Performance Dashboard
Athlete analytics & progression tracking
1000m
662
Points
2:40.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 2:40.74 | 14 | 662 |
1500m
877
Points
3:58.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 3:58.11 | 50 | 877 |
1600m
903
Points
4:13.12
Personal Record
3200m
768
Points
9:30.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2024 | Union County Individual Championship | 9:30.76 | 4 | 768 |
| April 30, 2024 | Holmdel Twilight Series - Night of 3200s | 9:33.83 | 24 | 753 |
| May 3, 2023 | Holmdel Twilight Series - Night of 3200s | 9:37.63 | 23 | 736 |
| Feb. 17, 2024 | NJSIAA Group 1 & 4 State Championships | 9:43.22 | 19 | 710 |
| Feb. 3, 2024 | NJSIAA Sectional Championships - North 2 Group 1&4 | 9:44.10 | 5 | 707 |
| May 6, 2022 | Holmdel Twilight Series - Night of 3200s | 10:01.45 | 31 | 631 |
| June 1, 2022 | Twilight 32s | 10:02.71 | 24 | 626 |
3200m_cc
628
Points
10:02.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Cherokee Challenge | 10:02.09 | 1 | 628 |
| Sept. 11, 2021 | Cherokee Challenge | 11:16.62 | 7 | 352 |
400m
798
Points
51.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Union County Conference Championships | 51.04 | 7 | 798 |
5150m_cc
780
Points
15:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2024 | Union County Championships | 15:55.00 | 2 | 780 |
| Oct. 19, 2023 | Union County Championships | 16:10.00 | 11 | 742 |
| Oct. 20, 2022 | Union County Championships | 16:30.00 | 17 | 692 |
| Oct. 28, 2021 | Union County Championships | 17:30.00 | 25 | 554 |
5000m_cc
687
Points
15:42.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | NJSIAA Sectionals - North 2 | 15:42.79 | 6 | 687 |
| Nov. 16, 2024 | NJSIAA XC Meet of Champions | 16:00.00 | 9 | 640 |
| Nov. 4, 2023 | NJSIAA Group Championships | 16:02.00 | 10 | 635 |
| Oct. 11, 2022 | Union County Conference Championships | 16:07.00 | 7 | 622 |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 16:09.00 | 6 | 616 |
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 16:10.00 | 13 | 614 |
| Oct. 28, 2023 | NJSIAA Sectionals - North 2 | 16:10.44 | 7 | 612 |
| Oct. 5, 2024 | Shore Coaches Invitational | 16:11.00 | 3 | 611 |
| Nov. 9, 2024 | NJSIAA Group Championships | 16:14.00 | 5 | 603 |
| Sept. 28, 2024 | Bowdoin XC Classic | 16:28.00 | 8 | 568 |
| Dec. 2, 2023 | Nike Cross Nationals | 16:30.10 | 120 | 562 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 16:31.90 | 23 | 558 |
| Sept. 23, 2023 | Bowdoin XC Classic | 16:32.10 | 14 | 557 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 16:44.00 | 41 | 528 |
| Nov. 6, 2021 | NJSIAA Sectionals - North 2 | 16:45.67 | 24 | 524 |
| Nov. 5, 2022 | NJSIAA Group Championships | 16:46.00 | 22 | 523 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 16:51.00 | 23 | 511 |
| Sept. 24, 2022 | Bowdoin XC Classic | 16:56.30 | 10 | 499 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 17:06.10 | 75 | 476 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 17:23.00 | 119 | 438 |
| Oct. 14, 2021 | Union County Conference Championships | 17:31.00 | 19 | 420 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 17:31.10 | 90 | 420 |
| Nov. 13, 2021 | NJSIAA Group Championships | 17:40.00 | 69 | 401 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 17:57.00 | 2 | 366 |
| Sept. 25, 2021 | Bowdoin XC Classic | 17:59.60 | 33 | 361 |
800m
981
Points
1:51.62
Personal Record
mile
885
Points
4:16.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 4:16.18 | 55 | 885 |
| April 20, 2024 | Blue Devil Classic | 4:34.53 | 15 | 693 |
| April 22, 2023 | Blue Devil Classic | 4:34.96 | 19 | 688 |
| June 19, 2022 | New Balance Nationals Outdoor | 4:36.15 | 15 | 677 |
| Feb. 18, 2022 | North Shore High School Pre-National Invitational | 4:56.74 | 58 | 491 |
Mid-D
Event Group
981
Points
1:51.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2025 | 800m | NJSIAA Meet of Champions | 1:51.62 | 1 | 981 |
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 1:52.49 | 40 | 957 |
| June 8, 2024 | 800m | NJSIAA Group Championships - 1 & 4 | 1:52.81 | 3 | 948 |
| June 4, 2025 | 800m | NJSIAA State Meet Of Champions | 1:52.82 | 4 | 947 |
| June 11, 2025 | 800m | The Winner's Circle at The Horse Farm | 1:53.21 | 1 | 937 |
Mile
Event Group
903
Points
4:13.12
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2024 | 1600m | Union County Championships | 4:13.12 | 2 | 903 |
| June 8, 2024 | 1600m | NJSIAA Group Championships - 1 & 4 | 4:13.38 | 4 | 900 |
| June 16, 2024 | Mile | New Balance Nationals Outdoor | 4:16.18 | 55 | 885 |
| June 16, 2024 | 1500m | New Balance Nationals Outdoor | 3:58.11 | 50 | 877 |
| June 10, 2023 | 1600m | NJSIAA Group Championships - 1 - 4 - NPA | 4:16.63 | 1 | 863 |
Distance
Event Group
768
Points
9:30.76
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2024 | 3200m | Union County Individual Championship | 9:30.76 | 4 | 768 |
| April 30, 2024 | 3200m | Holmdel Twilight Series - Night of 3200s | 9:33.83 | 24 | 753 |
| May 3, 2023 | 3200m | Holmdel Twilight Series - Night of 3200s | 9:37.63 | 23 | 736 |
| Feb. 17, 2024 | 3200m | NJSIAA Group 1 & 4 State Championships | 9:43.22 | 19 | 710 |
| Feb. 3, 2024 | 3200m | NJSIAA Sectional Championships - North 2 Group 1&4 | 9:44.10 | 5 | 707 |
Cross Country
Event Group
780
Points
15:55.00
Personal Record
5150mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2024 | 5150mCC | Union County Championships | 15:55.00 | 2 | 780 |
| Oct. 19, 2023 | 5150mCC | Union County Championships | 16:10.00 | 11 | 742 |
| Oct. 20, 2022 | 5150mCC | Union County Championships | 16:30.00 | 17 | 692 |
| Oct. 29, 2022 | 5K XC | NJSIAA Sectionals - North 2 | 15:42.79 | 6 | 687 |
| Nov. 16, 2024 | 5K XC | NJSIAA XC Meet of Champions | 16:00.00 | 9 | 640 |
Long Sprints
Event Group
798
Points
51.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 400m | Union County Conference Championships | 51.04 | 7 | 798 |
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