:24.30	2	577
Sept. 21, 2024 HS	5K XC	Ben Bloser Bulldog XC Invitational	16:35.40	3	549
Oct. 19, 2023 HS	5K XC	WVSSAC AA - Region I	16:37.00	3	545
Oct. 28, 2023 HS	5K XC	WV State XC Meet	16:38.57	4	541
Sept. 14, 2024 HS	5K XC	31st Frankfort Invitational sponsored by WVU-Medicine/Potomac Va	16:41.80	1	533
Sept. 17, 2022 HS	5K XC	adidas XC Challenge	16:43.60	82	529
Sept. 3, 2022 HS	5K XC	24th Annual Bear Mountain River Run	16:45.10	8	525
Nov. 26, 2022 HS	5K XC	Team Southeast Regional	16:59.30	190	492
Oct. 10, 2023 HS	5K XC	Potomac Valley Conference Championship (PVC)	17:01.00	2	488
Aug. 23, 2022 HS	5K XC	UHS Home Meet	17:01.60	9	486
Sept. 2, 2023 HS	5K XC	2023 Hood College HS Invitational	17:02.40	19	484
Oct. 20, 2022 HS	5K XC	WV Region I Class AA	17:05.20	9	478
Sept. 24, 2022 HS	5K XC	Oatlands Invitational	17:16.00	74	453
Aug. 27, 2024 HS	5K XC	Keyser/Frankfort Dual Meet	17:18.07	1	449
Oct. 29, 2022 HS	5K XC	WVSSAC State Cross Country Championships	17:18.75	10	447
Oct. 24, 2024 HS	5K XC	WVSSAC Class AA Region 2 Championship	17:25.80	1	432
Oct. 3, 2023 HS	5K XC	Cumberland Area Meet	17:26.00	1	431
Oct. 3, 2023 HS	5K XC	Area Meet	17:26.00	1	431
Sept. 9, 2023 HS	5K XC	30th Frankfort Invitational	17:28.50	1	426
Sept. 4, 2021 HS	5K XC	Northampton Cross Country Invitational	17:31.10	40	420
Oct. 4, 2022 HS	5K XC	Area Championship	17:33.70	5	415
Sept. 10, 2022 HS	5K XC	29th Frankfort Invitational	17:52.30	4	376
Oct. 11, 2022 HS	5K XC	Potomac Valley Conference Championship	17:57.10	5	366
Aug. 22, 2023 HS	5K XC	Frankfort vs Keyser	18:13.60	1	333
Sept. 28, 2021 HS	5K XC	7th Annual Progressive Therapy Invitational	18:18.50	15	324
Oct. 30, 2021 HS	5K XC	WVSSAC State Cross Country Championships	18:31.20	30	300
Sept. 18, 2021 HS	5K XC	Altoona Mt. Lion XC Invitational	18:48.28	33	270
Oct. 2, 2021 HS	5K XC	Paul Clovis Invitational	18:59.90	7	250
Sept. 11, 2021 HS	5K XC	28th Frankfort Invitational	19:04.10	7	243
Oct. 12, 2021 HS	5K XC	Potomac Valley Conference (PVC) Championship Meet	19:31.20	8	201
Aug. 24, 2021 HS	5K XC	Dual Meet w/ Frankfort	19:48.07	7	176

Mid-D

Event Group

850

Points

1:56.46

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2025 HS	800m	Potomac Valley Conference Meet	1:56.46	1	850
May 24, 2025 HS	800m	WVSSAC Track Championship	1:56.63	1	846
April 22, 2025 HS	800m	Frankfort Home Meet	1:59.10	1	783
May 17, 2025 HS	800m	WVSSAC Class AA - Region 2 Championship	2:01.70	1	720
April 15, 2025 HS	800m	Keyser Meet	2:01.88	1	716
May 9, 2024 HS	800m	WVSSAC Class AA - Region 1 Championship	2:02.91	2	691
May 18, 2024 HS	800m	WVSSAC State Championship	2:04.08	7	664
April 22, 2024 HS	800m	Cumberland Area Championship	2:06.48	2	610
April 5, 2025 HS	800m	Morgantown Invitational	2:07.65	7	585
April 9, 2024 HS	800m	Keyser Meet	2:09.07	1	555
May 2, 2023 HS	800m	PVC Division 1	2:14.55	7	446
May 2, 2023 HS	800m	Div. 1 Potomac Valley Conference Championship	2:14.55	7	446
April 24, 2023 HS	800m	The Area Meet - Monday Night Track	2:18.43	7	376
April 23, 2022 HS	800m	Mountaineer Showcase	2:22.86	25	303
April 23, 2022 HS	800m	Mountaineer Showcase	2:22.86	25	303
March 31, 2022 HS	800m	Keyser Meet	2:26.97	4	243

Season Bests

Mid-D event group

800m 2022 · Mountaineer…

2:22.86 303 pts

800m 2023 · PVC Divisio…

2:14.55 446 pts

800m 2024 · WVSSAC Clas…

2:02.91 691 pts

800m 2025 · Potomac Val…

1:56.46 850 pts

Mile event group

1600m 2022 · Keyser Meet

4:56.42 479 pts

1600m 2023 · The Area Me…

4:43.96 587 pts

1600m 2024 · WVSSAC Stat…

4:28.14 741 pts

1600m 2025 · Frankfort H…

4:18.72 840 pts

Distance event group

3200m 2022 · Potomac Val…

10:43.42 465 pts

3200m 2023 · Mountaineer…

9:55.04 658 pts

3200m 2024 · WVSSAC Stat…

9:42.49 714 pts

3200m 2025 · WVSSAC Trac…

9:18.33 827 pts

Cross Country event group

5000m 2021 · Northampton…

17:31.10 420 pts

5000m 2022 · adidas XC C…

16:43.60 529 pts

5000m 2023 · Bearcat Cla…

16:05.00 627 pts

5000m 2024 · Northampton…

15:27.10 731 pts

Ryan Hughes

Ryan Hughes

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Ryan Hughes

Ryan Hughes

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Mid-D

Mile

Distance

Wins Against

1600m

2400m

3200m

5000m_cc

800m

Mile

Distance

Cross Country

Mid-D

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