Ryan Depinto

Syosset • 2014 • NY

George Washington University

Youth

1600m

396

5:07.00

Peak: 847 • 1.03x • 3 groups

Ryan Depinto

Syosset • 2014 • NY

George Washington University

876

RANGE NXR

Nike Cross Regionals

2012 - 5000m #30 16:38.60

2011 - 5000m #5 17:35.30

Committed

3200m

847

9:14.16

1600m

808

4:21.70

1000m

776

2:34.36

5K XC

669

15:49.22

Peak: 847 • 1.03x • 3 groups

Ryan Depinto

Syosset • 2014 • NY

George Washington University

1500m

976

3:50.09

3000m

867

8:33.84

8000mCC

837

24:49.10

5000m

702

15:37.38

Peak: 847 • 1.03x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2014

#1264

Nation

#58

State
Distance

3200m • 9:14.16

#171

Nation

#11

State
Mile

1600m • 4:21.70

#686

Nation

#42

State
Mid-D

1000m • 2:34.36

#1036

Nation

#61

State

Wins Against

Max: 1250

10000m_cc

709

Points

33:07.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 13, 2015 HS	NCAA D1 Mid-Atlantic Regional	33:07.10	104	709

1000m

776

Points

2:34.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 25, 2014 HS	New Balance Games	2:34.36	6	776
Feb. 11, 2014 HS	Section 8 State Qualifier	2:38.47	4	701
Feb. 8, 2014 HS	Section 8 Class A Champs	2:39.09	2	690
Feb. 22, 2013 HS	Long Island Elite Meet	2:41.47	9	649

1500m

976

Points

3:50.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2018 HS	Swarthmore Final Qualifier	3:50.09	1	976
May 10, 2018 HS	West Point Twilight	3:50.15	2	975
May 6, 2018 HS	Atlantic 10 Outdoor Championships	3:51.35	1	960
April 14, 2018 HS	George Mason Spring Invitational	3:51.45	2	959
May 13, 2018 HS	ECAC/IC4A Outdoor Championship	3:53.37	1	935
March 26, 2016 HS	Maryland Invitational	3:53.41	4	934
May 8, 2016 HS	Atlantic 10 Outdoor Championships	3:55.91	6	904
April 9, 2011 HS	Suffolk Boys Officials Meet	4:31.37	4	525
June 18, 2011 HS	New Balance Outdoor Nationals	4:33.71	29	504

1600m

808

Points

4:21.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2013 HS	Ahearn Classic	4:21.70	1	808
May 21, 2014 HS	Section VIII County Championship	4:23.29	1	791
May 22, 2013 HS	Section VIII County Championship	4:25.18	3	771
Dec. 26, 2013 HS	North Shore HS Invitational	4:27.93	2	743
May 13, 2014 HS	Section 8 Divisionals	4:32.10	1	701
May 5, 2012 HS	Ahearn Classic	4:34.50	8	677
Feb. 8, 2014 HS	Section 8 Class A Champs	4:36.84	3	654
Feb. 25, 2012 HS	Long Island Elite Track Invitational	4:41.48	7	610
Feb. 26, 2011 HS	Long Island Elite Track Invitational	4:52.73	11	510
May 29, 2014 HS	Section 8 State Qualifier	4:53.23	12	506
May 25, 2010 HS	Somers Frosh/Soph Champs	5:07.00	11	396
Jan. 15, 2011 HS	Molloy Stanner Games	5:07.71	112	390

2mile

749

Points

9:38.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 15, 2014 HS	New Balance Outdoor Nationals	9:38.28	7	749
March 11, 2012 HS	New Balance Indoor Nationals	9:42.00	25	733

2400m_cc

471

Points

7:53.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2010 HS	St. Anthony's Invitational	7:53.28	2	471

3000m

867

Points

8:33.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 6, 2016 HS	Armory Track Invitational	8:33.84	9	867
Feb. 21, 2016 HS	Atlantic 10 Conference Indoor Championship	8:46.29	15	802
Jan. 22, 2011 HS	Yale Track Classic	9:55.80	158	486

3000msc

775

Points

9:56.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 22, 2013 HS	Section VIII County Championship	9:56.18	2	775
May 24, 2012 HS	Nassau County Class Champs	10:15.70	5	705
May 12, 2012 HS	45th Glenn D. Loucks Games	10:27.52	20	665

3200m

847

Points

9:14.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 7, 2014 HS	NYSPHSAA - NY State Champs	9:14.16	7	847
June 8, 2013 HS	NYSPHSAA - NY State Champs	9:15.04	8	843
April 6, 2013 HS	Arcadia Invitational	9:19.94	8	819
May 29, 2014 HS	Section 8 State Qualifier	9:24.01	1	800
May 30, 2013 HS	Section 8 State Qualifier	9:24.49	1	797
Jan. 12, 2013 HS	Molloy Stanner Games	9:29.73	6	772
May 21, 2014 HS	Section VIII County Championship	9:31.81	2	763
May 11, 2013 HS	46th Glenn D. Loucks Games	9:35.21	17	747
March 2, 2013 HS	NYSPHSAA -NY State Champs	9:35.23	13	747
May 24, 2012 HS	Nassau County Class Champs	9:39.30	6	728
Dec. 28, 2012 HS	North Shore HS Invitational	9:42.42	5	714
Feb. 4, 2014 HS	The Varsity Classic	9:44.20	4	706
Feb. 8, 2014 HS	Section 8 Class A Champs	9:45.90	3	698
May 12, 2012 HS	45th Glenn D. Loucks Games	9:46.18	10	697
May 22, 2013 HS	Section VIII County Championship	9:46.36	1	696
May 10, 2014 HS	47th Glenn D. Loucks Games	9:52.67	26	669
Feb. 12, 2013 HS	Section 8 State Qualifier	9:54.27	3	662
Feb. 15, 2012 HS	Section 8 State Qualifier	9:58.66	6	643
May 30, 2012 HS	Section 8 State Qualifier	10:03.34	6	623
Feb. 8, 2012 HS	Section 8 Class A Champs	10:06.82	4	608
April 16, 2011 HS	Red Raider Relays	10:10.22	26	594
Dec. 27, 2013 HS	St. Anthony's Developmental	10:11.11	3	591
Dec. 30, 2011 HS	North Shore HS Invitational	10:12.32	9	586
Feb. 8, 2011 HS	Section 8 Class A Champs	10:28.43	11	522

4000m_cc

552

Points

13:04.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2012 HS	Reebok Manhattan HS Invitational	13:04.90	7	552
Sept. 15, 2012 HS	Regis Invitational	13:12.25	1	529
Oct. 9, 2011 HS	Reebok Manhattan HS Invitational	13:35.62	1	460
Oct. 15, 2011 HS	DeWitt Clinton Invitational	13:37.70	4	454
Oct. 16, 2010 HS	Brown Invitational	13:58.50	5	396

5000m

702

Points

15:37.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2018 HS	Navy Spring Invitational	15:37.38	4	702

5000m_cc

687

Points

15:42.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2016 HS	Mt. St. Mary's Duals	15:42.80	2	687
Sept. 29, 2012 HS	Six Flags Wild Safari Invitational - Boys	15:49.22	6	669
Sept. 24, 2011 HS	Six Flags Wild Safari Invitational - Boys	16:10.00	6	614
Nov. 10, 2012 HS	NYSPHSAA - New York State Championships	16:11.30	22	610
Oct. 27, 2012 HS	Section 8 Conference Championships	16:31.30	3	559
Nov. 24, 2012 HS	Nike Cross Nationals New York Regional	16:38.60	30	541
Nov. 17, 2012 HS	NY Federation Championships	16:51.30	40	511
Nov. 16, 2013 HS	NY Federation Championships	16:59.40	61	491
Oct. 29, 2011 HS	Section 8 Conference Championships	17:06.30	5	475
Sept. 17, 2011 HS	Jim Smith Invitational	17:29.51	2	424
Oct. 30, 2010 HS	Section 8 Conference Championships	17:30.90	11	421
Nov. 26, 2011 HS	Nike Cross Nationals New York Regional	17:35.30	5	411
Nov. 12, 2011 HS	NYSPHSAA - New York State Championships	18:04.90	98	350

8000m_cc

837

Points

24:49.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2016 HS	Princeton Invitational	24:49.10	29	837
Oct. 1, 2016 HS	Lehigh University's Paul Short Run	25:06.10	132	808
Sept. 10, 2016 HS	Navy Invitational	25:45.30	9	745
Sept. 13, 2014 HS	Salty Dog Invitational	25:53.62	27	732
Oct. 17, 2015 HS	Princeton Invitational	26:14.00	126	700
Oct. 4, 2014 HS	George Mason Invitational	27:24.10	14	597
Nov. 11, 2016 HS	NCAA DI Mid-Atlantic Regional	32:30.00	87	242

5mile_cc

778

Points

25:33.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 29, 2016 HS	Atlantic 10 Championship	25:33.50	27	778
Oct. 31, 2015 HS	Atlantic 10 Championship	25:46.30	53	758

mile

901

Points

4:14.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2017 HS	Terrapin Invitational	4:14.81	1	901
Feb. 19, 2017 HS	Atlantic 10 Conference Indoor Championship	4:16.35	8	883
Jan. 8, 2016 HS	Villanova Open	4:20.60	4	837
Jan. 30, 2016 HS	2016 Wesley A Brown Invitational	4:21.45	8	828
Jan. 14, 2017 HS	Coach I Open	4:22.20	4	819
Dec. 5, 2015 HS	CNU Holiday Open	4:25.30	5	787
Jan. 31, 2015 HS	Wesley A. Brown Invitational	4:25.57	2	784
Jan. 18, 2014 HS	Yale Track Classic	4:28.42	20	754
Jan. 19, 2013 HS	Yale Track Classic	4:32.39	10	714
June 18, 2011 HS	New Balance Outdoor Nationals	4:55.14	30	504

Cross Country

Event Group

837

Points

24:49.10

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 15, 2016 HS	8000mCC	Princeton Invitational	24:49.10	29	837
Oct. 1, 2016 HS	8000mCC	Lehigh University's Paul Short Run	25:06.10	132	808
Oct. 29, 2016 HS	5MileCC	Atlantic 10 Championship	25:33.50	27	778
Oct. 31, 2015 HS	5MileCC	Atlantic 10 Championship	25:46.30	53	758
Sept. 10, 2016 HS	8000mCC	Navy Invitational	25:45.30	9	745
Sept. 13, 2014 HS	8000mCC	Salty Dog Invitational	25:53.62	27	732
Nov. 13, 2015 HS	10000mCC	NCAA D1 Mid-Atlantic Regional	33:07.10	104	709
Oct. 17, 2015 HS	8000mCC	Princeton Invitational	26:14.00	126	700
Sept. 2, 2016 HS	5K XC	Mt. St. Mary's Duals	15:42.80	2	687
Sept. 29, 2012 HS	5K XC	Six Flags Wild Safari Invitational - Boys	15:49.22	6	669
Sept. 24, 2011 HS	5K XC	Six Flags Wild Safari Invitational - Boys	16:10.00	6	614
Nov. 10, 2012 HS	5K XC	NYSPHSAA - New York State Championships	16:11.30	22	610
Oct. 4, 2014 HS	8000mCC	George Mason Invitational	27:24.10	14	597
Oct. 27, 2012 HS	5K XC	Section 8 Conference Championships	16:31.30	3	559
Oct. 13, 2012 HS	4000mCC	Reebok Manhattan HS Invitational	13:04.90	7	552
Nov. 24, 2012 HS	5K XC	Nike Cross Nationals New York Regional	16:38.60	30	541
Sept. 15, 2012 HS	4000mCC	Regis Invitational	13:12.25	1	529
Nov. 17, 2012 HS	5K XC	NY Federation Championships	16:51.30	40	511
Nov. 16, 2013 HS	5K XC	NY Federation Championships	16:59.40	61	491
Oct. 29, 2011 HS	5K XC	Section 8 Conference Championships	17:06.30	5	475
Oct. 2, 2010 HS	2400mCC	St. Anthony's Invitational	7:53.28	2	471
Oct. 9, 2011 HS	4000mCC	Reebok Manhattan HS Invitational	13:35.62	1	460
Oct. 15, 2011 HS	4000mCC	DeWitt Clinton Invitational	13:37.70	4	454
Sept. 17, 2011 HS	5K XC	Jim Smith Invitational	17:29.51	2	424
Oct. 30, 2010 HS	5K XC	Section 8 Conference Championships	17:30.90	11	421
Nov. 26, 2011 HS	5K XC	Nike Cross Nationals New York Regional	17:35.30	5	411
Oct. 16, 2010 HS	4000mCC	Brown Invitational	13:58.50	5	396
Nov. 12, 2011 HS	5K XC	NYSPHSAA - New York State Championships	18:04.90	98	350
Nov. 11, 2016 HS	8000mCC	NCAA DI Mid-Atlantic Regional	32:30.00	87	242

Mid-D

Event Group

776

Points

2:34.36

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 25, 2014 HS	1000m	New Balance Games	2:34.36	6	776
Feb. 11, 2014 HS	1000m	Section 8 State Qualifier	2:38.47	4	701
Feb. 8, 2014 HS	1000m	Section 8 Class A Champs	2:39.09	2	690
Feb. 22, 2013 HS	1000m	Long Island Elite Meet	2:41.47	9	649

Mile

Event Group

976

Points

3:50.09

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2018 HS	1500m	Swarthmore Final Qualifier	3:50.09	1	976
May 10, 2018 HS	1500m	West Point Twilight	3:50.15	2	975
May 6, 2018 HS	1500m	Atlantic 10 Outdoor Championships	3:51.35	1	960
April 14, 2018 HS	1500m	George Mason Spring Invitational	3:51.45	2	959
May 13, 2018 HS	1500m	ECAC/IC4A Outdoor Championship	3:53.37	1	935
March 26, 2016 HS	1500m	Maryland Invitational	3:53.41	4	934
May 8, 2016 HS	1500m	Atlantic 10 Outdoor Championships	3:55.91	6	904
Jan. 21, 2017 HS	Mile	Terrapin Invitational	4:14.81	1	901
Feb. 19, 2017 HS	Mile	Atlantic 10 Conference Indoor Championship	4:16.35	8	883
Jan. 8, 2016 HS	Mile	Villanova Open	4:20.60	4	837
Jan. 30, 2016 HS	Mile	2016 Wesley A Brown Invitational	4:21.45	8	828
Jan. 14, 2017 HS	Mile	Coach I Open	4:22.20	4	819
May 4, 2013 HS	1600m	Ahearn Classic	4:21.70	1	808
May 21, 2014 HS	1600m	Section VIII County Championship	4:23.29	1	791
Dec. 5, 2015 HS	Mile	CNU Holiday Open	4:25.30	5	787
Jan. 31, 2015 HS	Mile	Wesley A. Brown Invitational	4:25.57	2	784
May 22, 2013 HS	1600m	Section VIII County Championship	4:25.18	3	771
Jan. 18, 2014 HS	Mile	Yale Track Classic	4:28.42	20	754
Dec. 26, 2013 HS	1600m	North Shore HS Invitational	4:27.93	2	743
Jan. 19, 2013 HS	Mile	Yale Track Classic	4:32.39	10	714
May 13, 2014 HS	1600m	Section 8 Divisionals	4:32.10	1	701
May 5, 2012 HS	1600m	Ahearn Classic	4:34.50	8	677
Feb. 8, 2014 HS	1600m	Section 8 Class A Champs	4:36.84	3	654
Feb. 25, 2012 HS	1600m	Long Island Elite Track Invitational	4:41.48	7	610
April 9, 2011 HS	1500m	Suffolk Boys Officials Meet	4:31.37	4	525
Feb. 26, 2011 HS	1600m	Long Island Elite Track Invitational	4:52.73	11	510
May 29, 2014 HS	1600m	Section 8 State Qualifier	4:53.23	12	506
June 18, 2011 HS	Mile	New Balance Outdoor Nationals	4:55.14	30	504
June 18, 2011 HS	1500m	New Balance Outdoor Nationals	4:33.71	29	504
May 25, 2010 HS	1600m	Somers Frosh/Soph Champs	5:07.00	11	396
Jan. 15, 2011 HS	1600m	Molloy Stanner Games	5:07.71	112	390

Distance

Event Group

867

Points

8:33.84

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 6, 2016 HS	3000m	Armory Track Invitational	8:33.84	9	867
June 7, 2014 HS	3200m	NYSPHSAA - NY State Champs	9:14.16	7	847
June 8, 2013 HS	3200m	NYSPHSAA - NY State Champs	9:15.04	8	843
April 6, 2013 HS	3200m	Arcadia Invitational	9:19.94	8	819
Feb. 21, 2016 HS	3000m	Atlantic 10 Conference Indoor Championship	8:46.29	15	802
May 29, 2014 HS	3200m	Section 8 State Qualifier	9:24.01	1	800
May 30, 2013 HS	3200m	Section 8 State Qualifier	9:24.49	1	797
Jan. 12, 2013 HS	3200m	Molloy Stanner Games	9:29.73	6	772
May 21, 2014 HS	3200m	Section VIII County Championship	9:31.81	2	763
June 15, 2014 HS	2Mile	New Balance Outdoor Nationals	9:38.28	7	749
May 11, 2013 HS	3200m	46th Glenn D. Loucks Games	9:35.21	17	747
March 2, 2013 HS	3200m	NYSPHSAA -NY State Champs	9:35.23	13	747
March 11, 2012 HS	2Mile	New Balance Indoor Nationals	9:42.00	25	733
May 24, 2012 HS	3200m	Nassau County Class Champs	9:39.30	6	728
Dec. 28, 2012 HS	3200m	North Shore HS Invitational	9:42.42	5	714
Feb. 4, 2014 HS	3200m	The Varsity Classic	9:44.20	4	706
Feb. 8, 2014 HS	3200m	Section 8 Class A Champs	9:45.90	3	698
May 12, 2012 HS	3200m	45th Glenn D. Loucks Games	9:46.18	10	697
May 22, 2013 HS	3200m	Section VIII County Championship	9:46.36	1	696
May 10, 2014 HS	3200m	47th Glenn D. Loucks Games	9:52.67	26	669
Feb. 12, 2013 HS	3200m	Section 8 State Qualifier	9:54.27	3	662
Feb. 15, 2012 HS	3200m	Section 8 State Qualifier	9:58.66	6	643
May 30, 2012 HS	3200m	Section 8 State Qualifier	10:03.34	6	623
Feb. 8, 2012 HS	3200m	Section 8 Class A Champs	10:06.82	4	608
April 16, 2011 HS	3200m	Red Raider Relays	10:10.22	26	594
Dec. 27, 2013 HS	3200m	St. Anthony's Developmental	10:11.11	3	591
Dec. 30, 2011 HS	3200m	North Shore HS Invitational	10:12.32	9	586
Feb. 8, 2011 HS	3200m	Section 8 Class A Champs	10:28.43	11	522
Jan. 22, 2011 HS	3000m	Yale Track Classic	9:55.80	158	486

Steeple

Event Group

775

Points

9:56.18

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 22, 2013 HS	3000mSC	Section VIII County Championship	9:56.18	2	775
May 24, 2012 HS	3000mSC	Nassau County Class Champs	10:15.70	5	705
May 12, 2012 HS	3000mSC	45th Glenn D. Loucks Games	10:27.52	20	665

Long-Distance

Event Group

702

Points

15:37.38

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 31, 2018 HS	5000m	Navy Spring Invitational	15:37.38	4	702

Season Bests

Distance event group

3200m 2011 · Red Raider …

10:10.22 594 pts

2Mile 2012 · New Balance…

9:42.00 733 pts

3200m 2013 · NYSPHSAA - …

9:15.04 843 pts

3200m 2014 · NYSPHSAA - …

9:14.16 847 pts

Mile event group

1500m 2011 · Suffolk Boy…

4:31.37 525 pts

1600m 2012 · Ahearn Clas…

4:34.50 677 pts

1600m 2013 · Ahearn Clas…

4:21.70 808 pts

1600m 2014 · Section VII…

4:23.29 791 pts

Mid-D event group

1000m 2013 · Long Island…

2:41.47 649 pts

1000m 2014 · New Balance…

2:34.36 776 pts

Steeple event group

3000mSC 2012 · Nassau Coun…

10:15.70 705 pts

3000mSC 2013 · Section VII…

9:56.18 775 pts

Cross Country event group

2400m 2010 · St. Anthony…

7:53.28 471 pts

5000m 2011 · Six Flags W…

16:10.00 614 pts

5000m 2012 · Six Flags W…

15:49.22 669 pts

5000m 2013 · NY Federati…

16:59.40 491 pts

Ryan Depinto

Ryan Depinto

Ryan Depinto

Ryan Depinto

Ryan Depinto

Ryan Depinto

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Ryan Depinto

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