Ryan Farnan

Millbrook • 2011 • VA

800

3200m

791

9:25.85

1600m

783

4:24.05

800m

704

2:02.35

5K XC

598

16:16.00

Peak: 790 • 1.01x • 1 groups

Ryan Farnan

Millbrook • 2011 • VA

N/A

1500m

879

3:57.93

3000mSC

879

9:28.69

5000m

851

14:46.44

10000mCC

825

31:35.30

Peak: 790 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2011

#1947

Nation

#86

State
Distance

3200m • 9:25.85

#325

Nation

#14

State
Mile

1600m • 4:24.05

#711

Nation

#31

State
Mid-D

800m • 2:02.35

#1260

Nation

#61

State

Wins Against

Max: 1250

10000m

841

Points

31:22.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2014 HS	Raleigh Relays	31:22.78	13	841
April 20, 2013 HS	Big South Championships	31:45.90	9	811
March 30, 2013 HS	Winthrop Invitational	31:55.26	1	799
March 31, 2012 HS	Winthrop Invitational	32:16.79	2	771
April 21, 2012 HS	Big South Championships	33:35.96	18	674
June 17, 2012 HS	USATF Junior Outdoor T&F Champs	33:55.71	13	651

10000m_cc

825

Points

31:35.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2013 HS	NCAA D1 Southeast Regional	31:35.30	113	825
Nov. 13, 2015 HS	NCAA DI Southeast Regional	32:57.90	157	720

1500m

879

Points

3:57.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2014 HS	Highlander Invitational	3:57.93	4	879
April 4, 2014 HS	Liberty Collegiate Invitational	3:59.22	3	864
March 30, 2013 HS	Winthrop Invitational	4:06.10	11	784
March 23, 2013 HS	Virginia Cup	4:16.96	7	667

1600m

783

Points

4:24.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2011 HS	Northwestern District Outdoor T&F Championships	4:24.05	2	783
May 26, 2011 HS	Region II Outdoor T&F Championships	4:24.37	5	780
May 27, 2010 HS	Region II Outdoor T&F Championships	4:24.80	4	775
May 19, 2010 HS	Northwestern District Outdoor T&F Championships	4:25.85	2	764
May 7, 2011 HS	Apple Blossom Invitational	4:26.54	3	757
June 4, 2011 HS	VHSL Group AA State Outdoor T&F Championships	4:27.42	13	748
April 9, 2011 HS	Turner Ashby Invitational	4:27.42	3	748
June 5, 2010 HS	VHSL Group AA State Outdoor T&F Championships	4:27.58	5	746
Feb. 26, 2011 HS	VHSL Group AA State Indoor T&F Championships	4:27.72	5	745
April 17, 2010 HS	John Handley Invitational	4:33.34	4	688
April 27, 2011 HS	James Wood Tri Meet	4:33.74	1	684
Jan. 15, 2011 HS	Dickinson College HS Invite #2	4:34.26	3	679
April 20, 2011 HS	Sherando 5-Team Meet	4:34.37	2	678
Feb. 16, 2011 HS	Region II Indoor T&F Championships	4:35.81	6	664
May 14, 2009 HS	Northwestern District Outdoor T&F Championships	4:36.86	6	654
April 18, 2009 HS	LoudounPreps.com Invitational	4:42.27	7	603
Dec. 3, 2010 HS	Millbrook Polar Bear Meet	4:47.24	1	558
April 12, 2011 HS	Millbrook Tri Meet	4:51.30	2	522
May 9, 2008 HS	Millbrook Invitational	4:51.87	10	517
April 12, 2008 HS	LoudounPrepSports.com Invitational	5:10.92	25	367

3000m

871

Points

8:33.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 25, 2014 HS	Hokie Invitational (College)	8:33.14	6	871
Feb. 22, 2013 HS	Big South Indoor Championship	8:33.67	4	868
March 1, 2014 HS	Big South Indoor Championship	8:37.04	10	850
Feb. 2, 2013 HS	Hilton Garden Invitational	8:42.20	6	823
Feb. 8, 2014 HS	Akron Invitational College	8:43.66	6	816
Jan. 26, 2013 HS	Liberty Open	8:46.09	2	803
April 14, 2012 HS	Carolina's Cup	8:48.82	2	789
March 17, 2012 HS	Wake Forest Open	8:54.48	15	761
Jan. 28, 2012 HS	Liberty Open	8:56.42	6	751

3000msc

879

Points

9:28.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2014 HS	Big South Championship	9:28.69	6	879
April 12, 2014 HS	George Mason Spring Invitational	9:38.93	11	840

3200m

791

Points

9:25.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2011 HS	VHSL Group AA State Outdoor T&F Championships	9:25.85	10	791
June 5, 2010 HS	VHSL Group AA State Outdoor T&F Championships	9:30.00	5	771
May 13, 2011 HS	Millbrook Last Chance Invitational	9:39.87	1	726
April 24, 2010 HS	Apple Blossom Invitational	9:40.60	3	722
May 20, 2009 HS	Region II Outdoor T&F Championships	9:46.89	5	694
April 10, 2010 HS	Turner Ashby Invitational	9:50.08	4	680
May 14, 2010 HS	Millbrook Last Chance Invitational	9:50.21	1	679
April 9, 2011 HS	Turner Ashby Invitational	9:52.54	3	669
May 7, 2011 HS	Apple Blossom Invitational	9:53.62	1	664
Feb. 26, 2011 HS	VHSL Group AA State Indoor T&F Championships	9:54.18	7	662
Dec. 3, 2010 HS	Millbrook Polar Bear Meet	9:56.24	1	653
May 30, 2009 HS	VHSL Group AA State Outdoor T&F Championships	9:57.05	11	650
May 8, 2009 HS	Millbrook Invitational	9:58.45	2	644
April 27, 2011 HS	James Wood Tri Meet	10:16.04	1	571
Feb. 18, 2009 HS	Region II Championships	10:26.94	5	527
April 4, 2009 HS	Turner Ashby Invitational	10:27.02	7	527
April 25, 2009 HS	Apple Blossom Invitational	10:30.44	7	514
Feb. 28, 2009 HS	VHSL Group AA State Indoor T&F Championships	10:31.81	23	509
Feb. 13, 2009 HS	Northwestern District Championships	10:36.34	3	492
April 19, 2008 HS	Handley Invitational	10:38.15	11	485

5000m

851

Points

14:46.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2013 HS	Big South Championships	14:46.44	9	851
April 6, 2013 HS	Florida Relays	14:48.06	12	846
April 17, 2014 HS	Big South Championship	14:54.76	7	826
Feb. 22, 2013 HS	Big South Indoor Championship	14:56.79	9	820
Feb. 2, 2013 HS	Hilton Garden Invitational	14:59.13	3	813
March 1, 2014 HS	Big South Indoor Championship	15:02.20	9	803
April 5, 2014 HS	Vertklasse Meeting	15:03.45	1	800
Jan. 19, 2013 HS	Virginia Tech Invitational	15:13.24	11	771
April 25, 2015 HS	Highlander Invitational	15:15.05	7	766
Feb. 8, 2014 HS	Akron Invitational College	15:17.73	4	758
Jan. 21, 2012 HS	Hokie Invitational (College)	15:19.89	5	751
March 17, 2012 HS	Wake Forest Open	15:21.83	16	746
April 11, 2015 HS	Mason Spring Invitational	15:26.24	17	733
Feb. 10, 2012 HS	Akron Invitational	15:28.67	12	726
May 10, 2014 HS	Virginia Challenge	15:30.23	12	722
Feb. 24, 2012 HS	Big South Indoor Championship	15:35.02	16	708
April 21, 2012 HS	Big South Championships	15:40.25	16	694
April 18, 2015 HS	Elon Phoenix Invitational	15:40.30	2	694
May 10, 2012 HS	VA Tech-Roanoke College Twilight Qualifier	15:40.49	4	693
March 25, 2016 HS	Winthrop Invitational	15:52.69	10	660

5000m_cc

598

Points

16:16.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2010 HS	James Wood Tri Meet	16:16.00	1	598
Oct. 2, 2010 HS	Octoberfest Invitational	16:27.00	16	570
Oct. 16, 2010 HS	Third Battle Invitational	16:29.00	3	565
Sept. 8, 2010 HS	Washington Invitational	16:31.40	1	559
Aug. 28, 2010 HS	Great Meadow Invitational	16:36.00	9	548
Oct. 9, 2010 HS	Albemarle Invitational	16:40.00	11	538
Sept. 15, 2010 HS	Millbrook Tri Meet	16:40.00	1	538
Oct. 3, 2009 HS	Octoberfest Invitational	16:40.00	37	538
Sept. 11, 2010 HS	Judges Classic	16:47.00	7	521
Nov. 3, 2009 HS	Region II XC Championships	16:47.52	4	520
Nov. 14, 2009 HS	VHSL State Cross Country Championships	16:50.00	17	514
Oct. 10, 2009 HS	Albemarle Invitational	16:50.61	33	512
Oct. 28, 2009 HS	Northwestern District XC Championships	16:58.00	3	495
Sept. 25, 2010 HS	Oatlands Invitational	16:59.00	17	492
Sept. 26, 2009 HS	Oatlands Invitational	16:59.00	6	492
Oct. 11, 2008 HS	Albemarle Invitational	17:10.84	31	465
Oct. 15, 2008 HS	Millbrook Invitational	17:14.67	9	456
Oct. 23, 2008 HS	Northwestern District Championships	17:15.00	9	456
Oct. 27, 2010 HS	Northwestern District XC Championships	17:18.00	3	449
Nov. 20, 2010 HS	Battle of the Potomac	17:19.00	11	447
Oct. 30, 2008 HS	Region II Championships	17:23.05	20	438
Sept. 20, 2008 HS	Oatlands Invitational	17:28.00	2284	427
Sept. 11, 2008 HS	Judges Classic	17:29.00	12	425
Sept. 27, 2008 HS	McDonalds X-Country Festival at Maymont	17:48.00	1851	384
Sept. 5, 2009 HS	Chancellor Invitational	17:50.40	31	379
Aug. 30, 2008 HS	Chancellor Invitational	18:02.63	17	355
Nov. 4, 2010 HS	Region II XC Championships	18:05.00	50	350

6000m_cc

628

Points

19:55.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2012 HS	Virginia Tech Alumni Open	19:55.96	32	628

800m

704

Points

2:02.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2011 HS	Northwestern District Outdoor T&F Championships	2:02.35	5	704
April 20, 2011 HS	Sherando 5-Team Meet	2:04.68	5	650
May 19, 2010 HS	Northwestern District Outdoor T&F Championships	2:05.21	5	638
May 26, 2011 HS	Region II Outdoor T&F Championships	2:06.33	17	614
May 15, 2008 HS	Northwestern District Meet	2:10.46	10	526
April 18, 2009 HS	LoudounPreps.com Invitational	2:10.75	12	520
April 12, 2011 HS	Millbrook Tri Meet	2:13.70	4	462

8000m_cc

774

Points

25:27.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2013 HS	Charlotte Cross Country Invitational	25:27.40	4	774
Oct. 18, 2013 HS	Blue Ridge Open	25:35.85	42	760
Sept. 29, 2012 HS	Charlotte Cross Country Invitational	25:55.07	62	730
Oct. 31, 2015 HS	Big South Championships	25:58.80	18	724
Sept. 15, 2012 HS	Winthrop Invitational	26:05.17	38	714
Sept. 26, 2015 HS	Panorama Farm Invitational	26:12.10	84	703
Oct. 29, 2011 HS	Big South Championships	26:13.00	38	702
Oct. 1, 2011 HS	Greater Louisville Classic	26:38.09	121	664
Sept. 17, 2011 HS	Coastal Carolina Invitational	26:58.00	29	634
Oct. 16, 2015 HS	Wake Forest Invitational	27:03.30	94	627
Oct. 27, 2012 HS	Big South Championships	27:13.51	52	612
Oct. 9, 2015 HS	Royals XC Challenge	27:24.70	137	596
Sept. 9, 2011 HS	Lou Onesty Invitational	29:53.00	60	404

hj

Points

4-6

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2011 HS	Millbrook Tri Meet	4-6	5	1

mile

825

Points

4:21.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 16, 2013 HS	VT Challenge	4:21.71	18	825
Jan. 18, 2014 HS	Virginia Tech Invitational	4:24.24	2	798
Feb. 17, 2012 HS	VT Challenge	4:28.37	6	755
Jan. 25, 2014 HS	Hokie Invitational (College)	4:30.23	4	736

Long-Distance

Event Group

851

Points

14:46.44

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2013 HS	5000m	Big South Championships	14:46.44	9	851
April 6, 2013 HS	5000m	Florida Relays	14:48.06	12	846
March 29, 2014 HS	10000m	Raleigh Relays	31:22.78	13	841
April 17, 2014 HS	5000m	Big South Championship	14:54.76	7	826
Feb. 22, 2013 HS	5000m	Big South Indoor Championship	14:56.79	9	820
Feb. 2, 2013 HS	5000m	Hilton Garden Invitational	14:59.13	3	813
April 20, 2013 HS	10000m	Big South Championships	31:45.90	9	811
March 1, 2014 HS	5000m	Big South Indoor Championship	15:02.20	9	803
April 5, 2014 HS	5000m	Vertklasse Meeting	15:03.45	1	800
March 30, 2013 HS	10000m	Winthrop Invitational	31:55.26	1	799
March 31, 2012 HS	10000m	Winthrop Invitational	32:16.79	2	771
Jan. 19, 2013 HS	5000m	Virginia Tech Invitational	15:13.24	11	771
April 25, 2015 HS	5000m	Highlander Invitational	15:15.05	7	766
Feb. 8, 2014 HS	5000m	Akron Invitational College	15:17.73	4	758
Jan. 21, 2012 HS	5000m	Hokie Invitational (College)	15:19.89	5	751
March 17, 2012 HS	5000m	Wake Forest Open	15:21.83	16	746
April 11, 2015 HS	5000m	Mason Spring Invitational	15:26.24	17	733
Feb. 10, 2012 HS	5000m	Akron Invitational	15:28.67	12	726
May 10, 2014 HS	5000m	Virginia Challenge	15:30.23	12	722
Feb. 24, 2012 HS	5000m	Big South Indoor Championship	15:35.02	16	708
April 21, 2012 HS	5000m	Big South Championships	15:40.25	16	694
April 18, 2015 HS	5000m	Elon Phoenix Invitational	15:40.30	2	694
May 10, 2012 HS	5000m	VA Tech-Roanoke College Twilight Qualifier	15:40.49	4	693
April 21, 2012 HS	10000m	Big South Championships	33:35.96	18	674
March 25, 2016 HS	5000m	Winthrop Invitational	15:52.69	10	660
June 17, 2012 HS	10000m	USATF Junior Outdoor T&F Champs	33:55.71	13	651

Cross Country

Event Group

825

Points

31:35.30

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 15, 2013 HS	10000mCC	NCAA D1 Southeast Regional	31:35.30	113	825
Sept. 28, 2013 HS	8000mCC	Charlotte Cross Country Invitational	25:27.40	4	774
Oct. 18, 2013 HS	8000mCC	Blue Ridge Open	25:35.85	42	760
Sept. 29, 2012 HS	8000mCC	Charlotte Cross Country Invitational	25:55.07	62	730
Oct. 31, 2015 HS	8000mCC	Big South Championships	25:58.80	18	724
Nov. 13, 2015 HS	10000mCC	NCAA DI Southeast Regional	32:57.90	157	720
Sept. 15, 2012 HS	8000mCC	Winthrop Invitational	26:05.17	38	714
Sept. 26, 2015 HS	8000mCC	Panorama Farm Invitational	26:12.10	84	703
Oct. 29, 2011 HS	8000mCC	Big South Championships	26:13.00	38	702
Oct. 1, 2011 HS	8000mCC	Greater Louisville Classic	26:38.09	121	664
Sept. 17, 2011 HS	8000mCC	Coastal Carolina Invitational	26:58.00	29	634
Aug. 31, 2012 HS	6000mCC	Virginia Tech Alumni Open	19:55.96	32	628
Oct. 16, 2015 HS	8000mCC	Wake Forest Invitational	27:03.30	94	627
Oct. 27, 2012 HS	8000mCC	Big South Championships	27:13.51	52	612
Sept. 29, 2010 HS	5K XC	James Wood Tri Meet	16:16.00	1	598
Oct. 9, 2015 HS	8000mCC	Royals XC Challenge	27:24.70	137	596
Oct. 2, 2010 HS	5K XC	Octoberfest Invitational	16:27.00	16	570
Oct. 16, 2010 HS	5K XC	Third Battle Invitational	16:29.00	3	565
Sept. 8, 2010 HS	5K XC	Washington Invitational	16:31.40	1	559
Aug. 28, 2010 HS	5K XC	Great Meadow Invitational	16:36.00	9	548
Oct. 9, 2010 HS	5K XC	Albemarle Invitational	16:40.00	11	538
Sept. 15, 2010 HS	5K XC	Millbrook Tri Meet	16:40.00	1	538
Oct. 3, 2009 HS	5K XC	Octoberfest Invitational	16:40.00	37	538
Sept. 11, 2010 HS	5K XC	Judges Classic	16:47.00	7	521
Nov. 3, 2009 HS	5K XC	Region II XC Championships	16:47.52	4	520
Nov. 14, 2009 HS	5K XC	VHSL State Cross Country Championships	16:50.00	17	514
Oct. 10, 2009 HS	5K XC	Albemarle Invitational	16:50.61	33	512
Oct. 28, 2009 HS	5K XC	Northwestern District XC Championships	16:58.00	3	495
Sept. 25, 2010 HS	5K XC	Oatlands Invitational	16:59.00	17	492
Sept. 26, 2009 HS	5K XC	Oatlands Invitational	16:59.00	6	492
Oct. 11, 2008 HS	5K XC	Albemarle Invitational	17:10.84	31	465
Oct. 15, 2008 HS	5K XC	Millbrook Invitational	17:14.67	9	456
Oct. 23, 2008 HS	5K XC	Northwestern District Championships	17:15.00	9	456
Oct. 27, 2010 HS	5K XC	Northwestern District XC Championships	17:18.00	3	449
Nov. 20, 2010 HS	5K XC	Battle of the Potomac	17:19.00	11	447
Oct. 30, 2008 HS	5K XC	Region II Championships	17:23.05	20	438
Sept. 20, 2008 HS	5K XC	Oatlands Invitational	17:28.00	2284	427
Sept. 11, 2008 HS	5K XC	Judges Classic	17:29.00	12	425
Sept. 9, 2011 HS	8000mCC	Lou Onesty Invitational	29:53.00	60	404
Sept. 27, 2008 HS	5K XC	McDonalds X-Country Festival at Maymont	17:48.00	1851	384
Sept. 5, 2009 HS	5K XC	Chancellor Invitational	17:50.40	31	379
Aug. 30, 2008 HS	5K XC	Chancellor Invitational	18:02.63	17	355
Nov. 4, 2010 HS	5K XC	Region II XC Championships	18:05.00	50	350

Mile

Event Group

879

Points

3:57.93

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2014 HS	1500m	Highlander Invitational	3:57.93	4	879
April 4, 2014 HS	1500m	Liberty Collegiate Invitational	3:59.22	3	864
Feb. 16, 2013 HS	Mile	VT Challenge	4:21.71	18	825
Jan. 18, 2014 HS	Mile	Virginia Tech Invitational	4:24.24	2	798
March 30, 2013 HS	1500m	Winthrop Invitational	4:06.10	11	784
May 19, 2011 HS	1600m	Northwestern District Outdoor T&F Championships	4:24.05	2	783
May 26, 2011 HS	1600m	Region II Outdoor T&F Championships	4:24.37	5	780
May 27, 2010 HS	1600m	Region II Outdoor T&F Championships	4:24.80	4	775
May 19, 2010 HS	1600m	Northwestern District Outdoor T&F Championships	4:25.85	2	764
May 7, 2011 HS	1600m	Apple Blossom Invitational	4:26.54	3	757
Feb. 17, 2012 HS	Mile	VT Challenge	4:28.37	6	755
June 4, 2011 HS	1600m	VHSL Group AA State Outdoor T&F Championships	4:27.42	13	748
April 9, 2011 HS	1600m	Turner Ashby Invitational	4:27.42	3	748
June 5, 2010 HS	1600m	VHSL Group AA State Outdoor T&F Championships	4:27.58	5	746
Feb. 26, 2011 HS	1600m	VHSL Group AA State Indoor T&F Championships	4:27.72	5	745
Jan. 25, 2014 HS	Mile	Hokie Invitational (College)	4:30.23	4	736
April 17, 2010 HS	1600m	John Handley Invitational	4:33.34	4	688
April 27, 2011 HS	1600m	James Wood Tri Meet	4:33.74	1	684
Jan. 15, 2011 HS	1600m	Dickinson College HS Invite #2	4:34.26	3	679
April 20, 2011 HS	1600m	Sherando 5-Team Meet	4:34.37	2	678
March 23, 2013 HS	1500m	Virginia Cup	4:16.96	7	667
Feb. 16, 2011 HS	1600m	Region II Indoor T&F Championships	4:35.81	6	664
May 14, 2009 HS	1600m	Northwestern District Outdoor T&F Championships	4:36.86	6	654
April 18, 2009 HS	1600m	LoudounPreps.com Invitational	4:42.27	7	603
Dec. 3, 2010 HS	1600m	Millbrook Polar Bear Meet	4:47.24	1	558
April 12, 2011 HS	1600m	Millbrook Tri Meet	4:51.30	2	522
May 9, 2008 HS	1600m	Millbrook Invitational	4:51.87	10	517
April 12, 2008 HS	1600m	LoudounPrepSports.com Invitational	5:10.92	25	367

Distance

Event Group

871

Points

8:33.14

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 25, 2014 HS	3000m	Hokie Invitational (College)	8:33.14	6	871
Feb. 22, 2013 HS	3000m	Big South Indoor Championship	8:33.67	4	868
March 1, 2014 HS	3000m	Big South Indoor Championship	8:37.04	10	850
Feb. 2, 2013 HS	3000m	Hilton Garden Invitational	8:42.20	6	823
Feb. 8, 2014 HS	3000m	Akron Invitational College	8:43.66	6	816
Jan. 26, 2013 HS	3000m	Liberty Open	8:46.09	2	803
June 4, 2011 HS	3200m	VHSL Group AA State Outdoor T&F Championships	9:25.85	10	791
April 14, 2012 HS	3000m	Carolina's Cup	8:48.82	2	789
June 5, 2010 HS	3200m	VHSL Group AA State Outdoor T&F Championships	9:30.00	5	771
March 17, 2012 HS	3000m	Wake Forest Open	8:54.48	15	761
Jan. 28, 2012 HS	3000m	Liberty Open	8:56.42	6	751
May 13, 2011 HS	3200m	Millbrook Last Chance Invitational	9:39.87	1	726
April 24, 2010 HS	3200m	Apple Blossom Invitational	9:40.60	3	722
May 20, 2009 HS	3200m	Region II Outdoor T&F Championships	9:46.89	5	694
April 10, 2010 HS	3200m	Turner Ashby Invitational	9:50.08	4	680
May 14, 2010 HS	3200m	Millbrook Last Chance Invitational	9:50.21	1	679
April 9, 2011 HS	3200m	Turner Ashby Invitational	9:52.54	3	669
May 7, 2011 HS	3200m	Apple Blossom Invitational	9:53.62	1	664
Feb. 26, 2011 HS	3200m	VHSL Group AA State Indoor T&F Championships	9:54.18	7	662
Dec. 3, 2010 HS	3200m	Millbrook Polar Bear Meet	9:56.24	1	653
May 30, 2009 HS	3200m	VHSL Group AA State Outdoor T&F Championships	9:57.05	11	650
May 8, 2009 HS	3200m	Millbrook Invitational	9:58.45	2	644
April 27, 2011 HS	3200m	James Wood Tri Meet	10:16.04	1	571
Feb. 18, 2009 HS	3200m	Region II Championships	10:26.94	5	527
April 4, 2009 HS	3200m	Turner Ashby Invitational	10:27.02	7	527
April 25, 2009 HS	3200m	Apple Blossom Invitational	10:30.44	7	514
Feb. 28, 2009 HS	3200m	VHSL Group AA State Indoor T&F Championships	10:31.81	23	509
Feb. 13, 2009 HS	3200m	Northwestern District Championships	10:36.34	3	492
April 19, 2008 HS	3200m	Handley Invitational	10:38.15	11	485

Steeple

Event Group

879

Points

9:28.69

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2014 HS	3000mSC	Big South Championship	9:28.69	6	879
April 12, 2014 HS	3000mSC	George Mason Spring Invitational	9:38.93	11	840

Mid-D

Event Group

704

Points

2:02.35

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 19, 2011 HS	800m	Northwestern District Outdoor T&F Championships	2:02.35	5	704
April 20, 2011 HS	800m	Sherando 5-Team Meet	2:04.68	5	650
May 19, 2010 HS	800m	Northwestern District Outdoor T&F Championships	2:05.21	5	638
May 26, 2011 HS	800m	Region II Outdoor T&F Championships	2:06.33	17	614
May 15, 2008 HS	800m	Northwestern District Meet	2:10.46	10	526
April 18, 2009 HS	800m	LoudounPreps.com Invitational	2:10.75	12	520
April 12, 2011 HS	800m	Millbrook Tri Meet	2:13.70	4	462

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Event Group

Points

4-6

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2011 HS	HJ	Millbrook Tri Meet	4-6	5	1

Season Bests

Distance event group

3200m 2008 · Handley Inv…

10:38.15 485 pts

3200m 2009 · Region II O…

9:46.89 694 pts

3200m 2010 · VHSL Group …

9:30.00 771 pts

3200m 2011 · VHSL Group …

9:25.85 791 pts

Mile event group

1600m 2008 · Millbrook I…

4:51.87 517 pts

1600m 2009 · Northwester…

4:36.86 654 pts

1600m 2010 · Region II O…

4:24.80 775 pts

1600m 2011 · Northwester…

4:24.05 783 pts

Mid-D event group

800m 2008 · Northwester…

2:10.46 526 pts

800m 2009 · LoudounPrep…

2:10.75 520 pts

800m 2010 · Northwester…

2:05.21 638 pts

800m 2011 · Northwester…

2:02.35 704 pts

Cross Country event group

5000m 2008 · Albemarle I…

17:10.84 465 pts

5000m 2009 · Octoberfest…

16:40.00 538 pts

5000m 2010 · James Wood …

16:16.00 598 pts

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HJ 2011 · Millbrook T…

4-6 1 pts

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