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Graduation Year 2022
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Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
655
Points
33:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 33:52.00 | 168 | 655 |
1000m
900
Points
2:27.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 2:27.99 | 22 | 900 |
| March 1, 2025 | Atlantic-10 Indoor Track & Field Championships | 2:28.86 | 10 | 882 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 2:33.24 | 48 | 797 |
| Feb. 26, 2022 | VHSL Class 5 State Indoor T & F Championships | 2:34.85 | 4 | 767 |
| Feb. 3, 2022 | Eastern District Championship Meet | 2:34.91 | 1 | 766 |
| Jan. 31, 2022 | Eastern District Meet #3 | 2:36.34 | 1 | 740 |
| Dec. 4, 2022 | JDL Early Bird | 2:36.63 | 2 | 734 |
| Feb. 12, 2022 | VHSL Class 5 Region B Indoor T&F Championship | 2:38.51 | 1 | 701 |
| Jan. 23, 2020 | Eastern District Meet #2 | 2:52.62 | 2 | 473 |
| Feb. 5, 2020 | Eastern District Championship Meet | 2:53.77 | 5 | 456 |
| Feb. 15, 2020 | Class 5 Region A Championship | 2:54.83 | 15 | 441 |
| Feb. 9, 2019 | VHSL Class 6 Region A Championship | 2:57.16 | 18 | 409 |
| Feb. 2, 2019 | Suffolk Invitational | 3:02.58 | 59 | 339 |
| Dec. 15, 2018 | CNU High School Winter Frolic | 3:06.69 | 57 | 290 |
| Dec. 12, 2018 | Eastern District Meet #1 | 3:07.89 | 5 | 276 |
1500m
886
Points
3:57.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Charlotte 49er Classic | 3:57.40 | 16 | 886 |
1600m
754
Points
4:26.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | VHSL Class 5 State Indoor T & F Championships | 4:26.87 | 5 | 754 |
| June 4, 2022 | VHSL Class 5 State Championships | 4:28.59 | 7 | 736 |
| Jan. 16, 2022 | The VA Showcase | 4:29.67 | 8 | 725 |
| Jan. 5, 2022 | Eastern District Meet #2 | 4:30.20 | 1 | 720 |
| May 5, 2022 | Eastern District #3 Meet | 4:30.26 | 1 | 719 |
| Feb. 12, 2022 | VHSL Class 5 Region B Indoor T&F Championship | 4:30.73 | 1 | 714 |
| Dec. 16, 2021 | Eastern District Meet #1 | 4:30.74 | 1 | 714 |
| May 21, 2022 | VHSL Class 5B Outdoor Region Championships | 4:31.09 | 1 | 711 |
| May 11, 2022 | Eastern District Championship | 4:31.55 | 1 | 706 |
| June 2, 2021 | Eastern District #4 Meet | 4:31.66 | 1 | 705 |
| April 23, 2022 | Track 757 Invitational | 4:32.11 | 4 | 700 |
| April 21, 2022 | Eastern District #1 Meet | 4:32.50 | 1 | 697 |
| April 27, 2022 | Eastern District Meet #2 | 4:34.60 | 1 | 676 |
| June 18, 2021 | VHSL Class 5 State Championships | 4:34.82 | 7 | 674 |
| June 5, 2021 | VHSL Class 5A South Region | 4:36.77 | 2 | 655 |
| May 19, 2021 | Eastern District #3 Meet | 4:42.66 | 1 | 599 |
| April 28, 2021 | Eastern District #1 Meet | 4:49.54 | 2 | 537 |
| May 4, 2021 | Eastern District #2 Meet | 4:50.24 | 1 | 531 |
| Feb. 15, 2020 | Class 5 Region A Championship | 4:54.79 | 11 | 492 |
| Feb. 3, 2022 | Eastern District Championship Meet | 4:57.90 | 1 | 467 |
| Jan. 11, 2020 | CNU's High School Showcase | 4:57.96 | 49 | 466 |
| Feb. 5, 2020 | Eastern District Championship Meet | 4:58.88 | 3 | 459 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 5:00.06 | 264 | 449 |
| May 7, 2019 | Eastern District Championship Meet | 5:01.19 | 1 | 440 |
| April 9, 2019 | Eastern District Meet #2 | 5:01.60 | 3 | 437 |
| May 25, 2019 | VHSL Class 6 Region "A" Outdoor T&F Championship | 5:03.04 | 17 | 426 |
| April 23, 2019 | Eastern District Meet #3 | 5:03.26 | 4 | 424 |
| Dec. 14, 2019 | CNU High School Winter Frolic | 5:05.28 | 54 | 409 |
| Feb. 2, 2019 | Suffolk Invitational | 5:08.61 | 42 | 384 |
| April 6, 2019 | Tiger Challenge | 5:10.03 | 10 | 373 |
| Jan. 19, 2019 | 10TH Atlantic Coast Indoor Invitational | 5:11.11 | 46 | 365 |
2mile
679
Points
9:53.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2022 | Adidas Track Nationals | 9:53.92 | 7 | 679 |
| Jan. 8, 2022 | Virginia Beach High School Relays | 10:13.61 | 1 | 596 |
3200m
676
Points
9:50.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2022 | The VA Showcase | 9:50.89 | 27 | 676 |
| March 20, 2022 | Adidas Track Nationals | 9:50.91 | 7 | 676 |
| Feb. 9, 2019 | VHSL Class 6 Region A Championship | 10:53.39 | 14 | 430 |
| Feb. 6, 2019 | Eastern District Championship Meet | 10:59.23 | 1 | 410 |
| May 25, 2019 | VHSL Class 6 Region "A" Outdoor T&F Championship | 11:01.42 | 14 | 402 |
| April 9, 2019 | Eastern District Meet #2 | 11:02.74 | 1 | 398 |
| May 7, 2019 | Eastern District Championship Meet | 11:03.09 | 1 | 397 |
| Jan. 19, 2019 | 10TH Atlantic Coast Indoor Invitational | 11:19.70 | 12 | 343 |
| Jan. 9, 2019 | Eastern District Meet #2 | 11:35.33 | 1 | 296 |
500m
533
Points
1:13.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 1:13.81 | 95 | 533 |
| Jan. 8, 2020 | Eastern District Meet #1 | 1:14.25 | 6 | 518 |
5000m_cc
628
Points
16:04.35
Personal Record
6000m_cc
695
Points
19:22.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Friday Night Lights Elon XC Opener | 19:22.90 | 19 | 695 |
| Aug. 29, 2025 | Elon Friday Night Lights Opener | 19:38.90 | 39 | 662 |
| Sept. 20, 2025 | adidas XC Challenge | 20:00.00 | 72 | 620 |
800m
932
Points
1:53.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Charlotte Invitational | 1:53.38 | 16 | 932 |
| May 4, 2025 | Atlantic 10 Outdoor Championships | 1:53.94 | 12 | 917 |
| April 12, 2025 | Duke Invitational | 1:54.11 | 57 | 912 |
| April 29, 2023 | Charlotte Invitational | 1:54.48 | 12 | 903 |
| Feb. 3, 2024 | Liberty Open | 1:55.23 | 5 | 883 |
| April 18, 2025 | Wake Forest Invitational | 1:55.38 | 53 | 879 |
| April 26, 2025 | Charlotte Invitational | 1:55.63 | 7 | 872 |
| March 29, 2025 | Davidson Relays | 1:56.21 | 9 | 857 |
| Feb. 8, 2025 | Liberty Open | 1:56.57 | 21 | 848 |
| Feb. 17, 2024 | USC Indoor Open | 1:56.73 | 7 | 843 |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 1:56.90 | 10 | 839 |
| Jan. 20, 2024 | Carolina Challenge | 1:57.76 | 11 | 817 |
| Feb. 9, 2023 | JDL College Team Challenge | 1:57.80 | 4 | 816 |
| Feb. 1, 2025 | Gamecock Challenge | 1:58.50 | 21 | 798 |
| Jan. 21, 2023 | Carolina Challenge | 1:58.83 | 17 | 790 |
| March 13, 2022 | New Balance Nationals Indoor | 1:59.04 | 15 | 785 |
| June 4, 2022 | VHSL Class 5 State Championships | 1:59.48 | 5 | 774 |
| April 27, 2022 | Eastern District Meet #2 | 2:00.00 | 1 | 761 |
| May 5, 2022 | Eastern District #3 Meet | 2:00.54 | 1 | 748 |
| May 21, 2022 | VHSL Class 5B Outdoor Region Championships | 2:00.63 | 1 | 746 |
| April 21, 2022 | Eastern District #1 Meet | 2:01.43 | 1 | 726 |
| June 2, 2021 | Eastern District #4 Meet | 2:01.93 | 2 | 714 |
| May 11, 2022 | Eastern District Championship | 2:02.34 | 1 | 705 |
| April 23, 2022 | Track 757 Invitational | 2:03.74 | 2 | 672 |
| May 19, 2021 | Eastern District #3 Meet | 2:04.07 | 1 | 664 |
| June 5, 2021 | VHSL Class 5A South Region | 2:05.46 | 7 | 633 |
| May 4, 2021 | Eastern District #2 Meet | 2:07.80 | 4 | 582 |
| April 28, 2021 | Eastern District #1 Meet | 2:11.45 | 2 | 506 |
| April 23, 2019 | Eastern District Meet #3 | 2:16.81 | 8 | 404 |
8000m_cc
774
Points
25:27.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | Pirate Cross Country Invitational | 25:27.30 | 75 | 774 |
| Oct. 3, 2025 | Pirate Invitational | 25:45.20 | 34 | 745 |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 25:48.10 | 86 | 741 |
| Oct. 14, 2023 | Upstate Invitational | 26:09.10 | 79 | 708 |
| Oct. 19, 2024 | Upstate Invite | 26:13.10 | 64 | 702 |
| Sept. 30, 2023 | Louisville XC Classic | 26:21.40 | 278 | 689 |
| Oct. 18, 2025 | Upstate XC Invite | 26:25.70 | 72 | 682 |
| Oct. 28, 2023 | Atlantic 10 Conference XC Championships | 26:29.90 | 110 | 676 |
| Nov. 1, 2025 | Atlantic 10 Conference XC Championships | 26:31.50 | 108 | 674 |
| Sept. 15, 2023 | Queen City Invite | 26:45.14 | 30 | 653 |
| Sept. 9, 2023 | 2023 SAC Preview | 28:02.00 | 17 | 544 |
lj
1
Points
17-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2022 | Eastern District Meet #2 | 17-5 | 14 | 1 |
mile
765
Points
4:27.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | adidas Outdoor Nationals | 4:27.36 | 8 | 765 |
| March 20, 2022 | Adidas Track Nationals | 4:29.75 | 10 | 740 |
| Jan. 8, 2022 | Virginia Beach High School Relays | 4:32.27 | 2 | 715 |
pv
1
Points
7-0
Personal Record
Cross Country
Event Group
774
Points
25:27.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2024 | 8000mCC | Pirate Cross Country Invitational | 25:27.30 | 75 | 774 |
| Oct. 3, 2025 | 8000mCC | Pirate Invitational | 25:45.20 | 34 | 745 |
| Nov. 2, 2024 | 8000mCC | Atlantic 10 Cross Country Championships | 25:48.10 | 86 | 741 |
| Oct. 14, 2023 | 8000mCC | Upstate Invitational | 26:09.10 | 79 | 708 |
| Oct. 19, 2024 | 8000mCC | Upstate Invite | 26:13.10 | 64 | 702 |
Mid-D
Event Group
932
Points
1:53.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 800m | Charlotte Invitational | 1:53.38 | 16 | 932 |
| May 4, 2025 | 800m | Atlantic 10 Outdoor Championships | 1:53.94 | 12 | 917 |
| April 12, 2025 | 800m | Duke Invitational | 1:54.11 | 57 | 912 |
| April 29, 2023 | 800m | Charlotte Invitational | 1:54.48 | 12 | 903 |
| Feb. 15, 2025 | 1000m | Boston University David Hemery Valentine Invitational | 2:27.99 | 22 | 900 |
Mile
Event Group
886
Points
3:57.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 1500m | Charlotte 49er Classic | 3:57.40 | 16 | 886 |
| June 19, 2022 | Mile | adidas Outdoor Nationals | 4:27.36 | 8 | 765 |
| Feb. 26, 2022 | 1600m | VHSL Class 5 State Indoor T & F Championships | 4:26.87 | 5 | 754 |
| March 20, 2022 | Mile | Adidas Track Nationals | 4:29.75 | 10 | 740 |
| June 4, 2022 | 1600m | VHSL Class 5 State Championships | 4:28.59 | 7 | 736 |
Distance
Event Group
679
Points
9:53.92
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2022 | 2Mile | Adidas Track Nationals | 9:53.92 | 7 | 679 |
| Jan. 16, 2022 | 3200m | The VA Showcase | 9:50.89 | 27 | 676 |
| March 20, 2022 | 3200m | Adidas Track Nationals | 9:50.91 | 7 | 676 |
| Jan. 8, 2022 | 2Mile | Virginia Beach High School Relays | 10:13.61 | 1 | 596 |
| Feb. 9, 2019 | 3200m | VHSL Class 6 Region A Championship | 10:53.39 | 14 | 430 |
Long Sprints
Event Group
533
Points
1:13.81
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2020 | 500m | The VA Showcase Presented By The US Air Force | 1:13.81 | 95 | 533 |
| Jan. 8, 2020 | 500m | Eastern District Meet #1 | 1:14.25 | 6 | 518 |
Jump
Event Group
1
Points
17-5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2022 | LJ | Eastern District Meet #2 | 17-5 | 14 | 1 |
Vault
Event Group
1
Points
7-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | PV | Tiger Challenge | 7-0 | 5 | 1 |
| May 4, 2021 | PV | Eastern District #2 Meet | 7-6 | 2 | 1 |
| Feb. 15, 2020 | PV | Class 5 Region A Championship | 7-6 | 5 | 1 |
| April 23, 2019 | PV | Eastern District Meet #3 | 8-0 | 6 | 1 |
| Jan. 23, 2020 | PV | Eastern District Meet #2 | 8-0 | 4 | 1 |
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