Ryan Gruss

Jackrabbit Track and Field • 2024 • GA

Youth

2MileCC

14:05.30

3000mCC

14:24.90

Peak: 964 • 1.01x • 1 groups

Ryan Gruss

Jackrabbit Track and Field • 2024 • GA

975

200m

964

21.72

400m

931

48.80

5K XC

20:59.93

20-9

Peak: 964 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#437

Nation

#36

State

Wins Against

Max: 1250

100m

949

Points

10.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 21, 2023 HS	Flowery Branch, Central Gwinnett @ Mill Creek	10.79	1	949
March 30, 2023 HS	Hall County Track and Field Championships	10.98	1	892
Feb. 14, 2023 HS	Flowery Branch, Central Gwinnett, Lanier @ Mill Creek	11.06	2	869
Feb. 8, 2023 HS	Chestatee Throwers & Time Trials	11.07	1	866
March 22, 2023 HS	Flowery Branch, North Gwinnett @ Mill Creek	11.10	1	857
March 23, 2022 HS	Flowery Branch, Denmark @ Mill Creek	11.40	1	772
June 12, 2022 HS	AAU Georgia District Championship	11.42	27	766
March 30, 2023 HS	Hall County Track and Field Championships	11.42	2	766
March 5, 2022 HS	9th Annual Longhorn Stampede	11.45	6	758
June 4, 2022 HS	3rd Annual Sunset Summer Classic	11.53	20	736
Feb. 22, 2022 HS	Dacula, Flowery Branch, Franklin @ Mill Creek	11.53	1	736
March 9, 2022 HS	Wesleyan School Varsity Meet #4	11.57	1	726
Feb. 15, 2022 HS	Flowery Branch, Peachtree Ridge @ Mill Creek	11.69	9	694
March 11, 2021 HS	Flowery Branch, North Gwinnett @Mill Creek	11.88	6	645
Feb. 24, 2021 HS	Dacula, Flowery Branch@ Mill Creek	12.07	14	598
March 6, 2021 HS	2021 Jerry Arnold Challenge	12.27	22	551

2mile_cc

Points

14:05.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 4, 2018 HS	Runners Fit Mountain Invitational	14:05.30	132	25
Oct. 3, 2019 HS	Runners Fit Mountain Invitational	14:33.20	143	7
Sept. 17, 2018 HS	Gainesville Middle School Invitational	14:55.70	52	1
Aug. 28, 2018 HS	15th Annual War Eagle Invitational	15:08.20	78	1
Sept. 30, 2019 HS	Hall County MS Championships	16:10.10	69	1
Aug. 29, 2019 HS	16th Annual War Eagle Invitational	16:18.60	126	1

200m

964

Points

21.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2023 HS	Hall County Track and Field Championships	21.72	1	964
March 12, 2023 HS	New Balance Nationals Indoor	21.97	11	929
March 30, 2023 HS	Hall County Track and Field Championships	21.98	1	928
June 19, 2022 HS	adidas Outdoor Nationals	22.04	11	920
March 22, 2023 HS	Flowery Branch, North Gwinnett @ Mill Creek	22.17	1	902
Feb. 14, 2023 HS	Flowery Branch, Central Gwinnett, Lanier @ Mill Creek	22.22	2	895
Feb. 8, 2023 HS	Chestatee Throwers & Time Trials	22.27	1	889
May 7, 2022 HS	4A Sectional B - Regions 3,4,6,8	22.43	8	867
Dec. 17, 2022 HS	The Galleria Games	22.50	6	858
March 19, 2022 HS	Hall County Championship	22.50	1	858
Jan. 15, 2023 HS	Clemson HS and Youth Invitational	22.63	11	841
April 14, 2022 HS	GAC Classic	22.64	3	840
April 28, 2022 HS	GHSA Region 8-AAAA Championships	22.84	3	814
March 5, 2022 HS	9th Annual Longhorn Stampede	22.86	6	811
March 9, 2022 HS	Wesleyan School Varsity Meet #4	22.89	1	807
March 23, 2022 HS	Flowery Branch, Denmark @ Mill Creek	22.91	1	805
June 12, 2022 HS	AAU Georgia District Championship	22.92	19	803
May 14, 2022 HS	GHSA State Championships (1A Public & 4A)	22.92	14	803
April 28, 2022 HS	GHSA Region 8-AAAA Championships	23.12	3	778
Feb. 15, 2022 HS	Flowery Branch, Peachtree Ridge @ Mill Creek	23.56	4	724
April 23, 2021 HS	Cherokee Bluff Last Chance Invite	23.67	4	710
April 29, 2021 HS	GHSA Region 8-AAAA Championships	23.73	9	703
April 2, 2021 HS	Hall County Championship	23.82	5	693
March 20, 2021 HS	3rd Annual Dawg Dash	23.98	6	674
April 2, 2021 HS	Hall County Championship	23.98	5	674
March 24, 2021 HS	Wesleyan School Varsity Meet #5	24.04	3	667
March 11, 2021 HS	Flowery Branch, North Gwinnett @Mill Creek	24.47	5	618
Feb. 27, 2021 HS	North Oconee FAT All-Comers Meet	24.68	11	594
Feb. 24, 2021 HS	Dacula, Flowery Branch@ Mill Creek	24.84	6	577

3000m_cc

Points

13:48.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2020 HS	North Oconee Home Meet 9-3	13:48.93	132	1
Oct. 1, 2018 HS	Hall Co. MS Championships	14:24.90	66	1

400m

931

Points

48.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2023 HS	GHSA 5A State Championships	48.80	3	931
May 13, 2023 HS	GHSA 5A State Championships	48.83	3	929
April 27, 2023 HS	GHSA 5A - Region 8	48.86	1	927
April 20, 2024 HS	GHSA 5A - Region 8	48.95	2	922
May 6, 2023 HS	GHSA 5A Sectional B - Regions 5,6,7,8	49.42	1	893
Feb. 14, 2023 HS	Flowery Branch, Central Gwinnett, Lanier @ Mill Creek	49.70	1	876
June 19, 2022 HS	adidas Outdoor Nationals	49.78	18	871
April 28, 2022 HS	GHSA Region 8-AAAA Championships	50.31	4	840
Aug. 6, 2022 HS	AAU Junior Olympics Games	50.36	59	837
May 14, 2022 HS	GHSA State Championships (1A Public & 4A)	50.40	10	835
April 14, 2022 HS	GAC Classic	50.98	1	801
March 30, 2023 HS	Hall County Track and Field Championships	51.04	1	798
March 19, 2022 HS	Hall County Championship	51.52	1	771
May 7, 2022 HS	4A Sectional B - Regions 3,4,6,8	51.56	6	768
April 28, 2022 HS	GHSA Region 8-AAAA Championships	51.68	2	762
March 23, 2022 HS	Flowery Branch, Denmark @ Mill Creek	51.69	1	761
June 12, 2022 HS	AAU Georgia District Championship	51.73	22	759
March 30, 2023 HS	Hall County Track and Field Championships	51.79	1	756
Feb. 26, 2022 HS	North Oconee FAT All-Comers Meet	51.91	2	749
Feb. 22, 2022 HS	Dacula, Flowery Branch, Franklin @ Mill Creek	52.37	1	724
April 29, 2021 HS	GHSA Region 8-AAAA Championships	52.73	5	704
April 29, 2021 HS	GHSA Region 8-AAAA Championships	52.79	4	701
April 2, 2021 HS	Hall County Championship	53.87	4	645
April 2, 2021 HS	Hall County Championship	54.64	3	606
March 24, 2021 HS	Wesleyan School Varsity Meet #5	55.41	4	568
March 20, 2021 HS	3rd Annual Dawg Dash	55.77	9	551
Feb. 27, 2021 HS	North Oconee FAT All-Comers Meet	56.46	19	518

5000m_cc

Points

20:59.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2020 HS	Jefferson Invitational	20:59.93	76	90
Sept. 19, 2020 HS	4th Annual Apple Hawkins Invitational	22:02.07	102	39
Oct. 24, 2020 HS	Region 8-AAAA Championships	22:08.63	37	34
Sept. 26, 2020 HS	Hall County XC Championships	22:23.70	35	26
Sept. 10, 2020 HS	North Hall Invitational	24:31.30	41	1

60m

918

Points

7.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 17, 2022 HS	The Galleria Games	7.04	9	918
Dec. 17, 2022 HS	The Galleria Games	7.10	15	889
Jan. 15, 2023 HS	Clemson HS and Youth Invitational	7.19	10	845

lj

Points

20-9

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 21, 2023 HS	Flowery Branch, Central Gwinnett @ Mill Creek	20-9	1	1

Short Sprints

Event Group

964

Points

21.72

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2023 HS	200m	Hall County Track and Field Championships	21.72	1	964
Feb. 21, 2023 HS	100m	Flowery Branch, Central Gwinnett @ Mill Creek	10.79	1	949
March 12, 2023 HS	200m	New Balance Nationals Indoor	21.97	11	929
March 30, 2023 HS	200m	Hall County Track and Field Championships	21.98	1	928
June 19, 2022 HS	200m	adidas Outdoor Nationals	22.04	11	920
Dec. 17, 2022 HS	60m	The Galleria Games	7.04	9	918
March 22, 2023 HS	200m	Flowery Branch, North Gwinnett @ Mill Creek	22.17	1	902
Feb. 14, 2023 HS	200m	Flowery Branch, Central Gwinnett, Lanier @ Mill Creek	22.22	2	895
March 30, 2023 HS	100m	Hall County Track and Field Championships	10.98	1	892
Feb. 8, 2023 HS	200m	Chestatee Throwers & Time Trials	22.27	1	889
Dec. 17, 2022 HS	60m	The Galleria Games	7.10	15	889
Feb. 14, 2023 HS	100m	Flowery Branch, Central Gwinnett, Lanier @ Mill Creek	11.06	2	869
May 7, 2022 HS	200m	4A Sectional B - Regions 3,4,6,8	22.43	8	867
Feb. 8, 2023 HS	100m	Chestatee Throwers & Time Trials	11.07	1	866
Dec. 17, 2022 HS	200m	The Galleria Games	22.50	6	858
March 19, 2022 HS	200m	Hall County Championship	22.50	1	858
March 22, 2023 HS	100m	Flowery Branch, North Gwinnett @ Mill Creek	11.10	1	857
Jan. 15, 2023 HS	60m	Clemson HS and Youth Invitational	7.19	10	845
Jan. 15, 2023 HS	200m	Clemson HS and Youth Invitational	22.63	11	841
April 14, 2022 HS	200m	GAC Classic	22.64	3	840
April 28, 2022 HS	200m	GHSA Region 8-AAAA Championships	22.84	3	814
March 5, 2022 HS	200m	9th Annual Longhorn Stampede	22.86	6	811
March 9, 2022 HS	200m	Wesleyan School Varsity Meet #4	22.89	1	807
March 23, 2022 HS	200m	Flowery Branch, Denmark @ Mill Creek	22.91	1	805
June 12, 2022 HS	200m	AAU Georgia District Championship	22.92	19	803
May 14, 2022 HS	200m	GHSA State Championships (1A Public & 4A)	22.92	14	803
April 28, 2022 HS	200m	GHSA Region 8-AAAA Championships	23.12	3	778
March 23, 2022 HS	100m	Flowery Branch, Denmark @ Mill Creek	11.40	1	772
June 12, 2022 HS	100m	AAU Georgia District Championship	11.42	27	766
March 30, 2023 HS	100m	Hall County Track and Field Championships	11.42	2	766
March 5, 2022 HS	100m	9th Annual Longhorn Stampede	11.45	6	758
June 4, 2022 HS	100m	3rd Annual Sunset Summer Classic	11.53	20	736
Feb. 22, 2022 HS	100m	Dacula, Flowery Branch, Franklin @ Mill Creek	11.53	1	736
March 9, 2022 HS	100m	Wesleyan School Varsity Meet #4	11.57	1	726
Feb. 15, 2022 HS	200m	Flowery Branch, Peachtree Ridge @ Mill Creek	23.56	4	724
April 23, 2021 HS	200m	Cherokee Bluff Last Chance Invite	23.67	4	710
April 29, 2021 HS	200m	GHSA Region 8-AAAA Championships	23.73	9	703
Feb. 15, 2022 HS	100m	Flowery Branch, Peachtree Ridge @ Mill Creek	11.69	9	694
April 2, 2021 HS	200m	Hall County Championship	23.82	5	693
March 20, 2021 HS	200m	3rd Annual Dawg Dash	23.98	6	674
April 2, 2021 HS	200m	Hall County Championship	23.98	5	674
March 24, 2021 HS	200m	Wesleyan School Varsity Meet #5	24.04	3	667
March 11, 2021 HS	100m	Flowery Branch, North Gwinnett @Mill Creek	11.88	6	645
March 11, 2021 HS	200m	Flowery Branch, North Gwinnett @Mill Creek	24.47	5	618
Feb. 24, 2021 HS	100m	Dacula, Flowery Branch@ Mill Creek	12.07	14	598
Feb. 27, 2021 HS	200m	North Oconee FAT All-Comers Meet	24.68	11	594
Feb. 24, 2021 HS	200m	Dacula, Flowery Branch@ Mill Creek	24.84	6	577
March 6, 2021 HS	100m	2021 Jerry Arnold Challenge	12.27	22	551

Cross Country

Event Group

Points

20:59.93

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 10, 2020 HS	5K XC	Jefferson Invitational	20:59.93	76	90
Sept. 19, 2020 HS	5K XC	4th Annual Apple Hawkins Invitational	22:02.07	102	39
Oct. 24, 2020 HS	5K XC	Region 8-AAAA Championships	22:08.63	37	34
Sept. 26, 2020 HS	5K XC	Hall County XC Championships	22:23.70	35	26
Oct. 4, 2018 HS	2MileCC	Runners Fit Mountain Invitational	14:05.30	132	25
Oct. 3, 2019 HS	2MileCC	Runners Fit Mountain Invitational	14:33.20	143	7
Sept. 10, 2020 HS	5K XC	North Hall Invitational	24:31.30	41	1
Sept. 17, 2018 HS	2MileCC	Gainesville Middle School Invitational	14:55.70	52	1
Aug. 28, 2018 HS	2MileCC	15th Annual War Eagle Invitational	15:08.20	78	1
Sept. 30, 2019 HS	2MileCC	Hall County MS Championships	16:10.10	69	1
Aug. 29, 2019 HS	2MileCC	16th Annual War Eagle Invitational	16:18.60	126	1
Sept. 3, 2020 HS	3000mCC	North Oconee Home Meet 9-3	13:48.93	132	1
Oct. 1, 2018 HS	3000mCC	Hall Co. MS Championships	14:24.90	66	1

Long Sprints

Event Group

931

Points

48.80

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2023 HS	400m	GHSA 5A State Championships	48.80	3	931
May 13, 2023 HS	400m	GHSA 5A State Championships	48.83	3	929
April 27, 2023 HS	400m	GHSA 5A - Region 8	48.86	1	927
April 20, 2024 HS	400m	GHSA 5A - Region 8	48.95	2	922
May 6, 2023 HS	400m	GHSA 5A Sectional B - Regions 5,6,7,8	49.42	1	893
Feb. 14, 2023 HS	400m	Flowery Branch, Central Gwinnett, Lanier @ Mill Creek	49.70	1	876
June 19, 2022 HS	400m	adidas Outdoor Nationals	49.78	18	871
April 28, 2022 HS	400m	GHSA Region 8-AAAA Championships	50.31	4	840
Aug. 6, 2022 HS	400m	AAU Junior Olympics Games	50.36	59	837
May 14, 2022 HS	400m	GHSA State Championships (1A Public & 4A)	50.40	10	835
April 14, 2022 HS	400m	GAC Classic	50.98	1	801
March 30, 2023 HS	400m	Hall County Track and Field Championships	51.04	1	798
March 19, 2022 HS	400m	Hall County Championship	51.52	1	771
May 7, 2022 HS	400m	4A Sectional B - Regions 3,4,6,8	51.56	6	768
April 28, 2022 HS	400m	GHSA Region 8-AAAA Championships	51.68	2	762
March 23, 2022 HS	400m	Flowery Branch, Denmark @ Mill Creek	51.69	1	761
June 12, 2022 HS	400m	AAU Georgia District Championship	51.73	22	759
March 30, 2023 HS	400m	Hall County Track and Field Championships	51.79	1	756
Feb. 26, 2022 HS	400m	North Oconee FAT All-Comers Meet	51.91	2	749
Feb. 22, 2022 HS	400m	Dacula, Flowery Branch, Franklin @ Mill Creek	52.37	1	724
April 29, 2021 HS	400m	GHSA Region 8-AAAA Championships	52.73	5	704
April 29, 2021 HS	400m	GHSA Region 8-AAAA Championships	52.79	4	701
April 2, 2021 HS	400m	Hall County Championship	53.87	4	645
April 2, 2021 HS	400m	Hall County Championship	54.64	3	606
March 24, 2021 HS	400m	Wesleyan School Varsity Meet #5	55.41	4	568
March 20, 2021 HS	400m	3rd Annual Dawg Dash	55.77	9	551
Feb. 27, 2021 HS	400m	North Oconee FAT All-Comers Meet	56.46	19	518

Jump

Event Group

Points

20-9

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Feb. 21, 2023 HS	LJ	Flowery Branch, Central Gwinnett @ Mill Creek	20-9	1	1

Season Bests

Short Sprints event group

200m 2021 · Cherokee Bl…

23.67 710 pts

200m 2022 · adidas Outd…

22.04 920 pts

200m 2023 · Hall County…

21.72 964 pts

Long Sprints event group

400m 2021 · GHSA Region…

52.73 704 pts

400m 2022 · adidas Outd…

49.78 871 pts

400m 2023 · GHSA 5A Sta…

48.80 931 pts

400m 2024 · GHSA 5A - R…

48.95 922 pts

Cross Country event group

5000m 2020 · Jefferson I…

20:59.93 90 pts

Jump event group

LJ 2023 · Flowery Bra…

20-9 1 pts

Ryan Gruss

Ryan Gruss

Ryan Gruss

Ryan Gruss

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Class Rankings

Wins Against

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100m

2mile_cc

200m

3000m_cc

400m

5000m_cc

60m

lj

Short Sprints

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Long Sprints

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Ryan Gruss

Ryan Gruss

Ryan Gruss

Ryan Gruss

Trophy Case

Class Rankings

Wins Against

100m

2mile_cc

200m

3000m_cc

400m

5000m_cc

60m

lj

Short Sprints

Cross Country

Long Sprints

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