Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
860
Points
31:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2004 | NCAA D1 Southeast Regional Meet | 31:09.00 | 27 | 860 |
| Nov. 15, 2003 | NCAA D1 Southeast Regional Meet | 31:45.90 | 54 | 811 |
| Nov. 16, 2002 | NCAA Division I Southeast Regionals | 32:10.00 | 71 | 780 |
1500m
831
Points
4:02.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2005 | Clemson Invitational | 4:02.01 | 9 | 831 |
3000m
869
Points
8:33.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2005 | ACC Championships | 8:33.52 | 17 | 869 |
| Jan. 22, 2005 | Clemson Invitational | 8:33.76 | 4 | 867 |
| Feb. 21, 2004 | ACC Championships | 8:34.65 | 11 | 863 |
| Jan. 24, 2004 | Clemson Invitational | 8:35.49 | 5 | 858 |
| Feb. 5, 2005 | Meyo Invitational | 8:35.91 | 33 | 856 |
| Jan. 15, 2005 | Kentucky Invitational | 8:44.07 | 18 | 813 |
3000msc
986
Points
9:02.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2004 | Georgia Tech Invitational | 9:02.01 | 4 | 986 |
| April 17, 2004 | ACC Championships | 9:05.69 | 3 | 971 |
| May 17, 2003 | Georgia Tech Invitational | 9:14.69 | 4 | 934 |
| April 19, 2003 | Atlantic Coast Conference | 9:16.87 | 6 | 926 |
| April 23, 2005 | ACC College Championships | 9:19.10 | 11 | 917 |
| April 5, 2003 | Clemson Invitational | 9:23.32 | 1 | 900 |
5000m
824
Points
14:55.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2004 | ACC Championships | 14:55.25 | 5 | 824 |
8000m_cc
764
Points
25:33.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2004 | ACC Championships | 25:33.40 | 22 | 764 |
| Nov. 1, 2003 | ACC Championships | 25:44.30 | 32 | 747 |
| Nov. 2, 2002 | ACC Championships | 25:47.70 | 32 | 741 |
5mile_cc
778
Points
25:33.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2003 | Keatinge Invitational | 25:33.70 | 45 | 778 |
Cross Country
Event Group
860
Points
31:09.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2004 | 10000mCC | NCAA D1 Southeast Regional Meet | 31:09.00 | 27 | 860 |
| Nov. 15, 2003 | 10000mCC | NCAA D1 Southeast Regional Meet | 31:45.90 | 54 | 811 |
| Nov. 16, 2002 | 10000mCC | NCAA Division I Southeast Regionals | 32:10.00 | 71 | 780 |
| Oct. 4, 2003 | 5MileCC | Keatinge Invitational | 25:33.70 | 45 | 778 |
| Oct. 30, 2004 | 8000mCC | ACC Championships | 25:33.40 | 22 | 764 |
Mile
Event Group
831
Points
4:02.01
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2005 | 1500m | Clemson Invitational | 4:02.01 | 9 | 831 |
Distance
Event Group
869
Points
8:33.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2005 | 3000m | ACC Championships | 8:33.52 | 17 | 869 |
| Jan. 22, 2005 | 3000m | Clemson Invitational | 8:33.76 | 4 | 867 |
| Feb. 21, 2004 | 3000m | ACC Championships | 8:34.65 | 11 | 863 |
| Jan. 24, 2004 | 3000m | Clemson Invitational | 8:35.49 | 5 | 858 |
| Feb. 5, 2005 | 3000m | Meyo Invitational | 8:35.91 | 33 | 856 |
Steeple
Event Group
986
Points
9:02.01
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2004 | 3000mSC | Georgia Tech Invitational | 9:02.01 | 4 | 986 |
| April 17, 2004 | 3000mSC | ACC Championships | 9:05.69 | 3 | 971 |
| May 17, 2003 | 3000mSC | Georgia Tech Invitational | 9:14.69 | 4 | 934 |
| April 19, 2003 | 3000mSC | Atlantic Coast Conference | 9:16.87 | 6 | 926 |
| April 23, 2005 | 3000mSC | ACC College Championships | 9:19.10 | 11 | 917 |
Long-Distance
Event Group
824
Points
14:55.25
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2004 | 5000m | ACC Championships | 14:55.25 | 5 | 824 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava