Performance Dashboard
Athlete analytics & progression tracking
1500m
736
Points
4:10.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Jerry Quiller Classic | 4:10.47 | 8 | 736 |
1600m
813
Points
4:21.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | West Virginia State Championships | 4:21.27 | 3 | 813 |
| May 19, 2012 | West Virginia State Championships | 4:21.90 | 4 | 806 |
| April 27, 2013 | Charleston Gazette/Friends of Coal Relays | 4:24.03 | 2 | 783 |
| April 10, 2013 | Jefferson Tri Meet | 4:28.00 | 1 | 742 |
| May 4, 2013 | PVC (Potomac Valley) AAA Championship | 4:29.25 | 1 | 729 |
| April 30, 2011 | Charleston Gazette/Friends of Coal Relays | 4:30.65 | 7 | 715 |
| April 13, 2013 | Don Boyer Invitational | 4:32.40 | 2 | 698 |
| April 7, 2012 | 13th Annual Dwight Scott Battlefield Blast | 4:33.08 | 2 | 691 |
| Feb. 15, 2013 | WV Flyers Indoor #2 | 4:33.99 | 1 | 682 |
| May 8, 2013 | WV Region II AAA | 4:37.85 | 2 | 644 |
| April 6, 2011 | Jefferson Tri Meet | 4:41.63 | 4 | 609 |
| May 10, 2012 | WV Region II AAA | 4:42.71 | 3 | 599 |
| April 2, 2011 | Dwight Scott Battlefield Blast | 4:45.82 | 4 | 570 |
| May 14, 2010 | WV Region II AAA | 4:51.27 | 9 | 522 |
| April 21, 2010 | Boonsboro, North Hagerstown, and Jefferson Tri Meet | 4:57.00 | 3 | 474 |
3000m
901
Points
8:27.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | Tyson Invitational | 8:27.41 | 9 | 901 |
| Jan. 31, 2015 | New Mexico Team Invitational | 8:41.76 | 8 | 825 |
| Jan. 9, 2015 | Air Force Collegiate Open | 9:04.90 | 2 | 710 |
| April 12, 2014 | Colorado Invitational | 9:09.69 | 21 | 687 |
| May 8, 2015 | Air Force Twilight Open | 9:12.03 | 2 | 676 |
| Feb. 7, 2014 | Air Force Team Challenge | 9:24.59 | 3 | 618 |
| May 9, 2014 | Air Force Twilight Invitational | 9:28.49 | 4 | 601 |
3200m
802
Points
9:23.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Charleston Gazette/Friends of Coal Relays | 9:23.50 | 2 | 802 |
| May 19, 2012 | West Virginia State Championships | 9:26.45 | 7 | 788 |
| May 18, 2013 | West Virginia State Championships | 9:26.50 | 3 | 788 |
| May 4, 2013 | PVC (Potomac Valley) AAA Championship | 9:31.89 | 1 | 762 |
| May 5, 2012 | PVC (Potomac Valley Conference) AAA Championship | 9:40.01 | 1 | 725 |
| April 6, 2013 | Mike Brown Invitational | 9:42.02 | 1 | 716 |
| April 13, 2013 | Don Boyer Invitational | 9:43.39 | 1 | 710 |
| April 23, 2011 | Journal / Hedgesville Invitational | 9:45.00 | 3 | 702 |
| April 21, 2012 | Journal/Hedgesville Invitational | 9:45.89 | 2 | 699 |
| April 9, 2011 | Don Boyer Invitational | 9:55.49 | 5 | 656 |
| May 10, 2012 | WV Region II AAA | 9:56.21 | 3 | 653 |
| May 8, 2013 | WV Region II AAA | 10:01.26 | 2 | 632 |
| May 5, 2010 | Jefferson County Meet | 10:32.83 | 1 | 505 |
| April 14, 2010 | Jefferson, John Handley, James Wood Tri Meet | 10:41.00 | 4 | 474 |
400m
536
Points
56.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2013 | Keyser Tri Meet | 56.09 | 7 | 536 |
5000m
814
Points
14:58.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | 37th Aztec Track and Field Invitational | 14:58.55 | 6 | 814 |
| April 26, 2014 | Jack Christiansen Invitational | 15:57.88 | 4 | 646 |
5000m_cc
667
Points
15:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2012 | Jefferson County Meet | 15:50.00 | 1 | 667 |
| Nov. 26, 2011 | Foot Locker South Regional | 16:03.00 | 2 | 632 |
| Sept. 22, 2012 | Oatlands Invitational | 16:09.00 | 5 | 616 |
| Oct. 14, 2010 | PVC Large School Championship | 16:18.00 | 3 | 593 |
| Nov. 27, 2010 | Foot Locker South Regional | 16:24.00 | 14 | 578 |
| Sept. 6, 2013 | Colorado State University Open | 16:24.40 | 72 | 577 |
| Sept. 17, 2011 | Oatlands Invitational | 16:27.00 | 21 | 570 |
| Oct. 12, 2011 | Potomac Valley Conference (PVC) Large School Championship | 16:27.20 | 2 | 570 |
| Oct. 29, 2011 | West Virginia State XC Championships | 16:27.67 | 6 | 568 |
| Sept. 29, 2010 | Washington Tri Meet | 16:28.40 | 3 | 567 |
| Oct. 20, 2011 | WV Group AAA Region II Championship | 16:30.00 | 2 | 563 |
| Sept. 28, 2011 | Jefferson Quad Meet | 16:35.40 | 1 | 549 |
| Oct. 27, 2012 | West Virginia State XC Championships | 16:36.71 | 18 | 546 |
| Oct. 30, 2010 | West Virginia State XC Championships | 16:39.64 | 12 | 539 |
| Sept. 4, 2010 | Interstate Classic | 16:47.00 | 364 | 521 |
| Oct. 10, 2012 | Potomac Valley Conference Championship Large Schools | 16:51.00 | 1 | 511 |
| Oct. 21, 2010 | WV Group AAA Region II Championship | 16:57.40 | 4 | 496 |
| Sept. 11, 2010 | Judges Classic | 17:10.00 | 15 | 467 |
| Sept. 25, 2010 | Oatlands Invitational | 17:13.00 | 25 | 460 |
| Sept. 15, 2012 | Forest Festival Invitational | 17:17.20 | 1 | 451 |
| Oct. 9, 2010 | Times Invitational | 17:17.86 | 4 | 449 |
| Oct. 18, 2012 | WV Group AAA Region II | 17:24.52 | 1 | 434 |
| Nov. 20, 2010 | Battle of the Potomac | 17:29.00 | 16 | 425 |
| Sept. 14, 2010 | Hampshire Tri Meet | 17:33.00 | 4 | 416 |
| Sept. 26, 2012 | Jefferson, Martinsburg and Washington Tri meet | 17:45.00 | 1 | 391 |
| Aug. 29, 2012 | Martinsburg, Musselman and Jefferson Tri Meet | 18:27.00 | 1 | 308 |
| Sept. 5, 2009 | Interstate Classic | 18:44.00 | 11 | 277 |
| Sept. 10, 2009 | 35th annual Judges Classic | 19:09.00 | 10 | 235 |
| Oct. 7, 2009 | Jefferson Triangular | 19:12.00 | 27 | 230 |
| Sept. 26, 2009 | Oatlands Invitational | 19:13.00 | 232 | 229 |
800m
725
Points
2:01.49
Personal Record
8000m_cc
764
Points
25:33.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Fort Hays St - Tiger Open | 25:33.20 | 38 | 764 |
| Sept. 19, 2015 | Woody Greeno/Nebraska Cross-Country Invitational | 26:07.80 | 23 | 710 |
| Oct. 3, 2015 | Rocky Mountain Shootout | 26:18.00 | 15 | 694 |
| Sept. 28, 2013 | Rocky Mountain Shootout | 28:05.00 | 49 | 540 |
mile
744
Points
4:29.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | Air Force Invitational | 4:29.45 | 10 | 744 |
| Feb. 6, 2015 | Air Force Team Challenge | 4:32.54 | 14 | 712 |
3mile_cc
655
Points
15:19.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | Frank Keyser Invitational | 15:19.40 | 3 | 655 |
| Oct. 1, 2011 | Frank Keyser Invitational | 15:29.70 | 3 | 627 |
| Sept. 3, 2011 | Interstate Classic | 16:05.70 | 3 | 532 |
Mile
Event Group
813
Points
4:21.27
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2013 | 1600m | West Virginia State Championships | 4:21.27 | 3 | 813 |
| May 19, 2012 | 1600m | West Virginia State Championships | 4:21.90 | 4 | 806 |
| April 27, 2013 | 1600m | Charleston Gazette/Friends of Coal Relays | 4:24.03 | 2 | 783 |
| Jan. 24, 2015 | Mile | Air Force Invitational | 4:29.45 | 10 | 744 |
| April 10, 2013 | 1600m | Jefferson Tri Meet | 4:28.00 | 1 | 742 |
Distance
Event Group
901
Points
8:27.41
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2015 | 3000m | Tyson Invitational | 8:27.41 | 9 | 901 |
| Jan. 31, 2015 | 3000m | New Mexico Team Invitational | 8:41.76 | 8 | 825 |
| April 27, 2013 | 3200m | Charleston Gazette/Friends of Coal Relays | 9:23.50 | 2 | 802 |
| May 19, 2012 | 3200m | West Virginia State Championships | 9:26.45 | 7 | 788 |
| May 18, 2013 | 3200m | West Virginia State Championships | 9:26.50 | 3 | 788 |
Long Sprints
Event Group
536
Points
56.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2013 | 400m | Keyser Tri Meet | 56.09 | 7 | 536 |
Long-Distance
Event Group
814
Points
14:58.55
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2015 | 5000m | 37th Aztec Track and Field Invitational | 14:58.55 | 6 | 814 |
| April 26, 2014 | 5000m | Jack Christiansen Invitational | 15:57.88 | 4 | 646 |
Cross Country
Event Group
764
Points
25:33.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2013 | 8000mCC | Fort Hays St - Tiger Open | 25:33.20 | 38 | 764 |
| Sept. 19, 2015 | 8000mCC | Woody Greeno/Nebraska Cross-Country Invitational | 26:07.80 | 23 | 710 |
| Oct. 3, 2015 | 8000mCC | Rocky Mountain Shootout | 26:18.00 | 15 | 694 |
| Oct. 3, 2012 | 5K XC | Jefferson County Meet | 15:50.00 | 1 | 667 |
| Sept. 29, 2012 | 3 Mile XC | Frank Keyser Invitational | 15:19.40 | 3 | 655 |
Mid-D
Event Group
725
Points
2:01.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2013 | 800m | West Virginia State Championships | 2:01.49 | 11 | 725 |
| May 19, 2012 | 800m | West Virginia State Championships | 2:01.73 | 10 | 719 |
| April 28, 2012 | 800m | Charleston Gazette/Friends of Coal Relays | 2:01.86 | 4 | 716 |
| April 14, 2012 | 800m | Charas Heurich Invitational | 2:02.65 | 4 | 697 |
| May 4, 2013 | 800m | PVC (Potomac Valley) AAA Championship | 2:02.77 | 1 | 695 |
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