Performance Dashboard
Athlete analytics & progression tracking
10000m
980
Points
29:42.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2011 | Mt. Sac Relays (College) | 29:42.33 | 4 | 980 |
10000m_cc
941
Points
30:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | NCAA D1 West Regional | 30:10.00 | 29 | 941 |
| Nov. 13, 2010 | NCAA D1 West Regional | 31:16.11 | 62 | 850 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 32:02.30 | 216 | 790 |
1600m
816
Points
4:20.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2007 | Stanford Invitational | 4:20.92 | 10 | 816 |
3000m
901
Points
8:27.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2011 | Fresno State v. Cal Poly | 8:27.52 | 4 | 901 |
3200m
796
Points
9:24.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2007 | Sacramento Meet of Champions | 9:24.64 | 6 | 796 |
| April 29, 2006 | Sacramento Meet of Champions | 9:28.32 | 6 | 779 |
| April 8, 2006 | Arcadia Invitational | 9:36.71 | 8 | 740 |
| May 19, 2005 | CIF Sac-Joaquin Section Division II Prelims and Finals | 9:44.37 | 6 | 705 |
| May 27, 2005 | CIF Sac Joaquin Masters Finals | 9:50.07 | 8 | 680 |
| May 1, 2004 | Sacramento Meet of Champions | 10:20.51 | 8 | 553 |
5000m
871
Points
14:40.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2009 | Stanford Invitational | 14:40.07 | 13 | 871 |
| March 27, 2010 | Stanford Invitational | 14:40.07 | 13 | 871 |
| April 10, 2010 | UCLA Rafer Johnson/Jackie Joyner-Kersee Invit | 14:45.46 | 8 | 854 |
5000m_cc
616
Points
16:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 25, 2006 | CIF State Cross Country Championship | 16:09.00 | 25 | 616 |
| Nov. 27, 2004 | CIF State Cross Country Championship | 16:36.00 | 64 | 548 |
| Nov. 26, 2005 | CIF State Cross Country Championship | 16:39.00 | 49 | 540 |
8000m_cc
893
Points
24:16.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Big West Conference Championship | 24:16.20 | 9 | 893 |
| Oct. 15, 2011 | Bronco Invitational | 24:58.00 | 48 | 822 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 25:04.70 | 103 | 811 |
| Sept. 12, 2009 | Asics/UC Irvine Invitational | 25:25.20 | 6 | 777 |
| Sept. 24, 2011 | Roy Griak Invitational | 25:29.20 | 84 | 771 |
| Sept. 27, 2008 | Stanford Invitational | 26:02.00 | 63 | 719 |
Long-Distance
Event Group
980
Points
29:42.33
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2011 | 10000m | Mt. Sac Relays (College) | 29:42.33 | 4 | 980 |
| March 28, 2009 | 5000m | Stanford Invitational | 14:40.07 | 13 | 871 |
| March 27, 2010 | 5000m | Stanford Invitational | 14:40.07 | 13 | 871 |
| April 10, 2010 | 5000m | UCLA Rafer Johnson/Jackie Joyner-Kersee Invit | 14:45.46 | 8 | 854 |
Cross Country
Event Group
941
Points
30:10.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2011 | 10000mCC | NCAA D1 West Regional | 30:10.00 | 29 | 941 |
| Oct. 29, 2011 | 8000mCC | Big West Conference Championship | 24:16.20 | 9 | 893 |
| Nov. 13, 2010 | 10000mCC | NCAA D1 West Regional | 31:16.11 | 62 | 850 |
| Oct. 15, 2011 | 8000mCC | Bronco Invitational | 24:58.00 | 48 | 822 |
| Oct. 16, 2010 | 8000mCC | NCAA Pre-Nationals | 25:04.70 | 103 | 811 |
Mile
Event Group
816
Points
4:20.92
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2007 | 1600m | Stanford Invitational | 4:20.92 | 10 | 816 |
Distance
Event Group
901
Points
8:27.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2011 | 3000m | Fresno State v. Cal Poly | 8:27.52 | 4 | 901 |
| April 28, 2007 | 3200m | Sacramento Meet of Champions | 9:24.64 | 6 | 796 |
| April 29, 2006 | 3200m | Sacramento Meet of Champions | 9:28.32 | 6 | 779 |
| April 8, 2006 | 3200m | Arcadia Invitational | 9:36.71 | 8 | 740 |
| May 19, 2005 | 3200m | CIF Sac-Joaquin Section Division II Prelims and Finals | 9:44.37 | 6 | 705 |
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