Performance Dashboard
Athlete analytics & progression tracking
1000m
772
Points
2:34.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | Stanner Games | 2:34.57 | 4 | 772 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 2:35.05 | 2 | 763 |
| Jan. 8, 2022 | TCITL Ed Cepiel Invite | 2:41.72 | 2 | 645 |
| Jan. 28, 2023 | Section 2 Division II Championship | 2:43.78 | 2 | 610 |
| Jan. 29, 2022 | Section 2 Division II Championship | 2:51.60 | 4 | 488 |
| Dec. 21, 2019 | Section 2 League Meets 3 | 2:55.80 | 10 | 427 |
| Feb. 9, 2020 | Suburban Council Boys Champs | 2:57.09 | 25 | 410 |
| Dec. 24, 2017 | Section 2 League Meets 4 | 3:16.80 | 7 | 186 |
1500m
905
Points
3:55.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Larry Ellis Invitational | 3:55.78 | 42 | 905 |
| May 14, 2025 | CAA Outdoor Track and Field Championship | 3:56.68 | 16 | 894 |
| April 19, 2025 | Mark Young Invitational | 3:59.11 | 6 | 865 |
| May 13, 2023 | Glenn D. Loucks Games | 3:59.37 | 5 | 862 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:00.56 | 37 | 848 |
| March 12, 2023 | New Balance Nationals Indoor | 4:03.82 | 5 | 810 |
| April 22, 2023 | Niskayuna Warrior Track and Field Classic | 4:04.44 | 3 | 803 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 4:06.88 | 12 | 776 |
| Dec. 18, 2021 | Energice Coaches Hall of Fame Invitational | 4:20.22 | 8 | 633 |
1600m
873
Points
4:15.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | NYSPHSAA - NY State Champs | 4:15.77 | 5 | 873 |
| May 25, 2022 | Section 2 Group 1 | 4:27.45 | 5 | 748 |
| Jan. 8, 2023 | TCITL ED CEPIEL INVITATIONAL | 4:27.52 | 2 | 747 |
| April 1, 2023 | NY/PA Invitational | 4:29.11 | 1 | 731 |
| May 13, 2022 | The Futures @ Mohon | 4:29.89 | 3 | 723 |
| June 1, 2021 | Saratoga vs Niskayuna Boys | 4:31.23 | 3 | 709 |
| May 6, 2022 | Fifth Annual Ed Wadas Memorial CO-ED INVITATIONAL | 4:31.28 | 2 | 709 |
| Jan. 28, 2023 | Section 2 Division II Championship | 4:31.86 | 1 | 703 |
| April 12, 2022 | Niskayuna at Bethlehem | 4:34.90 | 1 | 673 |
| May 15, 2021 | Schenisky Invy | 4:40.32 | 3 | 621 |
| May 5, 2021 | Niskayuna at Colonie | 4:45.09 | 1 | 577 |
| Feb. 9, 2020 | Suburban Council Boys Champs | 4:58.49 | 22 | 462 |
| May 16, 2019 | Section 2 Suburban Council Boys JV Championships | 5:02.34 | 18 | 431 |
| Dec. 20, 2019 | Section 2 League Meets 2 | 5:04.50 | 12 | 415 |
| Feb. 5, 2023 | Section 2 State Qualifier | 5:09.10 | 10 | 380 |
| April 27, 2019 | Waite / Molnar Invitational | 5:09.36 | 9 | 378 |
| Jan. 13, 2018 | Molloy Stanner Games | 5:23.15 | 142 | 284 |
| Dec. 24, 2017 | Section 2 League Meets 4 | 5:27.40 | 7 | 257 |
| Dec. 9, 2017 | Section 2 League Meets 2 | 5:32.50 | 14 | 228 |
2mile
726
Points
9:43.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 9:43.54 | 5 | 726 |
| June 16, 2019 | New Balance Nationals Outdoor | 10:54.47 | 20 | 441 |
200m
670
Points
24.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2022 | Colonie vs Nisky vs Shen Coed | 24.01 | 6 | 670 |
| April 18, 2023 | Bethlehem vs. Niskayuna | 24.18 | 3 | 650 |
2000m_cc
1
Points
26:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Ted Owen Invitational | 26:12.90 | 18 | 1 |
3000m
519
Points
9:47.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | Yale Track Classic | 9:47.58 | 139 | 519 |
3000msc
689
Points
10:20.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2021 | Section 2 Group Pent/Steeple | 10:20.36 | 4 | 689 |
| June 9, 2021 | Section 2 Group 1 Sectional Championships | 10:20.36 | 4 | 689 |
| April 2, 2022 | NY/PA Invitational | 10:22.53 | 3 | 682 |
3200m
790
Points
9:26.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2023 | Section 2 Group 1 Championships | 9:26.01 | 1 | 790 |
| May 5, 2023 | 6th Annual Ed Wadas Memorial CO-ED INVITE | 9:34.12 | 1 | 752 |
| May 17, 2022 | Boys Suburban Council Championships | 9:40.59 | 3 | 722 |
| Feb. 12, 2022 | Purple Champions HS Invitational | 9:47.57 | 3 | 691 |
| May 25, 2021 | Niskayuna at Ballston Spa | 10:12.90 | 1 | 583 |
| Feb. 23, 2020 | Section 2 State Qualifier | 10:17.47 | 8 | 565 |
| May 7, 2021 | Niskayuna at Guilderland | 10:24.34 | 2 | 538 |
| Feb. 16, 2020 | Section 2 Division I Championship | 10:29.44 | 7 | 518 |
| May 22, 2019 | Section 2 Group 1 Sectional Championships | 10:40.08 | 17 | 478 |
| April 5, 2022 | Ballston Spa - Niskayuna | 10:48.17 | 1 | 448 |
| March 27, 2019 | Niskayuna vs. Ballston Spa | 11:19.70 | 3 | 343 |
| Feb. 17, 2019 | Section 2 Division II Championship | 11:25.19 | 10 | 326 |
| Dec. 16, 2017 | Section 2 League Meets 3 | 11:58.60 | 7 | 232 |
| Jan. 14, 2018 | Section 2 League Meets 6 | 12:09.00 | 6 | 206 |
400m
761
Points
51.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2022 | Colonie vs Nisky vs Shen Coed | 51.69 | 2 | 761 |
| May 18, 2021 | Niskayuna vs. Shaker Boys | 52.66 | 1 | 708 |
| April 18, 2023 | Bethlehem vs. Niskayuna | 52.70 | 1 | 706 |
| June 9, 2021 | Section 2 Group 1 Sectional Championships | 53.01 | 6 | 689 |
| May 29, 2021 | The Futures at MOHON | 53.25 | 1 | 677 |
5000m_cc
688
Points
15:42.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 15:42.50 | 20 | 688 |
| Oct. 25, 2024 | CCSU Mini Meet | 15:49.80 | 54 | 668 |
| Sept. 17, 2022 | Queensbury Invite | 16:08.90 | 4 | 617 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 16:17.70 | 41 | 594 |
| Nov. 5, 2022 | Section 2 Cross Country Championships | 16:22.90 | 5 | 580 |
| Oct. 7, 2022 | Chittenango Invitational | 16:58.30 | 4 | 494 |
| Nov. 19, 2022 | NY Federation Championships | 16:58.70 | 41 | 493 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 17:03.20 | 28 | 483 |
| Sept. 25, 2021 | Ocean State Invitational | 17:14.60 | 35 | 457 |
| Nov. 20, 2021 | NY Federation Championships | 17:25.70 | 72 | 432 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 17:31.80 | 124 | 419 |
600m
843
Points
1:22.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 1:22.74 | 1 | 843 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 1:24.37 | 16 | 785 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 1:24.61 | 14 | 777 |
| Jan. 23, 2022 | TCITL Frank De Masi Invite | 1:25.36 | 2 | 751 |
| Feb. 5, 2023 | Section 2 State Qualifier | 1:26.54 | 1 | 712 |
| Dec. 10, 2022 | TCITL LM 2A | 1:28.20 | 1 | 658 |
| Feb. 5, 2022 | Section 2 State Qualifier | 1:28.67 | 1 | 643 |
| Jan. 29, 2022 | Section 2 Division II Championship | 1:31.81 | 3 | 548 |
| Dec. 12, 2021 | Section 2 League Meets 2 | 1:33.00 | 2 | 514 |
| Jan. 28, 2023 | Section 2 Division II Championship | 1:33.25 | 3 | 507 |
| Dec. 29, 2017 | Section 2 League Meets 5 | 1:50.10 | 10 | 145 |
800m
937
Points
1:53.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | NYSPHSAA - NY State Champs | 1:53.22 | 3 | 937 |
| June 2, 2023 | Section 2 State Qualifier | 1:53.89 | 1 | 918 |
| June 18, 2023 | New Balance Nationals Outdoor | 1:55.11 | 57 | 886 |
| March 15, 2025 | Stony Brook Snow Flake Classic | 1:55.88 | 2 | 865 |
| May 20, 2023 | William F. Eddy Jr. Track & Field Meet | 1:55.94 | 3 | 864 |
| June 3, 2022 | Section 2 State Qualifier | 1:56.68 | 3 | 845 |
| Feb. 7, 2025 | FastTrack National Invitational | 1:56.83 | 12 | 841 |
| June 19, 2022 | New Balance Nationals Outdoor | 1:56.94 | 14 | 838 |
| March 12, 2023 | New Balance Nationals Indoor | 1:57.58 | 12 | 822 |
| April 23, 2022 | Niskayuna Warrior Track and Field Classic | 1:58.19 | 2 | 806 |
| April 5, 2022 | Ballston Spa - Niskayuna | 1:58.54 | 1 | 797 |
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 1:58.70 | 3 | 793 |
| April 22, 2023 | Niskayuna Warrior Track and Field Classic | 2:00.08 | 3 | 759 |
| April 5, 2023 | Albany, Nisky, Schenectady, Shen Boys | 2:04.73 | 1 | 649 |
| May 28, 2021 | Suburban Council Showcase | 2:04.98 | 5 | 644 |
| May 5, 2021 | Niskayuna at Colonie | 2:08.80 | 2 | 560 |
| Jan. 4, 2020 | The 26th Hispanic Games | 2:20.97 | 167 | 333 |
8000m_cc
833
Points
24:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | CAA Cross Country Championship | 24:51.00 | 29 | 833 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:08.90 | 189 | 804 |
mile
917
Points
4:13.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2025 | CAA Indoor Championships | 4:13.40 | 8 | 917 |
| Feb. 15, 2025 | Yale Giegengack Invitational | 4:13.71 | 4 | 913 |
| Jan. 17, 2025 | Ramapo College Indoor Track & Field Opener | 4:15.25 | 3 | 896 |
| May 13, 2023 | Glenn D. Loucks Games | 4:15.52 | 4 | 893 |
| Feb. 26, 2025 | CAA Indoor Championships | 4:15.60 | 10 | 892 |
| May 19, 2023 | Track Night NYC | 4:16.70 | 11 | 880 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:17.46 | 36 | 871 |
| Jan. 10, 2025 | St. Thomas Aquinas Spartan Invite | 4:19.53 | 1 | 848 |
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 4:20.61 | 5 | 837 |
| March 12, 2023 | New Balance Nationals Indoor | 4:21.54 | 6 | 827 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 4:22.98 | 11 | 811 |
| April 29, 2023 | Chittenango Invitational | 4:23.29 | 4 | 808 |
| April 11, 2025 | Friar Invitational | 4:24.41 | 53 | 796 |
| June 19, 2021 | New York State Showcase | 4:32.25 | 3 | 715 |
| Jan. 16, 2022 | Stanner Games | 4:33.40 | 8 | 704 |
| Dec. 18, 2021 | Energice Coaches Hall of Fame Invitational | 4:39.77 | 8 | 642 |
| Jan. 4, 2020 | The 26th Hispanic Games | 5:01.75 | 114 | 450 |
3mile_cc
606
Points
15:37.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | Suburban Council Championships | 15:37.23 | 2 | 606 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 15:45.70 | 6 | 584 |
| Nov. 5, 2021 | Section 2 Cross Country Championships | 16:05.84 | 11 | 532 |
| Oct. 2, 2021 | McQuaid Invitational | 16:28.20 | 46 | 477 |
| Oct. 30, 2021 | Suburban Council Championships | 16:38.22 | 20 | 453 |
Mid-D
Event Group
937
Points
1:53.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2023 | 800m | NYSPHSAA - NY State Champs | 1:53.22 | 3 | 937 |
| June 2, 2023 | 800m | Section 2 State Qualifier | 1:53.89 | 1 | 918 |
| June 18, 2023 | 800m | New Balance Nationals Outdoor | 1:55.11 | 57 | 886 |
| March 15, 2025 | 800m | Stony Brook Snow Flake Classic | 1:55.88 | 2 | 865 |
| May 20, 2023 | 800m | William F. Eddy Jr. Track & Field Meet | 1:55.94 | 3 | 864 |
Mile
Event Group
917
Points
4:13.40
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2025 | Mile | CAA Indoor Championships | 4:13.40 | 8 | 917 |
| Feb. 15, 2025 | Mile | Yale Giegengack Invitational | 4:13.71 | 4 | 913 |
| May 3, 2025 | 1500m | Larry Ellis Invitational | 3:55.78 | 42 | 905 |
| Jan. 17, 2025 | Mile | Ramapo College Indoor Track & Field Opener | 4:15.25 | 3 | 896 |
| May 14, 2025 | 1500m | CAA Outdoor Track and Field Championship | 3:56.68 | 16 | 894 |
Distance
Event Group
790
Points
9:26.01
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2023 | 3200m | Section 2 Group 1 Championships | 9:26.01 | 1 | 790 |
| May 5, 2023 | 3200m | 6th Annual Ed Wadas Memorial CO-ED INVITE | 9:34.12 | 1 | 752 |
| Dec. 17, 2022 | 2Mile | Coaches Hall of Fame Invitational | 9:43.54 | 5 | 726 |
| May 17, 2022 | 3200m | Boys Suburban Council Championships | 9:40.59 | 3 | 722 |
| Feb. 12, 2022 | 3200m | Purple Champions HS Invitational | 9:47.57 | 3 | 691 |
Short Sprints
Event Group
670
Points
24.01
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2022 | 200m | Colonie vs Nisky vs Shen Coed | 24.01 | 6 | 670 |
| April 18, 2023 | 200m | Bethlehem vs. Niskayuna | 24.18 | 3 | 650 |
Cross Country
Event Group
833
Points
24:51.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 8000mCC | CAA Cross Country Championship | 24:51.00 | 29 | 833 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:08.90 | 189 | 804 |
| Sept. 30, 2022 | 5K XC | 48th Lehigh Paul Short Run | 15:42.50 | 20 | 688 |
| Oct. 25, 2024 | 5K XC | CCSU Mini Meet | 15:49.80 | 54 | 668 |
| Sept. 17, 2022 | 5K XC | Queensbury Invite | 16:08.90 | 4 | 617 |
Steeple
Event Group
689
Points
10:20.36
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2021 | 3000mSC | Section 2 Group Pent/Steeple | 10:20.36 | 4 | 689 |
| June 9, 2021 | 3000mSC | Section 2 Group 1 Sectional Championships | 10:20.36 | 4 | 689 |
| April 2, 2022 | 3000mSC | NY/PA Invitational | 10:22.53 | 3 | 682 |
Long Sprints
Event Group
761
Points
51.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2022 | 400m | Colonie vs Nisky vs Shen Coed | 51.69 | 2 | 761 |
| May 18, 2021 | 400m | Niskayuna vs. Shaker Boys | 52.66 | 1 | 708 |
| April 18, 2023 | 400m | Bethlehem vs. Niskayuna | 52.70 | 1 | 706 |
| June 9, 2021 | 400m | Section 2 Group 1 Sectional Championships | 53.01 | 6 | 689 |
| May 29, 2021 | 400m | The Futures at MOHON | 53.25 | 1 | 677 |
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