Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
994
Points
29:32.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2022 | NCAA Division II Central Region Cross Country Championships | 29:32.80 | 8 | 994 |
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 29:32.90 | 9 | 994 |
| Nov. 23, 2024 | NCAA Division II Cross Country Championships | 29:45.90 | 2 | 975 |
| Nov. 6, 2021 | NCAA Division II Central Region Cross Country Championships | 29:46.20 | 4 | 975 |
| Nov. 4, 2023 | NCAA Division II Central Region Cross Country Championships | 29:51.50 | 2 | 967 |
| Nov. 9, 2024 | NCAA DII Central Region | 30:07.99 | 1 | 944 |
| Nov. 9, 2024 | NCAA Division II Central Region Cross Country Championships | 30:08.00 | 1 | 944 |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 30:14.60 | 19 | 934 |
| Nov. 20, 2021 | NCAA Division II Cross Country Championships | 31:04.30 | 22 | 866 |
1000m
995
Points
2:23.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Jim Emmerich Alumni Meet | 2:23.36 | 1 | 995 |
| Feb. 5, 2022 | Ted Nelson Classic | 2:25.60 | 2 | 948 |
| Jan. 21, 2022 | SDSU D2 Open | 2:27.11 | 1 | 917 |
| Feb. 24, 2024 | NSIC Indoor Track and Field Championship | 2:29.33 | 1 | 873 |
| Feb. 24, 2024 | Northern Sun Indoor Track & Field Championship | 2:29.33 | 1 | 873 |
| Feb. 27, 2021 | NSIC Indoor Championship | 2:30.60 | 3 | 848 |
| Feb. 24, 2024 | Northern Sun Indoor Track & Field Championship | 2:32.08 | 2 | 819 |
| Feb. 24, 2024 | NSIC Indoor Track and Field Championship | 2:32.08 | 2 | 819 |
| Feb. 20, 2021 | 2021 SDSU Last Chance | 2:32.44 | 1 | 812 |
1500m
1030
Points
3:45.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | NSIC Outdoor Track & Field Championship | 3:45.86 | 1 | 1030 |
| May 6, 2023 | Portland Twilight | 3:48.83 | 5 | 992 |
| April 2, 2023 | Wartburg Outdoor Select | 3:54.86 | 1 | 916 |
| May 15, 2021 | 2021 NSIC Outdoor Track & Field Meet | 3:55.40 | 8 | 910 |
| May 10, 2025 | NSIC Outdoor Championship | 3:58.23 | 6 | 876 |
| May 11, 2024 | NSIC Outdoor Track & Field Championship | 4:01.29 | 2 | 840 |
1600m
698
Points
4:32.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2019 | Wisconsin Valley Conference | 4:32.33 | 5 | 698 |
| May 7, 2019 | Wausau City Meet | 4:35.63 | 1 | 666 |
| April 9, 2019 | Wisconsin Valley Conference Indoor Track & Field Invitational | 4:38.46 | 4 | 639 |
| May 1, 2018 | WVC Boys Relay Meet | 4:39.34 | 5 | 630 |
| May 15, 2018 | WVC Outdoor Conference | 4:44.49 | 8 | 582 |
| May 16, 2017 | Wisconsin Valley Conference | 4:49.36 | 7 | 539 |
| May 2, 2017 | WVC Relays | 4:53.39 | 9 | 504 |
| April 5, 2019 | Wausau West Boys Warrior Invitational | 4:54.69 | 1 | 493 |
| March 21, 2019 | Warrior Small School Invitational | 4:55.42 | 1 | 487 |
| April 25, 2017 | Spash Triangular | 4:58.67 | 1 | 461 |
| March 16, 2019 | Wausau West Early Bird Invitational | 4:58.72 | 1 | 460 |
| March 22, 2018 | Warrior Small School Invitational | 5:09.72 | 2 | 375 |
| March 17, 2018 | Wausau West Early Bird | 5:10.67 | 2 | 369 |
| March 18, 2017 | Wausau West Early Bird Invitational | 5:12.07 | 1 | 359 |
3000m
1065
Points
7:58.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 7:58.48 | 57 | 1065 |
| Feb. 18, 2022 | Nebraska Tune-Up | 8:04.78 | 1 | 1028 |
| March 15, 2025 | NCAA Division II Indoor Track & Field Championships | 8:28.86 | 17 | 894 |
| Feb. 25, 2023 | NSIC Indoor Championship | 8:35.26 | 6 | 859 |
| Feb. 28, 2025 | NSIC Indoor Championship | 8:35.97 | 1 | 856 |
3000m_cc
297
Points
10:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Roy Griak Invitational | 10:49.00 | 21 | 297 |
3000msc
1027
Points
8:52.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Drake Relays | 8:52.22 | 6 | 1027 |
| May 28, 2022 | NCAA Division II Outdoor Track & Field Championships | 8:52.43 | 8 | 1026 |
| May 28, 2022 | NCAA Division II Outdoor Track & Field Championships | 8:54.99 | 8 | 1015 |
| April 9, 2022 | Minnesota State Open & Multi | 9:03.72 | 1 | 979 |
| May 15, 2021 | 2021 NSIC Outdoor Track & Field Meet | 9:07.77 | 1 | 962 |
| May 13, 2023 | NSIC Outdoor Track & Field Championship | 9:17.81 | 2 | 922 |
| May 7, 2021 | Maverick Classic | 9:45.53 | 1 | 815 |
3200m
784
Points
9:27.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | WIAA Track & Field State Championships | 9:27.32 | 14 | 784 |
| May 4, 2019 | Myrhum Invitational | 9:32.35 | 6 | 760 |
| May 24, 2019 | WIAA D1 Sectional - DC Everest | 9:41.74 | 2 | 717 |
| May 20, 2019 | WIAA D1 Regional - Wisconsin Rapids | 9:56.53 | 2 | 652 |
| May 21, 2018 | D1 Wausau East Regional | 9:58.62 | 2 | 643 |
| April 9, 2019 | Wisconsin Valley Conference Indoor Track & Field Invitational | 9:59.90 | 1 | 637 |
| April 16, 2019 | La Crosse Logan Invitational | 10:04.60 | 1 | 618 |
| May 24, 2018 | D1 DC Everest Sectional | 10:05.73 | 5 | 613 |
| May 8, 2018 | Wausau City Meet | 10:08.59 | 1 | 601 |
| May 22, 2017 | D1 Wausau West Regional | 10:19.27 | 4 | 558 |
| Dec. 31, 1969 | Sun Prairie Invitational | 10:22.65 | 8 | 544 |
| May 15, 2018 | WVC Outdoor Conference | 10:25.19 | 6 | 534 |
| April 21, 2017 | Don Baker Invitational | 10:28.99 | 7 | 520 |
| April 21, 2017 | Dan Baker Invitational | 10:28.99 | 7 | 520 |
| April 28, 2017 | Dan Benson Invite | 10:41.12 | 10 | 474 |
| May 25, 2017 | D1 DC Everest Sectional | 10:41.76 | 7 | 472 |
| May 16, 2017 | Wisconsin Valley Conference | 10:54.18 | 8 | 427 |
| March 22, 2018 | Warrior Small School Invitational | 11:14.57 | 2 | 359 |
5000m
1045
Points
13:46.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 13:46.54 | 70 | 1045 |
| May 1, 2021 | GVSU Extra Weekend Meet | 14:18.72 | 27 | 939 |
| April 29, 2023 | Drake Relays | 14:28.37 | 28 | 908 |
| May 13, 2023 | NSIC Outdoor Track & Field Championship | 14:29.92 | 1 | 903 |
| May 28, 2022 | NCAA Division II Outdoor Track & Field Championships | 14:31.14 | 17 | 899 |
| May 24, 2025 | NCAA Division II Outdoor Track & Field Championships | 14:34.02 | 3 | 890 |
| May 15, 2021 | 2021 NSIC Outdoor Track & Field Meet | 14:40.48 | 5 | 870 |
| May 11, 2024 | NSIC Outdoor Track & Field Championship | 14:41.59 | 1 | 866 |
| May 25, 2024 | NCAA Division II Outdoor Championships | 14:50.11 | 8 | 840 |
| March 9, 2024 | NCAA Division II Indoor Track and Field Championships | 15:01.35 | 16 | 806 |
5000m_cc
668
Points
15:49.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | WIAA D1 Sectional - Stevens Point | 15:49.60 | 2 | 668 |
| Oct. 19, 2019 | Wisconsin Valley Conference | 15:51.00 | 1 | 664 |
| Sept. 22, 2019 | Smiley Invitational | 15:51.90 | 1 | 662 |
| Sept. 14, 2019 | SPASH Panther Invitational | 15:53.00 | 1 | 659 |
| Nov. 2, 2019 | Wisconsin State Cross Country Championships | 15:56.90 | 8 | 648 |
| Oct. 13, 2018 | Wisconsin Valley Conference | 16:04.80 | 2 | 627 |
| Oct. 27, 2018 | Wisconsin State Cross Country Championships | 16:07.80 | 17 | 619 |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 16:14.50 | 86 | 602 |
| Oct. 3, 2019 | Wausau City Meet | 16:21.80 | 1 | 583 |
| Oct. 12, 2019 | Merrill Invitational | 16:22.00 | 1 | 583 |
| Sept. 15, 2018 | Smiley Invitational | 16:22.20 | 2 | 582 |
| Oct. 20, 2018 | WIAA D1 Sectional - Stevens Point/Amherst | 16:23.10 | 3 | 580 |
| Sept. 28, 2019 | Roy Griak Invitational | 16:24.50 | 14 | 576 |
| Oct. 20, 2017 | WIAA D1 Sectional - Neenah | 16:25.36 | 3 | 574 |
| Oct. 6, 2018 | Merrill Invitational | 16:27.00 | 1 | 570 |
| Sept. 8, 2018 | SPASH Invitational | 16:31.00 | 3 | 560 |
| Sept. 16, 2017 | Smiley Invitational | 16:34.69 | 17 | 551 |
| Oct. 14, 2017 | Wisconsin Valley Conference Meet | 16:38.60 | 4 | 541 |
| Sept. 29, 2018 | Roy Griak Invitational | 16:46.00 | 6 | 523 |
| Aug. 31, 2019 | Hodag Invitational | 16:53.70 | 1 | 505 |
| Oct. 7, 2017 | Merrill Invitational | 16:56.40 | 2 | 498 |
| Sept. 24, 2018 | Wausau City Meet | 16:57.00 | 1 | 497 |
| Sept. 9, 2017 | SPASH Invitational | 17:04.54 | 10 | 479 |
| Oct. 28, 2017 | Wisconsin State Cross Country Championships | 17:05.00 | 84 | 478 |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 17:12.20 | 91 | 462 |
| Aug. 23, 2018 | Hodag Invitational | 17:19.10 | 2 | 446 |
| Aug. 24, 2017 | Hodag Invitational | 18:07.40 | 5 | 345 |
800m
876
Points
1:55.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | NSIC Indoor Track & Field Championships | 1:55.47 | 5 | 876 |
| Feb. 26, 2022 | NSIC Indoor Track & Field Championships | 1:56.30 | 3 | 855 |
| March 21, 2019 | Warrior Small School Invitational | 2:12.51 | 1 | 485 |
| March 16, 2019 | Wausau West Early Bird Invitational | 2:17.47 | 1 | 393 |
| April 18, 2017 | Wausau West Pentangular | 2:21.15 | 14 | 330 |
8000m_cc
959
Points
23:38.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2024 | Lewis Crossover | 23:38.48 | 1 | 959 |
| Oct. 26, 2024 | NSIC XC Championship | 23:49.40 | 1 | 940 |
| Oct. 21, 2023 | NSIC XC Championship | 23:51.50 | 1 | 936 |
| Oct. 14, 2022 | Platte River Rumble | 24:18.70 | 9 | 888 |
| Oct. 14, 2022 | 2022 Platte River Rumble | 24:18.80 | 9 | 888 |
| Oct. 8, 2022 | Defender Holiday Inn Express Classic | 24:23.40 | 3 | 880 |
| Oct. 2, 2021 | Chile Pepper Cross Country Festival | 24:31.10 | 20 | 867 |
| Oct. 23, 2021 | Northern Sun Intercollegiate Conference 2021 XC Championships | 25:01.10 | 2 | 817 |
| Sept. 22, 2023 | Roy Griak Invitational | 25:02.00 | 2 | 815 |
4mile_cc
1046
Points
18:09.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Augie Twilight | 18:09.04 | 2 | 1046 |
| Sept. 3, 2021 | Augie Twilight | 19:21.25 | 1 | 882 |
mile
1073
Points
4:00.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Washburn Open | 4:00.14 | 1 | 1073 |
| March 15, 2025 | NCAA Division II Indoor Track & Field Championships | 4:01.66 | 3 | 1055 |
| Feb. 12, 2022 | 7th Annual Indoor Gorilla Classic | 4:04.51 | 3 | 1020 |
| March 15, 2025 | NCAA Division II Indoor Track & Field Championships | 4:07.78 | 14 | 981 |
| Feb. 26, 2022 | NSIC Indoor Track & Field Championships | 4:08.87 | 1 | 969 |
| Feb. 16, 2024 | SDSU Last Chance | 4:10.21 | 1 | 953 |
| Feb. 24, 2024 | NSIC Indoor Track and Field Championship | 4:10.68 | 1 | 948 |
| Feb. 25, 2023 | NSIC Indoor Championship | 4:11.64 | 3 | 937 |
| Jan. 29, 2022 | Mark Schuck Open and Multi | 4:11.72 | 1 | 936 |
| Jan. 29, 2022 | Mark Schuck Open and Multi | 4:11.72 | 1 | 936 |
| Feb. 28, 2025 | NSIC Indoor Championship | 4:11.78 | 1 | 935 |
| Feb. 11, 2023 | 2023 SDSU Indoor Classic | 4:11.89 | 10 | 934 |
| Feb. 20, 2021 | 2021 SDSU Last Chance | 4:16.36 | 5 | 883 |
| Feb. 27, 2021 | NSIC Indoor Championship | 4:17.55 | 5 | 870 |
Cross Country
Event Group
1046
Points
18:09.04
Personal Record
4MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 6, 2024 | 4MileCC | Augie Twilight | 18:09.04 | 2 | 1046 |
| Nov. 19, 2022 | 10000mCC | NCAA Division II Central Region Cross Country Championships | 29:32.80 | 8 | 994 |
| Nov. 18, 2023 | 10000mCC | NCAA Division II National Cross Country Championships | 29:32.90 | 9 | 994 |
| Nov. 23, 2024 | 10000mCC | NCAA Division II Cross Country Championships | 29:45.90 | 2 | 975 |
| Nov. 6, 2021 | 10000mCC | NCAA Division II Central Region Cross Country Championships | 29:46.20 | 4 | 975 |
Mid-D
Event Group
995
Points
2:23.36
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 1000m | Jim Emmerich Alumni Meet | 2:23.36 | 1 | 995 |
| Feb. 5, 2022 | 1000m | Ted Nelson Classic | 2:25.60 | 2 | 948 |
| Jan. 21, 2022 | 1000m | SDSU D2 Open | 2:27.11 | 1 | 917 |
| Feb. 26, 2022 | 800m | NSIC Indoor Track & Field Championships | 1:55.47 | 5 | 876 |
| Feb. 24, 2024 | 1000m | NSIC Indoor Track and Field Championship | 2:29.33 | 1 | 873 |
Mile
Event Group
1073
Points
4:00.14
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Mile | Washburn Open | 4:00.14 | 1 | 1073 |
| March 15, 2025 | Mile | NCAA Division II Indoor Track & Field Championships | 4:01.66 | 3 | 1055 |
| May 11, 2024 | 1500m | NSIC Outdoor Track & Field Championship | 3:45.86 | 1 | 1030 |
| Feb. 12, 2022 | Mile | 7th Annual Indoor Gorilla Classic | 4:04.51 | 3 | 1020 |
| May 6, 2023 | 1500m | Portland Twilight | 3:48.83 | 5 | 992 |
Distance
Event Group
1065
Points
7:58.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 7:58.48 | 57 | 1065 |
| Feb. 18, 2022 | 3000m | Nebraska Tune-Up | 8:04.78 | 1 | 1028 |
| March 15, 2025 | 3000m | NCAA Division II Indoor Track & Field Championships | 8:28.86 | 17 | 894 |
| Feb. 25, 2023 | 3000m | NSIC Indoor Championship | 8:35.26 | 6 | 859 |
| Feb. 28, 2025 | 3000m | NSIC Indoor Championship | 8:35.97 | 1 | 856 |
Steeple
Event Group
1027
Points
8:52.22
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2022 | 3000mSC | Drake Relays | 8:52.22 | 6 | 1027 |
| May 28, 2022 | 3000mSC | NCAA Division II Outdoor Track & Field Championships | 8:52.43 | 8 | 1026 |
| May 28, 2022 | 3000mSC | NCAA Division II Outdoor Track & Field Championships | 8:54.99 | 8 | 1015 |
| April 9, 2022 | 3000mSC | Minnesota State Open & Multi | 9:03.72 | 1 | 979 |
| May 15, 2021 | 3000mSC | 2021 NSIC Outdoor Track & Field Meet | 9:07.77 | 1 | 962 |
Long-Distance
Event Group
1045
Points
13:46.54
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 13:46.54 | 70 | 1045 |
| May 1, 2021 | 5000m | GVSU Extra Weekend Meet | 14:18.72 | 27 | 939 |
| April 29, 2023 | 5000m | Drake Relays | 14:28.37 | 28 | 908 |
| May 13, 2023 | 5000m | NSIC Outdoor Track & Field Championship | 14:29.92 | 1 | 903 |
| May 28, 2022 | 5000m | NCAA Division II Outdoor Track & Field Championships | 14:31.14 | 17 | 899 |
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