Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
544
Points
35:31.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 35:31.50 | 230 | 544 |
1000m
532
Points
2:48.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | FCIAC West Division Championships | 2:48.66 | 2 | 532 |
| Jan. 28, 2012 | FCIAC Western Division Indoor Championships | 3:04.67 | 12 | 313 |
1600m
582
Points
4:44.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2014 | FCIAC Indoor Championship | 4:44.52 | 10 | 582 |
| Dec. 28, 2012 | North Shore HS Invitational | 4:59.02 | 78 | 458 |
| Jan. 14, 2012 | FCIAC Qualifier #3 | 5:14.60 | 7 | 341 |
2mile
703
Points
9:48.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | Danbury Dream Invite | 9:48.48 | 7 | 703 |
| Dec. 20, 2014 | Bishop Loughlin Games | 9:55.63 | 10 | 672 |
3000m
607
Points
9:27.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | Yale Track Classic | 9:27.06 | 75 | 607 |
| Jan. 19, 2013 | Yale Track Classic | 10:19.33 | 27 | 397 |
3200m
781
Points
9:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2015 | CIAC Class LL championships | 9:28.00 | 6 | 781 |
| June 8, 2015 | CIAC State Open Outdoor Championships | 9:31.44 | 7 | 764 |
| April 18, 2015 | New York Relays | 9:36.61 | 8 | 741 |
| Feb. 21, 2015 | CIAC State Open Indoor | 9:40.70 | 10 | 722 |
| May 9, 2015 | 48th Glenn D. Loucks Games | 9:40.84 | 27 | 721 |
| May 27, 2014 | FCIAC Championships | 9:42.94 | 11 | 712 |
| May 26, 2015 | FCIAC Championships | 9:44.02 | 5 | 707 |
| June 5, 2014 | CIAC Class LL championships | 9:45.09 | 10 | 702 |
| June 13, 2015 | New England Championship | 9:47.38 | 13 | 692 |
| Feb. 5, 2015 | FCIAC Indoor Championships | 9:49.73 | 7 | 681 |
| Feb. 16, 2015 | CIAC Class LL Championships | 9:50.59 | 6 | 678 |
| April 19, 2014 | New York Relays | 9:52.71 | 15 | 668 |
| Feb. 8, 2014 | CIAC Class LL Championships | 10:03.58 | 14 | 622 |
| May 30, 2012 | CIAC Class LL Championships | 10:07.80 | 28 | 604 |
| May 22, 2012 | FCIAC Outdoor Championships | 10:09.59 | 14 | 597 |
| Jan. 25, 2014 | FCIAC West Division Championships - Staples | 10:17.72 | 3 | 564 |
| Feb. 16, 2013 | CIAC Class LL Championships | 10:18.82 | 22 | 559 |
| Jan. 31, 2013 | FCIAC Indoor Championships | 10:25.12 | 17 | 535 |
| Jan. 26, 2013 | FCIAC West Division Championships | 10:43.26 | 11 | 466 |
| April 7, 2012 | Hammonasset Freshman Invitational | 10:47.09 | 2 | 452 |
| Feb. 2, 2012 | FCIAC Indoor Championships | 10:58.38 | 20 | 413 |
5000m
708
Points
15:35.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2015 | Yellow Jacket Midnight Meet | 15:35.28 | 5 | 708 |
| May 5, 2012 | Guilford Midnight Invitational | 17:03.89 | 40 | 481 |
| May 4, 2012 | Guilford Midnight Invitational | 17:03.89 | 40 | 481 |
5000m_cc
627
Points
16:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Amherst Invitational | 16:05.00 | 11 | 627 |
| Oct. 4, 2014 | Great American XC Festival | 16:17.21 | 58 | 595 |
| Oct. 20, 2014 | FCIAC XC Championships | 16:18.00 | 14 | 593 |
| Oct. 31, 2014 | CIAC State Open Championships | 16:32.00 | 30 | 558 |
| Oct. 18, 2012 | FCIAC XC Championships | 16:41.00 | 19 | 535 |
| Sept. 29, 2012 | Great American Cross Country Festival | 16:45.60 | 150 | 524 |
| Nov. 8, 2014 | New England XC Championship | 16:47.00 | 54 | 521 |
| Nov. 9, 2013 | New England XC Championship | 16:58.00 | 131 | 495 |
| Oct. 25, 2014 | CIAC Divisional Championships | 17:07.00 | 26 | 474 |
| Nov. 1, 2013 | CIAC Open Championships | 17:11.00 | 51 | 465 |
| Oct. 30, 2012 | CIAC Divisional Championships | 17:19.00 | 40 | 447 |
| Oct. 26, 2013 | CIAC Divisional Championships | 17:24.00 | 37 | 436 |
| Nov. 29, 2014 | Nike Cross Nationals Northeast Regional | 17:24.90 | 78 | 434 |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 17:39.60 | 121 | 402 |
| Nov. 2, 2012 | CIAC Open Championships | 17:43.00 | 94 | 395 |
| Nov. 24, 2012 | Nike Cross Nationals Northeast Regional | 17:55.30 | 159 | 369 |
| Oct. 1, 2011 | Great American Cross Country Festival | 18:18.30 | 76 | 324 |
8000m_cc
644
Points
26:51.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 26:51.60 | 244 | 644 |
| Oct. 17, 2015 | 49th Annual UAlbany Cross Country Invitational | 26:56.50 | 47 | 637 |
| Sept. 25, 2015 | Boston College Invitational / Coast to Coast Battle | 26:59.50 | 169 | 632 |
| Oct. 15, 2016 | UAlbany XC Invitational | 27:15.00 | 48 | 610 |
| Oct. 31, 2015 | America East Championship | 27:15.10 | 67 | 610 |
| Oct. 29, 2016 | America East Championship | 28:09.00 | 82 | 535 |
| Sept. 16, 2016 | Iona Meet of Champions | 29:07.70 | 108 | 459 |
mile
777
Points
4:26.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Danbury Dream Invitational | 4:26.17 | 14 | 777 |
| Jan. 10, 2015 | Dartmouth Relays | 4:34.04 | 17 | 697 |
| Jan. 17, 2015 | Yale Track Classic | 4:34.43 | 29 | 694 |
Cross Country
Event Group
644
Points
26:51.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2015 | 8000mCC | Lehigh University's Paul Short Run presented by ASICS | 26:51.60 | 244 | 644 |
| Oct. 17, 2015 | 8000mCC | 49th Annual UAlbany Cross Country Invitational | 26:56.50 | 47 | 637 |
| Sept. 25, 2015 | 8000mCC | Boston College Invitational / Coast to Coast Battle | 26:59.50 | 169 | 632 |
| Sept. 20, 2014 | 5K XC | Amherst Invitational | 16:05.00 | 11 | 627 |
| Oct. 15, 2016 | 8000mCC | UAlbany XC Invitational | 27:15.00 | 48 | 610 |
Mid-D
Event Group
532
Points
2:48.66
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | 1000m | FCIAC West Division Championships | 2:48.66 | 2 | 532 |
| Jan. 28, 2012 | 1000m | FCIAC Western Division Indoor Championships | 3:04.67 | 12 | 313 |
Mile
Event Group
777
Points
4:26.17
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2015 | Mile | Danbury Dream Invitational | 4:26.17 | 14 | 777 |
| Jan. 10, 2015 | Mile | Dartmouth Relays | 4:34.04 | 17 | 697 |
| Jan. 17, 2015 | Mile | Yale Track Classic | 4:34.43 | 29 | 694 |
| Jan. 29, 2014 | 1600m | FCIAC Indoor Championship | 4:44.52 | 10 | 582 |
| Dec. 28, 2012 | 1600m | North Shore HS Invitational | 4:59.02 | 78 | 458 |
Distance
Event Group
781
Points
9:28.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2015 | 3200m | CIAC Class LL championships | 9:28.00 | 6 | 781 |
| June 8, 2015 | 3200m | CIAC State Open Outdoor Championships | 9:31.44 | 7 | 764 |
| April 18, 2015 | 3200m | New York Relays | 9:36.61 | 8 | 741 |
| Feb. 21, 2015 | 3200m | CIAC State Open Indoor | 9:40.70 | 10 | 722 |
| May 9, 2015 | 3200m | 48th Glenn D. Loucks Games | 9:40.84 | 27 | 721 |
Long-Distance
Event Group
708
Points
15:35.28
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2015 | 5000m | Yellow Jacket Midnight Meet | 15:35.28 | 5 | 708 |
| May 5, 2012 | 5000m | Guilford Midnight Invitational | 17:03.89 | 40 | 481 |
| May 4, 2012 | 5000m | Guilford Midnight Invitational | 17:03.89 | 40 | 481 |
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