Performance Dashboard
Athlete analytics & progression tracking
110h
1057
Points
14.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2019 | Section 1 State Qualifier | 14.01 | 2 | 1057 |
| June 8, 2019 | NYSPHSAA - NY State Champs | 14.08 | 2 | 1045 |
| June 8, 2019 | NYSPHSAA - NY State Champs | 14.32 | 4 | 1003 |
| May 17, 2019 | Rockland County Champs | 14.45 | 2 | 981 |
| May 31, 2019 | Section 1 State Qualifier | 14.52 | 3 | 969 |
| May 23, 2019 | Section 1 Class A Championship | 14.53 | 1 | 968 |
| April 18, 2019 | Red Raider Relays | 14.54 | 1 | 966 |
| May 11, 2019 | Glenn D. Loucks Games | 14.63 | 2 | 951 |
| May 2, 2019 | Section 1 League 1C Champs | 14.70 | 1 | 939 |
| June 9, 2018 | NYSPHSAA - NY State Champs | 14.72 | 1 | 936 |
| May 23, 2019 | Section 1 Class A Championship | 14.79 | 1 | 924 |
| May 18, 2018 | Rockland County Champs | 14.83 | 1 | 918 |
| May 17, 2019 | Rockland County Champs | 14.83 | 2 | 918 |
| April 18, 2019 | Red Raider Relays | 14.85 | 1 | 915 |
| May 2, 2019 | Section 1 League 1C Champs | 14.88 | 2 | 910 |
| May 18, 2018 | Rockland County Champs | 14.91 | 1 | 905 |
| April 21, 2021 | Holy Cross men vs. U. of Rhode Island | 15.04 | 2 | 884 |
| June 1, 2018 | Section 1 State Qualifier | 15.10 | 1 | 874 |
| May 26, 2018 | Section 1 Class A Championship | 15.11 | 4 | 873 |
| May 3, 2018 | Section 1 League 1C Champs | 15.19 | 1 | 860 |
| May 12, 2018 | 51st Glenn D. Loucks Games | 15.21 | 8 | 857 |
| March 27, 2021 | Bryant University vs CCSU, URI | 15.24 | 2 | 852 |
| May 2, 2021 | Atlantic 10 Outdoor Track & Field Championships | 15.27 | 11 | 847 |
| April 21, 2018 | Red Raider Relays | 15.39 | 1 | 828 |
| May 12, 2018 | 51st Glenn D. Loucks Games | 15.48 | 7 | 814 |
| May 15, 2021 | NEICAAA Outdoor Track & Field Championships | 15.50 | 9 | 811 |
| May 3, 2018 | Section 1 League 1C Champs | 15.54 | 1 | 805 |
| May 25, 2017 | Section 1 Class A Championship | 15.58 | 3 | 799 |
| June 2, 2017 | Section 1 State Qualifier | 15.68 | 7 | 784 |
| May 19, 2017 | Rockland County Champs | 15.70 | 2 | 781 |
| April 24, 2021 | UCONN Northeast Invite | 15.74 | 6 | 775 |
| April 10, 2021 | UCONN Dog Fight | 15.75 | 8 | 773 |
| June 2, 2017 | Section 1 State Qualifier | 15.75 | 5 | 773 |
| April 13, 2017 | Red Raider Relays | 15.80 | 5 | 766 |
| May 19, 2017 | Rockland County Champs | 15.84 | 1 | 760 |
| April 13, 2017 | Red Raider Relays | 15.87 | 3 | 755 |
| April 17, 2021 | 2021 George Davis Invitational | 16.22 | 5 | 704 |
| May 4, 2017 | Section 1 League 1C Champs | 16.53 | 2 | 660 |
| May 13, 2017 | 50th Glenn D. Loucks Games | 16.58 | 16 | 653 |
| May 25, 2017 | Section 1 Class A Championship | 16.76 | 5 | 628 |
| May 4, 2017 | Section 1 League 1C Champs | 16.77 | 2 | 627 |
| June 3, 2016 | Section 1 State Qualifier | 18.23 | 7 | 443 |
| May 28, 2016 | Section 1 Class A Championship | 18.56 | 7 | 406 |
| May 20, 2016 | Rockland County Champs | 19.38 | 8 | 320 |
1500m
315
Points
4:57.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2016 | Rockland County Champs | 4:57.02 | 8 | 315 |
| April 21, 2018 | Red Raider Relays | 4:57.40 | 9 | 312 |
| June 9, 2018 | NYSPHSAA - NY State Champs | 4:57.79 | 19 | 309 |
| June 1, 2018 | Section 1 State Qualifier | 5:01.34 | 6 | 285 |
| June 3, 2016 | Section 1 State Qualifier | 5:10.37 | 6 | 226 |
| May 28, 2016 | Section 1 Class A Championship | 5:13.01 | 3 | 211 |
200m
773
Points
23.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Gold Rush | 23.16 | 4 | 773 |
300m
900
Points
35.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2019 | Boston University Sharon Colyear-Danville Season Opener | 35.02 | 4 | 900 |
| Jan. 25, 2019 | Section 1 Northern/Rockland County Champs | 35.33 | 1 | 875 |
| Feb. 2, 2019 | Section 1 Class A Champs | 35.47 | 1 | 864 |
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 36.04 | 8 | 819 |
| Feb. 23, 2019 | Purple Champions Track Club Pentathlon Invitational | 36.45 | 5 | 788 |
| Feb. 12, 2021 | URI vs UNH Dual | 36.63 | 2 | 774 |
400m
902
Points
49.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2019 | Section 1 League 1C Champs | 49.27 | 1 | 902 |
| May 23, 2019 | Section 1 Class A Championship | 49.29 | 2 | 901 |
| May 17, 2019 | Rockland County Champs | 50.39 | 1 | 835 |
400h
998
Points
52.75
Personal Record
55m
843
Points
6.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 6.73 | 8 | 843 |
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 6.74 | 8 | 838 |
55h
1036
Points
7.48
Personal Record
60m
807
Points
7.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | Brown Invitational | 7.27 | 5 | 807 |
| Feb. 22, 2020 | Brown Invitational | 7.28 | 4 | 802 |
| Feb. 8, 2020 | URI Coaches Tribute Meet | 7.30 | 12 | 793 |
60h
948
Points
8.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | Purple Champions Track Club Pentathlon Invitational | 8.30 | 1 | 948 |
| Feb. 22, 2020 | Brown Invitational | 8.48 | 1 | 895 |
| Dec. 7, 2019 | Boston University Sharon Colyear-Danville Season Opener | 8.48 | 4 | 895 |
| Feb. 26, 2021 | URI Vs. Northeastern Dual | 8.57 | 4 | 868 |
| March 11, 2021 | URI vs. UML | 8.60 | 3 | 860 |
| Feb. 12, 2021 | URI vs UNH Dual | 8.61 | 1 | 857 |
| Dec. 7, 2019 | Boston University Sharon Colyear-Danville Season Opener | 8.63 | 6 | 851 |
| Feb. 26, 2021 | URI Vs. Northeastern Dual | 9.49 | 7 | 624 |
hj
1
Points
4-10
Personal Record
lj
1
Points
13-7.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2015 | Pearl River Holiday Festival | 13-7.25 | 18 | 1 |
| Jan. 8, 2016 | Section 1 Dendy Invitational | 15-3.5 | 21 | 1 |
| May 7, 2016 | Crusader Relays | 15-8.5 | 12 | 1 |
| April 16, 2016 | Red Raider Relays | 16-3.25 | 8 | 1 |
| June 3, 2016 | Section 1 State Qualifier | 16-4.5 | 9 | 1 |
| Jan. 17, 2016 | Section 1 League 2B, 2A, 3B Champs | 16-6 | 10 | 1 |
| April 2, 2016 | Pirate Relays | 16-6.5 | 4 | 1 |
| April 9, 2016 | Green Dragon Relays | 16-7 | 3 | 1 |
| May 28, 2016 | Section 1 Class A Championship | 16-8.75 | 7 | 1 |
| May 5, 2016 | Section 1 League 2B Champs | 17-0 | 9 | 1 |
| May 16, 2016 | Rockland Frosh/Soph Champs | 17-5.25 | 9 | 1 |
| May 20, 2016 | Rockland County Champs | 17-5.75 | 3 | 1 |
| April 21, 2016 | Mountie Madness At Suffern | 17-7.75 | 17 | 1 |
| April 28, 2018 | Gold Rush | 17-8.25 | 26 | 1 |
| May 3, 2018 | Section 1 League 1C Champs | 18-8 | 20 | 1 |
| June 1, 2018 | Section 1 State Qualifier | 19-1.5 | 2 | 1 |
| April 21, 2018 | Red Raider Relays | 19-3 | 1 | 1 |
| April 7, 2018 | Pirate Relays | 19-4.25 | 2 | 1 |
| June 9, 2018 | NYSPHSAA - NY State Champs | 20-3 | 5 | 1 |
s
1
Points
25-5.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2016 | Rockland County Champs | 25-5.5 | 6 | 1 |
| June 3, 2016 | Section 1 State Qualifier | 26-4.25 | 9 | 1 |
| May 28, 2016 | Section 1 Class A Championship | 27-2 | 7 | 1 |
| April 21, 2018 | Red Raider Relays | 30-11.75 | 7 | 1 |
| June 9, 2018 | NYSPHSAA - NY State Champs | 35-0.5 | 12 | 1 |
| June 1, 2018 | Section 1 State Qualifier | 35-1.25 | 4 | 1 |
| Dec. 16, 2018 | Section 1 Kick Off #2 | 36-1.75 | 18 | 1 |
tj
1
Points
33-6.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Pirate Relays | 33-6.75 | 12 | 1 |
| Dec. 22, 2016 | Section 1 Challenge | 34-6.75 | 23 | 1 |
| April 16, 2016 | Red Raider Relays | 35-9 | 5 | 1 |
| April 9, 2016 | Green Dragon Relays | 36-1.25 | 2 | 1 |
| Dec. 27, 2016 | Pearl River Holiday Festival | 36-6.5 | 1 | 1 |
| May 7, 2016 | Crusader Relays | 36-7.5 | 4 | 1 |
| Dec. 15, 2016 | Section 1 Frosh/Soph #2 | 36-10 | 1 | 1 |
| Jan. 4, 2017 | Rockland Coaches Invitational | 37-1 | 8 | 1 |
| Dec. 30, 2016 | Ocean Breeze Holiday Festival | 37-2.25 | 3 | 1 |
| April 8, 2017 | Green Dragon Relays | 37-5.5 | 7 | 1 |
| April 1, 2017 | Pirate Relays | 37-7 | 8 | 1 |
| Dec. 11, 2016 | Section 1 Kick Off #2 | 38-1.5 | 2 | 1 |
| Jan. 14, 2017 | Molloy Stanner Games | 38-6 | 32 | 1 |
| May 16, 2016 | Rockland Frosh/Soph Champs | 38-10 | 1 | 1 |
| May 5, 2016 | Section 1 League 2B Champs | 38-10 | 3 | 1 |
| Feb. 8, 2017 | Section 1 Class A Champs | 39-0 | 9 | 1 |
| Jan. 28, 2017 | Rockland / Northern County Championships | 39-2.5 | 4 | 1 |
| Jan. 22, 2017 | Section 1 League 2C, 1C Champs | 39-3.25 | 4 | 1 |
Hurdles
Event Group
1057
Points
14.01
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2019 | 110H | Section 1 State Qualifier | 14.01 | 2 | 1057 |
| June 8, 2019 | 110H | NYSPHSAA - NY State Champs | 14.08 | 2 | 1045 |
| March 2, 2019 | 55H | NYSPHSAA -NY State Champs | 7.48 | 3 | 1036 |
| Jan. 25, 2019 | 55H | Section 1 Northern/Rockland County Champs | 7.52 | 2 | 1022 |
| Feb. 17, 2019 | 55H | Section 1 State Qualifier | 7.54 | 3 | 1015 |
Mile
Event Group
315
Points
4:57.02
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2016 | 1500m | Rockland County Champs | 4:57.02 | 8 | 315 |
| April 21, 2018 | 1500m | Red Raider Relays | 4:57.40 | 9 | 312 |
| June 9, 2018 | 1500m | NYSPHSAA - NY State Champs | 4:57.79 | 19 | 309 |
| June 1, 2018 | 1500m | Section 1 State Qualifier | 5:01.34 | 6 | 285 |
| June 3, 2016 | 1500m | Section 1 State Qualifier | 5:10.37 | 6 | 226 |
Short Sprints
Event Group
843
Points
6.73
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 6, 2019 | 55m | Ocean Breeze Freedom Games | 6.73 | 8 | 843 |
| Jan. 6, 2019 | 55m | Ocean Breeze Freedom Games | 6.74 | 8 | 838 |
| Feb. 22, 2020 | 60m | Brown Invitational | 7.27 | 5 | 807 |
| Feb. 22, 2020 | 60m | Brown Invitational | 7.28 | 4 | 802 |
| Feb. 8, 2020 | 60m | URI Coaches Tribute Meet | 7.30 | 12 | 793 |
Long Sprints
Event Group
902
Points
49.27
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2019 | 400m | Section 1 League 1C Champs | 49.27 | 1 | 902 |
| May 23, 2019 | 400m | Section 1 Class A Championship | 49.29 | 2 | 901 |
| Dec. 7, 2019 | 300m | Boston University Sharon Colyear-Danville Season Opener | 35.02 | 4 | 900 |
| Jan. 25, 2019 | 300m | Section 1 Northern/Rockland County Champs | 35.33 | 1 | 875 |
| Feb. 2, 2019 | 300m | Section 1 Class A Champs | 35.47 | 1 | 864 |
Jump
Event Group
1
Points
33-6.75
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | TJ | Pirate Relays | 33-6.75 | 12 | 1 |
| Dec. 22, 2016 | TJ | Section 1 Challenge | 34-6.75 | 23 | 1 |
| April 16, 2016 | TJ | Red Raider Relays | 35-9 | 5 | 1 |
| April 9, 2016 | TJ | Green Dragon Relays | 36-1.25 | 2 | 1 |
| Dec. 27, 2016 | TJ | Pearl River Holiday Festival | 36-6.5 | 1 | 1 |
Throws
Event Group
1
Points
25-5.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2016 | S | Rockland County Champs | 25-5.5 | 6 | 1 |
| June 3, 2016 | S | Section 1 State Qualifier | 26-4.25 | 9 | 1 |
| May 28, 2016 | S | Section 1 Class A Championship | 27-2 | 7 | 1 |
| April 21, 2018 | S | Red Raider Relays | 30-11.75 | 7 | 1 |
| June 9, 2018 | S | NYSPHSAA - NY State Champs | 35-0.5 | 12 | 1 |
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