Ryan Hamacher

Patriot High School • 2019 • VA

790

3200m

781

9:27.93

1600m

746

4:27.61

800m

657

2:04.41

5K XC

588

16:19.90

Peak: 780 • 1.01x • 1 groups

Ryan Hamacher

Patriot High School • 2019 • VA

N/A

Mile

616

4:42.54

8000mCC

588

27:30.40

3000m

562

9:37.45

5000m

382

17:49.35

Peak: 780 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#2127

Nation

#77

State
Distance

3200m • 9:27.93

#490

Nation

#13

State
Mile

1600m • 4:27.61

#1175

Nation

#48

State
Mid-D

800m • 2:04.41

#1753

Nation

#65

State

Wins Against

Max: 1250

1000m

561

Points

2:46.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2018 HS	The VA Showcase	2:46.80	47	561
Jan. 6, 2018 HS	Bulldog Invitational	2:47.49	15	550
Jan. 24, 2018 HS	Cedar Run #3	2:48.14	2	540
Jan. 5, 2019 HS	Bulldog Invitational	2:48.57	27	533
Dec. 16, 2017 HS	Bobcat Blizzard Invitational	2:53.94	8	454
Jan. 13, 2016 HS	Cedar Run District Meet #3	3:00.24	9	368

1500m

657

Points

4:17.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2018 HS	The Victor Cahoon Track Classic	4:17.91	5	657
March 26, 2022 HS	Dr. Jack M. Toms Alumni Invitational	4:47.35	59	388

1600m

746

Points

4:27.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2019 HS	6A Region D Championship	4:27.61	8	746
Jan. 5, 2019 HS	Bulldog Invitational	4:28.95	3	732
April 13, 2019 HS	The Running Store City-County Championship	4:30.25	2	719
May 5, 2018 HS	Dogwood Track Classic	4:31.12	47	710
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	4:31.16	37	710
May 4, 2019 HS	2019 Dogwood Track Classic	4:31.51	47	706
April 27, 2019 HS	Cassel's XBC Track Experience	4:31.53	7	706
Jan. 28, 2019 HS	Cedar Run Conference Championships	4:32.21	2	699
Dec. 21, 2018 HS	Holiday Track Classic	4:32.31	6	698
Dec. 1, 2018 HS	Commonwealth Games Indoor Track Invitational	4:32.53	7	696
May 9, 2019 HS	Cedar Run District Championships	4:32.58	4	696
May 10, 2018 HS	Cedar Run Outdoor District Champs	4:33.61	2	686
April 18, 2019 HS	Leslie Sherman Memorial Invitational	4:34.98	5	672
April 21, 2018 HS	The Running Store City County Championship	4:37.64	6	646
Jan. 20, 2018 HS	The VA Showcase	4:38.22	22	641
March 27, 2019 HS	Cedar Run District #1	4:38.34	2	640
Dec. 8, 2018 HS	Bobcat Blizzard Invitational	4:38.63	1	637
April 28, 2018 HS	Cassel's XBC Track Experience	4:38.86	8	635
Feb. 14, 2018 HS	VHSL Group 6A Region D Indoor Track & Field Championship	4:39.28	9	631
Jan. 6, 2018 HS	Bulldog Invitational	4:41.70	9	608
Jan. 31, 2018 HS	Cedar Run District Indoor Championship	4:41.95	5	606
May 17, 2016 HS	Cedar Run Conference Outdoor Track and Field Championships	4:42.09	7	604
April 23, 2016 HS	The Running Store County City Championships	4:42.19	7	603
April 30, 2016 HS	Cassel's XBC Track Experience	4:42.93	5	597
April 17, 2018 HS	Cedar Run District Outdoor Weekday Meet #1	4:43.34	1	593
March 29, 2018 HS	Leslie Sherman Memorial Invitational	4:44.54	13	582
Dec. 16, 2017 HS	Bobcat Blizzard Invitational	4:45.99	1	569
April 2, 2016 HS	Battlefield Relays	4:46.09	4	568
April 20, 2016 HS	Cedar Run Spring Dual #2	4:46.50	2	564
Jan. 13, 2018 HS	Montgomery Invitational	4:47.08	23	559
April 10, 2019 HS	Cedar Run District Meet #2	4:47.35	1	557
April 13, 2016 HS	Cedar Run Weekday Meet #1	4:47.39	2	556
May 7, 2016 HS	Gar-Field Invitational	4:47.76	13	553
Jan. 10, 2018 HS	Cedar Run Conference Meet #2	4:49.00	5	542
Dec. 6, 2017 HS	Cedar Run Dual #1	4:50.40	2	530
Dec. 6, 2017 HS	Cedar Run Dual #1	4:50.40	2	530
April 29, 2017 HS	Cassel's XBC Track Experience	4:53.77	16	501
Jan. 16, 2016 HS	Winter Jacket Classic	4:54.16	18	498
Dec. 19, 2015 HS	=PR= Holiday Invitational	4:57.49	29	470
Dec. 5, 2015 HS	Potomac Invitational	4:59.75	10	452
April 19, 2017 HS	Cedar Run Dual #1	5:01.12	10	441
April 4, 2017 HS	Cedar Run Conference Meet #2	5:02.80	10	428
Dec. 9, 2015 HS	Cedar Run Meet #1	5:04.70	12	413
April 7, 2017 HS	Gojekian Twilight Classic	5:07.89	9	389
March 29, 2017 HS	Cedar Run at Osbourn	5:26.93	31	260
Jan. 13, 2016 HS	Cedar Run District Meet #3	5:40.04	17	187

2mile

704

Points

9:48.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 26, 2019 HS	St. Christopher's Indoor Track & Field Invitational	9:48.32	4	704
May 10, 2019 HS	Southern Track Classic	10:09.88	14	611

2mile_cc

286

Points

11:43.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 27, 2015 HS	=PR= Kick Off Invitational	11:43.00	6	286

2500m_cc

567

Points

7:55.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 26, 2015 HS	MileStat Presents The RVA Relays	7:55.00	88	567

3000m

674

Points

9:12.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2018 HS	The Victor Cahoon Track Classic	9:12.42	1	674
Feb. 8, 2020 HS	Roanoke Elite Meet	9:37.45	16	562
May 13, 2017 HS	The Victor Cahoon Track Classic	9:41.22	5	546

3000msc

396

Points

11:56.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2022 HS	Dennis Craddock Coaches Classic	11:56.99	13	396

3200m

781

Points

9:27.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2019 HS	2019 = PR= Northern Virginia Invitational	9:27.93	6	781
May 23, 2019 HS	6A Region D Championship	9:38.44	3	732
April 18, 2019 HS	Leslie Sherman Memorial Invitational	9:39.43	2	728
May 5, 2018 HS	Dogwood Track Classic	9:40.42	25	723
Dec. 21, 2018 HS	Holiday Track Classic	9:42.21	2	715
May 24, 2018 HS	2018 6A Region D Championship	9:42.95	3	712
March 24, 2018 HS	Brian Watkins	9:45.31	2	701
April 28, 2018 HS	Cassel's XBC Track Experience	9:45.73	4	699
Feb. 13, 2019 HS	VHSL Group 6A Region D Indoor Track & Field Championship	9:45.92	2	698
June 1, 2019 HS	VHSL Class 5/6 State Outdoor T&F Championships	9:46.47	17	696
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	9:47.25	19	692
Feb. 23, 2019 HS	VHSL Class 6 State Indoor T & F Championships	9:47.72	8	690
May 4, 2019 HS	2019 Dogwood Track Classic	9:49.45	28	683
June 2, 2018 HS	VHSL Group 5A/6A State Outdoor T&F Championships	9:51.20	15	675
March 29, 2018 HS	Leslie Sherman Memorial Invitational	9:52.05	2	671
April 13, 2019 HS	The Running Store City-County Championship	9:53.50	1	665
Dec. 1, 2018 HS	Commonwealth Games Indoor Track Invitational	9:54.24	10	662
Jan. 28, 2019 HS	Cedar Run Conference Championships	9:59.10	1	641
April 21, 2018 HS	The Running Store City County Championship	9:59.40	1	640
Jan. 20, 2018 HS	The VA Showcase	10:00.49	24	635
Dec. 8, 2018 HS	Bobcat Blizzard Invitational	10:05.07	2	616
May 10, 2018 HS	Cedar Run Outdoor District Champs	10:05.41	1	614
April 13, 2018 HS	Gojekian Twilight Classic	10:06.01	1	612
May 9, 2019 HS	Cedar Run District Championships	10:07.94	1	604
Jan. 31, 2018 HS	Cedar Run District Indoor Championship	10:10.12	1	595
April 15, 2016 HS	Gojekian Twilight Classic	10:10.15	7	595
May 27, 2016 HS	VHSL Group 6A North Region Outdoor T&F Championship	10:10.44	21	593
Dec. 23, 2017 HS	=PR= Holiday Invitational	10:10.69	6	592
Feb. 14, 2018 HS	VHSL Group 6A Region D Indoor Track & Field Championship	10:14.55	8	577
Dec. 6, 2017 HS	Cedar Run Dual #1	10:17.00	3	567
Dec. 6, 2017 HS	Cedar Run Dual #1	10:17.00	3	567
May 26, 2017 HS	VHSL Group 6A North Region Outdoor T&F Championship	10:22.32	22	545
Jan. 10, 2018 HS	Cedar Run Conference Meet #2	10:26.00	5	531
May 17, 2016 HS	Cedar Run Conference Outdoor Track and Field Championships	10:30.02	6	516
May 6, 2017 HS	Gar-Field Invitational	10:31.59	7	510
Feb. 3, 2016 HS	VHSL Group 6A Conference 8 Indoor T&F Championships	10:36.74	9	490
Dec. 9, 2015 HS	Cedar Run Meet #1	10:37.60	6	487
Jan. 16, 2016 HS	Winter Jacket Classic	10:39.55	9	480
April 22, 2017 HS	The Running Store City County Championship	10:39.94	13	478

400m

521

Points

56.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2019 HS	Cedar Run District #1	56.41	22	521
April 27, 2016 HS	Cedar Run Meet #3	58.94	28	411

4000m_cc

414

Points

13:52.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 6, 2019 HS	WVU Tech Golden Bear Classic	13:52.10	18	414
Oct. 10, 2015 HS	Manhattan HS Invitational	14:35.40	17	304
Sept. 3, 2021 HS	Eagle Cross Country Challenge	15:45.00	27	164

500m

462

Points

1:15.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 8, 2019 HS	Cedar Run District Dual #3	1:15.90	25	462

5000m_cc

588

Points

16:19.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2018 HS	Third Battle Invitational	16:19.90	30	588
Oct. 24, 2018 HS	2018 Cedar Run CC Championship	16:22.00	4	583
Nov. 24, 2018 HS	Nike Cross Nationals Southeast Regional	16:26.70	105	571
Sept. 17, 2016 HS	adidas XC Challenge	16:43.20	73	530
Aug. 25, 2018 HS	Great Meadow Invitational	16:53.00	6	506
Oct. 25, 2016 HS	VHSL Group 6A Conference 8 XC Championships	16:59.90	5	490
Sept. 16, 2017 HS	adidas XC Challenge	17:03.80	91	481
Oct. 14, 2017 HS	Third Battle Invitational	17:05.70	87	477
Oct. 15, 2016 HS	Third Battle Invitational	17:08.60	69	470
Oct. 25, 2017 HS	Cedar Run District Cross Country Championship	17:10.00	9	467
Nov. 12, 2016 HS	VHSL State Cross Country Championships	17:11.00	65	465
Oct. 7, 2017 HS	Glory Days Grill Invitational	17:12.00	36	462
Aug. 26, 2017 HS	Great Meadow Invitational	17:20.00	37	444
Nov. 10, 2018 HS	VHSL State Cross Country Championships	17:25.00	52	433
Nov. 11, 2017 HS	VHSL State Cross Country Championships	17:30.00	70	423
Sept. 1, 2018 HS	Chancellor High School Cross Country Invitational	17:38.30	8	405
Oct. 17, 2015 HS	Third Battle Invitational	17:44.80	173	391
Sept. 3, 2016 HS	Chancellor High School XC Invitational	17:50.30	17	380
Sept. 2, 2017 HS	Chancellor Cross Country Invitational	18:03.30	16	353

5000m

382

Points

17:49.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2020 HS	Roanoke Division 1 Invitational	17:49.35	8	382
June 11, 2016 HS	DMV Meet Of The Elite	18:11.66	9	337

800m

657

Points

2:04.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 10, 2019 HS	Cedar Run District Meet #2	2:04.41	2	657
April 27, 2019 HS	Cassel's XBC Track Experience	2:06.05	16	620
April 17, 2018 HS	Cedar Run District Outdoor Weekday Meet #1	2:07.24	1	594
April 27, 2016 HS	Cedar Run Meet #3	2:08.00	6	577
April 20, 2016 HS	Cedar Run Spring Dual #2	2:11.87	6	497
April 4, 2017 HS	Cedar Run Conference Meet #2	2:20.10	21	348
March 26, 2022 HS	Dr. Jack M. Toms Alumni Invitational	2:24.67	56	276

8000m_cc

588

Points

27:30.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2019 HS	ODAC XC Championship	27:30.40	43	588
Nov. 16, 2019 HS	NCAA D3 South/Southeast Regional	27:32.40	112	585
Oct. 18, 2019 HS	High Point University Vertcross	28:47.40	98	485
Oct. 5, 2019 HS	Greater Louisville Classic	30:03.70	261	392
Oct. 30, 2021 HS	ODAC Cross Country Championships	34:30.50	85	146

mile

712

Points

4:32.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 29, 2018 HS	Marine Corps Holiday Classic	4:32.57	12	712
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	4:33.81	36	700
Jan. 26, 2019 HS	St. Christopher's Indoor Track & Field Invitational	4:36.52	18	673
Dec. 29, 2017 HS	Marine Corps Holiday Classic	4:42.22	19	619
Feb. 15, 2020 HS	VMI Indoor Classic	4:42.54	48	616
Jan. 22, 2022 HS	Finn Pincus Invitational	5:06.43	19	414
Feb. 5, 2022 HS	Joe LaRocco Invitational	5:12.00	13	372

3mile_cc

562

Points

15:54.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 1, 2018 HS	2018 Northern Region D Cross Country Championship	15:54.00	5	562
Sept. 8, 2018 HS	Monroe Parker Invitational	16:08.00	8	526
Nov. 2, 2016 HS	VHSL Group 6A Northern Regional XC Championships	16:25.00	45	484
Nov. 2, 2017 HS	VHSL 6A Region D Cross Country Championship	18:15.00	81	256
Sept. 12, 2015 HS	Monroe Parker Invitational	18:19.00	16	249

Mid-D

Event Group

657

Points

2:04.41

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 10, 2019 HS	800m	Cedar Run District Meet #2	2:04.41	2	657
April 27, 2019 HS	800m	Cassel's XBC Track Experience	2:06.05	16	620
April 17, 2018 HS	800m	Cedar Run District Outdoor Weekday Meet #1	2:07.24	1	594
April 27, 2016 HS	800m	Cedar Run Meet #3	2:08.00	6	577
Jan. 20, 2018 HS	1000m	The VA Showcase	2:46.80	47	561
Jan. 6, 2018 HS	1000m	Bulldog Invitational	2:47.49	15	550
Jan. 24, 2018 HS	1000m	Cedar Run #3	2:48.14	2	540
Jan. 5, 2019 HS	1000m	Bulldog Invitational	2:48.57	27	533
April 20, 2016 HS	800m	Cedar Run Spring Dual #2	2:11.87	6	497
Dec. 16, 2017 HS	1000m	Bobcat Blizzard Invitational	2:53.94	8	454
Jan. 13, 2016 HS	1000m	Cedar Run District Meet #3	3:00.24	9	368
April 4, 2017 HS	800m	Cedar Run Conference Meet #2	2:20.10	21	348
March 26, 2022 HS	800m	Dr. Jack M. Toms Alumni Invitational	2:24.67	56	276

Mile

Event Group

746

Points

4:27.61

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2019 HS	1600m	6A Region D Championship	4:27.61	8	746
Jan. 5, 2019 HS	1600m	Bulldog Invitational	4:28.95	3	732
April 13, 2019 HS	1600m	The Running Store City-County Championship	4:30.25	2	719
Dec. 29, 2018 HS	Mile	Marine Corps Holiday Classic	4:32.57	12	712
May 5, 2018 HS	1600m	Dogwood Track Classic	4:31.12	47	710
Jan. 20, 2019 HS	1600m	The VA Showcase Presented By The US Air Force	4:31.16	37	710
May 4, 2019 HS	1600m	2019 Dogwood Track Classic	4:31.51	47	706
April 27, 2019 HS	1600m	Cassel's XBC Track Experience	4:31.53	7	706
Jan. 20, 2019 HS	Mile	The VA Showcase Presented By The US Air Force	4:33.81	36	700
Jan. 28, 2019 HS	1600m	Cedar Run Conference Championships	4:32.21	2	699
Dec. 21, 2018 HS	1600m	Holiday Track Classic	4:32.31	6	698
Dec. 1, 2018 HS	1600m	Commonwealth Games Indoor Track Invitational	4:32.53	7	696
May 9, 2019 HS	1600m	Cedar Run District Championships	4:32.58	4	696
May 10, 2018 HS	1600m	Cedar Run Outdoor District Champs	4:33.61	2	686
Jan. 26, 2019 HS	Mile	St. Christopher's Indoor Track & Field Invitational	4:36.52	18	673
April 18, 2019 HS	1600m	Leslie Sherman Memorial Invitational	4:34.98	5	672
May 12, 2018 HS	1500m	The Victor Cahoon Track Classic	4:17.91	5	657
April 21, 2018 HS	1600m	The Running Store City County Championship	4:37.64	6	646
Jan. 20, 2018 HS	1600m	The VA Showcase	4:38.22	22	641
March 27, 2019 HS	1600m	Cedar Run District #1	4:38.34	2	640
Dec. 8, 2018 HS	1600m	Bobcat Blizzard Invitational	4:38.63	1	637
April 28, 2018 HS	1600m	Cassel's XBC Track Experience	4:38.86	8	635
Feb. 14, 2018 HS	1600m	VHSL Group 6A Region D Indoor Track & Field Championship	4:39.28	9	631
Dec. 29, 2017 HS	Mile	Marine Corps Holiday Classic	4:42.22	19	619
Feb. 15, 2020 HS	Mile	VMI Indoor Classic	4:42.54	48	616
Jan. 6, 2018 HS	1600m	Bulldog Invitational	4:41.70	9	608
Jan. 31, 2018 HS	1600m	Cedar Run District Indoor Championship	4:41.95	5	606
May 17, 2016 HS	1600m	Cedar Run Conference Outdoor Track and Field Championships	4:42.09	7	604
April 23, 2016 HS	1600m	The Running Store County City Championships	4:42.19	7	603
April 30, 2016 HS	1600m	Cassel's XBC Track Experience	4:42.93	5	597
April 17, 2018 HS	1600m	Cedar Run District Outdoor Weekday Meet #1	4:43.34	1	593
March 29, 2018 HS	1600m	Leslie Sherman Memorial Invitational	4:44.54	13	582
Dec. 16, 2017 HS	1600m	Bobcat Blizzard Invitational	4:45.99	1	569
April 2, 2016 HS	1600m	Battlefield Relays	4:46.09	4	568
April 20, 2016 HS	1600m	Cedar Run Spring Dual #2	4:46.50	2	564
Jan. 13, 2018 HS	1600m	Montgomery Invitational	4:47.08	23	559
April 10, 2019 HS	1600m	Cedar Run District Meet #2	4:47.35	1	557
April 13, 2016 HS	1600m	Cedar Run Weekday Meet #1	4:47.39	2	556
May 7, 2016 HS	1600m	Gar-Field Invitational	4:47.76	13	553
Jan. 10, 2018 HS	1600m	Cedar Run Conference Meet #2	4:49.00	5	542
Dec. 6, 2017 HS	1600m	Cedar Run Dual #1	4:50.40	2	530
Dec. 6, 2017 HS	1600m	Cedar Run Dual #1	4:50.40	2	530
April 29, 2017 HS	1600m	Cassel's XBC Track Experience	4:53.77	16	501
Jan. 16, 2016 HS	1600m	Winter Jacket Classic	4:54.16	18	498
Dec. 19, 2015 HS	1600m	=PR= Holiday Invitational	4:57.49	29	470
Dec. 5, 2015 HS	1600m	Potomac Invitational	4:59.75	10	452
April 19, 2017 HS	1600m	Cedar Run Dual #1	5:01.12	10	441
April 4, 2017 HS	1600m	Cedar Run Conference Meet #2	5:02.80	10	428
Jan. 22, 2022 HS	Mile	Finn Pincus Invitational	5:06.43	19	414
Dec. 9, 2015 HS	1600m	Cedar Run Meet #1	5:04.70	12	413
April 7, 2017 HS	1600m	Gojekian Twilight Classic	5:07.89	9	389
March 26, 2022 HS	1500m	Dr. Jack M. Toms Alumni Invitational	4:47.35	59	388
Feb. 5, 2022 HS	Mile	Joe LaRocco Invitational	5:12.00	13	372
March 29, 2017 HS	1600m	Cedar Run at Osbourn	5:26.93	31	260
Jan. 13, 2016 HS	1600m	Cedar Run District Meet #3	5:40.04	17	187

Distance

Event Group

781

Points

9:27.93

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2019 HS	3200m	2019 = PR= Northern Virginia Invitational	9:27.93	6	781
May 23, 2019 HS	3200m	6A Region D Championship	9:38.44	3	732
April 18, 2019 HS	3200m	Leslie Sherman Memorial Invitational	9:39.43	2	728
May 5, 2018 HS	3200m	Dogwood Track Classic	9:40.42	25	723
Dec. 21, 2018 HS	3200m	Holiday Track Classic	9:42.21	2	715
May 24, 2018 HS	3200m	2018 6A Region D Championship	9:42.95	3	712
Jan. 26, 2019 HS	2Mile	St. Christopher's Indoor Track & Field Invitational	9:48.32	4	704
March 24, 2018 HS	3200m	Brian Watkins	9:45.31	2	701
April 28, 2018 HS	3200m	Cassel's XBC Track Experience	9:45.73	4	699
Feb. 13, 2019 HS	3200m	VHSL Group 6A Region D Indoor Track & Field Championship	9:45.92	2	698
June 1, 2019 HS	3200m	VHSL Class 5/6 State Outdoor T&F Championships	9:46.47	17	696
Jan. 20, 2019 HS	3200m	The VA Showcase Presented By The US Air Force	9:47.25	19	692
Feb. 23, 2019 HS	3200m	VHSL Class 6 State Indoor T & F Championships	9:47.72	8	690
May 4, 2019 HS	3200m	2019 Dogwood Track Classic	9:49.45	28	683
June 2, 2018 HS	3200m	VHSL Group 5A/6A State Outdoor T&F Championships	9:51.20	15	675
May 12, 2018 HS	3000m	The Victor Cahoon Track Classic	9:12.42	1	674
March 29, 2018 HS	3200m	Leslie Sherman Memorial Invitational	9:52.05	2	671
April 13, 2019 HS	3200m	The Running Store City-County Championship	9:53.50	1	665
Dec. 1, 2018 HS	3200m	Commonwealth Games Indoor Track Invitational	9:54.24	10	662
Jan. 28, 2019 HS	3200m	Cedar Run Conference Championships	9:59.10	1	641
April 21, 2018 HS	3200m	The Running Store City County Championship	9:59.40	1	640
Jan. 20, 2018 HS	3200m	The VA Showcase	10:00.49	24	635
Dec. 8, 2018 HS	3200m	Bobcat Blizzard Invitational	10:05.07	2	616
May 10, 2018 HS	3200m	Cedar Run Outdoor District Champs	10:05.41	1	614
April 13, 2018 HS	3200m	Gojekian Twilight Classic	10:06.01	1	612
May 10, 2019 HS	2Mile	Southern Track Classic	10:09.88	14	611
May 9, 2019 HS	3200m	Cedar Run District Championships	10:07.94	1	604
Jan. 31, 2018 HS	3200m	Cedar Run District Indoor Championship	10:10.12	1	595
April 15, 2016 HS	3200m	Gojekian Twilight Classic	10:10.15	7	595
May 27, 2016 HS	3200m	VHSL Group 6A North Region Outdoor T&F Championship	10:10.44	21	593
Dec. 23, 2017 HS	3200m	=PR= Holiday Invitational	10:10.69	6	592
Feb. 14, 2018 HS	3200m	VHSL Group 6A Region D Indoor Track & Field Championship	10:14.55	8	577
Dec. 6, 2017 HS	3200m	Cedar Run Dual #1	10:17.00	3	567
Dec. 6, 2017 HS	3200m	Cedar Run Dual #1	10:17.00	3	567
Feb. 8, 2020 HS	3000m	Roanoke Elite Meet	9:37.45	16	562
May 13, 2017 HS	3000m	The Victor Cahoon Track Classic	9:41.22	5	546
May 26, 2017 HS	3200m	VHSL Group 6A North Region Outdoor T&F Championship	10:22.32	22	545
Jan. 10, 2018 HS	3200m	Cedar Run Conference Meet #2	10:26.00	5	531
May 17, 2016 HS	3200m	Cedar Run Conference Outdoor Track and Field Championships	10:30.02	6	516
May 6, 2017 HS	3200m	Gar-Field Invitational	10:31.59	7	510
Feb. 3, 2016 HS	3200m	VHSL Group 6A Conference 8 Indoor T&F Championships	10:36.74	9	490
Dec. 9, 2015 HS	3200m	Cedar Run Meet #1	10:37.60	6	487
Jan. 16, 2016 HS	3200m	Winter Jacket Classic	10:39.55	9	480
April 22, 2017 HS	3200m	The Running Store City County Championship	10:39.94	13	478

Cross Country

Event Group

588

Points

16:19.90

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 13, 2018 HS	5K XC	Third Battle Invitational	16:19.90	30	588
Nov. 2, 2019 HS	8000mCC	ODAC XC Championship	27:30.40	43	588
Nov. 16, 2019 HS	8000mCC	NCAA D3 South/Southeast Regional	27:32.40	112	585
Oct. 24, 2018 HS	5K XC	2018 Cedar Run CC Championship	16:22.00	4	583
Nov. 24, 2018 HS	5K XC	Nike Cross Nationals Southeast Regional	16:26.70	105	571
Sept. 26, 2015 HS	2500mCC	MileStat Presents The RVA Relays	7:55.00	88	567
Nov. 1, 2018 HS	3 Mile XC	2018 Northern Region D Cross Country Championship	15:54.00	5	562
Sept. 17, 2016 HS	5K XC	adidas XC Challenge	16:43.20	73	530
Sept. 8, 2018 HS	3 Mile XC	Monroe Parker Invitational	16:08.00	8	526
Aug. 25, 2018 HS	5K XC	Great Meadow Invitational	16:53.00	6	506
Oct. 25, 2016 HS	5K XC	VHSL Group 6A Conference 8 XC Championships	16:59.90	5	490
Oct. 18, 2019 HS	8000mCC	High Point University Vertcross	28:47.40	98	485
Nov. 2, 2016 HS	3 Mile XC	VHSL Group 6A Northern Regional XC Championships	16:25.00	45	484
Sept. 16, 2017 HS	5K XC	adidas XC Challenge	17:03.80	91	481
Oct. 14, 2017 HS	5K XC	Third Battle Invitational	17:05.70	87	477
Oct. 15, 2016 HS	5K XC	Third Battle Invitational	17:08.60	69	470
Oct. 25, 2017 HS	5K XC	Cedar Run District Cross Country Championship	17:10.00	9	467
Nov. 12, 2016 HS	5K XC	VHSL State Cross Country Championships	17:11.00	65	465
Oct. 7, 2017 HS	5K XC	Glory Days Grill Invitational	17:12.00	36	462
Aug. 26, 2017 HS	5K XC	Great Meadow Invitational	17:20.00	37	444
Nov. 10, 2018 HS	5K XC	VHSL State Cross Country Championships	17:25.00	52	433
Nov. 11, 2017 HS	5K XC	VHSL State Cross Country Championships	17:30.00	70	423
Sept. 6, 2019 HS	4000mCC	WVU Tech Golden Bear Classic	13:52.10	18	414
Sept. 1, 2018 HS	5K XC	Chancellor High School Cross Country Invitational	17:38.30	8	405
Oct. 5, 2019 HS	8000mCC	Greater Louisville Classic	30:03.70	261	392
Oct. 17, 2015 HS	5K XC	Third Battle Invitational	17:44.80	173	391
Sept. 3, 2016 HS	5K XC	Chancellor High School XC Invitational	17:50.30	17	380
Sept. 2, 2017 HS	5K XC	Chancellor Cross Country Invitational	18:03.30	16	353
Oct. 10, 2015 HS	4000mCC	Manhattan HS Invitational	14:35.40	17	304
Aug. 27, 2015 HS	2MileCC	=PR= Kick Off Invitational	11:43.00	6	286
Nov. 2, 2017 HS	3 Mile XC	VHSL 6A Region D Cross Country Championship	18:15.00	81	256
Sept. 12, 2015 HS	3 Mile XC	Monroe Parker Invitational	18:19.00	16	249
Sept. 3, 2021 HS	4000mCC	Eagle Cross Country Challenge	15:45.00	27	164
Oct. 30, 2021 HS	8000mCC	ODAC Cross Country Championships	34:30.50	85	146

Steeple

Event Group

396

Points

11:56.99

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2022 HS	3000mSC	Dennis Craddock Coaches Classic	11:56.99	13	396

Long Sprints

Event Group

521

Points

56.41

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 27, 2019 HS	400m	Cedar Run District #1	56.41	22	521
Jan. 8, 2019 HS	500m	Cedar Run District Dual #3	1:15.90	25	462
April 27, 2016 HS	400m	Cedar Run Meet #3	58.94	28	411

Long-Distance

Event Group

382

Points

17:49.35

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 1, 2020 HS	5000m	Roanoke Division 1 Invitational	17:49.35	8	382
June 11, 2016 HS	5000m	DMV Meet Of The Elite	18:11.66	9	337

Season Bests

Distance event group

3200m 2016 · Gojekian Tw…

10:10.15 595 pts

3000m 2017 · The Victor …

9:41.22 546 pts

3200m 2018 · Dogwood Tra…

9:40.42 723 pts

3200m 2019 · 2019 = PR= …

9:27.93 781 pts

Mile event group

1600m 2016 · Cedar Run C…

4:42.09 604 pts

1600m 2017 · Cassel's XB…

4:53.77 501 pts

1600m 2018 · Dogwood Tra…

4:31.12 710 pts

1600m 2019 · 6A Region D…

4:27.61 746 pts

Mid-D event group

800m 2016 · Cedar Run M…

2:08.00 577 pts

800m 2017 · Cedar Run C…

2:20.10 348 pts

800m 2018 · Cedar Run D…

2:07.24 594 pts

800m 2019 · Cedar Run D…

2:04.41 657 pts

Cross Country event group

2500m 2015 · MileStat Pr…

7:55.00 567 pts

5000m 2016 · adidas XC C…

16:43.20 530 pts

5000m 2017 · adidas XC C…

17:03.80 481 pts

5000m 2018 · Third Battl…

16:19.90 588 pts

Long Sprints event group

400m 2016 · Cedar Run M…

58.94 411 pts

400m 2019 · Cedar Run D…

56.41 521 pts

Long-Distance event group

5000m 2016 · DMV Meet Of…

18:11.66 337 pts

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