Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
726
Points
32:53.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2024 | NCAA Division II Atlantic Region Cross Country Championships | 32:53.30 | 75 | 726 |
| Nov. 9, 2024 | NCAA DII Atlantic | 32:53.30 | 75 | 726 |
| Nov. 4, 2023 | NCAA Division II Atlantic Region Cross Country Championships | 33:21.20 | 81 | 692 |
1500m
683
Points
4:15.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | Maryland Private School Championships | 4:15.39 | 2 | 683 |
1600m
777
Points
4:24.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Park Invite | 4:24.64 | 1 | 777 |
| May 13, 2023 | IAAM / MIAA Championships | 4:24.77 | 4 | 776 |
| April 2, 2022 | Pikesville Track Classic | 4:34.41 | 12 | 678 |
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 4:43.33 | 37 | 593 |
| May 1, 2021 | Calvert Hall @ McDonogh | 4:50.93 | 3 | 525 |
| May 7, 2021 | Gilman @ Calvert Hall | 4:52.01 | 5 | 516 |
3000m
813
Points
8:44.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | SPIRE Collegiate Indoor Games 2024 | 8:44.16 | 7 | 813 |
| Jan. 19, 2024 | YSU Collegiate Invitational presented by Southwoods Health | 8:47.03 | 4 | 798 |
| Jan. 27, 2024 | Mount Union Wuske Open | 8:53.86 | 2 | 764 |
| Jan. 27, 2024 | Jim Wuske Invite | 8:53.86 | 2 | 764 |
| Feb. 17, 2024 | Mountain East Conference Indoor Track & Field Championships | 9:14.11 | 15 | 666 |
| Jan. 25, 2025 | SPIRE Midwest Collegiate Invitational 2025 | 9:21.02 | 49 | 634 |
3200m
730
Points
9:38.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2022 | Black and Blue Hopkins Invite | 9:38.83 | 6 | 730 |
| May 13, 2023 | IAAM / MIAA Championships | 9:39.22 | 5 | 729 |
| May 12, 2022 | MIAA Outdoor Track & Field Championships | 9:49.02 | 5 | 685 |
| Jan. 16, 2022 | The VA Showcase | 9:54.34 | 32 | 661 |
| April 20, 2023 | Black and Blue Hopkins Invite | 10:03.78 | 17 | 621 |
| Jan. 14, 2023 | Montgomery Invitational | 10:09.75 | 5 | 596 |
| Jan. 27, 2023 | MIAA / IAAM Indoor Championships | 10:16.00 | 9 | 571 |
| Feb. 12, 2022 | MIAA Championships | 10:18.75 | 7 | 560 |
| Nov. 28, 2020 | MD Elite Two Mile | 10:38.42 | 37 | 484 |
3200m_cc
46
Points
13:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2019 | Cardinal Twilight Scrimmage | 13:39.00 | 76 | 46 |
500m
1
Points
4:13.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2024 | Messiah Multi/Invitational | 4:13.01 | 2 | 1 |
5000m_cc
678
Points
15:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2022 | Team Southeast Regional | 15:46.00 | 36 | 678 |
| Oct. 8, 2022 | Maryland XC Invitational | 15:48.00 | 5 | 672 |
| Sept. 10, 2022 | 39th Annual Barnhart Memorial Cross Country Invite | 16:04.50 | 4 | 628 |
| Nov. 1, 2022 | MIAA Cross Country Championships | 16:13.00 | 4 | 606 |
| Sept. 11, 2021 | 38th Annual Barnhart Memorial Cross Country Invite | 16:30.20 | 7 | 562 |
| Nov. 1, 2021 | MIAA Championships | 16:56.61 | 10 | 498 |
| Nov. 13, 2021 | Maryland Private School State Championships | 17:12.60 | 4 | 461 |
| Oct. 24, 2020 | Calvert Hall vs. MSJ | 18:58.00 | 18 | 253 |
| Nov. 5, 2019 | MIAA Championships | 21:20.60 | 39 | 71 |
| Sept. 14, 2019 | 37th Annual Barnhart Memorial Cross Country Invitational | 22:28.20 | 105 | 23 |
5000m
574
Points
16:25.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Park Invite | 16:25.35 | 8 | 574 |
| Dec. 1, 2023 | YSU Indoor Track & Field Icebreaker | 16:30.48 | 30 | 561 |
| Oct. 8, 2020 | Bullseye Summer Track Series #5 | 17:04.37 | 58 | 480 |
6000m_cc
673
Points
19:33.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | 13th Annual Galen Piper Cross Country Challenge | 19:33.30 | 13 | 673 |
800m
718
Points
2:01.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2023 | 2023 MIAA Dual Meet Championship | 2:01.79 | 7 | 718 |
| April 1, 2023 | Pikesville Track Classic | 2:03.97 | 11 | 667 |
| April 9, 2021 | MSJ @ Calvert Hall | 2:12.11 | 6 | 493 |
| April 24, 2021 | Calvert Hall @ Spalding | 2:18.30 | 5 | 378 |
| Jan. 3, 2020 | IAAM/MIAA Meet #3 | 2:21.35 | 9 | 327 |
| Dec. 13, 2019 | IAAM/MIAA Regular Season Meet #1 | 2:26.74 | 11 | 246 |
8000m_cc
777
Points
25:25.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | 22nd Annual LHU Invitational/Open | 25:25.50 | 49 | 777 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 26:48.80 | 33 | 648 |
| Oct. 2, 2024 | 15th Annual Go-Fast River Run | 26:49.30 | 8 | 647 |
| Sept. 28, 2024 | 23rd Annual LHU XC Invitational/Open | 27:14.30 | 124 | 611 |
| Oct. 26, 2024 | Mountain East Conference XC Championships | 27:43.03 | 39 | 570 |
| Oct. 21, 2023 | Mountain East Conference Cross Country Championships | 28:01.90 | 30 | 544 |
| Oct. 21, 2023 | MEC XC Championships | 28:01.90 | 30 | 544 |
mile
858
Points
4:18.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | YSU Mid Major Invitational | 4:18.66 | 2 | 858 |
| Feb. 17, 2024 | Mountain East Conference Indoor Track & Field Championships | 4:18.96 | 7 | 855 |
| Feb. 25, 2023 | Ocean Breeze Elite Invitational | 4:28.53 | 9 | 753 |
| Feb. 14, 2025 | YSU Last Chance | 4:34.60 | 6 | 692 |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 5:07.80 | 1 | 403 |
3mile_cc
498
Points
16:19.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | Seahawk XC Invitational | 16:19.20 | 15 | 498 |
| Sept. 17, 2022 | Bull Run Invitational | 17:04.10 | 13 | 395 |
| Sept. 18, 2021 | Bull Run Invitational | 17:33.60 | 23 | 333 |
Cross Country
Event Group
777
Points
25:25.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 23, 2023 | 8000mCC | 22nd Annual LHU Invitational/Open | 25:25.50 | 49 | 777 |
| Nov. 9, 2024 | 10000mCC | NCAA Division II Atlantic Region Cross Country Championships | 32:53.30 | 75 | 726 |
| Nov. 9, 2024 | 10000mCC | NCAA DII Atlantic | 32:53.30 | 75 | 726 |
| Nov. 4, 2023 | 10000mCC | NCAA Division II Atlantic Region Cross Country Championships | 33:21.20 | 81 | 692 |
| Nov. 26, 2022 | 5K XC | Team Southeast Regional | 15:46.00 | 36 | 678 |
Mile
Event Group
858
Points
4:18.66
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2024 | Mile | YSU Mid Major Invitational | 4:18.66 | 2 | 858 |
| Feb. 17, 2024 | Mile | Mountain East Conference Indoor Track & Field Championships | 4:18.96 | 7 | 855 |
| April 15, 2023 | 1600m | Park Invite | 4:24.64 | 1 | 777 |
| May 13, 2023 | 1600m | IAAM / MIAA Championships | 4:24.77 | 4 | 776 |
| Feb. 25, 2023 | Mile | Ocean Breeze Elite Invitational | 4:28.53 | 9 | 753 |
Distance
Event Group
813
Points
8:44.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | SPIRE Collegiate Indoor Games 2024 | 8:44.16 | 7 | 813 |
| Jan. 19, 2024 | 3000m | YSU Collegiate Invitational presented by Southwoods Health | 8:47.03 | 4 | 798 |
| Jan. 27, 2024 | 3000m | Mount Union Wuske Open | 8:53.86 | 2 | 764 |
| Jan. 27, 2024 | 3000m | Jim Wuske Invite | 8:53.86 | 2 | 764 |
| April 21, 2022 | 3200m | Black and Blue Hopkins Invite | 9:38.83 | 6 | 730 |
Long Sprints
Event Group
1
Points
4:13.01
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2024 | 500m | Messiah Multi/Invitational | 4:13.01 | 2 | 1 |
Long-Distance
Event Group
574
Points
16:25.35
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 5000m | Park Invite | 16:25.35 | 8 | 574 |
| Dec. 1, 2023 | 5000m | YSU Indoor Track & Field Icebreaker | 16:30.48 | 30 | 561 |
| Oct. 8, 2020 | 5000m | Bullseye Summer Track Series #5 | 17:04.37 | 58 | 480 |
Mid-D
Event Group
718
Points
2:01.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2023 | 800m | 2023 MIAA Dual Meet Championship | 2:01.79 | 7 | 718 |
| April 1, 2023 | 800m | Pikesville Track Classic | 2:03.97 | 11 | 667 |
| April 9, 2021 | 800m | MSJ @ Calvert Hall | 2:12.11 | 6 | 493 |
| April 24, 2021 | 800m | Calvert Hall @ Spalding | 2:18.30 | 5 | 378 |
| Jan. 3, 2020 | 800m | IAAM/MIAA Meet #3 | 2:21.35 | 9 | 327 |
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