Performance Dashboard
Athlete analytics & progression tracking
1600m
636
Points
4:38.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2014 | University of Dubuque High School Indoor Classic | 4:38.75 | 6 | 636 |
| March 7, 2014 | Demon Indoor (Boys) | 4:43.52 | 1 | 591 |
200m
795
Points
22.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | Iowa State Classic | 22.99 | 33 | 795 |
400m
870
Points
49.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Black & Gold Premier | 49.80 | 2 | 870 |
| May 9, 2013 | Iowa 4A District/Regional T&F Championships, Linn-Mar, Marion | 50.06 | 2 | 855 |
| Feb. 17, 2018 | Alex Wilson Invitational | 50.12 | 4 | 851 |
| Jan. 21, 2017 | Hawkeye Invitational | 50.39 | 1 | 835 |
| May 18, 2013 | Iowa State High School Track & Field Championships | 50.42 | 13 | 834 |
| Jan. 9, 2016 | Border Battle | 50.96 | 3 | 802 |
| Jan. 23, 2016 | Big 4 Duals | 1:11.73 | 3 | 54 |
5000m_cc
657
Points
15:53.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2012 | Little Hawk Invitational | 15:53.50 | 3 | 657 |
| Oct. 11, 2012 | MVC - Mississippi Division Champioships | 16:00.39 | 4 | 639 |
| Sept. 20, 2012 | Eastern Iowa XC Classic | 16:02.00 | 5 | 635 |
| Oct. 4, 2012 | Mississippi Valley Super Conference Championships | 16:07.00 | 8 | 622 |
| Sept. 27, 2012 | Bud Williams Invitational | 16:12.00 | 2 | 608 |
| Oct. 10, 2013 | Mississippi Valley Super Conference Championships | 16:16.00 | 15 | 598 |
| Sept. 12, 2013 | Cedar Rapids Invitational | 16:18.65 | 13 | 591 |
| Oct. 17, 2013 | MVC - Mississippi Division Champioships | 16:18.90 | 7 | 591 |
| Oct. 29, 2011 | Iowa State Cross Country Championships | 16:22.00 | 89 | 583 |
| Oct. 18, 2012 | Class 4A District/Regional, at Cedar Rapids Kennedy | 16:24.23 | 7 | 577 |
| Sept. 23, 2013 | Solon Invitational | 16:31.00 | 2 | 560 |
| Oct. 27, 2012 | Iowa State Cross Country Championships | 16:34.00 | 74 | 553 |
| Oct. 24, 2013 | Class 4A District/Regional, at Marshalltown | 16:38.00 | 13 | 543 |
| Oct. 3, 2013 | Bud Williams Invitational | 16:38.90 | 1 | 541 |
| Sept. 1, 2012 | Spartan Invitational | 16:40.00 | 8 | 538 |
| Sept. 6, 2012 | Cedar Rapids Invitational | 16:43.74 | 17 | 529 |
| Sept. 28, 2013 | Roy Griak Invitational | 16:43.80 | 44 | 529 |
| Nov. 2, 2013 | Iowa State Cross Country Championships | 16:45.60 | 68 | 524 |
| Sept. 15, 2011 | Hawkeye Open | 16:45.90 | 13 | 523 |
| Oct. 30, 2010 | Iowa State Cross Country Championships | 16:50.00 | 122 | 514 |
| Sept. 3, 2013 | IMS Early Bird Invitational | 16:50.90 | 2 | 511 |
| Oct. 14, 2010 | MVC - Mississippi Division Champioships | 16:51.00 | 13 | 511 |
| Sept. 29, 2011 | Bud Williams Invitational | 16:56.10 | 3 | 499 |
| Sept. 24, 2011 | Roy Griak Invitational | 16:59.09 | 63 | 492 |
| Oct. 13, 2011 | MVC - Mississippi Division Champioships | 17:00.00 | 17 | 490 |
| Oct. 20, 2011 | Class 4A District/Regional, at Pleasant Valley | 17:00.00 | 12 | 490 |
| Oct. 6, 2011 | Mississippi Valley Super Conference Championships | 17:04.00 | 36 | 481 |
| Sept. 19, 2013 | Little Hawk Invitational | 17:06.80 | 7 | 474 |
| Sept. 3, 2011 | Spartan Invitational | 17:11.00 | 20 | 465 |
| Sept. 7, 2013 | Spartan Invitational | 17:13.00 | 20 | 460 |
| Sept. 30, 2010 | Bud Williams Invitational | 17:20.40 | 7 | 444 |
| Oct. 21, 2010 | Class 4A District/Regional, at Pleasant Valley | 17:21.00 | 20 | 442 |
| Sept. 16, 2010 | Hawkeye Invitational | 17:35.90 | 30 | 410 |
| Oct. 7, 2010 | Mississippi Valley Super Conference Championships | 17:38.04 | 59 | 405 |
| Sept. 8, 2011 | Cedar Rapids Invitational | 17:46.15 | 50 | 388 |
| Sept. 25, 2010 | Roy Griak Invitational | 18:10.08 | 254 | 340 |
| Sept. 23, 2010 | Eastern Iowa XC Classic | 18:21.00 | 17 | 319 |
600m
1005
Points
1:18.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Big Ten Indoor Conference Championship | 1:18.44 | 11 | 1005 |
| April 22, 2017 | Iowa Musco Twilight | 1:19.39 | 4 | 968 |
| Feb. 27, 2016 | Big Ten Indoor Conference Championship | 1:19.39 | 3 | 968 |
| Feb. 4, 2017 | Meyo Invitational | 1:19.90 | 4 | 949 |
| Feb. 6, 2016 | Meyo Invitational | 1:19.91 | 5 | 948 |
| Feb. 28, 2015 | Big Ten Indoor Conference Championship | 1:20.67 | 4 | 919 |
| Jan. 21, 2017 | Hawkeye Invitational | 1:20.88 | 1 | 912 |
| Jan. 10, 2015 | Border Battle | 1:22.77 | 4 | 842 |
800m
980
Points
1:51.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Texas Invitational | 1:51.65 | 7 | 980 |
| March 18, 2017 | Baldy Castillo Invitational | 1:52.59 | 5 | 954 |
| March 19, 2016 | Baldy Castillo Invitational | 1:52.76 | 5 | 949 |
| May 2, 2015 | Iowa Musco Invitational | 1:53.26 | 7 | 935 |
| Jan. 30, 2016 | Arkansas Razorback Invitational | 1:53.53 | 6 | 928 |
| May 17, 2015 | Big Ten Outdoor Championships | 1:53.73 | 7 | 923 |
| April 9, 2016 | Jim Click Shootout | 1:54.28 | 5 | 908 |
| April 4, 2015 | Pepsi Florida Relays | 1:54.74 | 57 | 896 |
| Feb. 21, 2015 | Alex Wilson Invitational | 1:54.80 | 18 | 894 |
| April 2, 2016 | Pepsi Florida Relays | 1:54.91 | 55 | 891 |
| May 24, 2014 | Iowa State High School Track & Field Championships | 1:55.02 | 5 | 888 |
| Feb. 13, 2016 | Iowa State Classic | 1:55.05 | 56 | 887 |
| May 15, 2016 | Big Ten Outdoor Championships | 1:55.56 | 28 | 874 |
| Feb. 14, 2015 | Iowa State Classic | 1:55.59 | 45 | 873 |
| May 18, 2013 | Iowa State High School Track & Field Championships | 1:56.07 | 6 | 861 |
| March 21, 2015 | Baldy Castillo Invitational | 1:56.17 | 31 | 858 |
| Jan. 24, 2015 | Big 4 Duals | 1:56.50 | 5 | 849 |
| Feb. 11, 2017 | Iowa State Classic | 1:56.62 | 5 | 846 |
| May 9, 2013 | Iowa 4A District/Regional T&F Championships, Linn-Mar, Marion | 1:58.83 | 2 | 790 |
| May 15, 2014 | 4A District 2 | 2:00.32 | 3 | 753 |
| March 7, 2013 | Demon Indoor (boys) | 2:04.92 | 2 | 645 |
| April 5, 2014 | Dr. Brooks Valley Relays (Coed) | 2:09.68 | 9 | 542 |
Mile
Event Group
636
Points
4:38.75
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2014 | 1600m | University of Dubuque High School Indoor Classic | 4:38.75 | 6 | 636 |
| March 7, 2014 | 1600m | Demon Indoor (Boys) | 4:43.52 | 1 | 591 |
Short Sprints
Event Group
795
Points
22.99
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2015 | 200m | Iowa State Classic | 22.99 | 33 | 795 |
Long Sprints
Event Group
870
Points
49.80
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | 400m | Black & Gold Premier | 49.80 | 2 | 870 |
| May 9, 2013 | 400m | Iowa 4A District/Regional T&F Championships, Linn-Mar, Marion | 50.06 | 2 | 855 |
| Feb. 17, 2018 | 400m | Alex Wilson Invitational | 50.12 | 4 | 851 |
| Jan. 21, 2017 | 400m | Hawkeye Invitational | 50.39 | 1 | 835 |
| May 18, 2013 | 400m | Iowa State High School Track & Field Championships | 50.42 | 13 | 834 |
Cross Country
Event Group
657
Points
15:53.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2012 | 5K XC | Little Hawk Invitational | 15:53.50 | 3 | 657 |
| Oct. 11, 2012 | 5K XC | MVC - Mississippi Division Champioships | 16:00.39 | 4 | 639 |
| Sept. 20, 2012 | 5K XC | Eastern Iowa XC Classic | 16:02.00 | 5 | 635 |
| Oct. 4, 2012 | 5K XC | Mississippi Valley Super Conference Championships | 16:07.00 | 8 | 622 |
| Sept. 27, 2012 | 5K XC | Bud Williams Invitational | 16:12.00 | 2 | 608 |
Mid-D
Event Group
1005
Points
1:18.44
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 600m | Big Ten Indoor Conference Championship | 1:18.44 | 11 | 1005 |
| April 16, 2016 | 800m | Texas Invitational | 1:51.65 | 7 | 980 |
| April 22, 2017 | 600m | Iowa Musco Twilight | 1:19.39 | 4 | 968 |
| Feb. 27, 2016 | 600m | Big Ten Indoor Conference Championship | 1:19.39 | 3 | 968 |
| March 18, 2017 | 800m | Baldy Castillo Invitational | 1:52.59 | 5 | 954 |
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