Performance Dashboard
Athlete analytics & progression tracking
100m
418
Points
12.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Hampshire Decathlon / Heptathlon Championships | 12.88 | 49 | 418 |
| June 22, 2025 | New Hampshire Decathlon / Heptathlon Championships | 12.88 | 49 | 418 |
1000m
553
Points
2:47.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | NHWTL @ PEA Afternoon | 2:47.29 | 7 | 553 |
| Dec. 30, 2023 | NHWTL @ PSU Afternoon | 2:47.43 | 2 | 551 |
| Dec. 30, 2022 | NHWTL @ Plymouth Afternoon | 3:12.67 | 10 | 226 |
| Jan. 20, 2022 | Keene Dome Mini-Meet | 3:20.11 | 16 | 157 |
| Dec. 27, 2021 | Souhegan Mini Meet #1 | 3:23.48 | 15 | 130 |
110h
167
Points
21.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Hampshire Decathlon / Heptathlon Championships | 21.16 | 45 | 167 |
| June 22, 2025 | New Hampshire Decathlon / Heptathlon Championships | 21.16 | 45 | 167 |
1500m
653
Points
4:18.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2025 | NHWTL UNH Afternoon | 4:18.28 | 1 | 653 |
| Jan. 5, 2025 | NHWTL @ UNH Morning | 4:24.16 | 3 | 594 |
| Feb. 8, 2025 | NHIAA Division 1 Indoor Track & Field Championships | 4:25.02 | 9 | 585 |
| Dec. 23, 2023 | NHWTL @ UNH Morning | 4:29.69 | 4 | 541 |
| Jan. 7, 2024 | NHWTL @ UNH Morning | 4:29.81 | 3 | 539 |
| Jan. 6, 2024 | NHWTL @ UNH Afternoon | 4:29.81 | 3 | 539 |
| Jan. 18, 2025 | NHWTL @ PEA Afternoon | 4:31.29 | 2 | 526 |
| June 22, 2025 | New Hampshire Decathlon / Heptathlon Championships | 4:43.26 | 8 | 421 |
| June 22, 2025 | New Hampshire Decathlon / Heptathlon Championships | 4:43.26 | 8 | 421 |
| Feb. 3, 2024 | NHWTL @ UNH Afternoon | 5:11.26 | 14 | 221 |
1600m
600
Points
4:42.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | Londonderry R.E.A.L. Invitational | 4:42.52 | 12 | 600 |
| April 16, 2025 | Memorial Tri - Meet | 4:47.74 | 1 | 553 |
| April 27, 2024 | Black Bear Invitational | 4:48.74 | 11 | 544 |
| May 21, 2025 | Concord Tri Meet | 5:08.64 | 9 | 383 |
2mile
591
Points
10:14.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Haverhill Invitational | 10:14.77 | 7 | 591 |
| Jan. 13, 2024 | East Coast Invitational | 10:19.83 | 4 | 571 |
| Jan. 13, 2024 | East Coast Championship - 2024 | 10:19.83 | 4 | 571 |
| Dec. 28, 2024 | MSTCA Boston Holiday Challenge at the TRACK | 10:24.09 | 23 | 554 |
| Jan. 14, 2023 | East Coast Invitational | 11:27.84 | 15 | 331 |
2mile_cc
95
Points
13:08.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2021 | 17th Annual Battle of the Border | 13:08.60 | 10 | 95 |
| Sept. 25, 2021 | Manchester Invitational | 13:27.00 | 18 | 67 |
3000m
622
Points
9:23.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2024 | NHIAA Indoor Championship | 9:23.71 | 5 | 622 |
| Feb. 12, 2023 | 2023 NHIAA Division I Indoor State Championships | 9:37.91 | 7 | 560 |
| Dec. 16, 2023 | NH Indoor Track league meet 1 | 9:42.66 | 2 | 540 |
| Dec. 16, 2023 | NHWTL @ UNH Morning Session | 9:42.66 | 2 | 540 |
| Dec. 15, 2024 | NHWTL @ UNH Afternoon | 9:53.14 | 3 | 497 |
| Feb. 5, 2023 | NHWTL @ UNH Afternoon | 9:58.22 | 1 | 476 |
| Dec. 27, 2022 | NHWTL @ UNH Morning | 10:06.03 | 1 | 446 |
| Jan. 21, 2023 | NHWTL @ PEA | 10:07.50 | 6 | 441 |
| Dec. 17, 2022 | NHWTL @ UNH | 10:14.28 | 5 | 415 |
| Jan. 7, 2023 | NH Meet AM 1-7 | 10:17.68 | 4 | 403 |
3200m
654
Points
9:56.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2025 | NHIAA D-I Outdoor Championship & Battlenotes | 9:56.10 | 11 | 654 |
| May 15, 2025 | Merrimack HS Invitational | 9:56.48 | 8 | 652 |
| May 25, 2024 | NHIAA D-I Outdoor Championship | 10:05.97 | 13 | 612 |
| May 18, 2024 | Londonderry R.E.A.L Invitational | 10:08.80 | 7 | 600 |
| May 9, 2024 | Merrimack HS Invitational | 10:20.06 | 10 | 554 |
| April 29, 2023 | Black Bear Invitational | 10:25.61 | 22 | 533 |
| May 14, 2024 | Spaulding | 10:29.19 | 1 | 519 |
| May 1, 2023 | South-North-BG | 10:30.78 | 3 | 513 |
| May 25, 2023 | NHIAA Division I Entries & Battlenotes | 10:31.29 | 15 | 511 |
| April 9, 2024 | Londonderry,Nashua South@Keene | 10:31.30 | 3 | 511 |
| May 5, 2025 | Nashua South v. North and BG | 10:31.38 | 2 | 510 |
| May 20, 2023 | Londonderry R.E.A.L Invitational | 10:36.95 | 10 | 489 |
| May 6, 2023 | Kiwanis Freshman Sophomore | 10:40.64 | 1 | 476 |
| April 18, 2023 | Memorial, Keene and Nashua South | 10:42.17 | 3 | 470 |
| April 11, 2023 | South-Alvirne-Central | 10:47.90 | 3 | 449 |
| April 2, 2024 | Nashua South Home Meet I | 10:50.74 | 3 | 439 |
| June 7, 2025 | NHIAA Meet of Champions | 11:46.44 | 15 | 264 |
400m
485
Points
57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Hampshire Decathlon / Heptathlon Championships | 57.20 | 30 | 485 |
| June 22, 2025 | New Hampshire Decathlon / Heptathlon Championships | 57.20 | 30 | 485 |
5000m_cc
562
Points
16:30.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | NHIAA Cross Country Meet of Champions | 16:30.10 | 37 | 562 |
| Sept. 16, 2023 | Nashua North X-C Invitational | 16:55.80 | 28 | 500 |
| Oct. 5, 2024 | 20th Battle of the Border XC | 17:01.60 | 38 | 486 |
| Sept. 21, 2024 | Manchester Invitational | 17:26.70 | 44 | 430 |
| Oct. 28, 2023 | NHIAA Division X-C Championships | 17:26.90 | 19 | 429 |
| Oct. 26, 2024 | NHIAA Division Cross Country Championships | 17:27.30 | 17 | 428 |
| Oct. 14, 2023 | 62nd Catholic Memorial Invitational | 17:29.60 | 43 | 423 |
| Nov. 9, 2024 | 89th New England XC Championships | 17:36.00 | 157 | 410 |
| Sept. 23, 2023 | Manchester Invitational | 17:38.00 | 95 | 405 |
| Oct. 12, 2024 | Merrimack Invitational | 17:39.50 | 9 | 402 |
| Oct. 8, 2023 | Alvirne Battle of the Border | 17:39.70 | 58 | 402 |
| Nov. 11, 2023 | 88th New England XC Championships | 17:40.14 | 185 | 401 |
| Oct. 21, 2022 | 2022 NH Division I JV X-C Championships | 18:03.90 | 4 | 352 |
| Sept. 24, 2022 | Manchester Invitational | 18:16.00 | 18 | 329 |
| Sept. 19, 2022 | Nashua North Invitational | 18:46.80 | 1 | 272 |
| Oct. 22, 2021 | 2021 NH Division I JV State X-C Championships | 20:03.00 | 47 | 156 |
| Sept. 18, 2021 | Nashua North Invitational | 20:34.90 | 31 | 117 |
d
1
Points
85-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Hampshire Decathlon / Heptathlon Championships | 85-9 | 18 | 1 |
| June 22, 2025 | New Hampshire Decathlon / Heptathlon Championships | 85-9 | 18 | 1 |
hj
1
Points
4-7.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Hampshire Decathlon / Heptathlon Championships | 4-7.75 | 51 | 1 |
| June 22, 2025 | New Hampshire Decathlon / Heptathlon Championships | 4-7.75 | 51 | 1 |
j
1
Points
112-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2025 | Merrimack HS Invitational | 112-4 | 24 | 1 |
| June 22, 2025 | New Hampshire Decathlon / Heptathlon Championships | 115-1 | 19 | 1 |
| June 22, 2025 | New Hampshire Decathlon / Heptathlon Championships | 115-1 | 19 | 1 |
| April 22, 2025 | Nashua South vs. Salem & Portsmouth | 118-6 | 4 | 1 |
| April 16, 2025 | Memorial Tri - Meet | 119-3 | 3 | 1 |
| May 8, 2025 | Clipper Relays | 120-1 | 19 | 1 |
| April 19, 2025 | Nashua North Invitational | 122-5 | 11 | 1 |
lj
1
Points
14-7.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2025 | NHWTL @ UNH Morning | 14-7.5 | 20 | 1 |
| June 22, 2025 | New Hampshire Decathlon / Heptathlon Championships | 16-1.5 | 42 | 1 |
| June 22, 2025 | New Hampshire Decathlon / Heptathlon Championships | 16-1.5 | 42 | 1 |
mile
1
Points
10:03.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Nashua North Invitational | 10:03.97 | 3 | 1 |
| April 19, 2025 | Nashua North Invitational | 10:46.88 | 9 | 1 |
pv
1
Points
10-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Hampshire Decathlon / Heptathlon Championships | 10-0 | 6 | 1 |
| June 22, 2025 | New Hampshire Decathlon / Heptathlon Championships | 10-0 | 6 | 1 |
s
1
Points
24-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Hampshire Decathlon / Heptathlon Championships | 24-7 | 61 | 1 |
| June 22, 2025 | New Hampshire Decathlon / Heptathlon Championships | 24-7 | 61 | 1 |
Short Sprints
Event Group
418
Points
12.88
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 100m | New Hampshire Decathlon / Heptathlon Championships | 12.88 | 49 | 418 |
| June 22, 2025 | 100m | New Hampshire Decathlon / Heptathlon Championships | 12.88 | 49 | 418 |
Mid-D
Event Group
553
Points
2:47.29
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2024 | 1000m | NHWTL @ PEA Afternoon | 2:47.29 | 7 | 553 |
| Dec. 30, 2023 | 1000m | NHWTL @ PSU Afternoon | 2:47.43 | 2 | 551 |
| Dec. 30, 2022 | 1000m | NHWTL @ Plymouth Afternoon | 3:12.67 | 10 | 226 |
| Jan. 20, 2022 | 1000m | Keene Dome Mini-Meet | 3:20.11 | 16 | 157 |
| Dec. 27, 2021 | 1000m | Souhegan Mini Meet #1 | 3:23.48 | 15 | 130 |
Hurdles
Event Group
167
Points
21.16
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 110H | New Hampshire Decathlon / Heptathlon Championships | 21.16 | 45 | 167 |
| June 22, 2025 | 110H | New Hampshire Decathlon / Heptathlon Championships | 21.16 | 45 | 167 |
Mile
Event Group
653
Points
4:18.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2025 | 1500m | NHWTL UNH Afternoon | 4:18.28 | 1 | 653 |
| May 24, 2025 | 1600m | Londonderry R.E.A.L. Invitational | 4:42.52 | 12 | 600 |
| Jan. 5, 2025 | 1500m | NHWTL @ UNH Morning | 4:24.16 | 3 | 594 |
| Feb. 8, 2025 | 1500m | NHIAA Division 1 Indoor Track & Field Championships | 4:25.02 | 9 | 585 |
| April 16, 2025 | 1600m | Memorial Tri - Meet | 4:47.74 | 1 | 553 |
Distance
Event Group
654
Points
9:56.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2025 | 3200m | NHIAA D-I Outdoor Championship & Battlenotes | 9:56.10 | 11 | 654 |
| May 15, 2025 | 3200m | Merrimack HS Invitational | 9:56.48 | 8 | 652 |
| Feb. 11, 2024 | 3000m | NHIAA Indoor Championship | 9:23.71 | 5 | 622 |
| May 25, 2024 | 3200m | NHIAA D-I Outdoor Championship | 10:05.97 | 13 | 612 |
| May 18, 2024 | 3200m | Londonderry R.E.A.L Invitational | 10:08.80 | 7 | 600 |
Cross Country
Event Group
562
Points
16:30.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 5K XC | NHIAA Cross Country Meet of Champions | 16:30.10 | 37 | 562 |
| Sept. 16, 2023 | 5K XC | Nashua North X-C Invitational | 16:55.80 | 28 | 500 |
| Oct. 5, 2024 | 5K XC | 20th Battle of the Border XC | 17:01.60 | 38 | 486 |
| Sept. 21, 2024 | 5K XC | Manchester Invitational | 17:26.70 | 44 | 430 |
| Oct. 28, 2023 | 5K XC | NHIAA Division X-C Championships | 17:26.90 | 19 | 429 |
Long Sprints
Event Group
485
Points
57.20
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 400m | New Hampshire Decathlon / Heptathlon Championships | 57.20 | 30 | 485 |
| June 22, 2025 | 400m | New Hampshire Decathlon / Heptathlon Championships | 57.20 | 30 | 485 |
Throws
Event Group
1
Points
85-9
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | D | New Hampshire Decathlon / Heptathlon Championships | 85-9 | 18 | 1 |
| June 22, 2025 | D | New Hampshire Decathlon / Heptathlon Championships | 85-9 | 18 | 1 |
| June 22, 2025 | S | New Hampshire Decathlon / Heptathlon Championships | 24-7 | 61 | 1 |
| June 22, 2025 | S | New Hampshire Decathlon / Heptathlon Championships | 24-7 | 61 | 1 |
| May 15, 2025 | J | Merrimack HS Invitational | 112-4 | 24 | 1 |
Jump
Event Group
1
Points
4-7.75
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | HJ | New Hampshire Decathlon / Heptathlon Championships | 4-7.75 | 51 | 1 |
| June 22, 2025 | HJ | New Hampshire Decathlon / Heptathlon Championships | 4-7.75 | 51 | 1 |
| Jan. 5, 2025 | LJ | NHWTL @ UNH Morning | 14-7.5 | 20 | 1 |
| June 22, 2025 | LJ | New Hampshire Decathlon / Heptathlon Championships | 16-1.5 | 42 | 1 |
| June 22, 2025 | LJ | New Hampshire Decathlon / Heptathlon Championships | 16-1.5 | 42 | 1 |
Vault
Event Group
1
Points
10-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | PV | New Hampshire Decathlon / Heptathlon Championships | 10-0 | 6 | 1 |
| June 22, 2025 | PV | New Hampshire Decathlon / Heptathlon Championships | 10-0 | 6 | 1 |
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