Ryan Gousse

Trinity Prep • 2012 • FL

886

RANGE NXR

Nike Cross Regionals

2011 - 5000m #9 15:31.00

2010 - 5000m #51 16:03.90

2009 - 5000m #65 16:31.70

FLR

Foot Locker Regional

2008 - 5000m #24 17:05.00

1600m

866

4:16.41

3200m

822

9:19.32

800m

818

1:57.71

400m

746

51.96

Peak: 865 • 1.02x • 2 groups

Ryan Gousse

Trinity Prep • 2012 • FL

N/A

3000mSC

1046

8:47.76

10000mCC

921

30:24.30

1500m

913

3:55.16

800m

878

1:55.39

Peak: 865 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2012

#1063

Nation

#49

State
Mile

1600m • 4:16.41

#217

Nation

#6

State
Distance

3200m • 9:19.32

#178

Nation

#3

State
Mid-D

800m • 1:57.71

#760

Nation

#32

State

Wins Against

Max: 1250

10000m_cc

921

Points

30:24.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2013 HS	NCAA D1 Southeast Regional	30:24.30	42	921
Nov. 13, 2015 HS	NCAA DI Southeast Regional	31:05.20	57	865
Nov. 14, 2014 HS	NCAA D1 Southeast Regional	31:18.90	47	847
Nov. 9, 2012 HS	NCAA D1 Southeast Regional	32:35.99	109	747

10000m

860

Points

31:09.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2013 HS	2013 CAA Championships	31:09.03	6	860
May 3, 2014 HS	CAA Championships	32:11.78	4	778

1500m

913

Points

3:55.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2016 HS	New Captain's Classic/Combined Events	3:55.16	2	913
March 22, 2014 HS	Tribe Invitational	3:55.85	2	904
May 2, 2015 HS	CAA Championships	3:56.59	7	895
April 17, 2015 HS	Virginia Challenge	3:58.53	63	872

1600m

866

Points

4:16.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 7, 2012 HS	Pepsi Florida Relays	4:16.41	1	866
April 27, 2012 HS	FHSAA 1A Outdoor State Finals	4:17.16	1	857
April 19, 2012 HS	FHSAA 1A Region 2	4:18.41	1	844
March 9, 2012 HS	Bulldog Classic	4:18.45	1	843
March 24, 2012 HS	FSU Relays	4:20.56	5	820
Feb. 24, 2012 HS	Trinity Prep Invitational	4:21.38	1	812
Feb. 16, 2012 HS	Royal Open	4:21.75	1	808
March 2, 2012 HS	Holy Trinity Invitational	4:24.57	2	778
April 11, 2012 HS	FHSAA 1A District 6	4:38.54	3	638

3000m

900

Points

8:27.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 14, 2014 HS	Lafayette Rider Winter Games	8:27.69	12	900
Feb. 8, 2013 HS	Lafayette Rider Winter Games	8:31.81	15	878
Dec. 1, 2012 HS	Navy Invitational	8:33.58	5	868
Feb. 16, 2013 HS	VT Challenge	8:34.94	10	861
Feb. 6, 2016 HS	Sykes-Sabock Challenge Cup	8:36.06	9	855
March 19, 2016 HS	Tribe Invitational	8:42.10	11	824
March 2, 2014 HS	George Mason Last Chance	8:53.54	12	765

3000msc

1046

Points

8:47.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2016 HS	Virginia Challenge	8:47.76	2	1046
May 30, 2015 HS	NCAA Division I East Preliminary	8:49.38	18	1039
June 10, 2017 HS	Music City Distance Carnival	8:54.25	14	1018
June 14, 2015 HS	Portland Track Festival	9:04.13	13	977
April 5, 2014 HS	Colonial Relays	9:04.20	1	977
April 4, 2015 HS	Colonial Relays	9:04.94	2	974
May 18, 2014 HS	ECAC/IC4A Outdoor Championship	9:05.10	10	973
May 28, 2016 HS	NCAA Division I East Preliminary	9:09.18	10	957
May 10, 2014 HS	Virginia Challenge	9:13.80	10	938
April 25, 2015 HS	The Penn Relays Carnival	9:17.34	17	924
May 2, 2015 HS	CAA Championships	9:18.22	1	920
May 11, 2013 HS	Virginia Challenge	9:23.17	13	901
May 3, 2014 HS	CAA Championships	9:23.35	1	900
May 4, 2013 HS	2013 CAA Championships	9:37.74	3	844

3200m

822

Points

9:19.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 4, 2012 HS	Saints Invitational	9:19.32	1	822
March 24, 2012 HS	FSU Relays	9:21.97	5	809
April 27, 2012 HS	FHSAA 1A Outdoor State Finals	9:26.70	3	787
April 19, 2012 HS	FHSAA 1A Region 2	9:34.13	2	752
March 2, 2012 HS	Holy Trinity Invitational	9:45.81	1	699
Feb. 16, 2012 HS	Royal Open	9:49.06	1	684
May 12, 2012 HS	Preprunners.com All-Star Showdown	9:56.00	5	654
April 11, 2012 HS	FHSAA 1A District 6	10:05.24	3	615

400m

746

Points

51.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2012 HS	Trinity Prep Developmental Meet #2	51.96	1	746
March 3, 2008 HS	Lake Highland Middle School Meet #3	58.37	1	434

5000m

861

Points

14:43.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 9, 2014 HS	ECAC/IC4A Indoor Championship	14:43.16	17	861
Dec. 7, 2013 HS	CNU Holiday Open (College)	14:46.45	1	851
Jan. 26, 2013 HS	Wesley A. Brown Invitational	14:48.84	3	844
April 26, 2014 HS	The Penn Relays Carnival	14:59.96	25	810
Feb. 16, 2013 HS	VT Challenge	15:06.65	5	790
Dec. 6, 2014 HS	CNU Holiday Open	15:09.96	4	780
April 13, 2013 HS	George Mason Spring Invitational	15:24.35	23	739
Dec. 4, 2016 HS	CNU Holiday Open	15:27.79	6	729

5000m_cc

786

Points

15:08.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 29, 2014 HS	Spider Alumni Open	15:08.00	2	786
Nov. 26, 2011 HS	Nike Cross Nationals Southeast Regional	15:31.00	9	720
Nov. 19, 2011 HS	FHSAA Cross Country State Finals	15:32.98	1	714
Oct. 16, 2010 HS	Little Everglades Pre-State Invitational	15:37.98	16	700
Oct. 2, 2010 HS	Great American Cross Country Festival	15:39.10	18	697
Oct. 1, 2011 HS	flrunners.com Invitational 12 Presented by Nike	15:42.06	9	689
Oct. 23, 2010 HS	Hagerty Invitational	15:43.20	4	686
Oct. 8, 2011 HS	Disney Cross Country Classic	15:48.97	1	670
Sept. 18, 2010 HS	Katie Caples Invitational presented by adidas and JOI	15:54.00	3	656
Oct. 9, 2010 HS	Disney World Classic	15:54.50	2	655
Nov. 20, 2010 HS	FHSAA CC State Finals	15:57.50	7	647
Nov. 12, 2011 HS	FHSAA 1A Region 2	15:59.40	1	642
Nov. 27, 2010 HS	Nike Cross Nationals Southeast Regional	16:03.90	51	630
Oct. 15, 2011 HS	Little Everglades Pre-State Invitational	16:07.83	1	619
Sept. 24, 2011 HS	FSU Seminole Invitational	16:13.73	11	604
Sept. 25, 2010 HS	Winter Springs Overbay-Monte Carlo Invitational	16:13.85	3	604
Nov. 13, 2010 HS	FHSAA 1A Region 2	16:21.42	8	584
Sept. 17, 2011 HS	Katie Caples Invitational presented by adidas and JOI	16:25.00	3	575
Oct. 3, 2009 HS	flrunners.com Invitational 10	16:25.20	51	575
Nov. 21, 2009 HS	FHSAA CC State Finals	16:25.61	10	574
Nov. 28, 2009 HS	Nike Cross Nationals Southeast Regional	16:31.70	65	558
Nov. 6, 2010 HS	FHSAA 1A District 3	16:32.88	3	555
Nov. 22, 2008 HS	FHSAA CC State Finals	16:35.00	16	550
Sept. 26, 2009 HS	DeLand Invitational XC Meet	16:37.00	7	545
Sept. 19, 2009 HS	Katie Caples Invitational	16:48.00	17	518
Oct. 18, 2008 HS	Little Everglades Pre-State Cross-Country Invitational	16:54.70	59	502
Oct. 20, 2011 HS	East River Cross Country Meet	16:57.84	4	495
Sept. 11, 2010 HS	Trinity Prep Invitational	17:00.00	5	490
Oct. 17, 2009 HS	Little Everglades Pre-State Invitational	17:00.21	9	490
Nov. 4, 2011 HS	FHSAA 1A District 6	17:04.28	1	480
Oct. 4, 2008 HS	flrunners.com Invitational 9 Presented by Nike	17:04.56	74	479
Nov. 29, 2008 HS	Foot Locker South Regional	17:05.00	24	478
Oct. 11, 2008 HS	Cypress Creek Open	17:30.73	16	421
Sept. 27, 2008 HS	FSU Invitational	17:35.12	84	412
Nov. 7, 2009 HS	FHSAA 1A District 3	17:51.93	4	376
Nov. 14, 2009 HS	FHSAA 1A Region 2	18:10.03	11	340
Oct. 1, 2008 HS	Trinity Prep October Meet Series #1	18:13.84	3	333
Oct. 8, 2008 HS	Trinity Prep October Meet Series #2	18:18.83	2	323
Sept. 20, 2008 HS	Embry Riddle Asics Cross Country Classic	18:50.39	4	266
Nov. 6, 2008 HS	FHSAA 1A District 3	19:23.69	20	212

6000m_cc

767

Points

18:49.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2015 HS	57th Annual William and Mary Cross Country Invitational	18:49.00	2	767

800m

878

Points

1:55.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2016 HS	New Captain's Classic/Combined Events	1:55.39	3	878
March 30, 2012 HS	Royal Invitational	1:57.71	1	818
April 21, 2011 HS	FHSAA 1A Region 2	1:58.35	3	802
April 16, 2010 HS	FHSAA 1A District 7	2:00.43	2	750
April 29, 2011 HS	FHSAA 1A Outdoor State Finals	2:00.49	5	749
April 30, 2010 HS	FHSAA 1A Outdoor State Finals	2:00.52	4	748
April 3, 2010 HS	Pepsi Florida Relays	2:00.69	4	744
April 8, 2011 HS	TFA Royal Invitational	2:01.55	3	723
April 22, 2010 HS	FHSAA 1A Region 2	2:01.62	2	722
April 2, 2011 HS	Florida Relays	2:01.65	32	721
April 15, 2011 HS	FHSAA 1A District 7	2:01.77	2	718
April 9, 2010 HS	Royal Invitational	2:02.81	3	694
March 26, 2010 HS	Holy Trinity Elite Classic	2:03.01	3	689
March 12, 2010 HS	Bolles Bulldog Classic	2:03.09	6	687
April 24, 2009 HS	FHSAA 1A Region 2	2:03.40	4	680
May 2, 2009 HS	FHSAA 1A Outdoor State Finals	2:04.23	11	661
April 17, 2009 HS	FHSAA 1A District 7	2:04.31	1	659
April 9, 2009 HS	TFA Royal Invitational	2:05.03	1	643
April 4, 2009 HS	Florida Relays	2:05.12	9	640
March 6, 2009 HS	Holloway Elite Invitational	2:05.94	2	622
March 5, 2010 HS	Trinity Prep Invitational	2:06.00	1	621
March 27, 2009 HS	Trinity Prep Invitational	2:07.10	3	597
March 13, 2009 HS	Bolles Bulldog Classic	2:07.35	8	591
Feb. 27, 2009 HS	Highlander Invitational	2:10.00	8	535

8000m_cc

863

Points

24:33.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2015 HS	Capital Athletic XC Conference Championship	24:33.60	3	863
Oct. 3, 2015 HS	Princeton Inter-Regional Meet	24:36.40	36	858
Oct. 19, 2013 HS	NCAA Division I (DI) Pre-Nationals	25:04.30	175	811
Nov. 1, 2014 HS	Colonial Athletic Conference Championship	25:04.90	2	810
Oct. 16, 2015 HS	Wisconsin Adidas Invitational	25:05.60	196	809
Sept. 28, 2013 HS	Panorama Farm Invitational	25:05.90	58	809
Sept. 26, 2014 HS	Panorama Farm Invitational	25:11.86	42	799
Nov. 2, 2013 HS	Colonial Athletic Conference Championship	25:16.66	5	791
Oct. 17, 2014 HS	Wisconsin Adidas Invitational	25:26.00	201	776
Oct. 13, 2012 HS	NCAA Pre-Nationals	25:26.40	213	775
Sept. 28, 2012 HS	Paul Short Run	25:58.00	171	725

mile

887

Points

4:16.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 20, 2016 HS	Virginia Tech Challenge	4:16.03	2	887
Jan. 30, 2016 HS	Patriot Games	4:18.17	1	863
May 28, 2011 HS	Golden South Classic	4:27.99	1	759

Cross Country

Event Group

921

Points

30:24.30

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 15, 2013 HS	10000mCC	NCAA D1 Southeast Regional	30:24.30	42	921
Nov. 13, 2015 HS	10000mCC	NCAA DI Southeast Regional	31:05.20	57	865
Oct. 31, 2015 HS	8000mCC	Capital Athletic XC Conference Championship	24:33.60	3	863
Oct. 3, 2015 HS	8000mCC	Princeton Inter-Regional Meet	24:36.40	36	858
Nov. 14, 2014 HS	10000mCC	NCAA D1 Southeast Regional	31:18.90	47	847
Oct. 19, 2013 HS	8000mCC	NCAA Division I (DI) Pre-Nationals	25:04.30	175	811
Nov. 1, 2014 HS	8000mCC	Colonial Athletic Conference Championship	25:04.90	2	810
Oct. 16, 2015 HS	8000mCC	Wisconsin Adidas Invitational	25:05.60	196	809
Sept. 28, 2013 HS	8000mCC	Panorama Farm Invitational	25:05.90	58	809
Sept. 26, 2014 HS	8000mCC	Panorama Farm Invitational	25:11.86	42	799
Nov. 2, 2013 HS	8000mCC	Colonial Athletic Conference Championship	25:16.66	5	791
Aug. 29, 2014 HS	5K XC	Spider Alumni Open	15:08.00	2	786
Oct. 17, 2014 HS	8000mCC	Wisconsin Adidas Invitational	25:26.00	201	776
Oct. 13, 2012 HS	8000mCC	NCAA Pre-Nationals	25:26.40	213	775
Sept. 19, 2015 HS	6000mCC	57th Annual William and Mary Cross Country Invitational	18:49.00	2	767
Nov. 9, 2012 HS	10000mCC	NCAA D1 Southeast Regional	32:35.99	109	747
Sept. 28, 2012 HS	8000mCC	Paul Short Run	25:58.00	171	725
Nov. 26, 2011 HS	5K XC	Nike Cross Nationals Southeast Regional	15:31.00	9	720
Nov. 19, 2011 HS	5K XC	FHSAA Cross Country State Finals	15:32.98	1	714
Oct. 16, 2010 HS	5K XC	Little Everglades Pre-State Invitational	15:37.98	16	700
Oct. 2, 2010 HS	5K XC	Great American Cross Country Festival	15:39.10	18	697
Oct. 1, 2011 HS	5K XC	flrunners.com Invitational 12 Presented by Nike	15:42.06	9	689
Oct. 23, 2010 HS	5K XC	Hagerty Invitational	15:43.20	4	686
Oct. 8, 2011 HS	5K XC	Disney Cross Country Classic	15:48.97	1	670
Sept. 18, 2010 HS	5K XC	Katie Caples Invitational presented by adidas and JOI	15:54.00	3	656
Oct. 9, 2010 HS	5K XC	Disney World Classic	15:54.50	2	655
Nov. 20, 2010 HS	5K XC	FHSAA CC State Finals	15:57.50	7	647
Nov. 12, 2011 HS	5K XC	FHSAA 1A Region 2	15:59.40	1	642
Nov. 27, 2010 HS	5K XC	Nike Cross Nationals Southeast Regional	16:03.90	51	630
Oct. 15, 2011 HS	5K XC	Little Everglades Pre-State Invitational	16:07.83	1	619
Sept. 24, 2011 HS	5K XC	FSU Seminole Invitational	16:13.73	11	604
Sept. 25, 2010 HS	5K XC	Winter Springs Overbay-Monte Carlo Invitational	16:13.85	3	604
Nov. 13, 2010 HS	5K XC	FHSAA 1A Region 2	16:21.42	8	584
Sept. 17, 2011 HS	5K XC	Katie Caples Invitational presented by adidas and JOI	16:25.00	3	575
Oct. 3, 2009 HS	5K XC	flrunners.com Invitational 10	16:25.20	51	575
Nov. 21, 2009 HS	5K XC	FHSAA CC State Finals	16:25.61	10	574
Nov. 28, 2009 HS	5K XC	Nike Cross Nationals Southeast Regional	16:31.70	65	558
Nov. 6, 2010 HS	5K XC	FHSAA 1A District 3	16:32.88	3	555
Nov. 22, 2008 HS	5K XC	FHSAA CC State Finals	16:35.00	16	550
Sept. 26, 2009 HS	5K XC	DeLand Invitational XC Meet	16:37.00	7	545
Sept. 19, 2009 HS	5K XC	Katie Caples Invitational	16:48.00	17	518
Oct. 18, 2008 HS	5K XC	Little Everglades Pre-State Cross-Country Invitational	16:54.70	59	502
Oct. 20, 2011 HS	5K XC	East River Cross Country Meet	16:57.84	4	495
Sept. 11, 2010 HS	5K XC	Trinity Prep Invitational	17:00.00	5	490
Oct. 17, 2009 HS	5K XC	Little Everglades Pre-State Invitational	17:00.21	9	490
Nov. 4, 2011 HS	5K XC	FHSAA 1A District 6	17:04.28	1	480
Oct. 4, 2008 HS	5K XC	flrunners.com Invitational 9 Presented by Nike	17:04.56	74	479
Nov. 29, 2008 HS	5K XC	Foot Locker South Regional	17:05.00	24	478
Oct. 11, 2008 HS	5K XC	Cypress Creek Open	17:30.73	16	421
Sept. 27, 2008 HS	5K XC	FSU Invitational	17:35.12	84	412
Nov. 7, 2009 HS	5K XC	FHSAA 1A District 3	17:51.93	4	376
Nov. 14, 2009 HS	5K XC	FHSAA 1A Region 2	18:10.03	11	340
Oct. 1, 2008 HS	5K XC	Trinity Prep October Meet Series #1	18:13.84	3	333
Oct. 8, 2008 HS	5K XC	Trinity Prep October Meet Series #2	18:18.83	2	323
Sept. 20, 2008 HS	5K XC	Embry Riddle Asics Cross Country Classic	18:50.39	4	266
Nov. 6, 2008 HS	5K XC	FHSAA 1A District 3	19:23.69	20	212

Long-Distance

Event Group

861

Points

14:43.16

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 9, 2014 HS	5000m	ECAC/IC4A Indoor Championship	14:43.16	17	861
May 4, 2013 HS	10000m	2013 CAA Championships	31:09.03	6	860
Dec. 7, 2013 HS	5000m	CNU Holiday Open (College)	14:46.45	1	851
Jan. 26, 2013 HS	5000m	Wesley A. Brown Invitational	14:48.84	3	844
April 26, 2014 HS	5000m	The Penn Relays Carnival	14:59.96	25	810
Feb. 16, 2013 HS	5000m	VT Challenge	15:06.65	5	790
Dec. 6, 2014 HS	5000m	CNU Holiday Open	15:09.96	4	780
May 3, 2014 HS	10000m	CAA Championships	32:11.78	4	778
April 13, 2013 HS	5000m	George Mason Spring Invitational	15:24.35	23	739
Dec. 4, 2016 HS	5000m	CNU Holiday Open	15:27.79	6	729

Mile

Event Group

913

Points

3:55.16

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2016 HS	1500m	New Captain's Classic/Combined Events	3:55.16	2	913
March 22, 2014 HS	1500m	Tribe Invitational	3:55.85	2	904
May 2, 2015 HS	1500m	CAA Championships	3:56.59	7	895
Feb. 20, 2016 HS	Mile	Virginia Tech Challenge	4:16.03	2	887
April 17, 2015 HS	1500m	Virginia Challenge	3:58.53	63	872
April 7, 2012 HS	1600m	Pepsi Florida Relays	4:16.41	1	866
Jan. 30, 2016 HS	Mile	Patriot Games	4:18.17	1	863
April 27, 2012 HS	1600m	FHSAA 1A Outdoor State Finals	4:17.16	1	857
April 19, 2012 HS	1600m	FHSAA 1A Region 2	4:18.41	1	844
March 9, 2012 HS	1600m	Bulldog Classic	4:18.45	1	843
March 24, 2012 HS	1600m	FSU Relays	4:20.56	5	820
Feb. 24, 2012 HS	1600m	Trinity Prep Invitational	4:21.38	1	812
Feb. 16, 2012 HS	1600m	Royal Open	4:21.75	1	808
March 2, 2012 HS	1600m	Holy Trinity Invitational	4:24.57	2	778
May 28, 2011 HS	Mile	Golden South Classic	4:27.99	1	759
April 11, 2012 HS	1600m	FHSAA 1A District 6	4:38.54	3	638

Distance

Event Group

900

Points

8:27.69

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 14, 2014 HS	3000m	Lafayette Rider Winter Games	8:27.69	12	900
Feb. 8, 2013 HS	3000m	Lafayette Rider Winter Games	8:31.81	15	878
Dec. 1, 2012 HS	3000m	Navy Invitational	8:33.58	5	868
Feb. 16, 2013 HS	3000m	VT Challenge	8:34.94	10	861
Feb. 6, 2016 HS	3000m	Sykes-Sabock Challenge Cup	8:36.06	9	855
March 19, 2016 HS	3000m	Tribe Invitational	8:42.10	11	824
April 4, 2012 HS	3200m	Saints Invitational	9:19.32	1	822
March 24, 2012 HS	3200m	FSU Relays	9:21.97	5	809
April 27, 2012 HS	3200m	FHSAA 1A Outdoor State Finals	9:26.70	3	787
March 2, 2014 HS	3000m	George Mason Last Chance	8:53.54	12	765
April 19, 2012 HS	3200m	FHSAA 1A Region 2	9:34.13	2	752
March 2, 2012 HS	3200m	Holy Trinity Invitational	9:45.81	1	699
Feb. 16, 2012 HS	3200m	Royal Open	9:49.06	1	684
May 12, 2012 HS	3200m	Preprunners.com All-Star Showdown	9:56.00	5	654
April 11, 2012 HS	3200m	FHSAA 1A District 6	10:05.24	3	615

Steeple

Event Group

1046

Points

8:47.76

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2016 HS	3000mSC	Virginia Challenge	8:47.76	2	1046
May 30, 2015 HS	3000mSC	NCAA Division I East Preliminary	8:49.38	18	1039
June 10, 2017 HS	3000mSC	Music City Distance Carnival	8:54.25	14	1018
June 14, 2015 HS	3000mSC	Portland Track Festival	9:04.13	13	977
April 5, 2014 HS	3000mSC	Colonial Relays	9:04.20	1	977
April 4, 2015 HS	3000mSC	Colonial Relays	9:04.94	2	974
May 18, 2014 HS	3000mSC	ECAC/IC4A Outdoor Championship	9:05.10	10	973
May 28, 2016 HS	3000mSC	NCAA Division I East Preliminary	9:09.18	10	957
May 10, 2014 HS	3000mSC	Virginia Challenge	9:13.80	10	938
April 25, 2015 HS	3000mSC	The Penn Relays Carnival	9:17.34	17	924
May 2, 2015 HS	3000mSC	CAA Championships	9:18.22	1	920
May 11, 2013 HS	3000mSC	Virginia Challenge	9:23.17	13	901
May 3, 2014 HS	3000mSC	CAA Championships	9:23.35	1	900
May 4, 2013 HS	3000mSC	2013 CAA Championships	9:37.74	3	844

Long Sprints

Event Group

746

Points

51.96

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 27, 2012 HS	400m	Trinity Prep Developmental Meet #2	51.96	1	746
March 3, 2008 HS	400m	Lake Highland Middle School Meet #3	58.37	1	434

Mid-D

Event Group

878

Points

1:55.39

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2016 HS	800m	New Captain's Classic/Combined Events	1:55.39	3	878
March 30, 2012 HS	800m	Royal Invitational	1:57.71	1	818
April 21, 2011 HS	800m	FHSAA 1A Region 2	1:58.35	3	802
April 16, 2010 HS	800m	FHSAA 1A District 7	2:00.43	2	750
April 29, 2011 HS	800m	FHSAA 1A Outdoor State Finals	2:00.49	5	749
April 30, 2010 HS	800m	FHSAA 1A Outdoor State Finals	2:00.52	4	748
April 3, 2010 HS	800m	Pepsi Florida Relays	2:00.69	4	744
April 8, 2011 HS	800m	TFA Royal Invitational	2:01.55	3	723
April 22, 2010 HS	800m	FHSAA 1A Region 2	2:01.62	2	722
April 2, 2011 HS	800m	Florida Relays	2:01.65	32	721
April 15, 2011 HS	800m	FHSAA 1A District 7	2:01.77	2	718
April 9, 2010 HS	800m	Royal Invitational	2:02.81	3	694
March 26, 2010 HS	800m	Holy Trinity Elite Classic	2:03.01	3	689
March 12, 2010 HS	800m	Bolles Bulldog Classic	2:03.09	6	687
April 24, 2009 HS	800m	FHSAA 1A Region 2	2:03.40	4	680
May 2, 2009 HS	800m	FHSAA 1A Outdoor State Finals	2:04.23	11	661
April 17, 2009 HS	800m	FHSAA 1A District 7	2:04.31	1	659
April 9, 2009 HS	800m	TFA Royal Invitational	2:05.03	1	643
April 4, 2009 HS	800m	Florida Relays	2:05.12	9	640
March 6, 2009 HS	800m	Holloway Elite Invitational	2:05.94	2	622
March 5, 2010 HS	800m	Trinity Prep Invitational	2:06.00	1	621
March 27, 2009 HS	800m	Trinity Prep Invitational	2:07.10	3	597
March 13, 2009 HS	800m	Bolles Bulldog Classic	2:07.35	8	591
Feb. 27, 2009 HS	800m	Highlander Invitational	2:10.00	8	535

Season Bests

Mile event group

Mile 2011 · Golden Sout…

4:27.99 759 pts

1600m 2012 · Pepsi Flori…

4:16.41 866 pts

Distance event group

3200m 2012 · Saints Invi…

9:19.32 822 pts

Mid-D event group

800m 2009 · FHSAA 1A Re…

2:03.40 680 pts

800m 2010 · FHSAA 1A Di…

2:00.43 750 pts

800m 2011 · FHSAA 1A Re…

1:58.35 802 pts

800m 2012 · Royal Invit…

1:57.71 818 pts

Long Sprints event group

400m 2012 · Trinity Pre…

51.96 746 pts

Cross Country event group

5000m 2008 · FHSAA CC St…

16:35.00 550 pts

5000m 2009 · flrunners.c…

16:25.20 575 pts

5000m 2010 · Little Ever…

15:37.98 700 pts

5000m 2011 · Nike Cross …

15:31.00 720 pts

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